← ATHLETES / Ruan Swiegelaar

DOUBLES PRO MEN MEN

Ruan Swiegelaar

8 RACES RECORDED

PERSONAL BEST (PB) →

01:12:09

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RACE HISTORY 8 RACES

HYROX Johannesburg 2025 MAY 2026

DOUBLES PRO MEN AG #17 · 35-39

with Kyle Ludwig

TOTAL TIME 01:37:07

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN

with Kyle Ludwig

TOTAL TIME 01:18:16

ROXZONE 06:53

1. SKIERG 03:45

2. SLED PUSH 01:33

3. SLED PULL 03:07

4. BURPEES 03:38

5. ROWING 04:32

6. FARMERS 01:24

7. LUNGES 03:33

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN AG #30 · 35-39

with Kyle Ludwig

TOTAL TIME 01:18:16

ROXZONE 06:53

1. SKIERG 03:45

2. SLED PUSH 01:33

3. SLED PULL 03:07

4. BURPEES 03:38

5. ROWING 04:32

6. FARMERS 01:24

7. LUNGES 03:33

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

RELAY MIXED AG #14 · U40

with Kyle Ludwig & E-Andri Swiegelaar & Marelize Ludwig

TOTAL TIME 01:20:16

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

RELAY MEN AG #4 · U40

with Adam Barnes & Gareth Chapman & Kyle Ludwig

TOTAL TIME 01:12:13

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

DOUBLES MIXED

with Philippa Abbott

TOTAL TIME 01:19:51

ROXZONE --:--

1. SKIERG 04:06

2. SLED PUSH 01:52

3. SLED PULL 04:02

4. BURPEES 03:11

5. ROWING 04:49

6. FARMERS 01:41

7. LUNGES 02:52

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

DOUBLES MIXED AG #40 · 30-39

with Philippa Abbott

TOTAL TIME 01:19:51

ROXZONE --:--

1. SKIERG 04:06

2. SLED PUSH 01:52

3. SLED PULL --:--

4. BURPEES 03:11

5. ROWING 04:49

6. FARMERS 01:41

7. LUNGES 02:52

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

DOUBLES MIXED AG #26 · 30-39

with Philippa Penrose

TOTAL TIME 01:12:09

ROXZONE 05:40

1. SKIERG 03:53

2. SLED PUSH 01:25

3. SLED PULL 03:43

4. BURPEES 02:21

5. ROWING 04:31

6. FARMERS 01:48

7. LUNGES 02:53

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2025 MAY 2026 with Kyle Ludwig	DOUBLES PRO MEN	01:37:07	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Kyle Ludwig	DOUBLES MEN	01:18:16	06:53	03:45	01:33	03:07	03:38	04:32	01:24	03:33	04:16	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Kyle Ludwig	DOUBLES MEN	01:18:16	06:53	03:45	01:33	03:07	03:38	04:32	01:24	03:33	04:16	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Kyle Ludwig & E-Andri Swiegelaar & Marelize Ludwig	RELAY MIXED	01:20:16	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025 with Adam Barnes & Gareth Chapman & Kyle Ludwig	RELAY MEN	01:12:13	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with Philippa Abbott	DOUBLES MIXED	01:19:51	--:--	04:06	01:52	04:02	03:11	04:49	01:41	02:52	03:37	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025 with Philippa Abbott	DOUBLES MIXED	01:19:51	--:--	04:06	01:52	--:--	03:11	04:49	01:41	02:52	03:37	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024 with Philippa Penrose	DOUBLES MIXED	01:12:09	05:40	03:53	01:25	03:43	02:21	04:31	01:48	02:53	03:34	RACE VIEW → \| COMPARE

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