P
RELAY MEN
MEN
Pierre Smit
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MEN
AG #6 · U40
TOTAL TIME
01:09:53
ROXZONE
04:35
RUNS
38:20
1. SKIERG
04:40
2. SLED PUSH
02:19
3. SLED PULL
03:51
4. BURPEES
02:31
5. ROWING
04:36
6. FARMERS
02:09
7. LUNGES
03:20
8. WALL BALLS
03:41
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #14 · 40-44
TOTAL TIME
01:20:21
ROXZONE
04:58
RUNS
39:10
1. SKIERG
04:31
2. SLED PUSH
01:58
3. SLED PULL
05:34
4. BURPEES
05:09
5. ROWING
04:57
6. FARMERS
02:09
7. LUNGES
04:33
8. WALL BALLS
07:29
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:24:38
ROXZONE
09:09
RUNS
46:32
1. SKIERG
04:04
2. SLED PUSH
01:36
3. SLED PULL
03:23
4. BURPEES
04:14
5. ROWING
05:23
6. FARMERS
01:46
7. LUNGES
03:55
8. WALL BALLS
04:44
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #52 · 30-34
TOTAL TIME
01:24:38
ROXZONE
09:09
RUNS
46:28
1. SKIERG
04:04
2. SLED PUSH
01:36
3. SLED PULL
03:23
4. BURPEES
04:14
5. ROWING
05:23
6. FARMERS
01:46
7. LUNGES
03:55
8. WALL BALLS
04:44
HYROX Cape Town 2026
APR 2026
RELAY MIXED
AG #11 · U40
TOTAL TIME
01:19:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:09:53 | 04:35 | 04:40 | 02:19 | 03:51 | 02:31 | 04:36 | 02:09 | 03:20 | 03:41 | ||
| DOUBLES MIXED | 01:20:21 | 04:58 | 04:31 | 01:58 | 05:34 | 05:09 | 04:57 | 02:09 | 04:33 | 07:29 | ||
| DOUBLES MIXED | 01:24:38 | 09:09 | 04:04 | 01:36 | 03:23 | 04:14 | 05:23 | 01:46 | 03:55 | 04:44 | ||
| DOUBLES MIXED | 01:24:38 | 09:09 | 04:04 | 01:36 | 03:23 | 04:14 | 05:23 | 01:46 | 03:55 | 04:44 | ||
| RELAY MIXED | 01:19:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:19:12 | 07:08 | 04:03 | 01:39 | 02:45 | 03:22 | 04:32 | 01:16 | 03:25 | 03:54 | ||
| DOUBLES MEN | 01:19:12 | 07:08 | 04:03 | 01:39 | 02:45 | 03:22 | 04:32 | 01:16 | 03:25 | 03:54 | ||
|
with
Skalk Geldenhuys
|
DOUBLES MEN | 02:07:20 | 10:11 | 04:33 | 01:35 | 02:59 | 08:42 | 05:11 | 02:28 | 11:00 | 10:47 |