R
DOUBLES PRO WOMEN
WOMEN
Rebecca Marques
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #7 · 40-44
with
Abigail Keats
TOTAL TIME
01:11:23
ROXZONE
04:06
RUNS
40:24
1. SKIERG
04:16
2. SLED PUSH
01:35
3. SLED PULL
03:32
4. BURPEES
03:53
5. ROWING
04:48
6. FARMERS
01:52
7. LUNGES
03:18
8. WALL BALLS
03:45
HYROX Johannesburg 2025
MAY 2026
RELAY WOMEN
AG #2 · U40
TOTAL TIME
01:10:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2025
MAY 2026
DOUBLES PRO WOMEN
AG #4 · 35-39
with
Abigail Keats
TOTAL TIME
01:18:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Abigail Akeats
TOTAL TIME
01:12:14
ROXZONE
04:54
RUNS
41:21
1. SKIERG
04:46
2. SLED PUSH
01:31
3. SLED PULL
03:14
4. BURPEES
03:35
5. ROWING
04:49
6. FARMERS
01:34
7. LUNGES
03:10
8. WALL BALLS
03:30
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #5 · 35-39
with
Abigail Akeats
TOTAL TIME
01:12:14
ROXZONE
04:54
RUNS
41:17
1. SKIERG
04:46
2. SLED PUSH
01:31
3. SLED PULL
03:14
4. BURPEES
03:35
5. ROWING
04:49
6. FARMERS
01:34
7. LUNGES
03:10
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Abigail Keats
|
DOUBLES WOMEN | 01:11:23 | 04:06 | 04:16 | 01:35 | 03:32 | 03:53 | 04:48 | 01:52 | 03:18 | 03:45 | |
| RELAY WOMEN | 01:10:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Abigail Keats
|
DOUBLES PRO WOMEN | 01:18:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Abigail Akeats
|
DOUBLES WOMEN | 01:12:14 | 04:54 | 04:46 | 01:31 | 03:14 | 03:35 | 04:49 | 01:34 | 03:10 | 03:30 | |
|
with
Abigail Akeats
|
DOUBLES WOMEN | 01:12:14 | 04:54 | 04:46 | 01:31 | 03:14 | 03:35 | 04:49 | 01:34 | 03:10 | 03:30 | |
|
with
Phindi Ndzekeli
|
DOUBLES WOMEN | 01:23:24 | 06:32 | 04:29 | 01:39 | 04:07 | 03:16 | 05:21 | 01:30 | 03:14 | 04:02 | |
|
with
Phindi Ndzekeli
|
DOUBLES WOMEN | 01:23:24 | 06:32 | 04:29 | --:-- | 04:07 | 03:16 | 05:21 | 01:30 | 03:14 | 04:02 |