T
PRO MEN
MEN
Tebogo Ntjanyana
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:12:36
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Tebogo Ntjanyana is an active HYROX athlete competing in the pro-men division (Men). With an all-time personal best finish time of 02:12:36 recorded across 4 official races, Tebogo Ntjanyana's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:20
Best Sled Push
04:59
Best Rowing
05:51
Best Roxzone
08:29
Latest registered competition: HYROX Johannesburg 2025, completing the course in 02:12:36 in the pro-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
PRO MEN
TOTAL TIME
02:12:36
ROXZONE
10:13
RUNS
59:27
1. SKIERG
05:50
2. SLED PUSH
06:34
3. SLED PULL
11:21
4. BURPEES
08:07
5. ROWING
05:51
6. FARMERS
03:03
7. LUNGES
09:07
8. WALL BALLS
13:12
HYROX Johannesburg 2025
MAY 2026
PRO MEN
AG #12 · 40-44
TOTAL TIME
02:12:36
ROXZONE
10:13
RUNS
59:23
1. SKIERG
05:50
2. SLED PUSH
06:34
3. SLED PULL
11:21
4. BURPEES
08:07
5. ROWING
05:51
6. FARMERS
03:03
7. LUNGES
09:07
8. WALL BALLS
13:12
HYROX Johannesburg 2025
MAR 2025
PRO MEN
TOTAL TIME
02:31:50
ROXZONE
08:29
RUNS
02:31
1. SKIERG
05:20
2. SLED PUSH
04:59
3. SLED PULL
10:47
4. BURPEES
11:54
5. ROWING
05:54
6. FARMERS
04:25
7. LUNGES
09:20
8. WALL BALLS
28:17
HYROX Johannesburg I 2025
MAR 2025
PRO MEN
AG #14 · 40-44
TOTAL TIME
02:31:50
ROXZONE
08:29
RUNS
02:27
1. SKIERG
05:20
2. SLED PUSH
04:59
3. SLED PULL
10:47
4. BURPEES
11:54
5. ROWING
05:54
6. FARMERS
04:25
7. LUNGES
09:20
8. WALL BALLS
28:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 02:12:36 | 10:13 | 05:50 | 06:34 | 11:21 | 08:07 | 05:51 | 03:03 | 09:07 | 13:12 | ||
| PRO MEN | 02:12:36 | 10:13 | 05:50 | 06:34 | 11:21 | 08:07 | 05:51 | 03:03 | 09:07 | 13:12 | ||
| PRO MEN | 02:31:50 | 08:29 | 05:20 | 04:59 | 10:47 | 11:54 | 05:54 | 04:25 | 09:20 | 28:17 | ||
| PRO MEN | 02:31:50 | 08:29 | 05:20 | 04:59 | 10:47 | 11:54 | 05:54 | 04:25 | 09:20 | 28:17 |