S
PRO MEN
MEN
Samkelo Masondo
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #29 · 35-39
TOTAL TIME
01:50:13
ROXZONE
07:38
RUNS
57:57
1. SKIERG
04:22
2. SLED PUSH
04:33
3. SLED PULL
06:20
4. BURPEES
06:37
5. ROWING
05:11
6. FARMERS
02:42
7. LUNGES
06:32
8. WALL BALLS
08:28
HYROX Johannesburg 2025
MAY 2026
PRO MEN
TOTAL TIME
01:46:19
ROXZONE
08:38
RUNS
53:49
1. SKIERG
04:34
2. SLED PUSH
04:42
3. SLED PULL
07:11
4. BURPEES
05:21
5. ROWING
05:12
6. FARMERS
02:44
7. LUNGES
05:22
8. WALL BALLS
08:53
HYROX Johannesburg 2025
MAY 2026
PRO MEN
AG #28 · 30-34
TOTAL TIME
01:46:19
ROXZONE
08:38
RUNS
53:46
1. SKIERG
04:34
2. SLED PUSH
04:42
3. SLED PULL
07:11
4. BURPEES
05:21
5. ROWING
05:12
6. FARMERS
02:44
7. LUNGES
05:22
8. WALL BALLS
08:53
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:30:42
ROXZONE
06:47
RUNS
50:31
1. SKIERG
04:08
2. SLED PUSH
02:26
3. SLED PULL
04:05
4. BURPEES
04:01
5. ROWING
05:06
6. FARMERS
01:59
7. LUNGES
04:31
8. WALL BALLS
07:15
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #64 · 30-34
TOTAL TIME
01:30:42
ROXZONE
06:47
RUNS
50:27
1. SKIERG
04:08
2. SLED PUSH
02:26
3. SLED PULL
04:05
4. BURPEES
04:01
5. ROWING
05:06
6. FARMERS
01:59
7. LUNGES
04:31
8. WALL BALLS
07:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:50:13 | 07:38 | 04:22 | 04:33 | 06:20 | 06:37 | 05:11 | 02:42 | 06:32 | 08:28 | ||
| PRO MEN | 01:46:19 | 08:38 | 04:34 | 04:42 | 07:11 | 05:21 | 05:12 | 02:44 | 05:22 | 08:53 | ||
| PRO MEN | 01:46:19 | 08:38 | 04:34 | 04:42 | 07:11 | 05:21 | 05:12 | 02:44 | 05:22 | 08:53 | ||
| OPEN MEN | 01:30:42 | 06:47 | 04:08 | 02:26 | 04:05 | 04:01 | 05:06 | 01:59 | 04:31 | 07:15 | ||
| OPEN MEN | 01:30:42 | 06:47 | 04:08 | 02:26 | 04:05 | 04:01 | 05:06 | 01:59 | 04:31 | 07:15 | ||
|
with
NELISWE BIYELA
|
DOUBLES MIXED | 01:34:08 | 58:13 | 04:24 | 01:54 | --:-- | 03:03 | 05:13 | 00:47 | 03:06 | 04:28 | |
|
with
Neliswe Biyela
|
DOUBLES MIXED | 01:34:08 | --:-- | 04:24 | 01:54 | --:-- | 03:03 | 05:13 | --:-- | 03:06 | 04:28 |