Race Leaderboard

HYROX Hamburg 2023

Germany Wednesday, 15 March 2023 • Germany

Total Participants

3,132

2,182 timed entries

Athletes

618

309 timed teams

Typical (Median)

01:23:50

P50 benchmark

Fastest 25%

01:16:14

P75 cutoff

Fastest 10%

01:10:02

P90 cutoff

Venue Fingerprint

56.7% R · 33.7% S · 9.8% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 50 OF 309 TEAMS

DOUBLES WOMEN

R1 Viola Oberländer

R2 Beatrice Ardelt

R3 Beatrice Ardelt

TOTAL TIME 00:57:35

ROXZONE 04:48

RUNS 31:45

1. SKIERG 03:52

2. SLED PUSH 01:56

3. SLED PULL 02:38

4. BURPEES 02:09

5. ROW 04:24

6. FARMERS 01:31

7. LUNGES 02:04

8. WALL BALLS 02:37

DOUBLES WOMEN

Dena Hogan

& Kate Coleman

TOTAL TIME 01:01:20

ROXZONE 05:45

RUNS 32:42

1. SKIERG 04:07

2. SLED PUSH 01:34

3. SLED PULL 03:09

4. BURPEES 02:50

5. ROW 04:30

6. FARMERS 01:32

7. LUNGES 02:34

8. WALL BALLS 02:46

DOUBLES WOMEN

Sarah Rutsch

& Merle Beyer

TOTAL TIME 01:01:52

ROXZONE 05:27

RUNS 33:36

1. SKIERG 04:07

2. SLED PUSH 01:46

3. SLED PULL 02:53

4. BURPEES 03:01

5. ROW 04:25

6. FARMERS 01:33

7. LUNGES 02:34

8. WALL BALLS 02:38

DOUBLES WOMEN

Steffi Hübner

& Nina Schomacker

TOTAL TIME 01:02:37

ROXZONE 05:04

RUNS 34:51

1. SKIERG 04:12

2. SLED PUSH 01:45

3. SLED PULL 03:15

4. BURPEES 02:42

5. ROW 04:34

6. FARMERS 01:25

7. LUNGES 02:26

8. WALL BALLS 02:29

DOUBLES WOMEN

Josephine Lampe

& Lena Kattenbeck

TOTAL TIME 01:04:08

ROXZONE 05:29

RUNS 35:38

1. SKIERG 04:08

2. SLED PUSH 01:31

3. SLED PULL 03:30

4. BURPEES 02:36

5. ROW 04:36

6. FARMERS 01:29

7. LUNGES 02:20

8. WALL BALLS 02:57

DOUBLES WOMEN

Ruth Nowack

& Sonia Petrarca

TOTAL TIME 01:04:34

ROXZONE 05:20

RUNS 36:13

1. SKIERG 04:05

2. SLED PUSH 01:40

3. SLED PULL 03:07

4. BURPEES 02:31

5. ROW 04:19

6. FARMERS 01:45

7. LUNGES 02:45

8. WALL BALLS 02:58

DOUBLES WOMEN

Gabi Möller

& Anna Loss

TOTAL TIME 01:04:44

ROXZONE 06:02

RUNS 33:48

1. SKIERG 04:15

2. SLED PUSH 01:50

3. SLED PULL 03:41

4. BURPEES 02:49

5. ROW 04:29

6. FARMERS 01:42

7. LUNGES 02:42

8. WALL BALLS 03:34

DOUBLES WOMEN

Ute Fanslau

& Annika Eggers

TOTAL TIME 01:04:58

ROXZONE 05:34

RUNS 35:16

1. SKIERG 04:22

2. SLED PUSH 01:44

3. SLED PULL 03:27

4. BURPEES 02:51

5. ROW 04:46

6. FARMERS 01:38

7. LUNGES 02:49

8. WALL BALLS 02:41

DOUBLES WOMEN

Johanna Schuberth

& Inken Kröger

TOTAL TIME 01:05:21

ROXZONE 05:42

RUNS 35:52

1. SKIERG 04:20

2. SLED PUSH 01:36

3. SLED PULL 03:18

4. BURPEES 02:39

