Race Leaderboard

HYROX Johannesburg I 2025

South Africa Saturday, 01 March 2025 • South Africa

Total Participants

3,857

2,336 timed entries

Finishers

105

Timed results

Typical (Median)

01:30:19

P50 benchmark

Fastest 25%

01:22:11

P75 cutoff

Fastest 10%

01:16:44

P90 cutoff

Venue Fingerprint

47.8% R · 45.1% S · 7% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 105 ATHLETES

#1 AG #1 (25-29)

PRO MEN

TOTAL TIME 01:04:09

ROXZONE 03:53

RUNS 33:02

1. SKIERG 03:53

2. SLED PUSH 02:26

3. SLED PULL 03:48

4. BURPEES 03:25

5. ROW 04:07

6. FARMERS 01:33

7. LUNGES 03:16

8. WALL BALLS 04:50

#2 AG #1 (30-34)

Sheldon Valjalo

PRO MEN

TOTAL TIME 01:09:01

ROXZONE 03:53

RUNS 31:54

1. SKIERG 03:52

2. SLED PUSH 03:24

3. SLED PULL 05:34

4. BURPEES 03:56

5. ROW 04:23

6. FARMERS 02:00

7. LUNGES 04:03

8. WALL BALLS 06:06

#3 AG #2 (25-29)

PRO MEN

TOTAL TIME 01:10:54

ROXZONE 04:18

RUNS 32:28

1. SKIERG 03:57

2. SLED PUSH 03:15

3. SLED PULL 05:20

4. BURPEES 04:36

5. ROW 04:16

6. FARMERS 01:55

7. LUNGES 03:32

8. WALL BALLS 07:20

#4 AG #1 (40-44)

PRO MEN

TOTAL TIME 01:12:10

ROXZONE 05:14

RUNS 37:15

1. SKIERG 04:01

2. SLED PUSH 02:31

3. SLED PULL 04:14

4. BURPEES 04:05

5. ROW 04:13

6. FARMERS 01:41

7. LUNGES 04:07

8. WALL BALLS 04:54

#5 AG #3 (25-29)

James Van Dongen

PRO MEN

TOTAL TIME 01:12:42

ROXZONE 04:52

RUNS 36:46

1. SKIERG 03:55

2. SLED PUSH 03:17

3. SLED PULL 04:59

4. BURPEES 03:00

5. ROW 04:18

6. FARMERS 02:32

7. LUNGES 04:00

8. WALL BALLS 05:07

#6 AG #4 (25-29)

Sheldon O'connor

PRO MEN

TOTAL TIME 01:12:58

ROXZONE 04:26

RUNS 31:00

1. SKIERG 04:03

2. SLED PUSH 02:55

3. SLED PULL 06:27

4. BURPEES 03:36

5. ROW 04:40

6. FARMERS 01:39

7. LUNGES 03:59

8. WALL BALLS 10:20

#7 AG #2 (40-44)

PRO MEN

TOTAL TIME 01:13:35

ROXZONE 05:50

RUNS 40:21

1. SKIERG 03:48

2. SLED PUSH 02:29

3. SLED PULL 04:51

4. BURPEES 02:47

5. ROW 04:08

6. FARMERS 01:39

7. LUNGES 03:53

8. WALL BALLS 03:54

#8 AG #2 (30-34)

PRO MEN

TOTAL TIME 01:14:17

ROXZONE 04:53

RUNS 37:51

1. SKIERG 03:53

2. SLED PUSH 03:09

3. SLED PULL 04:51

4. BURPEES 04:31

5. ROW 04:23

6. FARMERS 01:38

7. LUNGES 03:34

8. WALL BALLS 05:39

#9 AG #3 (30-34)

PRO MEN

TOTAL TIME 01:14:59

ROXZONE 04:44

RUNS 39:13

1. SKIERG 03:54

2. SLED PUSH 02:32

3. SLED PULL 05:20

4. BURPEES 03:35

5. ROW 04:29

6. FARMERS 02:05

7. LUNGES 03:57

8. WALL BALLS 05:16

#10 AG #5 (25-29)

