S
DOUBLES MEN
MEN
Sterling Miller
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Salt Lake City 2026
SEP 2026
DOUBLES MEN
AG #10 · 25-29
with
Regan Miller
TOTAL TIME
01:08:15
ROXZONE
07:43
RUNS
36:51
1. SKIERG
04:01
2. SLED PUSH
01:46
3. SLED PULL
02:55
4. BURPEES
02:39
5. ROWING
04:17
6. FARMERS
01:26
7. LUNGES
02:54
8. WALL BALLS
03:52
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Melissa Clark
TOTAL TIME
01:08:58
ROXZONE
04:07
RUNS
40:40
1. SKIERG
03:46
2. SLED PUSH
01:46
3. SLED PULL
03:13
4. BURPEES
02:42
5. ROWING
04:24
6. FARMERS
01:49
7. LUNGES
03:07
8. WALL BALLS
03:32
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #18 · 30-34
with
Melissa Clark
TOTAL TIME
01:08:58
ROXZONE
04:07
RUNS
40:36
1. SKIERG
03:46
2. SLED PUSH
01:46
3. SLED PULL
03:13
4. BURPEES
02:42
5. ROWING
04:24
6. FARMERS
01:49
7. LUNGES
03:07
8. WALL BALLS
03:32
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Maurè Botha
TOTAL TIME
01:16:51
ROXZONE
05:07
RUNS
45:55
1. SKIERG
04:06
2. SLED PUSH
01:50
3. SLED PULL
03:39
4. BURPEES
02:49
5. ROWING
04:24
6. FARMERS
01:49
7. LUNGES
03:37
8. WALL BALLS
03:44
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #44 · 30-34
with
Maurè Botha
TOTAL TIME
01:16:51
ROXZONE
05:07
RUNS
45:51
1. SKIERG
04:06
2. SLED PUSH
01:50
3. SLED PULL
03:39
4. BURPEES
02:49
5. ROWING
04:24
6. FARMERS
01:49
7. LUNGES
03:37
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Regan Miller
|
DOUBLES MEN | 01:08:15 | 07:43 | 04:01 | 01:46 | 02:55 | 02:39 | 04:17 | 01:26 | 02:54 | 03:52 | |
|
with
Melissa Clark
|
DOUBLES MIXED | 01:08:58 | 04:07 | 03:46 | 01:46 | 03:13 | 02:42 | 04:24 | 01:49 | 03:07 | 03:32 | |
|
with
Melissa Clark
|
DOUBLES MIXED | 01:08:58 | 04:07 | 03:46 | 01:46 | 03:13 | 02:42 | 04:24 | 01:49 | 03:07 | 03:32 | |
|
with
Maurè Botha
|
DOUBLES MIXED | 01:16:51 | 05:07 | 04:06 | 01:50 | 03:39 | 02:49 | 04:24 | 01:49 | 03:37 | 03:44 | |
|
with
Maurè Botha
|
DOUBLES MIXED | 01:16:51 | 05:07 | 04:06 | 01:50 | 03:39 | 02:49 | 04:24 | 01:49 | 03:37 | 03:44 | |
| RELAY MEN | 01:18:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Dalen Gondron
|
DOUBLES MEN | 01:13:33 | 08:08 | 04:20 | 01:54 | 03:25 | 02:26 | 04:27 | 01:31 | 03:01 | 03:47 | |
|
with
Sabrina Janski
|
DOUBLES MIXED | 01:49:45 | 12:35 | 04:35 | 02:43 | 04:34 | 04:30 | 05:44 | 02:11 | 05:14 | 08:03 | |
|
with
Mauré Botha
|
DOUBLES MIXED | 01:26:58 | 07:02 | 04:03 | 02:11 | --:-- | 04:04 | 04:50 | 01:51 | 03:48 | 03:47 | |
|
with
Mauré Botha
|
DOUBLES MIXED | 01:26:58 | 07:02 | 04:03 | 02:11 | --:-- | 04:04 | 04:50 | 01:51 | 03:48 | 03:47 |