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PRO MEN
MEN
Robert Young
23 RACES RECORDED
PERSONAL BEST (PB)
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01:08:57
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COMPARE BENCHMARKS →RACE HISTORY 23 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #11 · 25-29
with
Guy Lemmer
TOTAL TIME
01:05:26
ROXZONE
03:46
RUNS
39:18
1. SKIERG
03:58
2. SLED PUSH
01:32
3. SLED PULL
02:53
4. BURPEES
02:12
5. ROWING
04:11
6. FARMERS
01:20
7. LUNGES
02:37
8. WALL BALLS
03:46
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #11 · 25-29
TOTAL TIME
01:09:36
ROXZONE
03:29
RUNS
33:40
1. SKIERG
04:11
2. SLED PUSH
03:47
3. SLED PULL
04:01
4. BURPEES
02:55
5. ROWING
04:24
6. FARMERS
01:57
7. LUNGES
04:59
8. WALL BALLS
06:21
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #25 · 35-39
with
Faye Young
TOTAL TIME
01:21:29
ROXZONE
06:11
RUNS
42:55
1. SKIERG
04:18
2. SLED PUSH
02:25
3. SLED PULL
03:54
4. BURPEES
04:53
5. ROWING
04:38
6. FARMERS
02:00
7. LUNGES
04:19
8. WALL BALLS
06:02
HYROX Istanbul 2026
OCT 2026
OPEN MEN
AG #105 · 35-39
TOTAL TIME
01:32:11
ROXZONE
09:09
RUNS
41:00
1. SKIERG
04:16
2. SLED PUSH
02:21
3. SLED PULL
04:20
4. BURPEES
07:06
5. ROWING
04:39
6. FARMERS
02:21
7. LUNGES
05:39
8. WALL BALLS
11:29
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:16:02
ROXZONE
04:51
RUNS
34:33
1. SKIERG
04:19
2. SLED PUSH
03:07
3. SLED PULL
05:09
4. BURPEES
05:14
5. ROWING
04:22
6. FARMERS
01:36
7. LUNGES
04:50
8. WALL BALLS
08:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Guy Lemmer
|
DOUBLES MEN | 01:05:26 | 03:46 | 03:58 | 01:32 | 02:53 | 02:12 | 04:11 | 01:20 | 02:37 | 03:46 | |
| PRO MEN | 01:09:36 | 03:29 | 04:11 | 03:47 | 04:01 | 02:55 | 04:24 | 01:57 | 04:59 | 06:21 | ||
|
with
Faye Young
|
DOUBLES MIXED | 01:21:29 | 06:11 | 04:18 | 02:25 | 03:54 | 04:53 | 04:38 | 02:00 | 04:19 | 06:02 | |
| OPEN MEN | 01:32:11 | 09:09 | 04:16 | 02:21 | 04:20 | 07:06 | 04:39 | 02:21 | 05:39 | 11:29 | ||
| OPEN MEN | 01:16:02 | 04:51 | 04:19 | 03:07 | 05:09 | 05:14 | 04:22 | 01:36 | 04:50 | 08:10 | ||
| OPEN MEN | 01:16:02 | 04:51 | 04:19 | 03:07 | 05:09 | 05:14 | 04:22 | 01:36 | 04:50 | 08:10 | ||
| PRO MEN | 01:17:01 | 05:49 | 04:19 | 03:43 | 05:12 | 04:11 | 04:38 | 01:48 | 05:17 | 06:44 | ||
| PRO MEN | 01:17:01 | 05:49 | 04:19 | 03:43 | 05:12 | 04:11 | 04:38 | 01:48 | 05:17 | 06:44 | ||
| RELAY MEN | 00:56:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jacques Badenhorst
|
DOUBLES MEN | 00:59:39 | 03:12 | 03:35 | 01:56 | 03:45 | 03:06 | 04:02 | 01:27 | 03:13 | 04:01 | |
|
with
Jacques Badenhorst
|
DOUBLES PRO MEN | 00:59:39 | 03:12 | 03:35 | 01:56 | 03:45 | 03:06 | 04:02 | 01:27 | 03:13 | 04:01 | |
|
with
Justin Muller
|
DOUBLES MEN | 01:01:17 | 04:07 | 03:43 | 01:14 | 02:15 | 02:15 | 04:06 | 01:10 | 02:36 | 03:26 | |
|
with
Justin Muller
|
DOUBLES MEN | 01:01:17 | 04:07 | 03:43 | 01:14 | 02:15 | 02:15 | 04:06 | 01:10 | 02:36 | 03:26 | |
| OPEN MEN | 01:08:57 | 03:29 | 04:06 | 02:38 | 04:33 | 04:19 | 04:23 | 01:59 | 04:19 | 04:46 | ||
| OPEN MEN | 01:08:57 | 03:29 | 04:06 | 02:38 | 04:33 | 04:19 | 04:23 | 01:59 | 04:19 | 04:46 | ||
|
with
George Armstrong
|
DOUBLES MEN | 01:12:52 | 05:08 | 03:53 | 02:13 | 03:14 | 02:54 | 04:43 | 01:43 | 03:02 | 04:23 | |
| OPEN MEN | 01:28:48 | 05:31 | 04:44 | 03:22 | 04:10 | 03:54 | 05:06 | 02:29 | 04:32 | 06:24 | ||
|
with
Liam Innes
|
DOUBLES MEN | 01:40:56 | 08:33 | 04:38 | 02:17 | 03:42 | 05:26 | 05:14 | 02:12 | 05:40 | 07:27 | |
| OPEN MEN | 02:11:20 | 10:33 | 04:49 | 04:54 | 09:39 | 09:29 | 05:30 | 04:16 | 06:54 | 14:00 | ||
|
with
Cassaundra Young
|
DOUBLES MIXED | 01:33:15 | 10:12 | 04:35 | 02:08 | 03:45 | 03:23 | 05:01 | 01:56 | 04:46 | 05:12 | |
| OPEN MEN | 01:32:38 | 08:08 | 04:59 | 04:11 | 05:29 | 04:32 | 05:18 | 03:09 | 05:52 | 05:35 | ||
| OPEN MEN | 01:35:33 | 05:44 | 04:50 | 03:06 | 04:57 | 04:36 | 04:57 | 02:45 | 05:42 | 07:01 | ||
| OPEN MEN | 01:18:07 | 06:19 | 04:33 | 02:06 | 03:58 | 03:41 | 05:03 | 02:05 | 04:42 | 05:34 |