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DOUBLES MEN
MEN
Neo Ratale
6 RACES RECORDED
PERSONAL BEST (PB)
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00:58:46
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Nathan Ndhlovu
TOTAL TIME
01:02:59
ROXZONE
05:22
RUNS
35:32
1. SKIERG
03:53
2. SLED PUSH
01:37
3. SLED PULL
02:48
4. BURPEES
02:34
5. ROWING
04:18
6. FARMERS
01:29
7. LUNGES
02:03
8. WALL BALLS
03:28
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
AG #3 · 25-29
with
Nathan Ndhlovu
TOTAL TIME
01:02:59
ROXZONE
05:22
RUNS
35:30
1. SKIERG
03:53
2. SLED PUSH
01:37
3. SLED PULL
02:48
4. BURPEES
02:34
5. ROWING
04:18
6. FARMERS
01:29
7. LUNGES
02:03
8. WALL BALLS
03:28
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
with
Nathan Ndhlovu
TOTAL TIME
01:11:20
ROXZONE
06:21
RUNS
42:26
1. SKIERG
03:46
2. SLED PUSH
01:35
3. SLED PULL
02:27
4. BURPEES
02:29
5. ROWING
04:25
6. FARMERS
01:28
7. LUNGES
02:45
8. WALL BALLS
03:47
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #8 · 25-29
with
Nathan Ndhlovu
TOTAL TIME
01:11:20
ROXZONE
06:21
RUNS
42:22
1. SKIERG
03:46
2. SLED PUSH
01:35
3. SLED PULL
02:27
4. BURPEES
02:29
5. ROWING
04:25
6. FARMERS
01:28
7. LUNGES
02:45
8. WALL BALLS
03:47
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Nathan Ndhlovu
TOTAL TIME
00:58:46
ROXZONE
03:11
RUNS
33:44
1. SKIERG
03:29
2. SLED PUSH
01:14
3. SLED PULL
02:30
4. BURPEES
02:09
5. ROWING
04:08
6. FARMERS
01:25
7. LUNGES
02:53
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nathan Ndhlovu
|
DOUBLES MEN | 01:02:59 | 05:22 | 03:53 | 01:37 | 02:48 | 02:34 | 04:18 | 01:29 | 02:03 | 03:28 | |
|
with
Nathan Ndhlovu
|
DOUBLES MEN | 01:02:59 | 05:22 | 03:53 | 01:37 | 02:48 | 02:34 | 04:18 | 01:29 | 02:03 | 03:28 | |
|
with
Nathan Ndhlovu
|
DOUBLES MEN | 01:11:20 | 06:21 | 03:46 | 01:35 | 02:27 | 02:29 | 04:25 | 01:28 | 02:45 | 03:47 | |
|
with
Nathan Ndhlovu
|
DOUBLES MEN | 01:11:20 | 06:21 | 03:46 | 01:35 | 02:27 | 02:29 | 04:25 | 01:28 | 02:45 | 03:47 | |
|
with
Nathan Ndhlovu
|
DOUBLES MEN | 00:58:46 | 03:11 | 03:29 | 01:14 | 02:30 | 02:09 | 04:08 | 01:25 | 02:53 | 04:11 | |
|
with
Nathan Ndhlovu
|
DOUBLES MEN | 00:58:46 | 03:11 | 03:29 | 01:14 | 02:30 | 02:09 | 04:08 | 01:25 | 02:53 | 04:11 |