← ATHLETES / Ndjoukeng Michel

N

DOUBLES PRO MEN MEN

Ndjoukeng Michel

5 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 5 RACES

HYROX Johannesburg 2025 MAY 2026

DOUBLES PRO MEN AG #9 · 40-44

with Dumisani Mangolele

TOTAL TIME 01:43:07

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

PRO MEN

TOTAL TIME 01:46:02

ROXZONE 06:41

1. SKIERG 04:43

2. SLED PUSH 04:13

3. SLED PULL 09:51

4. BURPEES 05:33

5. ROWING 05:22

6. FARMERS 02:37

7. LUNGES 06:13

8. WALL BALLS 08:16

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

PRO MEN AG #5 · 50-54

TOTAL TIME 01:46:02

ROXZONE 06:41

1. SKIERG 04:43

2. SLED PUSH 04:13

3. SLED PULL 09:51

4. BURPEES 05:33

5. ROWING 05:22

6. FARMERS 02:37

7. LUNGES 06:13

8. WALL BALLS 08:16

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

PRO MEN

with Mike Ndjoukeng Michel

TOTAL TIME 01:54:32

ROXZONE --:--

1. SKIERG 04:31

2. SLED PUSH 04:23

3. SLED PULL 06:57

4. BURPEES 04:59

5. ROWING 05:02

6. FARMERS 03:13

7. LUNGES 05:06

8. WALL BALLS 18:25

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

PRO MEN AG #8 · 50-54

with Mike Ndjoukeng Michel

TOTAL TIME 01:54:32

ROXZONE --:--

1. SKIERG 04:31

2. SLED PUSH 04:23

3. SLED PULL 06:57

4. BURPEES 04:59

5. ROWING 05:02

6. FARMERS 03:13

7. LUNGES 05:06

8. WALL BALLS 18:25

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2025 MAY 2026 with Dumisani Mangolele	DOUBLES PRO MEN	01:43:07	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026	PRO MEN	01:46:02	06:41	04:43	04:13	09:51	05:33	05:22	02:37	06:13	08:16	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026	PRO MEN	01:46:02	06:41	04:43	04:13	09:51	05:33	05:22	02:37	06:13	08:16	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Mike Ndjoukeng Michel	PRO MEN	01:54:32	--:--	04:31	04:23	06:57	04:59	05:02	03:13	05:06	18:25	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Mike Ndjoukeng Michel	PRO MEN	01:54:32	--:--	04:31	04:23	06:57	04:59	05:02	03:13	05:06	18:25	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →