← ATHLETES / HO MAN ZENG

DOUBLES PRO MEN MEN

HO MAN ZENG

84 RACES RECORDED

PERSONAL BEST (PB) →

01:22:57

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STANDARDS →

PERSONAL BESTS BY STATION

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RACE HISTORY 84 RACES

HYROX Karlsruhe 2026 OCT 2026

RELAY MEN AG #5 · U40

with Matthias Ruschig & Pascal Groetzsch & Julian Pecho & Manuel Kumar

TOTAL TIME 00:59:03

ROXZONE 03:52

1. SKIERG 04:04

2. SLED PUSH 02:01

3. SLED PULL 03:24

4. BURPEES 02:57

5. ROWING 04:01

6. FARMERS 01:56

7. LUNGES 02:57

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES PRO MEN AG #54 · 30-34

with Chung Ho man & Cheng nam kong

TOTAL TIME 01:17:53

ROXZONE 08:44

1. SKIERG 04:17

2. SLED PUSH 02:55

3. SLED PULL 04:48

4. BURPEES 03:06

5. ROWING 04:36

6. FARMERS 01:42

7. LUNGES 04:48

8. WALL BALLS 07:09

EVENT VIEW → COMPARE

HYROX Valencia 2026 OCT 2026

DOUBLES WOMEN AG #80 · 30-34

with Laura Camacho Manzano & Marta Ribera Serra

TOTAL TIME 01:19:38

ROXZONE 07:03

1. SKIERG 04:38

2. SLED PUSH 01:42

3. SLED PULL 03:53

4. BURPEES 03:29

5. ROWING 04:36

6. FARMERS 01:35

7. LUNGES 03:34

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

OPEN MEN AG #124 · 25-29

TOTAL TIME 01:35:08

ROXZONE 09:12

1. SKIERG 04:53

2. SLED PUSH 04:34

3. SLED PULL 06:20

4. BURPEES 06:27

5. ROWING 06:11

6. FARMERS 02:55

7. LUNGES 05:54

8. WALL BALLS 08:00

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

OPEN MEN

with Mpho Mangwegape

TOTAL TIME 02:53:34

ROXZONE 18:39

1. SKIERG 06:56

2. SLED PUSH 08:54

3. SLED PULL 12:02

4. BURPEES 11:42

5. ROWING 06:30

6. FARMERS 03:17

7. LUNGES 13:44

8. WALL BALLS 17:36

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

OPEN MEN AG #126 · 35-39

with Mpho Mangwegape

TOTAL TIME 02:53:34

ROXZONE 18:39

1. SKIERG 06:56

2. SLED PUSH 08:54

3. SLED PULL 12:02

4. BURPEES 11:42

5. ROWING 06:30

6. FARMERS 03:17

7. LUNGES 13:44

8. WALL BALLS 17:36

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with KONG SANG LI & HO MAN LEUNG

TOTAL TIME 01:08:38

ROXZONE 09:57

1. SKIERG 03:38

2. SLED PUSH 01:40

3. SLED PULL 02:55

4. BURPEES 02:16

5. ROWING 04:22

6. FARMERS 01:45

7. LUNGES 03:10

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #54 · 30-34

with Kong Sang Li & HO Man Leung

TOTAL TIME 01:08:38

ROXZONE 09:57

1. SKIERG 03:38

2. SLED PUSH 01:40

3. SLED PULL 02:55

4. BURPEES 02:16

5. ROWING 04:22

6. FARMERS 01:45

7. LUNGES 03:10

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with James Crudge & Ho Man Ng

TOTAL TIME 01:16:23

ROXZONE --:--

1. SKIERG 04:07

2. SLED PUSH 01:47

3. SLED PULL 04:06

4. BURPEES 03:35

5. ROWING 04:26

6. FARMERS 02:10

7. LUNGES 03:47

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #19 · 40-44

with James Crudge & Ho Man Ng

TOTAL TIME 01:16:23

ROXZONE 05:07

1. SKIERG 04:07

2. SLED PUSH 01:47

3. SLED PULL 04:06

4. BURPEES 03:35

5. ROWING 04:26

6. FARMERS 02:10

7. LUNGES 03:47

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Nam kong Cheng & Ho man Chung

TOTAL TIME 01:16:45

ROXZONE 10:16

1. SKIERG 04:18

2. SLED PUSH 02:14

3. SLED PULL 03:54

4. BURPEES 03:14

5. ROWING 04:33

6. FARMERS 01:38

7. LUNGES 03:39

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #144 · 30-34

with Nam kong Cheng & Ho man Chung

TOTAL TIME 01:16:45

ROXZONE 10:16

1. SKIERG 04:18

2. SLED PUSH 02:14

3. SLED PULL 03:54

4. BURPEES 03:14

5. ROWING 04:33

6. FARMERS 01:38

7. LUNGES 03:39

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with CHI HANG YUEN

TOTAL TIME 01:16:58

ROXZONE 11:03

1. SKIERG 04:03

2. SLED PUSH 02:09

3. SLED PULL 04:24

4. BURPEES 03:13

5. ROWING 05:00

6. FARMERS 01:42

7. LUNGES 03:40

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #126 · 35-39

with Chi Hang Yuen

TOTAL TIME 01:16:58

ROXZONE 11:03

1. SKIERG 04:03

2. SLED PUSH 02:09

3. SLED PULL 04:24

4. BURPEES 03:13

5. ROWING 05:00

6. FARMERS 01:42

7. LUNGES 03:40

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Hung Wai Leung & Ho Man Leung

