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P

DOUBLES MIXED MEN

Phumelele Ndovela

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED

with Sicelo Mthethwa

TOTAL TIME 02:12:52

ROXZONE 15:41

1. SKIERG 05:10

2. SLED PUSH 03:41

3. SLED PULL 06:32

4. BURPEES 05:47

5. ROWING 06:00

6. FARMERS 01:49

7. LUNGES 06:25

8. WALL BALLS 09:07

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED AG #154 · 30-34

with Sicelo Mthethwa

TOTAL TIME 02:12:52

ROXZONE 15:41

1. SKIERG 05:10

2. SLED PUSH 03:41

3. SLED PULL 06:32

4. BURPEES 05:47

5. ROWING 06:00

6. FARMERS 01:49

7. LUNGES 06:25

8. WALL BALLS 09:07

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED

with Sicelo Mthethwa

TOTAL TIME 02:02:03

ROXZONE 13:41

1. SKIERG 04:35

2. SLED PUSH 04:08

3. SLED PULL 07:56

4. BURPEES 05:26

5. ROWING 06:11

6. FARMERS 01:52

7. LUNGES 06:43

8. WALL BALLS 08:33

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED AG #125 · 30-34

with Sicelo Mthethwa

TOTAL TIME 02:02:03

ROXZONE 13:41

1. SKIERG 04:35

2. SLED PUSH 04:08

3. SLED PULL 07:56

4. BURPEES 05:26

5. ROWING 06:11

6. FARMERS 01:52

7. LUNGES 06:43

8. WALL BALLS 08:33

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

DOUBLES MIXED

with Sicelo Mthethwa

TOTAL TIME 02:20:18

ROXZONE 12:53

1. SKIERG 05:29

2. SLED PUSH 02:51

3. SLED PULL 06:57

4. BURPEES 12:20

5. ROWING 05:32

6. FARMERS 02:10

7. LUNGES 08:35

8. WALL BALLS 09:45

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

DOUBLES MIXED AG #188 · 30-39

with Sicelo Mthethwa

TOTAL TIME 02:20:18

ROXZONE 12:53

1. SKIERG 05:29

2. SLED PUSH 02:51

3. SLED PULL --:--

4. BURPEES 12:20

5. ROWING 05:32

6. FARMERS 02:10

7. LUNGES 08:35

8. WALL BALLS 09:45

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2025 MAY 2026 with Sicelo Mthethwa	DOUBLES MIXED	02:12:52	15:41	05:10	03:41	06:32	05:47	06:00	01:49	06:25	09:07	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Sicelo Mthethwa	DOUBLES MIXED	02:12:52	15:41	05:10	03:41	06:32	05:47	06:00	01:49	06:25	09:07	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Sicelo Mthethwa	DOUBLES MIXED	02:02:03	13:41	04:35	04:08	07:56	05:26	06:11	01:52	06:43	08:33	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Sicelo Mthethwa	DOUBLES MIXED	02:02:03	13:41	04:35	04:08	07:56	05:26	06:11	01:52	06:43	08:33	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with Sicelo Mthethwa	DOUBLES MIXED	02:20:18	12:53	05:29	02:51	06:57	12:20	05:32	02:10	08:35	09:45	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025 with Sicelo Mthethwa	DOUBLES MIXED	02:20:18	12:53	05:29	02:51	--:--	12:20	05:32	02:10	08:35	09:45	RACE VIEW → \| COMPARE

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