PRO MEN

TOTAL TIME 01:15:53

ROXZONE 04:44

RUNS 40:36

1. SKIERG 04:05

2. SLED PUSH 02:50

3. SLED PULL 05:39

4. BURPEES 02:41

5. ROW 04:29

6. FARMERS 02:02

7. LUNGES 04:01

8. WALL BALLS 04:50

#11 AG #4 (30-34)

PRO MEN

TOTAL TIME 01:16:44

ROXZONE 04:29

RUNS 36:54

1. SKIERG 04:11

2. SLED PUSH 03:15

3. SLED PULL 06:05

4. BURPEES 03:48

5. ROW 04:36

6. FARMERS 01:55

7. LUNGES 05:11

8. WALL BALLS 06:24

#12 AG #1 (35-39)

PRO MEN

TOTAL TIME 01:17:06

ROXZONE 05:01

RUNS 38:27

1. SKIERG 04:20

2. SLED PUSH 03:10

3. SLED PULL 05:45

4. BURPEES 03:31

5. ROW 04:34

6. FARMERS 01:28

7. LUNGES 04:41

8. WALL BALLS 06:14

#13 AG #5 (30-34)

Jacques Du Preez

PRO MEN

TOTAL TIME 01:17:21

ROXZONE 04:51

RUNS 38:25

1. SKIERG 03:54

2. SLED PUSH 03:17

3. SLED PULL 05:22

4. BURPEES 04:33

5. ROW 04:34

6. FARMERS 01:55

7. LUNGES 04:25

8. WALL BALLS 06:10

#14 AG #6 (25-29)

PRO MEN

TOTAL TIME 01:17:33

ROXZONE 05:22

RUNS 36:05

1. SKIERG 04:07

2. SLED PUSH 04:09

3. SLED PULL 05:42

4. BURPEES 04:25

5. ROW 04:37

6. FARMERS 01:52

7. LUNGES 04:27

8. WALL BALLS 06:53

#15 AG #6 (30-34)

Justin Christoforos

PRO MEN

TOTAL TIME 01:18:20

ROXZONE 05:07

RUNS 36:06

1. SKIERG 03:59

2. SLED PUSH 03:20

3. SLED PULL 06:38

4. BURPEES 04:27

5. ROW 04:34

6. FARMERS 02:17

7. LUNGES 03:58

8. WALL BALLS 07:57

#16 AG #7 (30-34)

Matthewstone S Mzandolo

PRO MEN

TOTAL TIME 01:18:34

ROXZONE 05:13

RUNS 39:34

1. SKIERG 04:01

2. SLED PUSH 03:11

3. SLED PULL 07:00

4. BURPEES 02:29

5. ROW 04:33

6. FARMERS 02:05

7. LUNGES 04:12

8. WALL BALLS 06:21

#17 AG #2 (35-39)

PRO MEN

TOTAL TIME 01:18:37

ROXZONE 05:02

RUNS 36:14

1. SKIERG 03:58

2. SLED PUSH 03:38

3. SLED PULL 08:26

4. BURPEES 04:29

5. ROW 04:38

6. FARMERS 02:12

7. LUNGES 03:53

8. WALL BALLS 06:12

#18 AG #8 (30-34)

Arrie Van Der Berg

PRO MEN

TOTAL TIME 01:18:42

ROXZONE 05:07

RUNS 36:37

1. SKIERG 03:52

2. SLED PUSH 03:29

3. SLED PULL 05:33

4. BURPEES 04:10

5. ROW 04:25

6. FARMERS 02:26

7. LUNGES 04:51

8. WALL BALLS 08:17

#19 AG #3 (35-39)

PRO MEN

TOTAL TIME 01:18:51

ROXZONE 05:10

RUNS 41:33

1. SKIERG 04:26

2. SLED PUSH 03:32

3. SLED PULL 05:07

4. BURPEES 03:43

5. ROW 04:40

6. FARMERS 01:43

7. LUNGES 04:03

8. WALL BALLS 04:58

#20 AG #7 (25-29)

