S
DOUBLES WOMEN
WOMEN
Sisizakele Kubheka
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:49
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Moalafi Kekana
TOTAL TIME
01:27:39
ROXZONE
07:28
RUNS
48:55
1. SKIERG
04:52
2. SLED PUSH
02:21
3. SLED PULL
04:09
4. BURPEES
03:26
5. ROWING
05:12
6. FARMERS
02:07
7. LUNGES
04:10
8. WALL BALLS
05:08
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #68 · 30-34
with
Moalafi Kekana
TOTAL TIME
01:27:39
ROXZONE
07:28
RUNS
48:51
1. SKIERG
04:52
2. SLED PUSH
02:21
3. SLED PULL
04:09
4. BURPEES
03:26
5. ROWING
05:12
6. FARMERS
02:07
7. LUNGES
04:10
8. WALL BALLS
05:08
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Keabetswe Monyake
TOTAL TIME
01:19:12
ROXZONE
06:28
RUNS
43:07
1. SKIERG
04:32
2. SLED PUSH
02:00
3. SLED PULL
04:22
4. BURPEES
03:52
5. ROWING
05:29
6. FARMERS
01:41
7. LUNGES
03:27
8. WALL BALLS
04:22
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #25 · 30-34
with
Keabetswe Monyake
TOTAL TIME
01:19:12
ROXZONE
06:28
RUNS
43:03
1. SKIERG
04:32
2. SLED PUSH
02:00
3. SLED PULL
04:22
4. BURPEES
03:52
5. ROWING
05:29
6. FARMERS
01:41
7. LUNGES
03:27
8. WALL BALLS
04:22
HYROX Johannesburg 2025
MAR 2025
OPEN WOMEN
TOTAL TIME
01:33:43
ROXZONE
06:19
RUNS
45:20
1. SKIERG
05:18
2. SLED PUSH
03:24
3. SLED PULL
07:08
4. BURPEES
05:28
5. ROWING
05:58
6. FARMERS
02:39
7. LUNGES
04:27
8. WALL BALLS
07:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Moalafi Kekana
|
DOUBLES MIXED | 01:27:39 | 07:28 | 04:52 | 02:21 | 04:09 | 03:26 | 05:12 | 02:07 | 04:10 | 05:08 | |
|
with
Moalafi Kekana
|
DOUBLES MIXED | 01:27:39 | 07:28 | 04:52 | 02:21 | 04:09 | 03:26 | 05:12 | 02:07 | 04:10 | 05:08 | |
|
with
Keabetswe Monyake
|
DOUBLES WOMEN | 01:19:12 | 06:28 | 04:32 | 02:00 | 04:22 | 03:52 | 05:29 | 01:41 | 03:27 | 04:22 | |
|
with
Keabetswe Monyake
|
DOUBLES WOMEN | 01:19:12 | 06:28 | 04:32 | 02:00 | 04:22 | 03:52 | 05:29 | 01:41 | 03:27 | 04:22 | |
| OPEN WOMEN | 01:33:43 | 06:19 | 05:18 | 03:24 | 07:08 | 05:28 | 05:58 | 02:39 | 04:27 | 07:51 | ||
| OPEN WOMEN | 01:33:43 | 06:19 | 05:18 | 03:24 | 07:08 | 05:28 | 05:58 | 02:39 | 04:27 | 07:51 | ||
| OPEN WOMEN | 01:26:49 | 06:03 | 05:17 | 02:41 | 06:02 | 06:59 | 05:37 | 02:20 | 04:51 | 06:15 |