N
DOUBLES PRO MEN
MEN
Nkanyiso Buthelezi
8 RACES RECORDED
PERSONAL BEST (PB)
→
00:56:49
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #2 · 25-29
with
Kamo Motaung
TOTAL TIME
00:56:57
ROXZONE
03:34
RUNS
31:41
1. SKIERG
03:49
2. SLED PUSH
01:23
3. SLED PULL
03:01
4. BURPEES
01:53
5. ROWING
04:07
6. FARMERS
01:10
7. LUNGES
02:17
8. WALL BALLS
04:10
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Thato Mabe
TOTAL TIME
01:08:36
ROXZONE
05:54
RUNS
37:16
1. SKIERG
04:20
2. SLED PUSH
01:47
3. SLED PULL
03:04
4. BURPEES
02:33
5. ROWING
04:32
6. FARMERS
01:21
7. LUNGES
03:44
8. WALL BALLS
04:13
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #10 · 30-34
with
Thato Mabe
TOTAL TIME
01:08:36
ROXZONE
05:54
RUNS
37:13
1. SKIERG
04:20
2. SLED PUSH
01:47
3. SLED PULL
03:04
4. BURPEES
02:33
5. ROWING
04:32
6. FARMERS
01:21
7. LUNGES
03:44
8. WALL BALLS
04:13
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Siphesihle Maseko
TOTAL TIME
00:56:49
ROXZONE
03:05
RUNS
30:59
1. SKIERG
03:29
2. SLED PUSH
01:56
3. SLED PULL
03:51
4. BURPEES
01:59
5. ROWING
03:54
6. FARMERS
01:18
7. LUNGES
02:31
8. WALL BALLS
03:53
HYROX Cape Town 2026
APR 2026
DOUBLES PRO MEN
AG #2 · 25-29
with
Siphesihle Maseko
TOTAL TIME
00:56:49
ROXZONE
03:05
RUNS
30:56
1. SKIERG
03:29
2. SLED PUSH
01:56
3. SLED PULL
03:51
4. BURPEES
01:59
5. ROWING
03:54
6. FARMERS
01:18
7. LUNGES
02:31
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kamo Motaung
|
DOUBLES MEN | 00:56:57 | 03:34 | 03:49 | 01:23 | 03:01 | 01:53 | 04:07 | 01:10 | 02:17 | 04:10 | |
|
with
Thato Mabe
|
DOUBLES MIXED | 01:08:36 | 05:54 | 04:20 | 01:47 | 03:04 | 02:33 | 04:32 | 01:21 | 03:44 | 04:13 | |
|
with
Thato Mabe
|
DOUBLES MIXED | 01:08:36 | 05:54 | 04:20 | 01:47 | 03:04 | 02:33 | 04:32 | 01:21 | 03:44 | 04:13 | |
|
with
Siphesihle Maseko
|
DOUBLES MEN | 00:56:49 | 03:05 | 03:29 | 01:56 | 03:51 | 01:59 | 03:54 | 01:18 | 02:31 | 03:53 | |
|
with
Siphesihle Maseko
|
DOUBLES PRO MEN | 00:56:49 | 03:05 | 03:29 | 01:56 | 03:51 | 01:59 | 03:54 | 01:18 | 02:31 | 03:53 | |
|
with
Sihle Maseko
|
DOUBLES MEN | 00:58:55 | 03:56 | 03:40 | 01:54 | 03:29 | 01:55 | 04:04 | 01:17 | 02:39 | 03:47 | |
|
with
Sihle Maseko
|
DOUBLES PRO MEN | 00:58:55 | 03:56 | 03:40 | 01:54 | 03:29 | 01:55 | 04:04 | 01:17 | 02:39 | 03:47 | |
|
with
Siphesihle Maseko
|
DOUBLES PRO MEN | 01:05:34 | 05:09 | 03:44 | 01:39 | 03:40 | 01:53 | 04:15 | 01:28 | 03:07 | 04:50 |