PRO MEN

TOTAL TIME 01:19:41

ROXZONE 05:30

RUNS 40:34

1. SKIERG 03:54

2. SLED PUSH 03:03

3. SLED PULL 05:41

4. BURPEES 05:05

5. ROW 04:30

6. FARMERS 01:44

7. LUNGES 04:10

8. WALL BALLS 05:36

#21 AG #9 (30-34)

PRO MEN

TOTAL TIME 01:19:47

ROXZONE 05:25

RUNS 41:00

1. SKIERG 03:59

2. SLED PUSH 02:56

3. SLED PULL 05:50

4. BURPEES 03:58

5. ROW 04:25

6. FARMERS 02:14

7. LUNGES 04:01

8. WALL BALLS 06:03

#22 AG #3 (40-44)

PRO MEN

TOTAL TIME 01:21:03

ROXZONE 05:13

RUNS 38:34

1. SKIERG 04:27

2. SLED PUSH 03:10

3. SLED PULL 06:42

4. BURPEES 04:49

5. ROW 04:41

6. FARMERS 01:22

7. LUNGES 05:06

8. WALL BALLS 07:04

#23 AG #10 (30-34)

PRO MEN

TOTAL TIME 01:21:13

ROXZONE 06:52

RUNS 41:31

1. SKIERG 03:43

2. SLED PUSH 02:23

3. SLED PULL 05:10

4. BURPEES 03:55

5. ROW 04:32

6. FARMERS 02:24

7. LUNGES 04:48

8. WALL BALLS 05:59

#24 AG #11 (30-34)

Martin Hartzenberg

PRO MEN

TOTAL TIME 01:21:39

ROXZONE 05:36

RUNS 44:57

1. SKIERG 04:27

2. SLED PUSH 02:26

3. SLED PULL 04:19

4. BURPEES 03:42

5. ROW 04:34

6. FARMERS 01:57

7. LUNGES 04:07

8. WALL BALLS 05:37

#25 AG #12 (30-34)

PRO MEN

TOTAL TIME 01:21:47

ROXZONE 06:02

RUNS 39:50

1. SKIERG 04:15

2. SLED PUSH 03:23

3. SLED PULL 06:38

4. BURPEES 04:29

5. ROW 04:46

6. FARMERS 02:27

7. LUNGES 04:15

8. WALL BALLS 05:45

#26 AG #4 (35-39)

PRO MEN

TOTAL TIME 01:21:58

ROXZONE 06:00

RUNS 40:49

1. SKIERG 03:51

2. SLED PUSH 02:38

3. SLED PULL 05:46

4. BURPEES 05:18

5. ROW 04:26

6. FARMERS 02:29

7. LUNGES 05:05

8. WALL BALLS 05:39

#27 AG #8 (25-29)

PRO MEN

TOTAL TIME 01:22:11

ROXZONE 05:24

RUNS 37:59

1. SKIERG 04:12

2. SLED PUSH 04:24

3. SLED PULL 07:08

4. BURPEES 03:52

5. ROW 04:40

6. FARMERS 01:46

7. LUNGES 05:43

8. WALL BALLS 07:08

#28 AG #4 (40-44)

PRO MEN

TOTAL TIME 01:22:28

ROXZONE 05:35

RUNS 38:22

1. SKIERG 04:09

2. SLED PUSH 02:36

3. SLED PULL 05:49

4. BURPEES 06:26

5. ROW 04:56

6. FARMERS 02:13

7. LUNGES 05:49

8. WALL BALLS 06:37

#29 AG #1 (45-49)

PRO MEN

TOTAL TIME 01:22:49

ROXZONE 05:15

RUNS 39:34

1. SKIERG 04:22

2. SLED PUSH 02:56

3. SLED PULL 06:06

4. BURPEES 05:35

5. ROW 04:52

6. FARMERS 02:05

7. LUNGES 04:10

8. WALL BALLS 07:58

#30 AG #13 (30-34)

PRO MEN

TOTAL TIME 01:23:42

ROXZONE 06:10

RUNS 35:25

1. SKIERG 04:08

2. SLED PUSH 03:22

3. SLED PULL 05:31

4. BURPEES 05:27

5. ROW 04:42

6. FARMERS 02:06

7. LUNGES 04:43

8. WALL BALLS 12:14

#31 AG #5 (35-39)

