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Sechaba Mooi
6 RACES RECORDED
PERSONAL BEST (PB)
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01:46:15
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:46:15
ROXZONE
10:14
RUNS
52:38
1. SKIERG
04:54
2. SLED PUSH
03:36
3. SLED PULL
05:54
4. BURPEES
07:15
5. ROWING
05:25
6. FARMERS
02:23
7. LUNGES
05:35
8. WALL BALLS
08:30
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #77 · 40-44
TOTAL TIME
01:46:15
ROXZONE
10:14
RUNS
52:33
1. SKIERG
04:54
2. SLED PUSH
03:36
3. SLED PULL
05:54
4. BURPEES
07:15
5. ROWING
05:25
6. FARMERS
02:23
7. LUNGES
05:35
8. WALL BALLS
08:30
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Neo Modisakeng
TOTAL TIME
01:49:07
ROXZONE
13:56
RUNS
03:35
1. SKIERG
04:35
2. SLED PUSH
01:56
3. SLED PULL
04:46
4. BURPEES
04:39
5. ROWING
05:01
6. FARMERS
01:57
7. LUNGES
02:29
8. WALL BALLS
06:20
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #53 · 40-44
with
Neo Modisakeng
TOTAL TIME
01:49:07
ROXZONE
13:56
RUNS
03:32
1. SKIERG
04:35
2. SLED PUSH
01:56
3. SLED PULL
04:46
4. BURPEES
04:39
5. ROWING
05:01
6. FARMERS
01:57
7. LUNGES
02:29
8. WALL BALLS
06:20
HYROX Johannesburg 2024
MAR 2025
OPEN MEN
TOTAL TIME
01:59:23
ROXZONE
11:26
RUNS
55:28
1. SKIERG
05:04
2. SLED PUSH
03:24
3. SLED PULL
07:12
4. BURPEES
09:41
5. ROWING
05:18
6. FARMERS
02:34
7. LUNGES
06:40
8. WALL BALLS
12:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:46:15 | 10:14 | 04:54 | 03:36 | 05:54 | 07:15 | 05:25 | 02:23 | 05:35 | 08:30 | ||
| OPEN MEN | 01:46:15 | 10:14 | 04:54 | 03:36 | 05:54 | 07:15 | 05:25 | 02:23 | 05:35 | 08:30 | ||
|
with
Neo Modisakeng
|
DOUBLES MEN | 01:49:07 | 13:56 | 04:35 | 01:56 | 04:46 | 04:39 | 05:01 | 01:57 | 02:29 | 06:20 | |
|
with
Neo Modisakeng
|
DOUBLES MEN | 01:49:07 | 13:56 | 04:35 | 01:56 | 04:46 | 04:39 | 05:01 | 01:57 | 02:29 | 06:20 | |
| OPEN MEN | 01:59:23 | 11:26 | 05:04 | 03:24 | 07:12 | 09:41 | 05:18 | 02:34 | 06:40 | 12:45 | ||
| OPEN MEN | 01:59:23 | 11:26 | 05:04 | 03:24 | 07:12 | 09:41 | 05:18 | 02:34 | 06:40 | 12:45 |