TOTAL TIME 01:17:53

ROXZONE --:--

1. SKIERG 04:09

2. SLED PUSH 01:56

3. SLED PULL 03:19

4. BURPEES 03:51

5. ROWING 04:12

6. FARMERS 01:38

7. LUNGES 04:03

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #45 · 25-29

with Hung Wai Leung & Ho Man Leung

TOTAL TIME 01:17:53

ROXZONE 07:07

1. SKIERG 04:09

2. SLED PUSH 01:56

3. SLED PULL 03:19

4. BURPEES 03:51

5. ROWING 04:12

6. FARMERS 01:38

7. LUNGES 04:03

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Chi Ho Mang & Tsz Yui Loa

TOTAL TIME 01:19:38

ROXZONE --:--

1. SKIERG 03:57

2. SLED PUSH 01:48

3. SLED PULL 04:07

4. BURPEES 02:43

5. ROWING 04:33

6. FARMERS 01:39

7. LUNGES 03:01

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #51 · 25-29

with Chi Ho Mang & Tsz Yui Loa

TOTAL TIME 01:19:38

ROXZONE 07:13

1. SKIERG 03:57

2. SLED PUSH 01:48

3. SLED PULL 04:07

4. BURPEES 02:43

5. ROWING 04:33

6. FARMERS 01:39

7. LUNGES 03:01

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #51 · 16-24

with Che Ting Ronald Ho & Man Chun Shom

TOTAL TIME 01:22:42

ROXZONE 11:42

1. SKIERG 04:11

2. SLED PUSH 01:47

3. SLED PULL 04:26

4. BURPEES 02:44

5. ROWING 04:35

6. FARMERS 01:35

7. LUNGES 03:14

8. WALL BALLS 05:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Ka Ho Man & Ka Lok Man

TOTAL TIME 01:22:55

ROXZONE 11:30

1. SKIERG 04:26

2. SLED PUSH 02:12

3. SLED PULL 04:06

4. BURPEES 02:36

5. ROWING 04:37

6. FARMERS 01:55

7. LUNGES 04:23

8. WALL BALLS 05:18

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #207 · 35-39

with Ka Ho Man & Ka Lok Man

TOTAL TIME 01:22:55

ROXZONE 11:30

1. SKIERG 04:26

2. SLED PUSH 02:12

3. SLED PULL 04:06

4. BURPEES 02:36

5. ROWING 04:37

6. FARMERS 01:55

7. LUNGES 04:23

8. WALL BALLS 05:18

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Ho man Ng

TOTAL TIME 01:22:57

ROXZONE 10:02

1. SKIERG 04:43

2. SLED PUSH 03:12

3. SLED PULL 04:35

4. BURPEES 05:04

5. ROWING 04:58

6. FARMERS 02:21

7. LUNGES 06:10

8. WALL BALLS 06:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #26 · 45-49

with Ho Man Ng

TOTAL TIME 01:22:57

ROXZONE 10:02

1. SKIERG 04:43

2. SLED PUSH 03:12

3. SLED PULL 04:35

4. BURPEES 05:04

5. ROWING 04:58

6. FARMERS 02:21

7. LUNGES 06:10

8. WALL BALLS 06:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Wai Fai Lam & Ho Man Vincent Cheng

TOTAL TIME 01:23:08

ROXZONE 11:48

1. SKIERG 04:38

2. SLED PUSH 02:03

3. SLED PULL 04:17

4. BURPEES 03:23

5. ROWING 04:55

6. FARMERS 02:10

7. LUNGES 04:02

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #147 · 30-34

with Wai Fai Lam & Ho Man Vincent Cheng

TOTAL TIME 01:23:08

ROXZONE 11:48

1. SKIERG 04:38

2. SLED PUSH 02:03

3. SLED PULL 04:17

4. BURPEES 03:23

5. ROWING 04:55

6. FARMERS 02:10

7. LUNGES 04:02

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #41 · U40

with Tsz Yui Loa & Hoi Ling Ma & Marissa Ka Man Leung & Chi Ho Mang

TOTAL TIME 01:24:18

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Hoi Ling Ma & Chi Ho Mang

TOTAL TIME 01:24:25

ROXZONE 11:30

1. SKIERG 04:11

2. SLED PUSH 01:53

3. SLED PULL 03:56

4. BURPEES 04:16

5. ROWING 04:34

6. FARMERS 01:40

7. LUNGES 04:08

8. WALL BALLS 06:00

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #163 · 30-34

with Hoi Ling Ma & Chi Ho Mang

TOTAL TIME 01:24:25

ROXZONE 11:30

1. SKIERG 04:11

2. SLED PUSH 01:53

3. SLED PULL 03:56

4. BURPEES 04:16

5. ROWING 04:34

6. FARMERS 01:40

7. LUNGES 04:08

8. WALL BALLS 06:00

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Ho Man Ngan & Jeremy Cheung

TOTAL TIME 01:25:54

ROXZONE 12:29

1. SKIERG 04:27