PRO MEN

TOTAL TIME 01:23:50

ROXZONE 06:48

RUNS 41:24

1. SKIERG 04:13

2. SLED PUSH 03:11

3. SLED PULL 07:02

4. BURPEES 03:28

5. ROW 05:06

6. FARMERS 01:56

7. LUNGES 04:29

8. WALL BALLS 06:20

#32 AG #9 (25-29)

Farai Engelbrecht

PRO MEN

TOTAL TIME 01:24:24

ROXZONE 05:42

RUNS 42:34

1. SKIERG 04:02

2. SLED PUSH 03:21

3. SLED PULL 07:29

4. BURPEES 03:39

5. ROW 04:40

6. FARMERS 02:04

7. LUNGES 04:40

8. WALL BALLS 06:18

#33 AG #14 (30-34)

Sibusiso Ndlovu

PRO MEN

TOTAL TIME 01:24:33

ROXZONE 05:54

RUNS 43:28

1. SKIERG 04:04

2. SLED PUSH 02:57

3. SLED PULL 06:04

4. BURPEES 04:18

5. ROW 04:41

6. FARMERS 01:59

7. LUNGES 04:55

8. WALL BALLS 06:18

#34 AG #6 (35-39)

Nolan Fredericks

PRO MEN

TOTAL TIME 01:24:46

ROXZONE 06:26

RUNS 36:59

1. SKIERG 04:11

2. SLED PUSH 04:08

3. SLED PULL 08:18

4. BURPEES 04:48

5. ROW 04:53

6. FARMERS 02:36

7. LUNGES 05:26

8. WALL BALLS 07:06

#35 AG #15 (30-34)

PRO MEN

TOTAL TIME 01:25:08

ROXZONE 07:01

RUNS 40:28

1. SKIERG 04:12

2. SLED PUSH 03:50

3. SLED PULL 07:05

4. BURPEES 04:41

5. ROW 04:51

6. FARMERS 02:05

7. LUNGES 03:58

8. WALL BALLS 07:03

#36 AG #1 (16-24)

PRO MEN

TOTAL TIME 01:25:08

ROXZONE 06:10

RUNS 40:29

1. SKIERG 04:04

2. SLED PUSH 03:14

3. SLED PULL 06:04

4. BURPEES 04:18

5. ROW 04:46

6. FARMERS 02:05

7. LUNGES 07:48

8. WALL BALLS 06:14

#37 AG #10 (25-29)

PRO MEN

TOTAL TIME 01:25:45

ROXZONE 05:48

RUNS 42:13

1. SKIERG 04:22

2. SLED PUSH 03:35

3. SLED PULL 05:53

4. BURPEES 04:27

5. ROW 04:35

6. FARMERS 02:09

7. LUNGES 05:43

8. WALL BALLS 07:05

#38 AG #5 (40-44)

Nelson Da Silva

PRO MEN

TOTAL TIME 01:26:08

ROXZONE 05:44

RUNS 40:27

1. SKIERG 04:08

2. SLED PUSH 03:47

3. SLED PULL 07:54

4. BURPEES 04:38

5. ROW 04:28

6. FARMERS 01:48

7. LUNGES 05:04

8. WALL BALLS 08:14

#39 AG #6 (40-44)

Massimo De Lieto

PRO MEN

TOTAL TIME 01:26:45

ROXZONE 05:58

RUNS 37:59

1. SKIERG 04:25

2. SLED PUSH 03:48

3. SLED PULL 09:21

4. BURPEES 04:13

5. ROW 05:07

6. FARMERS 02:59

7. LUNGES 04:51

8. WALL BALLS 08:09

#40 AG #11 (25-29)

PRO MEN

TOTAL TIME 01:27:35

ROXZONE 06:02

RUNS 40:35

1. SKIERG 03:58

2. SLED PUSH 03:45

3. SLED PULL 09:14

4. BURPEES 05:51

5. ROW 04:48

6. FARMERS 02:11

7. LUNGES 04:58

8. WALL BALLS 06:18

#41 AG #1 (50-54)

