P
OPEN WOMEN
WOMEN
Paula-Ivana Rebelo
6 RACES RECORDED
PERSONAL BEST (PB)
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01:39:32
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
with
Tanika Schram
TOTAL TIME
01:47:16
ROXZONE
10:54
RUNS
02:16
1. SKIERG
05:12
2. SLED PUSH
02:05
3. SLED PULL
06:06
4. BURPEES
05:40
5. ROWING
05:17
6. FARMERS
01:52
7. LUNGES
03:27
8. WALL BALLS
04:34
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
AG #73 · 25-29
with
Tanika Schram
TOTAL TIME
01:47:16
ROXZONE
10:54
RUNS
02:12
1. SKIERG
05:12
2. SLED PUSH
02:05
3. SLED PULL
06:06
4. BURPEES
05:40
5. ROWING
05:17
6. FARMERS
01:52
7. LUNGES
03:27
8. WALL BALLS
04:34
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:54:45
ROXZONE
12:36
RUNS
55:28
1. SKIERG
05:43
2. SLED PUSH
03:09
3. SLED PULL
06:16
4. BURPEES
08:50
5. ROWING
05:39
6. FARMERS
03:05
7. LUNGES
05:47
8. WALL BALLS
08:19
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
AG #57 · 25-29
TOTAL TIME
01:54:45
ROXZONE
12:36
RUNS
55:26
1. SKIERG
05:43
2. SLED PUSH
03:09
3. SLED PULL
06:16
4. BURPEES
08:50
5. ROWING
05:39
6. FARMERS
03:05
7. LUNGES
05:47
8. WALL BALLS
08:19
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:39:32
ROXZONE
07:55
RUNS
49:32
1. SKIERG
05:23
2. SLED PUSH
03:22
3. SLED PULL
06:10
4. BURPEES
07:38
5. ROWING
05:17
6. FARMERS
02:13
7. LUNGES
04:39
8. WALL BALLS
07:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tanika Schram
|
DOUBLES WOMEN | 01:47:16 | 10:54 | 05:12 | 02:05 | 06:06 | 05:40 | 05:17 | 01:52 | 03:27 | 04:34 | |
|
with
Tanika Schram
|
DOUBLES WOMEN | 01:47:16 | 10:54 | 05:12 | 02:05 | 06:06 | 05:40 | 05:17 | 01:52 | 03:27 | 04:34 | |
| OPEN WOMEN | 01:54:45 | 12:36 | 05:43 | 03:09 | 06:16 | 08:50 | 05:39 | 03:05 | 05:47 | 08:19 | ||
| OPEN WOMEN | 01:54:45 | 12:36 | 05:43 | 03:09 | 06:16 | 08:50 | 05:39 | 03:05 | 05:47 | 08:19 | ||
| OPEN WOMEN | 01:39:32 | 07:55 | 05:23 | 03:22 | 06:10 | 07:38 | 05:17 | 02:13 | 04:39 | 07:30 | ||
| OPEN WOMEN | 01:39:32 | 07:55 | 05:23 | 03:22 | 06:10 | 07:38 | 05:17 | 02:13 | 04:39 | 07:30 |