P
DOUBLES PRO MEN
MEN
Philip Krugel
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO MEN
AG #5 · 30-34
with
Benjamin Bouwer
TOTAL TIME
01:03:50
ROXZONE
03:36
RUNS
35:07
1. SKIERG
03:45
2. SLED PUSH
01:49
3. SLED PULL
04:27
4. BURPEES
02:36
5. ROWING
04:07
6. FARMERS
01:27
7. LUNGES
03:18
8. WALL BALLS
03:47
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #10 · 30-34
with
Kayla Krugel
TOTAL TIME
01:09:13
ROXZONE
04:17
RUNS
39:32
1. SKIERG
04:22
2. SLED PUSH
01:40
3. SLED PULL
03:42
4. BURPEES
02:44
5. ROWING
04:17
6. FARMERS
01:36
7. LUNGES
03:21
8. WALL BALLS
03:49
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Louis van Wyk
TOTAL TIME
01:13:15
ROXZONE
04:20
RUNS
41:20
1. SKIERG
03:52
2. SLED PUSH
02:25
3. SLED PULL
03:55
4. BURPEES
02:57
5. ROWING
04:11
6. FARMERS
01:34
7. LUNGES
03:44
8. WALL BALLS
05:03
HYROX Cape Town 2026
APR 2026
DOUBLES PRO MEN
AG #20 · 30-34
with
Louis van Wyk
TOTAL TIME
01:13:15
ROXZONE
04:20
RUNS
41:18
1. SKIERG
03:52
2. SLED PUSH
02:25
3. SLED PULL
03:55
4. BURPEES
02:57
5. ROWING
04:11
6. FARMERS
01:34
7. LUNGES
03:44
8. WALL BALLS
05:03
HYROX Johannesburg 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:23:42
ROXZONE
06:56
RUNS
41:28
1. SKIERG
04:39
2. SLED PUSH
03:12
3. SLED PULL
04:13
4. BURPEES
06:21
5. ROWING
04:48
6. FARMERS
02:07
7. LUNGES
04:43
8. WALL BALLS
05:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Benjamin Bouwer
|
DOUBLES PRO MEN | 01:03:50 | 03:36 | 03:45 | 01:49 | 04:27 | 02:36 | 04:07 | 01:27 | 03:18 | 03:47 | |
|
with
Kayla Krugel
|
DOUBLES MIXED | 01:09:13 | 04:17 | 04:22 | 01:40 | 03:42 | 02:44 | 04:17 | 01:36 | 03:21 | 03:49 | |
|
with
Louis van Wyk
|
DOUBLES MEN | 01:13:15 | 04:20 | 03:52 | 02:25 | 03:55 | 02:57 | 04:11 | 01:34 | 03:44 | 05:03 | |
|
with
Louis van Wyk
|
DOUBLES PRO MEN | 01:13:15 | 04:20 | 03:52 | 02:25 | 03:55 | 02:57 | 04:11 | 01:34 | 03:44 | 05:03 | |
| OPEN MEN | 01:23:42 | 06:56 | 04:39 | 03:12 | 04:13 | 06:21 | 04:48 | 02:07 | 04:43 | 05:25 | ||
| OPEN MEN | 01:23:42 | 06:56 | 04:39 | 03:12 | 04:13 | 06:21 | 04:48 | 02:07 | 04:43 | 05:25 |