PRO MEN

TOTAL TIME 01:27:38

ROXZONE 08:52

RUNS 40:15

1. SKIERG 04:24

2. SLED PUSH 03:25

3. SLED PULL 06:15

4. BURPEES 04:02

5. ROW 05:28

6. FARMERS 02:39

7. LUNGES 06:28

8. WALL BALLS 05:53

#42 AG #7 (35-39)

PRO MEN

TOTAL TIME 01:27:43

ROXZONE --:--

1. SKIERG 04:09

2. SLED PUSH 02:56

3. SLED PULL 06:03

4. BURPEES 04:32

5. ROW 04:36

6. FARMERS 01:46

7. LUNGES 04:53

8. WALL BALLS 06:14

#43 AG #8 (35-39)

PRO MEN

TOTAL TIME 01:27:43

ROXZONE 06:13

RUNS 41:50

1. SKIERG 04:15

2. SLED PUSH 04:06

3. SLED PULL 06:46

4. BURPEES 03:30

5. ROW 04:49

6. FARMERS 03:09

7. LUNGES 06:44

8. WALL BALLS 06:27

#44 AG #2 (45-49)

PRO MEN

TOTAL TIME 01:28:16

ROXZONE 06:36

RUNS 44:50

1. SKIERG 04:00

2. SLED PUSH 03:10

3. SLED PULL 06:15

4. BURPEES 05:53

5. ROW 04:44

6. FARMERS 01:40

7. LUNGES 04:45

8. WALL BALLS 06:27

#45 AG #16 (30-34)

PRO MEN

TOTAL TIME 01:28:28

ROXZONE 06:06

RUNS 42:15

1. SKIERG 04:23

2. SLED PUSH 04:20

3. SLED PULL 06:35

4. BURPEES 05:34

5. ROW 04:50

6. FARMERS 01:51

7. LUNGES 04:58

8. WALL BALLS 07:41

#46 AG #17 (30-34)

PRO MEN

TOTAL TIME 01:28:28

ROXZONE 06:05

RUNS 41:55

1. SKIERG 03:58

2. SLED PUSH 03:27

3. SLED PULL 07:25

4. BURPEES 05:56

5. ROW 04:47

6. FARMERS 01:59

7. LUNGES 05:21

8. WALL BALLS 07:40

#47 AG #12 (25-29)

PRO MEN

TOTAL TIME 01:28:50

ROXZONE 06:26

RUNS 42:32

1. SKIERG 04:14

2. SLED PUSH 03:41

3. SLED PULL 07:01

4. BURPEES 04:06

5. ROW 05:06

6. FARMERS 02:16

7. LUNGES 05:01

8. WALL BALLS 08:33

#48 AG #3 (45-49)

PRO MEN

TOTAL TIME 01:29:00

ROXZONE 06:35

RUNS 42:11

1. SKIERG 04:10

2. SLED PUSH 02:36

3. SLED PULL 05:16

4. BURPEES 05:53

5. ROW 04:40

6. FARMERS 01:50

7. LUNGES 08:45

8. WALL BALLS 07:09

#49 AG #13 (25-29)

PRO MEN

TOTAL TIME 01:29:38

ROXZONE 06:28

RUNS 44:10

1. SKIERG 04:12

2. SLED PUSH 03:57

3. SLED PULL 08:02

4. BURPEES 04:11

5. ROW 04:33

6. FARMERS 02:40

7. LUNGES 04:49

8. WALL BALLS 06:41

#50 AG #18 (30-34)

