J
DOUBLES MIXED
MEN
Jani Rall
6 RACES RECORDED
PERSONAL BEST (PB)
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01:16:28
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Adriaan Rall
TOTAL TIME
01:22:43
ROXZONE
08:52
RUNS
43:22
1. SKIERG
04:10
2. SLED PUSH
02:27
3. SLED PULL
04:24
4. BURPEES
04:23
5. ROWING
04:41
6. FARMERS
01:27
7. LUNGES
04:43
8. WALL BALLS
04:23
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #48 · 30-34
with
Adriaan Rall
TOTAL TIME
01:22:43
ROXZONE
08:52
RUNS
43:18
1. SKIERG
04:10
2. SLED PUSH
02:27
3. SLED PULL
04:24
4. BURPEES
04:23
5. ROWING
04:41
6. FARMERS
01:27
7. LUNGES
04:43
8. WALL BALLS
04:23
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Adriaan Rall
TOTAL TIME
01:33:49
ROXZONE
10:02
RUNS
50:56
1. SKIERG
04:17
2. SLED PUSH
01:59
3. SLED PULL
04:06
4. BURPEES
05:08
5. ROWING
05:07
6. FARMERS
01:36
7. LUNGES
05:40
8. WALL BALLS
05:05
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #86 · 30-34
with
Adriaan Rall
TOTAL TIME
01:33:49
ROXZONE
10:02
RUNS
50:53
1. SKIERG
04:17
2. SLED PUSH
01:59
3. SLED PULL
04:06
4. BURPEES
05:08
5. ROWING
05:07
6. FARMERS
01:36
7. LUNGES
05:40
8. WALL BALLS
05:05
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Adriaan Rall
TOTAL TIME
01:16:28
ROXZONE
04:49
RUNS
42:19
1. SKIERG
04:04
2. SLED PUSH
02:11
3. SLED PULL
03:35
4. BURPEES
04:07
5. ROWING
04:34
6. FARMERS
01:28
7. LUNGES
04:49
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adriaan Rall
|
DOUBLES MIXED | 01:22:43 | 08:52 | 04:10 | 02:27 | 04:24 | 04:23 | 04:41 | 01:27 | 04:43 | 04:23 | |
|
with
Adriaan Rall
|
DOUBLES MIXED | 01:22:43 | 08:52 | 04:10 | 02:27 | 04:24 | 04:23 | 04:41 | 01:27 | 04:43 | 04:23 | |
|
with
Adriaan Rall
|
DOUBLES MIXED | 01:33:49 | 10:02 | 04:17 | 01:59 | 04:06 | 05:08 | 05:07 | 01:36 | 05:40 | 05:05 | |
|
with
Adriaan Rall
|
DOUBLES MIXED | 01:33:49 | 10:02 | 04:17 | 01:59 | 04:06 | 05:08 | 05:07 | 01:36 | 05:40 | 05:05 | |
|
with
Adriaan Rall
|
DOUBLES MIXED | 01:16:28 | 04:49 | 04:04 | 02:11 | 03:35 | 04:07 | 04:34 | 01:28 | 04:49 | 04:42 | |
|
with
Adriaan Rall
|
DOUBLES MIXED | 01:16:28 | 04:49 | 04:04 | 02:11 | 03:35 | 04:07 | 04:34 | 01:28 | 04:49 | 04:42 |