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DOUBLES MIXED
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Tiffiny Uys
5 RACES RECORDED
PERSONAL BEST (PB)
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01:15:06
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Zia Kolia
TOTAL TIME
01:15:06
ROXZONE
05:56
RUNS
42:53
1. SKIERG
04:09
2. SLED PUSH
02:26
3. SLED PULL
03:51
4. BURPEES
02:44
5. ROWING
04:34
6. FARMERS
01:28
7. LUNGES
03:10
8. WALL BALLS
04:04
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #6 · 16-24
with
Zia Kolia
TOTAL TIME
01:15:06
ROXZONE
05:56
RUNS
42:50
1. SKIERG
04:09
2. SLED PUSH
02:26
3. SLED PULL
03:51
4. BURPEES
02:44
5. ROWING
04:34
6. FARMERS
01:28
7. LUNGES
03:10
8. WALL BALLS
04:04
HYROX Johannesburg 2025
MAR 2025
DOUBLES MIXED
with
Ryan Painting
TOTAL TIME
01:16:01
ROXZONE
12:47
RUNS
27:09
1. SKIERG
04:07
2. SLED PUSH
01:57
3. SLED PULL
04:20
4. BURPEES
03:33
5. ROWING
20:48
6. FARMERS
01:31
7. LUNGES
03:17
8. WALL BALLS
04:52
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MIXED
AG #17 · U29
with
Ryan Painting
TOTAL TIME
01:16:01
ROXZONE
12:47
1. SKIERG
04:07
2. SLED PUSH
01:57
3. SLED PULL
--:--
4. BURPEES
03:33
5. ROWING
20:48
6. FARMERS
01:31
7. LUNGES
03:17
8. WALL BALLS
04:52
HYROX Cape Town 2024
SEP 2024
DOUBLES WOMEN
AG #19 · U29
with
Steffani Alexandeer
TOTAL TIME
01:22:28
ROXZONE
06:42
RUNS
48:11
1. SKIERG
04:14
2. SLED PUSH
01:41
3. SLED PULL
03:44
4. BURPEES
03:34
5. ROWING
04:41
6. FARMERS
02:05
7. LUNGES
03:46
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zia Kolia
|
DOUBLES MIXED | 01:15:06 | 05:56 | 04:09 | 02:26 | 03:51 | 02:44 | 04:34 | 01:28 | 03:10 | 04:04 | |
|
with
Zia Kolia
|
DOUBLES MIXED | 01:15:06 | 05:56 | 04:09 | 02:26 | 03:51 | 02:44 | 04:34 | 01:28 | 03:10 | 04:04 | |
|
with
Ryan Painting
|
DOUBLES MIXED | 01:16:01 | 12:47 | 04:07 | 01:57 | 04:20 | 03:33 | 20:48 | 01:31 | 03:17 | 04:52 | |
|
with
Ryan Painting
|
DOUBLES MIXED | 01:16:01 | 12:47 | 04:07 | 01:57 | --:-- | 03:33 | 20:48 | 01:31 | 03:17 | 04:52 | |
|
with
Steffani Alexandeer
|
DOUBLES WOMEN | 01:22:28 | 06:42 | 04:14 | 01:41 | 03:44 | 03:34 | 04:41 | 02:05 | 03:46 | 03:55 |