T
DOUBLES WOMEN
WOMEN
Tamsyn Gordon
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:10
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Thea Shapiro
TOTAL TIME
01:21:10
ROXZONE
06:13
RUNS
43:59
1. SKIERG
04:47
2. SLED PUSH
01:30
3. SLED PULL
04:32
4. BURPEES
05:13
5. ROWING
05:10
6. FARMERS
01:48
7. LUNGES
03:54
8. WALL BALLS
04:10
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #27 · 35-39
with
Thea Shapiro
TOTAL TIME
01:21:10
ROXZONE
06:13
RUNS
43:57
1. SKIERG
04:47
2. SLED PUSH
01:30
3. SLED PULL
04:32
4. BURPEES
05:13
5. ROWING
05:10
6. FARMERS
01:48
7. LUNGES
03:54
8. WALL BALLS
04:10
HYROX Johannesburg 2025
MAR 2025
DOUBLES WOMEN
with
Casey Lanzer
TOTAL TIME
01:30:53
ROXZONE
06:57
RUNS
49:36
1. SKIERG
05:15
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
05:25
5. ROWING
05:35
6. FARMERS
--:--
7. LUNGES
04:19
8. WALL BALLS
04:18
HYROX Johannesburg I 2025
MAR 2025
DOUBLES WOMEN
AG #105 · 30-39
with
Casey Lanzer
TOTAL TIME
01:30:53
ROXZONE
06:57
RUNS
49:33
1. SKIERG
05:15
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
05:25
5. ROWING
05:35
6. FARMERS
--:--
7. LUNGES
04:19
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Thea Shapiro
|
DOUBLES WOMEN | 01:21:10 | 06:13 | 04:47 | 01:30 | 04:32 | 05:13 | 05:10 | 01:48 | 03:54 | 04:10 | |
|
with
Thea Shapiro
|
DOUBLES WOMEN | 01:21:10 | 06:13 | 04:47 | 01:30 | 04:32 | 05:13 | 05:10 | 01:48 | 03:54 | 04:10 | |
|
with
Casey Lanzer
|
DOUBLES WOMEN | 01:30:53 | 06:57 | 05:15 | --:-- | --:-- | 05:25 | 05:35 | --:-- | 04:19 | 04:18 | |
|
with
Casey Lanzer
|
DOUBLES WOMEN | 01:30:53 | 06:57 | 05:15 | --:-- | --:-- | 05:25 | 05:35 | --:-- | 04:19 | 04:18 |