2. SLED PUSH 01:53

3. SLED PULL 03:55

4. BURPEES 03:00

5. ROWING 04:41

6. FARMERS 01:43

7. LUNGES 03:20

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #184 · 30-34

with Ho Man Ngan & Jeremy Cheung

TOTAL TIME 01:25:54

ROXZONE 12:29

1. SKIERG 04:27

2. SLED PUSH 01:53

3. SLED PULL 03:55

4. BURPEES 03:00

5. ROWING 04:41

6. FARMERS 01:43

7. LUNGES 03:20

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Ho Man Chan & Ka Lok Kwan

TOTAL TIME 01:26:24

ROXZONE 11:50

1. SKIERG 04:02

2. SLED PUSH 02:06

3. SLED PULL 04:14

4. BURPEES 03:15

5. ROWING 04:23

6. FARMERS 01:43

7. LUNGES 04:31

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #253 · 35-39

with Ho Man Chan & Ka Lok Kwan

TOTAL TIME 01:26:24

ROXZONE 11:50

1. SKIERG 04:02

2. SLED PUSH 02:06

3. SLED PULL 04:14

4. BURPEES 03:15

5. ROWING 04:23

6. FARMERS 01:43

7. LUNGES 04:31

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Poi hoi Wong & Ho Man Lo

TOTAL TIME 01:28:42

ROXZONE 12:34

1. SKIERG 04:10

2. SLED PUSH 01:48

3. SLED PULL 03:12

4. BURPEES 03:18

5. ROWING 04:51

6. FARMERS 01:36

7. LUNGES 03:57

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #215 · 25-29

with Poi hoi Wong & Ho Man Lo

TOTAL TIME 01:28:42

ROXZONE 12:34

1. SKIERG 04:10

2. SLED PUSH 01:48

3. SLED PULL 03:12

4. BURPEES 03:18

5. ROWING 04:51

6. FARMERS 01:36

7. LUNGES 03:57

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #72 · U40

with Lok Tung Yu & Ming Wai Chung & Ho Man Lai & Lok Yi Pang

TOTAL TIME 01:29:57

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Jeremy Cheung & Ho Man Ngan

TOTAL TIME 01:31:22

ROXZONE --:--

1. SKIERG 04:33

2. SLED PUSH 02:16

3. SLED PULL 04:39

4. BURPEES 03:00

5. ROWING 04:35

6. FARMERS 02:10

7. LUNGES 03:51

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #82 · 30-34

with Jeremy Cheung & Ho Man Ngan

TOTAL TIME 01:31:22

ROXZONE 08:10

1. SKIERG 04:33

2. SLED PUSH 02:16

3. SLED PULL 04:39

4. BURPEES 03:00

5. ROWING 04:35

6. FARMERS 02:10

7. LUNGES 03:51

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Ho Yin Wong & Ho Man Lam

TOTAL TIME 01:32:11

ROXZONE --:--

1. SKIERG 04:36

2. SLED PUSH 02:48

3. SLED PULL 05:09

4. BURPEES 03:40

5. ROWING 05:07

6. FARMERS 01:58

7. LUNGES 05:55

8. WALL BALLS 05:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #98 · 25-29

with Ho Yin Wong & Ho Man Lam

TOTAL TIME 01:32:11

ROXZONE 09:04

1. SKIERG 04:36

2. SLED PUSH 02:48

3. SLED PULL 05:09

4. BURPEES 03:40

5. ROWING 05:07

6. FARMERS 01:58

7. LUNGES 05:55

8. WALL BALLS 05:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with HO MAN TANG & ZHIHONG LU

TOTAL TIME 01:32:42

ROXZONE 13:17

1. SKIERG 04:18

2. SLED PUSH 01:33

3. SLED PULL 03:26

4. BURPEES 03:04

5. ROWING 04:26

6. FARMERS 01:58

7. LUNGES 04:54

8. WALL BALLS 06:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #342 · 30-34

with HO Man Tang & Zhihong LU

TOTAL TIME 01:32:42

ROXZONE 13:17

1. SKIERG 04:18

2. SLED PUSH 01:33

3. SLED PULL 03:26

4. BURPEES 03:04

5. ROWING 04:26

6. FARMERS 01:58

7. LUNGES 04:54

8. WALL BALLS 06:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Ho Man LAM

TOTAL TIME 01:32:47

ROXZONE 11:30

1. SKIERG 04:37

2. SLED PUSH 03:58

3. SLED PULL 05:19

4. BURPEES 05:44

5. ROWING 05:14

6. FARMERS 02:38

7. LUNGES 06:26

8. WALL BALLS 08:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #145 · 25-29

with Ho Man Lam

TOTAL TIME 01:32:47

ROXZONE 11:30

1. SKIERG 04:37

2. SLED PUSH 03:58

3. SLED PULL 05:19

4. BURPEES 05:44

5. ROWING 05:14

6. FARMERS 02:38

7. LUNGES 06:26

