S
DOUBLES MIXED
MEN
Shanika Reddy
11 RACES RECORDED
PERSONAL BEST (PB)
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01:28:58
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #10 · 30-34
with
Tatum Beppo
TOTAL TIME
01:15:38
ROXZONE
04:24
RUNS
43:33
1. SKIERG
04:40
2. SLED PUSH
01:35
3. SLED PULL
03:58
4. BURPEES
03:12
5. ROWING
04:57
6. FARMERS
01:49
7. LUNGES
04:00
8. WALL BALLS
03:39
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #26 · 30-34
TOTAL TIME
01:28:58
ROXZONE
05:29
RUNS
44:41
1. SKIERG
05:14
2. SLED PUSH
03:31
3. SLED PULL
05:53
4. BURPEES
04:53
5. ROWING
05:28
6. FARMERS
02:33
7. LUNGES
05:07
8. WALL BALLS
06:17
HYROX Athens 2026
OCT 2026
DOUBLES MIXED
AG #39 · 30-34
with
Dean Herbert
TOTAL TIME
01:12:33
ROXZONE
06:40
RUNS
39:18
1. SKIERG
03:56
2. SLED PUSH
02:02
3. SLED PULL
03:22
4. BURPEES
03:08
5. ROWING
04:31
6. FARMERS
01:59
7. LUNGES
03:41
8. WALL BALLS
04:04
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Dean Herbert
TOTAL TIME
01:14:32
ROXZONE
05:50
RUNS
43:32
1. SKIERG
04:06
2. SLED PUSH
01:53
3. SLED PULL
03:19
4. BURPEES
02:47
5. ROWING
04:25
6. FARMERS
01:43
7. LUNGES
03:23
8. WALL BALLS
03:42
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #17 · 30-34
with
Dean Herbert
TOTAL TIME
01:14:32
ROXZONE
05:50
RUNS
43:29
1. SKIERG
04:06
2. SLED PUSH
01:53
3. SLED PULL
03:19
4. BURPEES
02:47
5. ROWING
04:25
6. FARMERS
01:43
7. LUNGES
03:23
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tatum Beppo
|
DOUBLES WOMEN | 01:15:38 | 04:24 | 04:40 | 01:35 | 03:58 | 03:12 | 04:57 | 01:49 | 04:00 | 03:39 | |
| OPEN WOMEN | 01:28:58 | 05:29 | 05:14 | 03:31 | 05:53 | 04:53 | 05:28 | 02:33 | 05:07 | 06:17 | ||
|
with
Dean Herbert
|
DOUBLES MIXED | 01:12:33 | 06:40 | 03:56 | 02:02 | 03:22 | 03:08 | 04:31 | 01:59 | 03:41 | 04:04 | |
|
with
Dean Herbert
|
DOUBLES MIXED | 01:14:32 | 05:50 | 04:06 | 01:53 | 03:19 | 02:47 | 04:25 | 01:43 | 03:23 | 03:42 | |
|
with
Dean Herbert
|
DOUBLES MIXED | 01:14:32 | 05:50 | 04:06 | 01:53 | 03:19 | 02:47 | 04:25 | 01:43 | 03:23 | 03:42 | |
|
with
Dean Herbert
|
DOUBLES MIXED | 01:21:43 | 06:17 | 04:09 | 02:29 | 03:40 | 02:54 | 04:20 | 01:56 | 03:12 | 03:46 | |
|
with
Dean Herbert
|
DOUBLES MIXED | 01:21:43 | 06:17 | 04:09 | 02:29 | 03:40 | 02:54 | 04:20 | 01:56 | 03:12 | 03:46 | |
|
with
Dean Herbert
|
DOUBLES MIXED | 01:15:58 | 04:58 | 04:12 | 01:51 | 03:27 | 02:41 | 04:29 | 01:33 | 03:08 | 03:39 | |
|
with
Dean Herbert
|
DOUBLES MIXED | 01:15:58 | 04:58 | 04:12 | 01:51 | 03:27 | 02:41 | 04:29 | 01:33 | 03:08 | 03:39 | |
| OPEN WOMEN | 01:29:48 | 04:41 | 05:11 | 03:11 | 06:03 | 05:58 | 05:20 | 02:26 | 04:48 | 04:57 | ||
| OPEN WOMEN | 01:29:48 | 04:41 | 05:11 | 03:11 | 06:03 | 05:58 | 05:20 | 02:26 | 04:48 | 04:57 |