PRO MEN

TOTAL TIME 01:29:39

ROXZONE 15:31

RUNS 45:10

1. SKIERG 04:25

2. SLED PUSH 02:58

3. SLED PULL --:--

4. BURPEES 05:00

5. ROW 04:37

6. FARMERS 02:28

7. LUNGES 04:35

8. WALL BALLS 05:28

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 25-29	Kyle Schoonbee	PRO MEN	01:04:09	03:53	03:46	03:53	04:04	02:26	04:06	03:48	04:08	03:25	04:10	04:07	04:12	01:33	04:14	03:16	04:22	04:50
#2	#1 30-34	Sheldon Valjalo	PRO MEN	01:09:01	03:53	03:41	03:52	03:55	03:24	03:57	05:34	03:59	03:56	04:01	04:23	04:03	02:00	04:05	04:03	04:13	06:06
#3	#2 25-29	Janno Nel	PRO MEN	01:10:54	04:18	03:44	03:57	04:00	03:15	04:02	05:20	04:04	04:36	04:05	04:16	04:07	01:55	04:09	03:32	04:17	07:20
#4	#1 40-44	Leon Manders	PRO MEN	01:12:10	05:14	04:17	04:01	04:35	02:31	04:37	04:14	04:39	04:05	04:42	04:13	04:44	01:41	04:46	04:07	04:55	04:54
#5	#3 25-29	James Van Dongen	PRO MEN	01:12:42	04:52	04:14	03:55	04:31	03:17	04:34	04:59	04:36	03:00	04:38	04:18	04:40	02:32	04:42	04:00	04:51	05:07
#6	#4 25-29	Sheldon O'connor	PRO MEN	01:12:58	04:26	03:34	04:03	03:49	02:55	03:51	06:27	03:52	03:36	03:54	04:40	03:56	01:39	03:58	03:59	04:06	10:20
#7	#2 40-44	Jason Smith	PRO MEN	01:13:35	05:50	04:38	03:48	04:58	02:29	05:00	04:51	05:03	02:47	05:05	04:08	05:07	01:39	05:10	03:53	05:20	03:54
#8	#2 30-34	Jc Roos	PRO MEN	01:14:17	04:53	04:21	03:53	04:39	03:09	04:42	04:51	04:44	04:31	04:46	04:23	04:48	01:38	04:51	03:34	05:00	05:39
#9	#3 30-34	Damien Botes	PRO MEN	01:14:59	04:44	04:31	03:54	04:49	02:32	04:52	05:20	04:54	03:35	04:56	04:29	04:59	02:05	05:01	03:57	05:11	05:16
#10	#5 25-29	Bradly Joubert	PRO MEN	01:15:53	04:44	04:40	04:05	05:00	02:50	05:02	05:39	05:04	02:41	05:07	04:29	05:09	02:02	05:12	04:01	05:22	04:50
#11	#4 30-34	Peter Baker	PRO MEN	01:16:44	04:29	04:15	04:11	04:32	03:15	04:35	06:05	04:37	03:48	04:39	04:36	04:41	01:55	04:43	05:11	04:52	06:24
#12	#1 35-39	Danie Pienaar	PRO MEN	01:17:06	05:01	04:25	04:20	04:44	03:10	04:46	05:45	04:48	03:31	04:51	04:34	04:53	01:28	04:55	04:41	05:05	06:14
#13	#5 30-34	Jacques Du Preez	PRO MEN	01:17:21	04:51	04:25	03:54	04:44	03:17	04:46	05:22	04:48	04:33	04:50	04:34	04:53	01:55	04:55	04:25	05:04	06:10
#14	#6 25-29	Jan Rens	PRO MEN	01:17:33	05:22	04:09	04:07	04:26	04:09	04:28	05:42	04:31	04:25	04:33	04:37	04:35	01:52	04:37	04:27	04:46	06:53
#15	#6 30-34	Justin Christoforos	PRO MEN	01:18:20	05:07	04:09	03:59	04:26	03:20	04:29	06:38	04:31	04:27	04:33	04:34	04:35	02:17	04:37	03:58	04:46	07:57
#16	#7 30-34	Matthewstone S Mzandolo	PRO MEN	01:18:34	05:13	04:34	04:01	04:52	03:11	04:54	07:00	04:57	02:29	04:59	04:33	05:01	02:05	05:04	04:12	05:13	06:21