8. WALL BALLS 08:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #174 · 30-34

with Kam Wing Ho & Man Kit Yau

TOTAL TIME 01:34:29

ROXZONE 04:27

1. SKIERG 04:43

2. SLED PUSH 02:31

3. SLED PULL 04:50

4. BURPEES 03:24

5. ROWING 05:55

6. FARMERS 02:02

7. LUNGES 12:32

8. WALL BALLS 06:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #67 · U40

with Katherine Tam & Cathy Lam Shan Ho & Mandy Cheung & Kayley So

TOTAL TIME 01:39:42

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Ho Man YU & Wang Shing Wong

TOTAL TIME 01:39:58

ROXZONE 16:44

1. SKIERG 04:38

2. SLED PUSH 02:33

3. SLED PULL 04:36

4. BURPEES 04:00

5. ROWING 04:44

6. FARMERS 01:53

7. LUNGES 05:48

8. WALL BALLS 06:13

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #234 · 40-44

with Ho Man Yu & Wang Shing Wong

TOTAL TIME 01:39:58

ROXZONE 16:44

1. SKIERG 04:38

2. SLED PUSH 02:33

3. SLED PULL 04:36

4. BURPEES 04:00

5. ROWING 04:44

6. FARMERS 01:53

7. LUNGES 05:48

8. WALL BALLS 06:13

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Hiu Pan Wong & Ho man Chu

TOTAL TIME 01:40:51

ROXZONE 14:33

1. SKIERG 04:58

2. SLED PUSH 01:53

3. SLED PULL 04:16

4. BURPEES 04:08

5. ROWING 04:54

6. FARMERS 01:56

7. LUNGES 04:08

8. WALL BALLS 06:26

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #303 · 25-29

with Hiu Pan Wong & Ho man Chu

TOTAL TIME 01:40:51

ROXZONE 14:33

1. SKIERG 04:58

2. SLED PUSH 01:53

3. SLED PULL 04:16

4. BURPEES 04:08

5. ROWING 04:54

6. FARMERS 01:56

7. LUNGES 04:08

8. WALL BALLS 06:26

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #92 · U40

with Alan Lee & Ryan Ho & Man Fai Yung & Adam Cheung

TOTAL TIME 01:41:18

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #87 · U40

with Chung Ki Ho & Man Hei Tsui & Ka Wan Ngan & Kimberly Kin Yan Yip

TOTAL TIME 01:43:58

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Ho Kee Harry Man

TOTAL TIME 01:47:44

ROXZONE 14:38

1. SKIERG 04:38

2. SLED PUSH 03:41

3. SLED PULL 05:57

4. BURPEES 06:37

5. ROWING 05:16

6. FARMERS 02:56

7. LUNGES 07:26

8. WALL BALLS 09:24

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #127 · 45-49

with Ho Kee Harry Man

TOTAL TIME 01:47:44

ROXZONE 14:38

1. SKIERG 04:38

2. SLED PUSH 03:41

3. SLED PULL 05:57

4. BURPEES 06:37

5. ROWING 05:16

6. FARMERS 02:56

7. LUNGES 07:26

8. WALL BALLS 09:24

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN

with Ho Man Cheng

TOTAL TIME 01:48:49

ROXZONE 13:53

1. SKIERG 05:36

2. SLED PUSH 03:43

3. SLED PULL 06:30

4. BURPEES 08:10

5. ROWING 05:29

6. FARMERS 02:45

7. LUNGES 06:29

8. WALL BALLS 10:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN AG #123 · 25-29

with Ho Man Cheng

TOTAL TIME 01:48:49

ROXZONE 13:53

1. SKIERG 05:36

2. SLED PUSH 03:43

3. SLED PULL 06:30

4. BURPEES 08:10

5. ROWING 05:29

6. FARMERS 02:45

7. LUNGES 06:29

8. WALL BALLS 10:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN

with Ho Man Cheng

TOTAL TIME 02:09:20

ROXZONE --:--

1. SKIERG 05:57

2. SLED PUSH 04:55

3. SLED PULL 08:33

4. BURPEES 07:57

5. ROWING 05:52

6. FARMERS 03:40

7. LUNGES 07:09

8. WALL BALLS 10:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN AG #90 · 25-29

with Ho Man Cheng

TOTAL TIME 02:09:20

ROXZONE 09:44

1. SKIERG 05:57

2. SLED PUSH 04:55

3. SLED PULL 08:33

4. BURPEES 07:57

5. ROWING 05:52

6. FARMERS 03:40

7. LUNGES 07:09

8. WALL BALLS 10:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #132 · U40

with Sarah Cheung & Wai Man Vivian Fung & Man Ying Ho & Man Chi Ho

TOTAL TIME 02:16:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Kung Pak Tom Chiu & Ho Man Cheng

