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Ryan Ry Steer
8 RACES RECORDED
PERSONAL BEST (PB)
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01:02:21
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #3 · 30-34
TOTAL TIME
01:02:21
ROXZONE
03:18
RUNS
31:35
1. SKIERG
04:18
2. SLED PUSH
03:05
3. SLED PULL
03:39
4. BURPEES
02:22
5. ROWING
04:55
6. FARMERS
01:44
7. LUNGES
03:30
8. WALL BALLS
04:00
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
with
Hilary Arries
TOTAL TIME
01:02:22
ROXZONE
05:01
RUNS
34:08
1. SKIERG
03:59
2. SLED PUSH
01:56
3. SLED PULL
02:35
4. BURPEES
02:19
5. ROWING
04:27
6. FARMERS
01:31
7. LUNGES
02:55
8. WALL BALLS
03:40
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #1 · 35-39
with
Hilary Arries
TOTAL TIME
01:02:22
ROXZONE
05:01
RUNS
34:05
1. SKIERG
03:59
2. SLED PUSH
01:56
3. SLED PULL
02:35
4. BURPEES
02:19
5. ROWING
04:27
6. FARMERS
01:31
7. LUNGES
02:55
8. WALL BALLS
03:40
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
with
Ry Steer
TOTAL TIME
01:11:32
ROXZONE
05:53
RUNS
31:50
1. SKIERG
04:40
2. SLED PUSH
04:09
3. SLED PULL
03:56
4. BURPEES
02:54
5. ROWING
05:08
6. FARMERS
01:45
7. LUNGES
04:16
8. WALL BALLS
07:09
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #10 · 30-34
with
Ry Steer
TOTAL TIME
01:11:32
ROXZONE
05:53
RUNS
31:45
1. SKIERG
04:40
2. SLED PUSH
04:09
3. SLED PULL
03:56
4. BURPEES
02:54
5. ROWING
05:08
6. FARMERS
01:45
7. LUNGES
04:16
8. WALL BALLS
07:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:02:21 | 03:18 | 04:18 | 03:05 | 03:39 | 02:22 | 04:55 | 01:44 | 03:30 | 04:00 | ||
|
with
Hilary Arries
|
DOUBLES MEN | 01:02:22 | 05:01 | 03:59 | 01:56 | 02:35 | 02:19 | 04:27 | 01:31 | 02:55 | 03:40 | |
|
with
Hilary Arries
|
DOUBLES MEN | 01:02:22 | 05:01 | 03:59 | 01:56 | 02:35 | 02:19 | 04:27 | 01:31 | 02:55 | 03:40 | |
|
with
Ry Steer
|
OPEN MEN | 01:11:32 | 05:53 | 04:40 | 04:09 | 03:56 | 02:54 | 05:08 | 01:45 | 04:16 | 07:09 | |
|
with
Ry Steer
|
OPEN MEN | 01:11:32 | 05:53 | 04:40 | 04:09 | 03:56 | 02:54 | 05:08 | 01:45 | 04:16 | 07:09 | |
|
with
Ry Steer
|
OPEN MEN | 01:07:01 | 03:11 | 04:14 | 03:13 | 03:44 | 02:19 | 04:37 | 01:35 | 03:32 | 06:41 | |
|
with
Ry Steer
|
OPEN MEN | 01:07:01 | 03:11 | 04:14 | 03:13 | 03:44 | 02:19 | 04:37 | 01:35 | 03:32 | 06:41 | |
| OPEN MEN | 01:34:36 | 11:41 | 04:27 | 03:02 | 07:27 | 05:04 | 09:04 | 03:16 | 04:49 | 05:07 |