← ATHLETES / Raisah Pandor

DOUBLES WOMEN WOMEN

Raisah Pandor

10 RACES RECORDED

PERSONAL BEST (PB) →

01:11:30

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RACE HISTORY 10 RACES

HYROX Cape Town 2026 MAR 2027

OPEN WOMEN AG #4 · 35-39

TOTAL TIME 01:11:30

ROXZONE 03:51

1. SKIERG 05:10

2. SLED PUSH 02:20

3. SLED PULL 04:56

4. BURPEES 04:31

5. ROWING 05:01

6. FARMERS 01:45

7. LUNGES 03:42

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

OPEN WOMEN

TOTAL TIME 01:19:12

ROXZONE 06:02

1. SKIERG 05:14

2. SLED PUSH 02:32

3. SLED PULL 05:53

4. BURPEES 05:48

5. ROWING 05:22

6. FARMERS 02:03

7. LUNGES 04:11

8. WALL BALLS 04:57

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

OPEN WOMEN AG #5 · 35-39

TOTAL TIME 01:19:12

ROXZONE 06:02

1. SKIERG 05:14

2. SLED PUSH 02:32

3. SLED PULL 05:53

4. BURPEES 05:48

5. ROWING 05:22

6. FARMERS 02:03

7. LUNGES 04:11

8. WALL BALLS 04:57

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

RELAY WOMEN AG #1 · U40

with Zaakirah Khalek & Keitu Khumalo & Nadia Bhabha

TOTAL TIME 01:21:19

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES WOMEN

with Zaakirah Khalek

TOTAL TIME 01:08:12

ROXZONE 04:42

1. SKIERG 04:33

2. SLED PUSH 01:23

3. SLED PULL 03:27

4. BURPEES 02:52

5. ROWING 05:01

6. FARMERS 01:52

7. LUNGES 03:13

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES WOMEN AG #2 · 35-39

with Zaakirah Khalek

TOTAL TIME 01:08:12

ROXZONE 04:42

1. SKIERG 04:33

2. SLED PUSH 01:23

3. SLED PULL 03:27

4. BURPEES 02:52

5. ROWING 05:01

6. FARMERS 01:52

7. LUNGES 03:13

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

OPEN WOMEN

TOTAL TIME 01:21:21

ROXZONE 05:12

1. SKIERG 05:17

2. SLED PUSH 02:39

3. SLED PULL 05:54

4. BURPEES 04:50

5. ROWING 05:21

6. FARMERS 02:12

7. LUNGES 04:24

8. WALL BALLS 05:34

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

OPEN WOMEN AG #9 · 35-39

TOTAL TIME 01:21:21

ROXZONE 05:12

1. SKIERG 05:17

2. SLED PUSH 02:39

3. SLED PULL 05:54

4. BURPEES 04:50

5. ROWING 05:21

6. FARMERS 02:12

7. LUNGES 04:24

8. WALL BALLS 05:34

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

OPEN WOMEN

TOTAL TIME 01:27:40

ROXZONE 06:09

1. SKIERG 05:23

2. SLED PUSH 02:20

3. SLED PULL 05:26

4. BURPEES 05:53

5. ROWING 05:15

6. FARMERS 02:04

7. LUNGES 04:53

8. WALL BALLS 06:54

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

OPEN WOMEN AG #6 · 35-39

TOTAL TIME 01:27:40

ROXZONE 06:09

1. SKIERG 05:23

2. SLED PUSH 02:20

3. SLED PULL 05:26

4. BURPEES 05:53

5. ROWING 05:15

6. FARMERS 02:04

7. LUNGES 04:53

8. WALL BALLS 06:54

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027	OPEN WOMEN	01:11:30	03:51	05:10	02:20	04:56	04:31	05:01	01:45	03:42	04:12	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026	OPEN WOMEN	01:19:12	06:02	05:14	02:32	05:53	05:48	05:22	02:03	04:11	04:57	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026	OPEN WOMEN	01:19:12	06:02	05:14	02:32	05:53	05:48	05:22	02:03	04:11	04:57	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Zaakirah Khalek & Keitu Khumalo & Nadia Bhabha	RELAY WOMEN	01:21:19	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Zaakirah Khalek	DOUBLES WOMEN	01:08:12	04:42	04:33	01:23	03:27	02:52	05:01	01:52	03:13	03:41	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Zaakirah Khalek	DOUBLES WOMEN	01:08:12	04:42	04:33	01:23	03:27	02:52	05:01	01:52	03:13	03:41	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	OPEN WOMEN	01:21:21	05:12	05:17	02:39	05:54	04:50	05:21	02:12	04:24	05:34	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	OPEN WOMEN	01:21:21	05:12	05:17	02:39	05:54	04:50	05:21	02:12	04:24	05:34	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025	OPEN WOMEN	01:27:40	06:09	05:23	02:20	05:26	05:53	05:15	02:04	04:53	06:54	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025	OPEN WOMEN	01:27:40	06:09	05:23	02:20	05:26	05:53	05:15	02:04	04:53	06:54	RACE VIEW → \| COMPARE

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