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Christian Rühl

364 RACES RECORDED

PERSONAL BEST (PB) →
01:03:33

ATHLETE PERFORMANCE OVERVIEW & STATS

Christian Rühl is an active HYROX athlete competing in the pro-men division (Men). With an all-time personal best finish time of 01:03:33 recorded across 364 official races, Christian Rühl's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 03:57
Best Sled Push 01:32
Best Rowing 03:36
Best Roxzone 03:16

Latest registered competition: HYROX Düsseldorf 2026, completing the course in 01:10:04 in the doubles-men division.

RACE HISTORY 364 RACES

DOUBLES MEN AG #22 · 35-39
TOTAL TIME 01:10:04
ROXZONE 04:56
DOUBLES MIXED AG #37 · 30-34
TOTAL TIME 01:14:40
ROXZONE 04:56
DOUBLES MIXED AG #34 · 35-39
TOTAL TIME 01:17:27
ROXZONE 05:19
DOUBLES MEN AG #47 · 40-44
TOTAL TIME 01:29:20
ROXZONE 07:22
OPEN MEN AG #29 · 40-44
TOTAL TIME 01:31:02
ROXZONE 05:35