5. ROW 04:49

6. FARMERS 01:57

7. LUNGES 02:23

8. WALL BALLS 02:53

#10

DOUBLES WOMEN

Larissa Wenniges

& Alisa Brehmer

TOTAL TIME 01:05:41

ROXZONE 05:25

RUNS 38:06

1. SKIERG 04:11

2. SLED PUSH 01:25

3. SLED PULL 03:02

4. BURPEES 02:37

5. ROW 04:26

6. FARMERS 01:22

7. LUNGES 02:32

8. WALL BALLS 02:42

#11

DOUBLES WOMEN

Lara Brauer

& Janne Degenhardt

TOTAL TIME 01:06:04

ROXZONE 05:37

RUNS 36:59

1. SKIERG 04:17

2. SLED PUSH 01:38

3. SLED PULL 02:58

4. BURPEES 02:53

5. ROW 04:36

6. FARMERS 01:35

7. LUNGES 02:55

8. WALL BALLS 02:44

#12

DOUBLES WOMEN

Dana Stamp

& Kim Köhler

TOTAL TIME 01:06:04

ROXZONE 05:16

RUNS 35:36

1. SKIERG 04:31

2. SLED PUSH 01:48

3. SLED PULL 03:51

4. BURPEES 02:44

5. ROW 05:00

6. FARMERS 01:46

7. LUNGES 03:04

8. WALL BALLS 02:37

#13

DOUBLES WOMEN

Veronika Eyerer

& Kimberly Henkelmann

TOTAL TIME 01:06:11

ROXZONE 05:57

RUNS 38:25

1. SKIERG 04:02

2. SLED PUSH 01:44

3. SLED PULL 02:58

4. BURPEES 01:56

5. ROW 04:43

6. FARMERS 02:05

7. LUNGES 02:01

8. WALL BALLS 02:28

#14

DOUBLES WOMEN

Vanessa Dziatzko

& Meike Kling

TOTAL TIME 01:06:48

ROXZONE 05:31

RUNS 37:38

1. SKIERG 04:21

2. SLED PUSH 01:26

3. SLED PULL 03:06

4. BURPEES 02:48

5. ROW 04:38

6. FARMERS 01:42

7. LUNGES 02:42

8. WALL BALLS 03:02

#15

DOUBLES WOMEN

Luisa Volmer

& Jessy Engels

TOTAL TIME 01:07:04

ROXZONE 06:03

RUNS 39:20

1. SKIERG 04:07

2. SLED PUSH 01:27

3. SLED PULL 02:57

4. BURPEES 02:29

5. ROW 04:37

6. FARMERS 01:40

7. LUNGES 02:02

8. WALL BALLS 02:30

#16

DOUBLES WOMEN

Gail Woodburn

& Jacalyn Dunlop

TOTAL TIME 01:07:11

ROXZONE 05:28

RUNS 39:14

1. SKIERG 03:56

2. SLED PUSH 01:34

3. SLED PULL 02:51

4. BURPEES 03:03

5. ROW 04:07

6. FARMERS 01:33

7. LUNGES 02:46

8. WALL BALLS 02:46

#17

DOUBLES WOMEN

Lilli Armbrust

& Carlotta Armbrust

TOTAL TIME 01:07:13

ROXZONE 05:36

RUNS 39:03

1. SKIERG 04:22

2. SLED PUSH 01:28

3. SLED PULL 03:16

4. BURPEES 02:44

5. ROW 04:34

6. FARMERS 01:37

7. LUNGES 02:16

8. WALL BALLS 02:25

#18

DOUBLES WOMEN

Nadine Henningsen

& Jasmin Eschen

TOTAL TIME 01:07:34

ROXZONE 05:19

RUNS 38:01

1. SKIERG 04:31

2. SLED PUSH 01:40

3. SLED PULL 03:52

4. BURPEES 02:29

5. ROW 04:43

6. FARMERS 01:39

7. LUNGES 02:47

8. WALL BALLS 02:42

#19

DOUBLES WOMEN

Ulrike Wendt

& Anastasia Gräber

TOTAL TIME 01:07:50

ROXZONE 05:30

RUNS 38:48

1. SKIERG 04:28

2. SLED PUSH 01:38

3. SLED PULL 03:51

4. BURPEES 02:17

5. ROW 04:47