#17	#2 35-39	Sean Wentzel	PRO MEN	01:18:37	05:02	04:10	03:58	04:27	03:38	04:30	08:26	04:32	04:29	04:34	04:38	04:36	02:12	04:38	03:53	04:47	06:12
#18	#8 30-34	Arrie Van Der Berg	PRO MEN	01:18:42	05:07	04:13	03:52	04:30	03:29	04:32	05:33	04:35	04:10	04:37	04:25	04:39	02:26	04:41	04:51	04:50	08:17
#19	#3 35-39	Robbie Heuer	PRO MEN	01:18:51	05:10	04:46	04:26	05:07	03:32	05:09	05:07	05:12	03:43	05:14	04:40	05:17	01:43	05:19	04:03	05:29	04:58
#20	#7 25-29	Schalk Burger	PRO MEN	01:19:41	05:30	04:40	03:54	04:59	03:03	05:02	05:41	05:04	05:05	05:07	04:30	05:09	01:44	05:12	04:10	05:21	05:36
#21	#9 30-34	Luke Venter	PRO MEN	01:19:47	05:25	04:42	03:59	05:03	02:56	05:05	05:50	05:08	03:58	05:10	04:25	05:12	02:14	05:15	04:01	05:25	06:03
#22	#3 40-44	Julien Simery	PRO MEN	01:21:03	05:13	04:26	04:27	04:45	03:10	04:47	06:42	04:49	04:49	04:52	04:41	04:54	01:22	04:56	05:06	05:05	07:04
#23	#10 30-34	Lohan Swart	PRO MEN	01:21:13	06:52	04:47	03:43	05:06	02:23	05:09	05:10	05:11	03:55	05:14	04:32	05:16	02:24	05:19	04:48	05:29	05:59
#24	#11 30-34	Martin Hartzenberg	PRO MEN	01:21:39	05:36	05:10	04:27	05:32	02:26	05:34	04:19	05:37	03:42	05:40	04:34	05:43	01:57	05:45	04:07	05:56	05:37
#25	#12 30-34	Damian Winter	PRO MEN	01:21:47	06:02	04:35	04:15	04:54	03:23	04:56	06:38	04:59	04:29	05:01	04:46	05:04	02:27	05:06	04:15	05:15	05:45
#26	#4 35-39	Johann Werth	PRO MEN	01:21:58	06:00	04:42	03:51	05:01	02:38	05:04	05:46	05:06	05:18	05:09	04:26	05:11	02:29	05:13	05:05	05:23	05:39
#27	#8 25-29	Gareth Harvett	PRO MEN	01:22:11	05:24	04:22	04:12	04:40	04:24	04:43	07:08	04:45	03:52	04:47	04:40	04:49	01:46	04:52	05:43	05:01	07:08
#28	#4 40-44	Egor Oussov	PRO MEN	01:22:28	05:35	04:25	04:09	04:43	02:36	04:45	05:49	04:48	06:26	04:50	04:56	04:52	02:13	04:55	05:49	05:04	06:37
#29	#1 45-49	Ross Mckenzie	PRO MEN	01:22:49	05:15	04:34	04:22	04:52	02:56	04:54	06:06	04:57	05:35	04:59	04:52	05:01	02:05	05:04	04:10	05:13	07:58
#30	#13 30-34	Damien Kühn	PRO MEN	01:23:42	06:10	04:04	04:08	04:21	03:22	04:24	05:31	04:26	05:27	04:28	04:42	04:30	02:06	04:32	04:43	04:40	12:14
#31	#5 35-39	Raees Kajee	PRO MEN	01:23:50	06:48	04:46	04:13	05:06	03:11	05:08	07:02	05:10	03:28	05:13	05:06	05:15	01:56	05:18	04:29	05:28	06:20
#32	#9 25-29	Farai Engelbrecht	PRO MEN	01:24:24	05:42	04:54	04:02	05:14	03:21	05:17	07:29	05:19	03:39	05:22	04:40	05:24	02:04	05:27	04:40	05:37	06:18
#33	#14 30-34	Sibusiso Ndlovu	PRO MEN	01:24:33	05:54	05:00	04:04	05:21	02:57	05:23	06:04	05:26	04:18	05:29	04:41	05:31	01:59	05:34	04:55	05:44	06:18
