R
DOUBLES PRO WOMEN
WOMEN
Robin Nxele
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #8 · 35-39
TOTAL TIME
01:16:30
ROXZONE
04:06
RUNS
39:39
1. SKIERG
05:00
2. SLED PUSH
02:17
3. SLED PULL
04:18
4. BURPEES
05:11
5. ROWING
05:05
6. FARMERS
01:53
7. LUNGES
03:55
8. WALL BALLS
05:15
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Sivuyile Madikana
TOTAL TIME
01:17:42
ROXZONE
05:37
RUNS
41:31
1. SKIERG
04:51
2. SLED PUSH
01:56
3. SLED PULL
04:13
4. BURPEES
04:03
5. ROWING
05:20
6. FARMERS
01:53
7. LUNGES
04:15
8. WALL BALLS
04:10
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #25 · 35-39
with
Sivuyile Madikana
TOTAL TIME
01:17:42
ROXZONE
05:37
RUNS
41:28
1. SKIERG
04:51
2. SLED PUSH
01:56
3. SLED PULL
04:13
4. BURPEES
04:03
5. ROWING
05:20
6. FARMERS
01:53
7. LUNGES
04:15
8. WALL BALLS
04:10
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Keabetswe Monyake
TOTAL TIME
01:23:15
ROXZONE
06:52
RUNS
41:50
1. SKIERG
04:40
2. SLED PUSH
02:27
3. SLED PULL
05:27
4. BURPEES
05:12
5. ROWING
05:27
6. FARMERS
02:17
7. LUNGES
04:19
8. WALL BALLS
04:53
HYROX Johannesburg 2026
MAY 2026
DOUBLES PRO WOMEN
AG #9 · 30-34
with
Keabetswe Monyake
TOTAL TIME
01:23:15
ROXZONE
06:52
RUNS
41:46
1. SKIERG
04:40
2. SLED PUSH
02:27
3. SLED PULL
05:27
4. BURPEES
05:12
5. ROWING
05:27
6. FARMERS
02:17
7. LUNGES
04:19
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:16:30 | 04:06 | 05:00 | 02:17 | 04:18 | 05:11 | 05:05 | 01:53 | 03:55 | 05:15 | ||
|
with
Sivuyile Madikana
|
DOUBLES MIXED | 01:17:42 | 05:37 | 04:51 | 01:56 | 04:13 | 04:03 | 05:20 | 01:53 | 04:15 | 04:10 | |
|
with
Sivuyile Madikana
|
DOUBLES MIXED | 01:17:42 | 05:37 | 04:51 | 01:56 | 04:13 | 04:03 | 05:20 | 01:53 | 04:15 | 04:10 | |
|
with
Keabetswe Monyake
|
DOUBLES WOMEN | 01:23:15 | 06:52 | 04:40 | 02:27 | 05:27 | 05:12 | 05:27 | 02:17 | 04:19 | 04:53 | |
|
with
Keabetswe Monyake
|
DOUBLES PRO WOMEN | 01:23:15 | 06:52 | 04:40 | 02:27 | 05:27 | 05:12 | 05:27 | 02:17 | 04:19 | 04:53 | |
|
with
Shene Oliver
|
DOUBLES WOMEN | 01:13:58 | 04:38 | --:-- | --:-- | --:-- | 03:13 | 04:58 | 01:25 | 02:48 | 03:46 | |
|
with
Shene Oliver
|
DOUBLES WOMEN | 01:13:58 | 04:38 | --:-- | --:-- | --:-- | 03:13 | 04:58 | 01:25 | 02:48 | 03:46 | |
|
with
Shené Oliver
|
DOUBLES WOMEN | 01:10:29 | 04:51 | 04:29 | 01:05 | 04:06 | 03:08 | 04:39 | 01:24 | 02:41 | 03:57 |