6. FARMERS 01:39

7. LUNGES 02:18

8. WALL BALLS 02:44

#20

DOUBLES WOMEN

Elena Schäfer

& Andrea Bank

TOTAL TIME 01:08:09

ROXZONE 05:41

RUNS 38:52

1. SKIERG 04:14

2. SLED PUSH 01:45

3. SLED PULL 03:01

4. BURPEES 02:45

5. ROW 04:38

6. FARMERS 01:31

7. LUNGES 02:53

8. WALL BALLS 02:55

#21

DOUBLES WOMEN

Ines Engler

& Mareike Diedrich

TOTAL TIME 01:08:24

ROXZONE 05:52

RUNS 38:23

1. SKIERG 04:13

2. SLED PUSH 01:39

3. SLED PULL 03:20

4. BURPEES 03:22

5. ROW 04:13

6. FARMERS 01:38

7. LUNGES 02:59

8. WALL BALLS 02:56

#22

DOUBLES WOMEN

Katharina Langer

& Louisa Meßmer

TOTAL TIME 01:08:32

ROXZONE 05:43

RUNS 41:18

1. SKIERG 04:12

2. SLED PUSH 01:22

3. SLED PULL 02:28

4. BURPEES 02:43

5. ROW 04:20

6. FARMERS 01:35

7. LUNGES 02:23

8. WALL BALLS 02:37

#23

DOUBLES WOMEN

Andrea Breulmann

& Sarah Hembrock

TOTAL TIME 01:08:34

ROXZONE 05:41

RUNS 37:56

1. SKIERG 04:21

2. SLED PUSH 01:44

3. SLED PULL 04:02

4. BURPEES 02:48

5. ROW 04:37

6. FARMERS 01:42

7. LUNGES 02:56

8. WALL BALLS 02:55

#24

DOUBLES WOMEN

Tina Gailus

& Wiebke Wenck

TOTAL TIME 01:08:37

ROXZONE 05:56

RUNS 39:44

1. SKIERG 04:26

2. SLED PUSH 01:57

3. SLED PULL 03:11

4. BURPEES 02:27

5. ROW 04:31

6. FARMERS 01:31

7. LUNGES 02:25

8. WALL BALLS 02:37

#25

DOUBLES WOMEN

Evelina Kukla

& Ann-Kathrin Kalski

TOTAL TIME 01:08:57

ROXZONE 06:12

RUNS 39:47

1. SKIERG 04:12

2. SLED PUSH 01:35

3. SLED PULL 03:06

4. BURPEES 03:06

5. ROW 04:27

6. FARMERS 01:29

7. LUNGES 02:38

8. WALL BALLS 02:33

#26

DOUBLES WOMEN

Diana Green

& Finja Albrecht

TOTAL TIME 01:09:01

ROXZONE 05:48

RUNS 37:54

1. SKIERG 04:34

2. SLED PUSH 01:37

3. SLED PULL 04:04

4. BURPEES 03:03

5. ROW 04:52

6. FARMERS 01:41

7. LUNGES 02:53

8. WALL BALLS 02:44

#27

DOUBLES WOMEN

Jessica Maaß

& Anne Becker

TOTAL TIME 01:09:08

ROXZONE 06:29

RUNS 38:07

1. SKIERG 04:26

2. SLED PUSH 01:44

3. SLED PULL 03:27

4. BURPEES 02:53

5. ROW 04:49

6. FARMERS 01:42

7. LUNGES 02:52

8. WALL BALLS 02:46

#28

DOUBLES WOMEN

Violet Werner

& Carolin Endres

TOTAL TIME 01:09:09

ROXZONE 06:00

RUNS 39:20

1. SKIERG 04:25

2. SLED PUSH 01:39

3. SLED PULL 03:24

4. BURPEES 03:13

5. ROW 04:30

6. FARMERS 01:28

7. LUNGES 02:39

8. WALL BALLS 02:38

#29

DOUBLES WOMEN

Marie Katenbring

& Stella Thienel

TOTAL TIME 01:09:11

ROXZONE 06:46

RUNS 40:02

1. SKIERG 04:05

2. SLED PUSH 01:51

3. SLED PULL 02:52

4. BURPEES 03:02

5. ROW 04:22

6. FARMERS 01:07

7. LUNGES 02:33

