N
DOUBLES WOMEN
WOMEN
Nicole Capper
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:56
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:27:39
ROXZONE
08:33
RUNS
48:01
1. SKIERG
04:23
2. SLED PUSH
02:05
3. SLED PULL
03:44
4. BURPEES
04:31
5. ROWING
05:00
6. FARMERS
01:47
7. LUNGES
04:16
8. WALL BALLS
05:27
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #42 · 40-44
TOTAL TIME
01:27:39
ROXZONE
08:33
RUNS
47:57
1. SKIERG
04:23
2. SLED PUSH
02:05
3. SLED PULL
03:44
4. BURPEES
04:31
5. ROWING
05:00
6. FARMERS
01:47
7. LUNGES
04:16
8. WALL BALLS
05:27
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Clint Austin
TOTAL TIME
01:28:23
ROXZONE
06:28
RUNS
51:22
1. SKIERG
04:09
2. SLED PUSH
01:42
3. SLED PULL
03:20
4. BURPEES
04:19
5. ROWING
04:36
6. FARMERS
01:41
7. LUNGES
04:48
8. WALL BALLS
06:05
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #35 · 40-44
with
Clint Austin
TOTAL TIME
01:28:23
ROXZONE
06:28
RUNS
51:19
1. SKIERG
04:09
2. SLED PUSH
01:42
3. SLED PULL
03:20
4. BURPEES
04:19
5. ROWING
04:36
6. FARMERS
01:41
7. LUNGES
04:48
8. WALL BALLS
06:05
HYROX Johannesburg 2025
MAR 2025
DOUBLES WOMEN
with
Erin Anastasopoulos
TOTAL TIME
01:20:56
ROXZONE
06:11
RUNS
47:05
1. SKIERG
04:29
2. SLED PUSH
00:58
3. SLED PULL
03:45
4. BURPEES
04:14
5. ROWING
05:05
6. FARMERS
01:36
7. LUNGES
03:25
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:27:39 | 08:33 | 04:23 | 02:05 | 03:44 | 04:31 | 05:00 | 01:47 | 04:16 | 05:27 | ||
| DOUBLES MIXED | 01:27:39 | 08:33 | 04:23 | 02:05 | 03:44 | 04:31 | 05:00 | 01:47 | 04:16 | 05:27 | ||
|
with
Clint Austin
|
DOUBLES MIXED | 01:28:23 | 06:28 | 04:09 | 01:42 | 03:20 | 04:19 | 04:36 | 01:41 | 04:48 | 06:05 | |
|
with
Clint Austin
|
DOUBLES MIXED | 01:28:23 | 06:28 | 04:09 | 01:42 | 03:20 | 04:19 | 04:36 | 01:41 | 04:48 | 06:05 | |
|
with
Erin Anastasopoulos
|
DOUBLES WOMEN | 01:20:56 | 06:11 | 04:29 | 00:58 | 03:45 | 04:14 | 05:05 | 01:36 | 03:25 | 04:15 | |
|
with
Erin Anastasopoulos
|
DOUBLES WOMEN | 01:20:56 | 06:11 | 04:29 | --:-- | 03:45 | 04:14 | 05:05 | 01:36 | 03:25 | 04:15 |