R
DOUBLES PRO MEN
MEN
Ryan Neligan
26 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:54
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 26 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #92 · 30-34
TOTAL TIME
01:15:44
ROXZONE
05:18
RUNS
36:13
1. SKIERG
04:46
2. SLED PUSH
03:02
3. SLED PULL
04:18
4. BURPEES
04:52
5. ROWING
04:46
6. FARMERS
01:50
7. LUNGES
04:39
8. WALL BALLS
06:08
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #92 · 30-34
TOTAL TIME
01:17:36
ROXZONE
07:04
RUNS
41:07
1. SKIERG
04:31
2. SLED PUSH
02:10
3. SLED PULL
04:36
4. BURPEES
03:28
5. ROWING
04:56
6. FARMERS
01:38
7. LUNGES
03:48
8. WALL BALLS
04:27
HYROX Salt Lake City 2026
OCT 2026
DOUBLES PRO MEN
AG #23 · 25-29
TOTAL TIME
01:21:10
ROXZONE
09:07
RUNS
40:21
1. SKIERG
04:08
2. SLED PUSH
01:58
3. SLED PULL
05:45
4. BURPEES
03:45
5. ROWING
04:43
6. FARMERS
01:52
7. LUNGES
04:58
8. WALL BALLS
04:41
HYROX Boston 2026
OCT 2026
DOUBLES MEN
AG #50 · 40-44
TOTAL TIME
01:42:20
ROXZONE
10:35
RUNS
57:56
1. SKIERG
04:23
2. SLED PUSH
02:49
3. SLED PULL
05:43
4. BURPEES
03:59
5. ROWING
05:13
6. FARMERS
02:16
7. LUNGES
04:42
8. WALL BALLS
04:54
HYROX Lyon 2026
MAY 2026
DOUBLES MIXED
AG #331 · 30-34
with
Rebecca Neligan
TOTAL TIME
01:20:21
ROXZONE
06:58
RUNS
42:54
1. SKIERG
04:10
2. SLED PUSH
02:35
3. SLED PULL
04:19
4. BURPEES
03:32
5. ROWING
04:43
6. FARMERS
01:53
7. LUNGES
03:44
8. WALL BALLS
05:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:44 | 05:18 | 04:46 | 03:02 | 04:18 | 04:52 | 04:46 | 01:50 | 04:39 | 06:08 | ||
| DOUBLES MIXED | 01:17:36 | 07:04 | 04:31 | 02:10 | 04:36 | 03:28 | 04:56 | 01:38 | 03:48 | 04:27 | ||
| DOUBLES PRO MEN | 01:21:10 | 09:07 | 04:08 | 01:58 | 05:45 | 03:45 | 04:43 | 01:52 | 04:58 | 04:41 | ||
| DOUBLES MEN | 01:42:20 | 10:35 | 04:23 | 02:49 | 05:43 | 03:59 | 05:13 | 02:16 | 04:42 | 04:54 | ||
|
with
Rebecca Neligan
|
DOUBLES MIXED | 01:20:21 | 06:58 | 04:10 | 02:35 | 04:19 | 03:32 | 04:43 | 01:53 | 03:44 | 05:39 | |
|
with
Ryan Nel
|
OPEN MEN | 01:14:54 | 04:30 | 04:17 | 02:24 | 05:01 | 04:47 | 04:43 | 02:22 | 04:10 | 06:28 | |
|
with
Ryan Nel
|
OPEN MEN | 01:14:54 | 04:30 | 04:17 | 02:24 | 05:01 | 04:47 | 04:43 | 02:22 | 04:10 | 06:28 | |
|
with
Ryan Nel
|
OPEN MEN | 01:21:25 | 06:30 | 04:15 | 02:41 | 04:36 | 04:30 | 04:49 | 02:09 | 04:20 | 07:24 | |
|
with
Ryan Nel
|
OPEN MEN | 01:21:25 | 06:30 | 04:15 | 02:41 | 04:36 | 04:30 | 04:49 | 02:09 | 04:20 | 07:24 | |
|
with
Ryan Nelson
|
OPEN MEN | 01:27:11 | 05:56 | 05:04 | 04:24 | 06:07 | 05:53 | 05:09 | 02:03 | 05:16 | 09:07 | |
|
with
Rebecca Neligan
|
DOUBLES MIXED | 01:17:41 | 11:32 | 04:29 | 02:00 | 04:12 | 03:10 | 04:48 | 01:44 | 04:03 | 05:08 | |
| OPEN MEN | 01:15:46 | 05:52 | 04:41 | 02:22 | 03:57 | 04:11 | 04:47 | 02:13 | 04:08 | 05:30 | ||
| DOUBLES MEN | 01:07:08 | 04:21 | 03:44 | 01:56 | 02:32 | 03:23 | 04:25 | 01:43 | 03:06 | 04:42 | ||
| DOUBLES MIXED | 01:24:00 | 08:17 | 04:42 | 01:47 | 04:13 | 03:05 | 05:03 | 01:48 | 04:05 | 05:20 | ||
|
with
Sam Jones
|
DOUBLES MEN | 01:04:01 | 04:54 | 03:58 | 01:49 | 02:40 | 02:01 | 04:14 | 01:26 | 02:57 | 04:49 | |
|
with
Rebecca Neligan
|
DOUBLES MIXED | 01:18:00 | 04:25 | 04:14 | 01:44 | 03:26 | 04:12 | 04:46 | 01:52 | 03:26 | 04:46 | |
|
with
Rebecca Neligan
|
DOUBLES MIXED | 01:46:35 | 13:18 | 04:47 | 03:00 | 08:31 | 05:21 | 05:15 | 01:47 | 06:15 | 05:32 | |
|
with
Rebecca Neligan
|
DOUBLES MIXED | 01:46:35 | 13:18 | 04:47 | 03:00 | 08:31 | 05:21 | 05:15 | 01:47 | 06:15 | 05:32 | |
| OPEN MEN | 01:19:50 | 05:50 | 04:37 | 03:00 | 04:19 | 04:40 | 04:45 | 02:02 | 04:34 | 07:48 | ||
|
with
Ryan Nel
|
OPEN MEN | 01:29:59 | 07:37 | 04:25 | 03:16 | 06:01 | 05:34 | 05:14 | 02:24 | 05:06 | 08:06 | |
|
with
Ryan Nel
|
OPEN MEN | 01:29:59 | 07:37 | 04:25 | 03:16 | 06:01 | 05:34 | 05:14 | 02:24 | 05:06 | 08:06 | |
|
with
Rebecca Neligan
|
DOUBLES MIXED | 01:20:40 | 05:46 | 04:14 | 02:07 | 04:34 | 03:24 | 04:31 | 01:43 | 04:19 | 04:38 | |
| DOUBLES MEN | 01:11:00 | 05:47 | 04:05 | 01:57 | 03:41 | 01:52 | 04:27 | 01:24 | 02:55 | 03:56 | ||
| DOUBLES MIXED | 01:30:07 | 07:04 | 04:18 | 02:05 | 03:07 | 04:48 | 04:47 | 01:28 | 03:10 | 04:10 | ||
|
with
Ryan Nel
|
OPEN MEN | 01:19:00 | 06:28 | 04:16 | 01:46 | 04:34 | 04:34 | 05:03 | 02:28 | 04:30 | 07:03 | |
|
with
Ryan Nelson
|
OPEN MEN | 01:54:16 | 11:11 | 06:40 | 03:43 | 06:37 | 06:59 | 05:52 | 02:02 | 08:57 | 08:06 |