S
PRO MEN
MEN
Sibusiso Buthelezi
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:12
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #2 · 50-54
with
Tiri Towindo
TOTAL TIME
01:10:15
ROXZONE
04:13
RUNS
40:50
1. SKIERG
04:01
2. SLED PUSH
01:33
3. SLED PULL
03:03
4. BURPEES
03:00
5. ROWING
04:19
6. FARMERS
01:39
7. LUNGES
03:10
8. WALL BALLS
04:35
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Tiri Towindo
TOTAL TIME
01:13:29
ROXZONE
06:18
RUNS
40:59
1. SKIERG
04:11
2. SLED PUSH
01:42
3. SLED PULL
03:03
4. BURPEES
03:33
5. ROWING
04:40
6. FARMERS
01:41
7. LUNGES
02:59
8. WALL BALLS
04:32
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
AG #2 · 50-54
with
Tiri Towindo
TOTAL TIME
01:13:29
ROXZONE
06:18
RUNS
40:55
1. SKIERG
04:11
2. SLED PUSH
01:42
3. SLED PULL
03:03
4. BURPEES
03:33
5. ROWING
04:40
6. FARMERS
01:41
7. LUNGES
02:59
8. WALL BALLS
04:32
HYROX Johannesburg 2025
MAY 2026
PRO MEN
TOTAL TIME
01:18:00
ROXZONE
04:55
RUNS
33:54
1. SKIERG
04:22
2. SLED PUSH
04:48
3. SLED PULL
06:30
4. BURPEES
05:15
5. ROWING
04:19
6. FARMERS
02:13
7. LUNGES
04:52
8. WALL BALLS
06:59
HYROX Johannesburg 2025
MAY 2026
PRO MEN
AG #1 · 45-49
TOTAL TIME
01:18:00
ROXZONE
04:55
RUNS
33:51
1. SKIERG
04:22
2. SLED PUSH
04:48
3. SLED PULL
06:30
4. BURPEES
05:15
5. ROWING
04:19
6. FARMERS
02:13
7. LUNGES
04:52
8. WALL BALLS
06:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tiri Towindo
|
DOUBLES MEN | 01:10:15 | 04:13 | 04:01 | 01:33 | 03:03 | 03:00 | 04:19 | 01:39 | 03:10 | 04:35 | |
|
with
Tiri Towindo
|
DOUBLES MEN | 01:13:29 | 06:18 | 04:11 | 01:42 | 03:03 | 03:33 | 04:40 | 01:41 | 02:59 | 04:32 | |
|
with
Tiri Towindo
|
DOUBLES MEN | 01:13:29 | 06:18 | 04:11 | 01:42 | 03:03 | 03:33 | 04:40 | 01:41 | 02:59 | 04:32 | |
| PRO MEN | 01:18:00 | 04:55 | 04:22 | 04:48 | 06:30 | 05:15 | 04:19 | 02:13 | 04:52 | 06:59 | ||
| PRO MEN | 01:18:00 | 04:55 | 04:22 | 04:48 | 06:30 | 05:15 | 04:19 | 02:13 | 04:52 | 06:59 | ||
|
with
Tshegofatso Maseme
|
DOUBLES MIXED | 01:29:48 | 08:45 | 04:45 | 02:34 | 04:13 | 03:12 | 04:51 | 01:34 | 02:47 | 05:24 | |
|
with
Tshegofatso Maseme
|
DOUBLES MIXED | 01:29:48 | 08:45 | 04:45 | 02:34 | 04:13 | 03:12 | 04:51 | 01:34 | 02:47 | 05:24 | |
| OPEN MEN | 01:08:12 | 03:29 | 04:07 | 02:24 | 03:46 | 03:57 | 04:19 | 02:02 | 03:52 | 06:24 | ||
| OPEN MEN | 01:08:12 | 03:29 | 04:07 | 02:24 | 03:46 | 03:57 | 04:19 | 02:02 | 03:52 | 06:24 |