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RELAY MIXED MEN

Unathi Mkhize

8 RACES RECORDED

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01:13:00

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RACE HISTORY 8 RACES

HYROX Cape Town 2026 MAR 2027

RELAY MIXED AG #4 · U40

with Tebogo Mahange & Khanya Mzobe & Teal Hogg

TOTAL TIME 01:06:06

ROXZONE 04:04

1. SKIERG 04:53

2. SLED PUSH 02:08

3. SLED PULL 03:20

4. BURPEES 02:52

5. ROWING 04:18

6. FARMERS 02:00

7. LUNGES 04:09

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Cape Town 2026 MAR 2027

OPEN MEN AG #14 · 25-29

TOTAL TIME 01:13:00

ROXZONE --:--

1. SKIERG 04:11

2. SLED PUSH 02:44

3. SLED PULL 03:43

4. BURPEES 03:01

5. ROWING 04:18

6. FARMERS 02:11

7. LUNGES 06:38

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:15:16

ROXZONE 06:21

1. SKIERG 04:16

2. SLED PUSH 02:35

3. SLED PULL 04:08

4. BURPEES 04:08

5. ROWING 04:44

6. FARMERS 02:13

7. LUNGES 03:57

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

OPEN MEN AG #8 · 25-29

TOTAL TIME 01:15:16

ROXZONE 06:21

1. SKIERG 04:16

2. SLED PUSH 02:35

3. SLED PULL 04:08

4. BURPEES 04:08

5. ROWING 04:44

6. FARMERS 02:13

7. LUNGES 03:57

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

OPEN MEN

TOTAL TIME 01:25:55

ROXZONE 06:54

1. SKIERG 04:30

2. SLED PUSH 03:33

3. SLED PULL 04:38

4. BURPEES 06:11

5. ROWING 05:14

6. FARMERS 02:09

7. LUNGES 04:19

8. WALL BALLS 06:35

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

OPEN MEN AG #36 · 25-29

TOTAL TIME 01:25:55

ROXZONE 06:54

1. SKIERG 04:30

2. SLED PUSH 03:33

3. SLED PULL 04:38

4. BURPEES 06:11

5. ROWING 05:14

6. FARMERS 02:09

7. LUNGES 04:19

8. WALL BALLS 06:35

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED

with Nomonde Mathenjwa-Mkhize

TOTAL TIME 01:32:44

ROXZONE 05:51

1. SKIERG 03:57

2. SLED PUSH 01:58

3. SLED PULL 03:33

4. BURPEES 03:37

5. ROWING 04:16

6. FARMERS 01:52

7. LUNGES 03:54

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED AG #98 · 25-29

with Nomonde Mathenjwa-Mkhize

TOTAL TIME 01:32:44

ROXZONE 05:51

1. SKIERG 03:57

2. SLED PUSH 01:58

3. SLED PULL 03:33

4. BURPEES 03:37

5. ROWING 04:16

6. FARMERS 01:52

7. LUNGES 03:54

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Tebogo Mahange & Khanya Mzobe & Teal Hogg	RELAY MIXED	01:06:06	04:04	04:53	02:08	03:20	02:52	04:18	02:00	04:09	03:46	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MAR 2027	OPEN MEN	01:13:00	--:--	04:11	02:44	03:43	03:01	04:18	02:11	06:38	04:05	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026	OPEN MEN	01:15:16	06:21	04:16	02:35	04:08	04:08	04:44	02:13	03:57	04:25	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026	OPEN MEN	01:15:16	06:21	04:16	02:35	04:08	04:08	04:44	02:13	03:57	04:25	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026	OPEN MEN	01:25:55	06:54	04:30	03:33	04:38	06:11	05:14	02:09	04:19	06:35	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026	OPEN MEN	01:25:55	06:54	04:30	03:33	04:38	06:11	05:14	02:09	04:19	06:35	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Nomonde Mathenjwa-Mkhize	DOUBLES MIXED	01:32:44	05:51	03:57	01:58	03:33	03:37	04:16	01:52	03:54	03:41	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Nomonde Mathenjwa-Mkhize	DOUBLES MIXED	01:32:44	05:51	03:57	01:58	03:33	03:37	04:16	01:52	03:54	03:41	RACE VIEW → \| COMPARE

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