R
DOUBLES PRO MEN
MEN
Richard Wollboldt
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Lance Kier
TOTAL TIME
01:03:51
ROXZONE
03:36
RUNS
37:59
1. SKIERG
03:24
2. SLED PUSH
01:31
3. SLED PULL
03:25
4. BURPEES
02:11
5. ROWING
03:46
6. FARMERS
01:35
7. LUNGES
03:04
8. WALL BALLS
03:31
HYROX Cape Town 2026
APR 2026
DOUBLES PRO MEN
AG #12 · 30-34
with
Lance Kier
TOTAL TIME
01:03:51
ROXZONE
03:36
RUNS
37:55
1. SKIERG
03:24
2. SLED PUSH
01:31
3. SLED PULL
03:25
4. BURPEES
02:11
5. ROWING
03:46
6. FARMERS
01:35
7. LUNGES
03:04
8. WALL BALLS
03:31
HYROX Cape Town 2026
APR 2026
RELAY MIXED
AG #3 · U40
TOTAL TIME
01:05:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Sezza Gore
TOTAL TIME
01:13:55
ROXZONE
07:20
RUNS
45:37
1. SKIERG
03:39
2. SLED PUSH
01:28
3. SLED PULL
02:14
4. BURPEES
02:28
5. ROWING
03:49
6. FARMERS
01:23
7. LUNGES
02:38
8. WALL BALLS
03:26
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #31 · 30-34
with
Sezza Gore
TOTAL TIME
01:13:55
ROXZONE
07:20
RUNS
45:34
1. SKIERG
03:39
2. SLED PUSH
01:28
3. SLED PULL
02:14
4. BURPEES
02:28
5. ROWING
03:49
6. FARMERS
01:23
7. LUNGES
02:38
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lance Kier
|
DOUBLES MEN | 01:03:51 | 03:36 | 03:24 | 01:31 | 03:25 | 02:11 | 03:46 | 01:35 | 03:04 | 03:31 | |
|
with
Lance Kier
|
DOUBLES PRO MEN | 01:03:51 | 03:36 | 03:24 | 01:31 | 03:25 | 02:11 | 03:46 | 01:35 | 03:04 | 03:31 | |
| RELAY MIXED | 01:05:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sezza Gore
|
DOUBLES MIXED | 01:13:55 | 07:20 | 03:39 | 01:28 | 02:14 | 02:28 | 03:49 | 01:23 | 02:38 | 03:26 | |
|
with
Sezza Gore
|
DOUBLES MIXED | 01:13:55 | 07:20 | 03:39 | 01:28 | 02:14 | 02:28 | 03:49 | 01:23 | 02:38 | 03:26 | |
|
with
Hakim Naji
|
DOUBLES MEN | 01:05:33 | 04:19 | 03:27 | 01:29 | 02:18 | 02:45 | 03:52 | 01:31 | 02:20 | 03:28 | |
|
with
Hakim Naji
|
DOUBLES MEN | 01:05:33 | 04:19 | 03:27 | 01:29 | 02:18 | 02:45 | 03:52 | 01:31 | 02:20 | 03:28 |