S
PRO MEN
MEN
Storm Herbst
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #22 · 30-34
TOTAL TIME
01:19:24
ROXZONE
05:28
RUNS
40:25
1. SKIERG
04:15
2. SLED PUSH
02:56
3. SLED PULL
04:35
4. BURPEES
04:46
5. ROWING
04:35
6. FARMERS
02:05
7. LUNGES
04:38
8. WALL BALLS
05:49
HYROX Johannesburg 2026
MAY 2026
PRO MEN
TOTAL TIME
01:29:28
ROXZONE
07:15
RUNS
44:29
1. SKIERG
04:19
2. SLED PUSH
03:39
3. SLED PULL
05:28
4. BURPEES
04:49
5. ROWING
04:43
6. FARMERS
02:31
7. LUNGES
06:32
8. WALL BALLS
05:52
HYROX Johannesburg 2026
MAY 2026
PRO MEN
AG #21 · 30-34
TOTAL TIME
01:29:28
ROXZONE
07:15
RUNS
44:25
1. SKIERG
04:19
2. SLED PUSH
03:39
3. SLED PULL
05:28
4. BURPEES
04:49
5. ROWING
04:43
6. FARMERS
02:31
7. LUNGES
06:32
8. WALL BALLS
05:52
HYROX Johannesburg 2025
MAR 2025
DOUBLES MEN
with
Whestley Moolman
TOTAL TIME
01:26:08
ROXZONE
06:05
RUNS
51:56
1. SKIERG
03:50
2. SLED PUSH
01:38
3. SLED PULL
03:01
4. BURPEES
03:16
5. ROWING
04:25
6. FARMERS
01:41
7. LUNGES
06:51
8. WALL BALLS
03:32
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MEN
AG #84 · 30-39
with
Whestley Moolman
TOTAL TIME
01:26:08
ROXZONE
06:05
RUNS
51:53
1. SKIERG
03:50
2. SLED PUSH
01:38
3. SLED PULL
03:01
4. BURPEES
03:16
5. ROWING
04:25
6. FARMERS
01:41
7. LUNGES
06:51
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:19:24 | 05:28 | 04:15 | 02:56 | 04:35 | 04:46 | 04:35 | 02:05 | 04:38 | 05:49 | ||
| PRO MEN | 01:29:28 | 07:15 | 04:19 | 03:39 | 05:28 | 04:49 | 04:43 | 02:31 | 06:32 | 05:52 | ||
| PRO MEN | 01:29:28 | 07:15 | 04:19 | 03:39 | 05:28 | 04:49 | 04:43 | 02:31 | 06:32 | 05:52 | ||
|
with
Whestley Moolman
|
DOUBLES MEN | 01:26:08 | 06:05 | 03:50 | 01:38 | 03:01 | 03:16 | 04:25 | 01:41 | 06:51 | 03:32 | |
|
with
Whestley Moolman
|
DOUBLES MEN | 01:26:08 | 06:05 | 03:50 | 01:38 | 03:01 | 03:16 | 04:25 | 01:41 | 06:51 | 03:32 |