S
DOUBLES PRO MEN
MEN
Siya Molefe
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
with
Kamo Motaung
TOTAL TIME
01:04:35
ROXZONE
04:43
RUNS
34:18
1. SKIERG
04:07
2. SLED PUSH
02:08
3. SLED PULL
02:51
4. BURPEES
02:57
5. ROWING
04:24
6. FARMERS
01:27
7. LUNGES
03:12
8. WALL BALLS
04:35
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #1 · 25-29
with
Kamo Motaung
TOTAL TIME
01:04:35
ROXZONE
04:43
RUNS
34:15
1. SKIERG
04:07
2. SLED PUSH
02:08
3. SLED PULL
02:51
4. BURPEES
02:57
5. ROWING
04:24
6. FARMERS
01:27
7. LUNGES
03:12
8. WALL BALLS
04:35
HYROX Johannesburg 2025
MAY 2026
DOUBLES PRO MEN
AG #7 · 25-29
with
Nkanyiso Bhuthelezi
TOTAL TIME
01:11:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
PRO MEN
TOTAL TIME
01:22:15
ROXZONE
05:25
RUNS
39:30
1. SKIERG
04:17
2. SLED PUSH
03:15
3. SLED PULL
05:58
4. BURPEES
04:05
5. ROWING
04:38
6. FARMERS
02:12
7. LUNGES
05:32
8. WALL BALLS
07:30
HYROX Cape Town 2025
APR 2026
PRO MEN
AG #17 · 25-29
TOTAL TIME
01:22:15
ROXZONE
05:25
RUNS
39:28
1. SKIERG
04:17
2. SLED PUSH
03:15
3. SLED PULL
05:58
4. BURPEES
04:05
5. ROWING
04:38
6. FARMERS
02:12
7. LUNGES
05:32
8. WALL BALLS
07:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kamo Motaung
|
DOUBLES MEN | 01:04:35 | 04:43 | 04:07 | 02:08 | 02:51 | 02:57 | 04:24 | 01:27 | 03:12 | 04:35 | |
|
with
Kamo Motaung
|
DOUBLES MEN | 01:04:35 | 04:43 | 04:07 | 02:08 | 02:51 | 02:57 | 04:24 | 01:27 | 03:12 | 04:35 | |
|
with
Nkanyiso Bhuthelezi
|
DOUBLES PRO MEN | 01:11:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO MEN | 01:22:15 | 05:25 | 04:17 | 03:15 | 05:58 | 04:05 | 04:38 | 02:12 | 05:32 | 07:30 | ||
| PRO MEN | 01:22:15 | 05:25 | 04:17 | 03:15 | 05:58 | 04:05 | 04:38 | 02:12 | 05:32 | 07:30 | ||
| PRO MEN | 01:28:50 | 06:26 | 04:14 | 03:41 | 07:01 | 04:06 | 05:06 | 02:16 | 05:01 | 08:33 | ||
| PRO MEN | 01:28:50 | 06:26 | 04:14 | 03:41 | 07:01 | 04:06 | 05:06 | 02:16 | 05:01 | 08:33 | ||
| PRO MEN | 01:28:37 | 07:28 | 03:57 | 02:29 | 07:41 | 05:27 | 04:38 | 02:08 | 05:18 | 07:01 |