TOTAL TIME 02:34:24

ROXZONE --:--

1. SKIERG 04:47

2. SLED PUSH 03:38

3. SLED PULL 07:37

4. BURPEES 08:09

5. ROWING 05:44

6. FARMERS 02:40

7. LUNGES 12:18

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #128 · 40-44

with Kung Pak Tom Chiu & Ho Man Cheng

TOTAL TIME 02:34:24

ROXZONE 14:20

1. SKIERG 04:47

2. SLED PUSH 03:38

3. SLED PULL 07:37

4. BURPEES 08:09

5. ROWING 05:44

6. FARMERS 02:40

7. LUNGES 12:18

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

HYROX Lisboa 2026 MAY 2026

DOUBLES MEN AG #157 · 25-29

with Pedro Carvalho & Manuel Leão

TOTAL TIME 01:17:04

ROXZONE 05:43

1. SKIERG 04:03

2. SLED PUSH 02:06

3. SLED PULL 04:54

4. BURPEES 03:47

5. ROWING 04:32

6. FARMERS 02:08

7. LUNGES 03:24

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Lisboa 2026 MAY 2026

DOUBLES MIXED AG #27 · 50-54

with Angela Ramalho & Manuel Weber

TOTAL TIME 01:35:22

ROXZONE 09:51

1. SKIERG 04:37

2. SLED PUSH 03:18

3. SLED PULL 04:11

4. BURPEES 05:06

5. ROWING 04:51

6. FARMERS 02:08

7. LUNGES 05:11

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Wuhan 2026 APR 2026

OPEN MEN AG #3 · 45-49

with Ho Man Ng

TOTAL TIME 01:31:27

ROXZONE 05:57

1. SKIERG 04:38

2. SLED PUSH 03:51

3. SLED PULL 04:41

4. BURPEES 04:55

5. ROWING 05:04

6. FARMERS 02:12

7. LUNGES 05:26

8. WALL BALLS 05:33

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN

with Portia Lujabe & Sinesipho Manikivana

TOTAL TIME 02:50:02

ROXZONE 14:56

1. SKIERG 06:27

2. SLED PUSH 02:41

3. SLED PULL 08:59

4. BURPEES 08:56

5. ROWING 07:30

6. FARMERS 02:55

7. LUNGES 08:24

8. WALL BALLS 17:06

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN AG #185 · 30-34

with Portia Lujabe & Sinesipho Manikivana

TOTAL TIME 02:50:02

ROXZONE 14:56

1. SKIERG 06:27

2. SLED PUSH 02:41

3. SLED PULL 08:59

4. BURPEES 08:56

5. ROWING 07:30

6. FARMERS 02:55

7. LUNGES 08:24

8. WALL BALLS 17:06

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES MEN AG #77 · 25-29

with Chi HO Mang & Tsz Yui Loa

TOTAL TIME 01:21:38

ROXZONE 08:56

1. SKIERG 04:05

2. SLED PUSH 01:35

3. SLED PULL 03:36

4. BURPEES 02:27

5. ROWING 04:29

6. FARMERS 01:40

7. LUNGES 02:57

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES MEN AG #18 · 35-39

with Ho man Cheung & hing ping kwok

TOTAL TIME 01:11:38

ROXZONE 05:20

1. SKIERG 04:04

2. SLED PUSH 01:36

3. SLED PULL 02:59

4. BURPEES 02:51

5. ROWING 04:23

6. FARMERS 01:25

7. LUNGES 02:52

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES PRO MEN AG #16 · 30-34

with Kong Sang Li & Ho Man Leung

TOTAL TIME 01:12:00

ROXZONE 04:56

1. SKIERG 04:05

2. SLED PUSH 02:21

3. SLED PULL 04:11

4. BURPEES 02:55

5. ROWING 04:57

6. FARMERS 01:49

7. LUNGES 04:20

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

RELAY MIXED AG #11 · 40+

with Sau shan Yip & King Ho Ho & Man Minna Tsoi & Tsz Hung Joseph Kwan

TOTAL TIME 01:27:41

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

OPEN MEN AG #16 · 45-49

with Ho Man Ng

TOTAL TIME 01:29:03

ROXZONE 04:53

1. SKIERG 04:56

2. SLED PUSH 04:20

3. SLED PULL 05:21

4. BURPEES 05:05

5. ROWING 05:25

6. FARMERS 02:47

7. LUNGES 05:46

8. WALL BALLS 07:16

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES MEN AG #88 · 25-29

with Ho Man Lo & Hoi wah Wong

TOTAL TIME 02:00:10

ROXZONE 09:32

1. SKIERG 05:07

2. SLED PUSH 01:53

3. SLED PULL 04:14

4. BURPEES 02:43

5. ROWING 05:16

6. FARMERS 01:53

7. LUNGES 04:57

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

DOUBLES MEN AG #46 · 25-29

with Bruno Carvalho & Manuel Santos

TOTAL TIME 01:02:05

ROXZONE 04:38

1. SKIERG 04:04

2. SLED PUSH 01:59

3. SLED PULL 02:57

4. BURPEES 02:31

5. ROWING 04:18

6. FARMERS 01:18

7. LUNGES 02:53

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Boston 2025 SEP 2025

DOUBLES WOMEN AG #193 · 16-24

with Benita Raina Nugroho & Manxin Zhang

TOTAL TIME 02:06:04

ROXZONE 10:38

1. SKIERG 05:40

2. SLED PUSH 02:27

3. SLED PULL 06:28

4. BURPEES 07:03

5. ROWING 06:18

6. FARMERS 02:02

7. LUNGES 08:33

8. WALL BALLS 09:09

EVENT VIEW → COMPARE

HYROX Abu Dhabi 2025 JUL 2025

DOUBLES MEN AG #41 · 30-34

with Frederico Coelho & Manuel Afonso

TOTAL TIME 01:17:12

ROXZONE 06:11

1. SKIERG 04:08

2. SLED PUSH 01:38

3. SLED PULL 03:24

4. BURPEES 03:25

5. ROWING 04:31

6. FARMERS 01:34

7. LUNGES 03:32

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

RELAY MEN AG #35 · U40

with Kung Lok Chiu & Kung Pak Tom Chiu & 皇瑋林 & HO Man Cheng

TOTAL TIME 01:46:18

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

DOUBLES MEN AG #52 · 40-49

with Ho Yin Leung & Ho Man Ng

TOTAL TIME 01:52:46

ROXZONE 09:37

1. SKIERG 04:58

2. SLED PUSH 02:17

3. SLED PULL 06:41

4. BURPEES 04:24

5. ROWING 06:21

6. FARMERS 02:15

7. LUNGES 04:55

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MEN AG #1 · 40+

with Chi Ho Lau & Ho Man Ng & Chi Mo Ng & Tin Hin Tat

TOTAL TIME 01:16:12

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MEN AG #22 · U40

with Ching Yin Joey Kwok & Ho Man Ng & Kam Tat Ng & Chun Man Yip

TOTAL TIME 01:21:48

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY WOMEN AG #24 · U40

with Ho Man Eugenia Mok & Pinto Rasika Tasdyata & Natalie Tsui & Charmaine Wong

TOTAL TIME 01:31:24

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #85 · U29

with Hoi Ming Lin & Ho Man Cheng

TOTAL TIME 01:36:53

ROXZONE 09:15

1. SKIERG 04:30

2. SLED PUSH 01:44

3. SLED PULL 03:02

4. BURPEES 03:28

5. ROWING 04:56

6. FARMERS 01:45

7. LUNGES 03:47

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #238 · 30-39

with Kwun Shing Ho & Man Tak So

TOTAL TIME 01:37:55

ROXZONE 08:08

1. SKIERG 04:22

2. SLED PUSH 01:52

3. SLED PULL 04:01

4. BURPEES 02:43

5. ROWING 04:57

6. FARMERS 02:00

7. LUNGES 04:21

8. WALL BALLS 05:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #149 · 25-29

with Ho Man Leung

TOTAL TIME 02:09:52

ROXZONE 13:10

1. SKIERG 05:24

2. SLED PUSH 03:14

3. SLED PULL 05:42

4. BURPEES 07:31

5. ROWING 05:09

6. FARMERS 02:05

7. LUNGES 10:01

8. WALL BALLS 10:57

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Pui Tak Wong & Ho Man Cheng

TOTAL TIME 01:23:31

ROXZONE 08:41

1. SKIERG 04:24

2. SLED PUSH 01:40

3. SLED PULL 02:22

4. BURPEES 03:33

5. ROWING 04:56

6. FARMERS 01:59

7. LUNGES 03:37

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Chin Pang Kwan & Ho Man Cheng