#34	#6 35-39	Nolan Fredericks	PRO MEN	01:24:46	06:26	04:15	04:11	04:33	04:08	04:35	08:18	04:37	04:48	04:40	04:53	04:42	02:36	04:44	05:26	04:53	07:06
#35	#15 30-34	Morne Wessels	PRO MEN	01:25:08	07:01	04:39	04:12	04:59	03:50	05:01	07:05	05:04	04:41	05:06	04:51	05:08	02:05	05:11	03:58	05:20	07:03
#36	#1 16-24	Caelen De Wet	PRO MEN	01:25:08	06:10	04:39	04:04	04:59	03:14	05:01	06:04	05:04	04:18	05:06	04:46	05:08	02:05	05:11	07:48	05:21	06:14
#37	#10 25-29	Daniel Sanders	PRO MEN	01:25:45	05:48	04:51	04:22	05:12	03:35	05:14	05:53	05:17	04:27	05:19	04:35	05:22	02:09	05:24	05:43	05:34	07:05
#38	#5 40-44	Nelson Da Silva	PRO MEN	01:26:08	05:44	04:39	04:08	04:59	03:47	05:01	07:54	05:03	04:38	05:06	04:28	05:08	01:48	05:11	05:04	05:20	08:14
#39	#6 40-44	Massimo De Lieto	PRO MEN	01:26:45	05:58	04:22	04:25	04:40	03:48	04:43	09:21	04:45	04:13	04:47	05:07	04:49	02:59	04:52	04:51	05:01	08:09
#40	#11 25-29	Pieter Lubbe	PRO MEN	01:27:35	06:02	04:40	03:58	05:00	03:45	05:02	09:14	05:04	05:51	05:07	04:48	05:09	02:11	05:12	04:58	05:21	06:18
#41	#1 50-54	Marko Ahnert	PRO MEN	01:27:38	08:52	04:38	04:24	04:57	03:25	04:59	06:15	05:02	04:02	05:04	05:28	05:07	02:39	05:09	06:28	05:19	05:53
#42	#7 35-39	Jp Calitz	PRO MEN	01:27:43	00:00	00:00	04:09	00:00	02:56	00:00	06:03	00:00	04:32	00:00	04:36	00:00	01:46	00:00	04:53	00:00	06:14
#43	#8 35-39	Dane Nortier	PRO MEN	01:27:43	06:13	04:49	04:15	05:09	04:06	05:11	06:46	05:14	03:30	05:16	04:49	05:19	03:09	05:21	06:44	05:31	06:27
#44	#2 45-49	Tinus Strydom	PRO MEN	01:28:16	06:36	05:09	04:00	05:31	03:10	05:34	06:15	05:36	05:53	05:39	04:44	05:42	01:40	05:44	04:45	05:55	06:27
#45	#16 30-34	Richard Fraser	PRO MEN	01:28:28	06:06	04:52	04:23	05:12	04:20	05:14	06:35	05:17	05:34	05:19	04:50	05:22	01:51	05:24	04:58	05:35	07:41
#46	#17 30-34	Bethēl Sanza	PRO MEN	01:28:28	06:05	04:50	03:58	05:09	03:27	05:12	07:25	05:14	05:56	05:17	04:47	05:19	01:59	05:22	05:21	05:32	07:40
#47	#12 25-29	Siya Molefe	PRO MEN	01:28:50	06:26	04:53	04:14	05:14	03:41	05:16	07:01	05:19	04:06	05:22	05:06	05:24	02:16	05:27	05:01	05:37	08:33
#48	#3 45-49	Peter Pienaar	PRO MEN	01:29:00	06:35	04:52	04:10	05:11	02:36	05:14	05:16	05:16	05:53	05:19	04:40	05:21	01:50	05:24	08:45	05:34	07:09
#49	#13 25-29	Beverly Mpofu	PRO MEN	01:29:38	06:28	05:04	04:12	05:26	03:57	05:29	08:02	05:31	04:11	05:34	04:33	05:37	02:40	05:39	04:49	05:50	06:41
#50	#18 30-34	Johan Jooste	PRO MEN	01:29:39	15:31	05:12	04:25	05:33	02:58	05:36	00:00	05:39	05:00	05:41	04:37	05:44	02:28	05:47	04:35	05:58	05:28

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