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Schalk-Willem Burger
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:40
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:19:40
ROXZONE
03:59
RUNS
40:42
1. SKIERG
04:37
2. SLED PUSH
02:23
3. SLED PULL
04:51
4. BURPEES
05:00
5. ROWING
04:44
6. FARMERS
01:37
7. LUNGES
04:15
8. WALL BALLS
07:40
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #19 · 16-24
TOTAL TIME
01:19:40
ROXZONE
03:59
RUNS
40:39
1. SKIERG
04:37
2. SLED PUSH
02:23
3. SLED PULL
04:51
4. BURPEES
05:00
5. ROWING
04:44
6. FARMERS
01:37
7. LUNGES
04:15
8. WALL BALLS
07:40
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:32:39
ROXZONE
05:33
RUNS
46:13
1. SKIERG
04:24
2. SLED PUSH
02:26
3. SLED PULL
05:51
4. BURPEES
06:48
5. ROWING
05:02
6. FARMERS
02:08
7. LUNGES
05:32
8. WALL BALLS
08:50
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #43 · 16-24
TOTAL TIME
01:32:39
ROXZONE
05:33
RUNS
46:10
1. SKIERG
04:24
2. SLED PUSH
02:26
3. SLED PULL
05:51
4. BURPEES
06:48
5. ROWING
05:02
6. FARMERS
02:08
7. LUNGES
05:32
8. WALL BALLS
08:50
HYROX Johannesburg 2025
MAR 2025
PRO MEN
with
Schalk Burger
TOTAL TIME
01:19:41
ROXZONE
05:30
RUNS
40:39
1. SKIERG
03:54
2. SLED PUSH
03:03
3. SLED PULL
05:41
4. BURPEES
05:05
5. ROWING
04:30
6. FARMERS
01:44
7. LUNGES
04:10
8. WALL BALLS
05:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:40 | 03:59 | 04:37 | 02:23 | 04:51 | 05:00 | 04:44 | 01:37 | 04:15 | 07:40 | ||
| OPEN MEN | 01:19:40 | 03:59 | 04:37 | 02:23 | 04:51 | 05:00 | 04:44 | 01:37 | 04:15 | 07:40 | ||
| OPEN MEN | 01:32:39 | 05:33 | 04:24 | 02:26 | 05:51 | 06:48 | 05:02 | 02:08 | 05:32 | 08:50 | ||
| OPEN MEN | 01:32:39 | 05:33 | 04:24 | 02:26 | 05:51 | 06:48 | 05:02 | 02:08 | 05:32 | 08:50 | ||
|
with
Schalk Burger
|
PRO MEN | 01:19:41 | 05:30 | 03:54 | 03:03 | 05:41 | 05:05 | 04:30 | 01:44 | 04:10 | 05:36 | |
|
with
Schalk Burger
|
PRO MEN | 01:19:41 | 05:30 | 03:54 | 03:03 | 05:41 | 05:05 | 04:30 | 01:44 | 04:10 | 05:36 |