TOTAL TIME 01:26:42

ROXZONE 08:49

1. SKIERG 04:09

2. SLED PUSH 01:31

3. SLED PULL 02:56

4. BURPEES 05:06

5. ROWING 04:51

6. FARMERS 01:57

7. LUNGES 03:26

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Karlsruhe 2026 OCT 2026 with Matthias Ruschig & Pascal Groetzsch & Julian Pecho & Manuel Kumar	RELAY MEN	00:59:03	03:52	04:04	02:01	03:24	02:57	04:01	01:56	02:57	03:48	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Chung Ho man & Cheng nam kong	DOUBLES PRO MEN	01:17:53	08:44	04:17	02:55	04:48	03:06	04:36	01:42	04:48	07:09	RACE VIEW → \| COMPARE
HYROX Valencia 2026 OCT 2026 with Laura Camacho Manzano & Marta Ribera Serra	DOUBLES WOMEN	01:19:38	07:03	04:38	01:42	03:53	03:29	04:36	01:35	03:34	04:06	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026	OPEN MEN	01:35:08	09:12	04:53	04:34	06:20	06:27	06:11	02:55	05:54	08:00	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Mpho Mangwegape	OPEN MEN	02:53:34	18:39	06:56	08:54	12:02	11:42	06:30	03:17	13:44	17:36	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Mpho Mangwegape	OPEN MEN	02:53:34	18:39	06:56	08:54	12:02	11:42	06:30	03:17	13:44	17:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with KONG SANG LI & HO MAN LEUNG	DOUBLES MEN	01:08:38	09:57	03:38	01:40	02:55	02:16	04:22	01:45	03:10	04:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kong Sang Li & HO Man Leung	DOUBLES MEN	01:08:38	09:57	03:38	01:40	02:55	02:16	04:22	01:45	03:10	04:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with James Crudge & Ho Man Ng	DOUBLES MEN	01:16:23	--:--	04:07	01:47	04:06	03:35	04:26	02:10	03:47	03:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with James Crudge & Ho Man Ng	DOUBLES MEN	01:16:23	05:07	04:07	01:47	04:06	03:35	04:26	02:10	03:47	03:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Nam kong Cheng & Ho man Chung	DOUBLES MEN	01:16:45	10:16	04:18	02:14	03:54	03:14	04:33	01:38	03:39	04:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Nam kong Cheng & Ho man Chung	DOUBLES MEN	01:16:45	10:16	04:18	02:14	03:54	03:14	04:33	01:38	03:39	04:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with CHI HANG YUEN	DOUBLES MEN	01:16:58	11:03	04:03	02:09	04:24	03:13	05:00	01:42	03:40	04:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chi Hang Yuen	DOUBLES MEN	01:16:58	11:03	04:03	02:09	04:24	03:13	05:00	01:42	03:40	04:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hung Wai Leung & Ho Man Leung	DOUBLES MEN	01:17:53	--:--	04:09	01:56	03:19	03:51	04:12	01:38	04:03	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hung Wai Leung & Ho Man Leung	DOUBLES MEN	01:17:53	07:07	04:09	01:56	03:19	03:51	04:12	01:38	04:03	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chi Ho Mang & Tsz Yui Loa	DOUBLES MEN	01:19:38	--:--	03:57	01:48	04:07	02:43	04:33	01:39	03:01	04:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chi Ho Mang & Tsz Yui Loa	DOUBLES MEN	01:19:38	07:13	03:57	01:48	04:07	02:43	04:33	01:39	03:01	04:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Che Ting Ronald Ho & Man Chun Shom	DOUBLES MEN	01:22:42	11:42	04:11	01:47	04:26	02:44	04:35	01:35	03:14	05:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Ho Man & Ka Lok Man	DOUBLES MEN	01:22:55	11:30	04:26	02:12	04:06	02:36	04:37	01:55	04:23	05:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Ho Man & Ka Lok Man	DOUBLES MEN	01:22:55	11:30	04:26	02:12	04:06	02:36	04:37	01:55	04:23	05:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho man Ng	OPEN MEN	01:22:57	10:02	04:43	03:12	04:35	05:04	04:58	02:21	06:10	06:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Man Ng	OPEN MEN	01:22:57	10:02	04:43	03:12	04:35	05:04	04:58	02:21	06:10	06:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Fai Lam & Ho Man Vincent Cheng	DOUBLES MIXED	01:23:08	11:48	04:38	02:03	04:17	03:23	04:55	02:10	04:02	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Fai Lam & Ho Man Vincent Cheng	DOUBLES MIXED	01:23:08	11:48	04:38	02:03	04:17	03:23	04:55	02:10	04:02	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsz Yui Loa & Hoi Ling Ma & Marissa Ka Man Leung & Chi Ho Mang	RELAY MIXED	01:24:18	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Ling Ma & Chi Ho Mang	DOUBLES MIXED	01:24:25	11:30	04:11	01:53	03:56	04:16	04:34	01:40	