S
DOUBLES PRO MEN
MEN
Sihle Maseko
10 RACES RECORDED
PERSONAL BEST (PB)
→
00:56:49
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #4 · 30-34
TOTAL TIME
00:57:58
ROXZONE
03:09
RUNS
33:00
1. SKIERG
03:45
2. SLED PUSH
01:26
3. SLED PULL
02:44
4. BURPEES
02:05
5. ROWING
04:14
6. FARMERS
01:34
7. LUNGES
02:29
8. WALL BALLS
03:41
HYROX Johannesburg 2025
MAY 2026
DOUBLES PRO MEN
AG #10 · 25-29
TOTAL TIME
01:13:33
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:15:34
ROXZONE
05:43
RUNS
43:30
1. SKIERG
04:19
2. SLED PUSH
02:23
3. SLED PULL
03:17
4. BURPEES
02:59
5. ROWING
04:53
6. FARMERS
01:21
7. LUNGES
03:18
8. WALL BALLS
03:59
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #30 · 30-34
TOTAL TIME
01:15:34
ROXZONE
05:43
RUNS
43:27
1. SKIERG
04:19
2. SLED PUSH
02:23
3. SLED PULL
03:17
4. BURPEES
02:59
5. ROWING
04:53
6. FARMERS
01:21
7. LUNGES
03:18
8. WALL BALLS
03:59
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
TOTAL TIME
00:56:49
ROXZONE
03:05
RUNS
30:59
1. SKIERG
03:29
2. SLED PUSH
01:56
3. SLED PULL
03:51
4. BURPEES
01:59
5. ROWING
03:54
6. FARMERS
01:18
7. LUNGES
02:31
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 00:57:58 | 03:09 | 03:45 | 01:26 | 02:44 | 02:05 | 04:14 | 01:34 | 02:29 | 03:41 | ||
| DOUBLES PRO MEN | 01:13:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:15:34 | 05:43 | 04:19 | 02:23 | 03:17 | 02:59 | 04:53 | 01:21 | 03:18 | 03:59 | ||
| DOUBLES MIXED | 01:15:34 | 05:43 | 04:19 | 02:23 | 03:17 | 02:59 | 04:53 | 01:21 | 03:18 | 03:59 | ||
| DOUBLES MEN | 00:56:49 | 03:05 | 03:29 | 01:56 | 03:51 | 01:59 | 03:54 | 01:18 | 02:31 | 03:53 | ||
| DOUBLES PRO MEN | 00:56:49 | 03:05 | 03:29 | 01:56 | 03:51 | 01:59 | 03:54 | 01:18 | 02:31 | 03:53 | ||
|
with
Nkanyiso Buthelezi
|
DOUBLES MEN | 00:58:55 | 03:56 | 03:40 | 01:54 | 03:29 | 01:55 | 04:04 | 01:17 | 02:39 | 03:47 | |
|
with
Nkanyiso Buthelezi
|
DOUBLES PRO MEN | 00:58:55 | 03:56 | 03:40 | 01:54 | 03:29 | 01:55 | 04:04 | 01:17 | 02:39 | 03:47 | |
| DOUBLES PRO MEN | 01:05:34 | 05:09 | 03:44 | 01:39 | 03:40 | 01:53 | 04:15 | 01:28 | 03:07 | 04:50 | ||
| DOUBLES PRO MEN | 01:20:36 | 05:52 | 03:51 | 01:23 | 05:41 | 03:50 | 04:18 | 01:45 | 04:06 | 04:53 |