R
DOUBLES PRO WOMEN
WOMEN
Rhianna Alexander
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #22 · 30-34
TOTAL TIME
01:15:21
ROXZONE
06:57
RUNS
43:10
1. SKIERG
04:14
2. SLED PUSH
01:43
3. SLED PULL
03:33
4. BURPEES
02:27
5. ROWING
04:40
6. FARMERS
01:37
7. LUNGES
03:36
8. WALL BALLS
03:32
HYROX Toronto 2026
OCT 2026
DOUBLES PRO WOMEN
AG #25 · 30-34
TOTAL TIME
01:21:47
ROXZONE
05:47
RUNS
46:43
1. SKIERG
04:46
2. SLED PUSH
02:39
3. SLED PULL
04:14
4. BURPEES
03:14
5. ROWING
04:53
6. FARMERS
01:34
7. LUNGES
03:39
8. WALL BALLS
04:23
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #210 · 35-39
TOTAL TIME
01:31:12
ROXZONE
08:05
RUNS
53:43
1. SKIERG
04:31
2. SLED PUSH
02:05
3. SLED PULL
04:48
4. BURPEES
03:35
5. ROWING
05:08
6. FARMERS
01:38
7. LUNGES
03:45
8. WALL BALLS
03:58
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #216 · 30-34
TOTAL TIME
02:35:28
ROXZONE
13:02
RUNS
21:16
1. SKIERG
06:01
2. SLED PUSH
03:27
3. SLED PULL
05:55
4. BURPEES
10:07
5. ROWING
06:46
6. FARMERS
02:12
7. LUNGES
11:09
8. WALL BALLS
15:42
HYROX Houston 2026
MAR 2026
DOUBLES WOMEN
AG #92 · 25-29
TOTAL TIME
01:22:43
ROXZONE
09:21
RUNS
46:53
1. SKIERG
04:41
2. SLED PUSH
01:36
3. SLED PULL
03:54
4. BURPEES
03:12
5. ROWING
04:52
6. FARMERS
01:36
7. LUNGES
02:45
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:15:21 | 06:57 | 04:14 | 01:43 | 03:33 | 02:27 | 04:40 | 01:37 | 03:36 | 03:32 | ||
| DOUBLES PRO WOMEN | 01:21:47 | 05:47 | 04:46 | 02:39 | 04:14 | 03:14 | 04:53 | 01:34 | 03:39 | 04:23 | ||
| DOUBLES WOMEN | 01:31:12 | 08:05 | 04:31 | 02:05 | 04:48 | 03:35 | 05:08 | 01:38 | 03:45 | 03:58 | ||
| OPEN WOMEN | 02:35:28 | 13:02 | 06:01 | 03:27 | 05:55 | 10:07 | 06:46 | 02:12 | 11:09 | 15:42 | ||
| DOUBLES WOMEN | 01:22:43 | 09:21 | 04:41 | 01:36 | 03:54 | 03:12 | 04:52 | 01:36 | 02:45 | 03:57 | ||
|
with
Anna Alexander
|
PRO WOMEN | 01:35:49 | 08:15 | 05:15 | 04:41 | 06:32 | 05:29 | 05:23 | 03:16 | 05:33 | 08:39 | |
| DOUBLES WOMEN | 01:30:14 | --:-- | 04:22 | 01:33 | 19:21 | 03:29 | 45:07 | 02:00 | 03:10 | 03:34 | ||
| DOUBLES WOMEN | 01:30:14 | --:-- | 04:22 | --:-- | --:-- | 03:29 | --:-- | 02:00 | 03:10 | 03:34 |