04:08	06:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Ling Ma & Chi Ho Mang	DOUBLES MIXED	01:24:25	11:30	04:11	01:53	03:56	04:16	04:34	01:40	04:08	06:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Man Ngan & Jeremy Cheung	DOUBLES MIXED	01:25:54	12:29	04:27	01:53	03:55	03:00	04:41	01:43	03:20	04:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Man Ngan & Jeremy Cheung	DOUBLES MIXED	01:25:54	12:29	04:27	01:53	03:55	03:00	04:41	01:43	03:20	04:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Man Chan & Ka Lok Kwan	DOUBLES MEN	01:26:24	11:50	04:02	02:06	04:14	03:15	04:23	01:43	04:31	04:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Man Chan & Ka Lok Kwan	DOUBLES MEN	01:26:24	11:50	04:02	02:06	04:14	03:15	04:23	01:43	04:31	04:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Poi hoi Wong & Ho Man Lo	DOUBLES MEN	01:28:42	12:34	04:10	01:48	03:12	03:18	04:51	01:36	03:57	04:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Poi hoi Wong & Ho Man Lo	DOUBLES MEN	01:28:42	12:34	04:10	01:48	03:12	03:18	04:51	01:36	03:57	04:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lok Tung Yu & Ming Wai Chung & Ho Man Lai & Lok Yi Pang	RELAY MIXED	01:29:57	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Jeremy Cheung & Ho Man Ngan	DOUBLES MIXED	01:31:22	--:--	04:33	02:16	04:39	03:00	04:35	02:10	03:51	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Jeremy Cheung & Ho Man Ngan	DOUBLES MIXED	01:31:22	08:10	04:33	02:16	04:39	03:00	04:35	02:10	03:51	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ho Yin Wong & Ho Man Lam	DOUBLES MEN	01:32:11	--:--	04:36	02:48	05:09	03:40	05:07	01:58	05:55	05:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ho Yin Wong & Ho Man Lam	DOUBLES MEN	01:32:11	09:04	04:36	02:48	05:09	03:40	05:07	01:58	05:55	05:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with HO MAN TANG & ZHIHONG LU	DOUBLES MEN	01:32:42	13:17	04:18	01:33	03:26	03:04	04:26	01:58	04:54	06:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with HO Man Tang & Zhihong LU	DOUBLES MEN	01:32:42	13:17	04:18	01:33	03:26	03:04	04:26	01:58	04:54	06:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Man LAM	OPEN MEN	01:32:47	11:30	04:37	03:58	05:19	05:44	05:14	02:38	06:26	08:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Man Lam	OPEN MEN	01:32:47	11:30	04:37	03:58	05:19	05:44	05:14	02:38	06:26	08:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kam Wing Ho & Man Kit Yau	DOUBLES MEN	01:34:29	04:27	04:43	02:31	04:50	03:24	05:55	02:02	12:32	06:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Katherine Tam & Cathy Lam Shan Ho & Mandy Cheung & Kayley So	RELAY WOMEN	01:39:42	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Man YU & Wang Shing Wong	DOUBLES MEN	01:39:58	16:44	04:38	02:33	04:36	04:00	04:44	01:53	05:48	06:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Man Yu & Wang Shing Wong	DOUBLES MEN	01:39:58	16:44	04:38	02:33	04:36	04:00	04:44	01:53	05:48	06:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hiu Pan Wong & Ho man Chu	DOUBLES MEN	01:40:51	14:33	04:58	01:53	04:16	04:08	04:54	01:56	04:08	06:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hiu Pan Wong & Ho man Chu	DOUBLES MEN	01:40:51	14:33	04:58	01:53	04:16	04:08	04:54	01:56	04:08	06:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Alan Lee & Ryan Ho & Man Fai Yung & Adam Cheung	RELAY MEN	01:41:18	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chung Ki Ho & Man Hei Tsui & Ka Wan Ngan & Kimberly Kin Yan Yip	RELAY WOMEN	01:43:58	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Kee Harry Man	OPEN MEN	01:47:44	14:38	04:38	03:41	05:57	06:37	05:16	02:56	07:26	09:24	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Kee Harry Man	OPEN MEN	01:47:44	14:38	04:38	03:41	05:57	06:37	05:16	02:56	07:26	09:24	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Man Cheng	OPEN WOMEN	01:48:49	13:53	05:36	03:43	06:30	08:10	05:29	02:45	06:29	10:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Man Cheng	OPEN WOMEN	01:48:49	13:53	05:36	03:43	06:30	08:10	05:29	02:45	06:29	10:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ho Man Cheng	OPEN WOMEN	02:09:20	--:--	05:57	04:55	08:33	07:57	05:52	03:40	07:09	10:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ho Man Cheng	OPEN WOMEN	02:09:20	09:44	05:57	04:55	08:33	07:57	05:52	03:40	07:09	10:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Sarah Cheung & Wai Man Vivian Fung & Man Ying Ho & Man Chi Ho	RELAY WOMEN	02:16:50	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kung Pak Tom Chiu & Ho Man Cheng	DOUBLES MEN	02:34:24	--:--	04:47	03:38	07:37	08:09	05:44	02:40	12:18	07:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kung Pak Tom Chiu & Ho Man Cheng	DOUBLES MEN	02:34:24	14:20	04:47	03:38	07:37	08:09	05:44	02:40	12:18	07:03	RACE VIEW → \| COMPARE
