N
DOUBLES PRO WOMEN
WOMEN
Nicky Uys
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES PRO WOMEN
AG #2 · 45-49
with
Dorothy Els
TOTAL TIME
01:24:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Dorothy Els
TOTAL TIME
01:15:08
ROXZONE
05:06
RUNS
42:39
1. SKIERG
04:38
2. SLED PUSH
01:26
3. SLED PULL
04:20
4. BURPEES
04:21
5. ROWING
05:12
6. FARMERS
01:20
7. LUNGES
02:53
8. WALL BALLS
03:20
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #2 · 45-49
with
Dorothy Els
TOTAL TIME
01:15:08
ROXZONE
05:06
RUNS
42:36
1. SKIERG
04:38
2. SLED PUSH
01:26
3. SLED PULL
04:20
4. BURPEES
04:21
5. ROWING
05:12
6. FARMERS
01:20
7. LUNGES
02:53
8. WALL BALLS
03:20
HYROX Johannesburg 2025
MAR 2025
DOUBLES WOMEN
with
Dorothy Els
TOTAL TIME
01:26:17
ROXZONE
--:--
RUNS
49:24
1. SKIERG
04:46
2. SLED PUSH
01:28
3. SLED PULL
19:18
4. BURPEES
05:17
5. ROWING
45:02
6. FARMERS
01:31
7. LUNGES
03:13
8. WALL BALLS
04:33
HYROX Johannesburg I 2025
MAR 2025
DOUBLES WOMEN
AG #23 · 40-49
with
Dorothy Els
TOTAL TIME
01:26:17
ROXZONE
--:--
RUNS
49:20
1. SKIERG
04:46
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
05:17
5. ROWING
--:--
6. FARMERS
01:31
7. LUNGES
03:13
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dorothy Els
|
DOUBLES PRO WOMEN | 01:24:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Dorothy Els
|
DOUBLES WOMEN | 01:15:08 | 05:06 | 04:38 | 01:26 | 04:20 | 04:21 | 05:12 | 01:20 | 02:53 | 03:20 | |
|
with
Dorothy Els
|
DOUBLES WOMEN | 01:15:08 | 05:06 | 04:38 | 01:26 | 04:20 | 04:21 | 05:12 | 01:20 | 02:53 | 03:20 | |
|
with
Dorothy Els
|
DOUBLES WOMEN | 01:26:17 | --:-- | 04:46 | 01:28 | 19:18 | 05:17 | 45:02 | 01:31 | 03:13 | 04:33 | |
|
with
Dorothy Els
|
DOUBLES WOMEN | 01:26:17 | --:-- | 04:46 | --:-- | --:-- | 05:17 | --:-- | 01:31 | 03:13 | 04:33 |