HYROX Lisboa 2026 MAY 2026 with Pedro Carvalho & Manuel Leão	DOUBLES MEN	01:17:04	05:43	04:03	02:06	04:54	03:47	04:32	02:08	03:24	04:29	RACE VIEW → \| COMPARE
HYROX Lisboa 2026 MAY 2026 with Angela Ramalho & Manuel Weber	DOUBLES MIXED	01:35:22	09:51	04:37	03:18	04:11	05:06	04:51	02:08	05:11	05:03	RACE VIEW → \| COMPARE
HYROX Wuhan 2026 APR 2026 with Ho Man Ng	OPEN MEN	01:31:27	05:57	04:38	03:51	04:41	04:55	05:04	02:12	05:26	05:33	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Portia Lujabe & Sinesipho Manikivana	DOUBLES WOMEN	02:50:02	14:56	06:27	02:41	08:59	08:56	07:30	02:55	08:24	17:06	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Portia Lujabe & Sinesipho Manikivana	DOUBLES WOMEN	02:50:02	14:56	06:27	02:41	08:59	08:56	07:30	02:55	08:24	17:06	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Chi HO Mang & Tsz Yui Loa	DOUBLES MEN	01:21:38	08:56	04:05	01:35	03:36	02:27	04:29	01:40	02:57	04:13	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Ho man Cheung & hing ping kwok	DOUBLES MEN	01:11:38	05:20	04:04	01:36	02:59	02:51	04:23	01:25	02:52	04:02	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Kong Sang Li & Ho Man Leung	DOUBLES PRO MEN	01:12:00	04:56	04:05	02:21	04:11	02:55	04:57	01:49	04:20	05:10	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Sau shan Yip & King Ho Ho & Man Minna Tsoi & Tsz Hung Joseph Kwan	RELAY MIXED	01:27:41	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Ho Man Ng	OPEN MEN	01:29:03	04:53	04:56	04:20	05:21	05:05	05:25	02:47	05:46	07:16	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Ho Man Lo & Hoi wah Wong	DOUBLES MEN	02:00:10	09:32	05:07	01:53	04:14	02:43	05:16	01:53	04:57	05:03	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025 with Bruno Carvalho & Manuel Santos	DOUBLES MEN	01:02:05	04:38	04:04	01:59	02:57	02:31	04:18	01:18	02:53	03:40	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025 with Benita Raina Nugroho & Manxin Zhang	DOUBLES WOMEN	02:06:04	10:38	05:40	02:27	06:28	07:03	06:18	02:02	08:33	09:09	RACE VIEW → \| COMPARE
HYROX Abu Dhabi 2025 JUL 2025 with Frederico Coelho & Manuel Afonso	DOUBLES MEN	01:17:12	06:11	04:08	01:38	03:24	03:25	04:31	01:34	03:32	04:28	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Kung Lok Chiu & Kung Pak Tom Chiu & 皇瑋林 & HO Man Cheng	RELAY MEN	01:46:18	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Ho Yin Leung & Ho Man Ng	DOUBLES MEN	01:52:46	09:37	04:58	02:17	06:41	04:24	06:21	02:15	04:55	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Chi Ho Lau & Ho Man Ng & Chi Mo Ng & Tin Hin Tat	RELAY MEN	01:16:12	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Ching Yin Joey Kwok & Ho Man Ng & Kam Tat Ng & Chun Man Yip	RELAY MEN	01:21:48	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Ho Man Eugenia Mok & Pinto Rasika Tasdyata & Natalie Tsui & Charmaine Wong	RELAY WOMEN	01:31:24	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Hoi Ming Lin & Ho Man Cheng	DOUBLES MEN	01:36:53	09:15	04:30	01:44	03:02	03:28	04:56	01:45	03:47	04:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Kwun Shing Ho & Man Tak So	DOUBLES MEN	01:37:55	08:08	04:22	01:52	04:01	02:43	04:57	02:00	04:21	05:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Ho Man Leung	OPEN MEN	02:09:52	13:10	05:24	03:14	05:42	07:31	05:09	02:05	10:01	10:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Pui Tak Wong & Ho Man Cheng	DOUBLES MEN	01:23:31	08:41	04:24	01:40	02:22	03:33	04:56	01:59	03:37	03:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Chin Pang Kwan & Ho Man Cheng	DOUBLES MEN	01:26:42	08:49	04:09	01:31	02:56	05:06	04:51	01:57	03:26	04:16	RACE VIEW → \| COMPARE

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