8. WALL BALLS 02:39

#30

DOUBLES WOMEN

Britta Satow

& Corinna Humber

TOTAL TIME 01:09:58

ROXZONE 05:59

RUNS 39:34

1. SKIERG 04:38

2. SLED PUSH 01:30

3. SLED PULL 03:39

4. BURPEES 02:50

5. ROW 04:48

6. FARMERS 01:35

7. LUNGES 02:48

8. WALL BALLS 02:43

#31

DOUBLES WOMEN

Julia Tabeling

& Maria Ewest

TOTAL TIME 01:10:02

ROXZONE 06:31

RUNS 41:13

1. SKIERG 04:03

2. SLED PUSH 01:34

3. SLED PULL 03:19

4. BURPEES 02:16

5. ROW 04:30

6. FARMERS 01:43

7. LUNGES 02:30

8. WALL BALLS 02:33

#32

DOUBLES WOMEN

Nadine Schneeloch

& Laura Eickelmann

TOTAL TIME 01:10:30

ROXZONE 06:25

RUNS 40:43

1. SKIERG 04:25

2. SLED PUSH 01:27

3. SLED PULL 03:08

4. BURPEES 03:03

5. ROW 04:31

6. FARMERS 01:33

7. LUNGES 02:49

8. WALL BALLS 02:34

#33

DOUBLES WOMEN

Anke Henneberg

& Resi Streng

TOTAL TIME 01:10:33

ROXZONE 06:59

RUNS 37:33

1. SKIERG 04:20

2. SLED PUSH 02:17

3. SLED PULL 03:29

4. BURPEES 03:15

5. ROW 04:38

6. FARMERS 02:01

7. LUNGES 03:19

8. WALL BALLS 02:49

#34

DOUBLES WOMEN

Luise Burgermeister

& Katinka Mller

TOTAL TIME 01:10:57

ROXZONE 06:52

RUNS 39:33

1. SKIERG 04:27

2. SLED PUSH 01:48

3. SLED PULL 03:23

4. BURPEES 03:18

5. ROW 05:01

6. FARMERS 01:36

7. LUNGES 02:25

8. WALL BALLS 02:43

#35

DOUBLES WOMEN

Patricia Ney

& Romaine De Kalbermatten

TOTAL TIME 01:11:01

ROXZONE 06:08

RUNS 40:43

1. SKIERG 04:05

2. SLED PUSH 01:46

3. SLED PULL 03:31

4. BURPEES 03:30

5. ROW 04:21

6. FARMERS 01:42

7. LUNGES 02:36

8. WALL BALLS 02:45

#36

DOUBLES WOMEN

Luisa Keil

& Mariella Michael

TOTAL TIME 01:11:15

ROXZONE 06:24

RUNS 41:20

1. SKIERG 04:26

2. SLED PUSH 01:24

3. SLED PULL 03:04

4. BURPEES 02:52

5. ROW 05:06

6. FARMERS 01:38

7. LUNGES 02:26

8. WALL BALLS 02:44

#37

DOUBLES WOMEN

Chiara Wetzel

& Doreen Mohr

TOTAL TIME 01:11:25

ROXZONE 07:30

RUNS 40:39

1. SKIERG 04:01

2. SLED PUSH 01:54

3. SLED PULL 03:11

4. BURPEES 02:52

5. ROW 04:41

6. FARMERS 01:46

7. LUNGES 02:29

8. WALL BALLS 02:29

#38

DOUBLES WOMEN

Mareike Buddemeyer

& Charline Beckert

TOTAL TIME 01:12:19

ROXZONE 06:06

RUNS 41:11

1. SKIERG 04:29

2. SLED PUSH 01:40

3. SLED PULL 03:38

4. BURPEES 03:19

5. ROW 04:46

6. FARMERS 01:49

7. LUNGES 02:57

8. WALL BALLS 02:32

#39

DOUBLES WOMEN

Sara Khalid

& Tine Behr

TOTAL TIME 01:12:19

ROXZONE 06:33

RUNS 41:21

1. SKIERG 04:31

2. SLED PUSH 01:37

3. SLED PULL 03:35

4. BURPEES 03:06

5. ROW 04:46

6. FARMERS 01:35

7. LUNGES 02:38

8. WALL BALLS 02:45

#40

DOUBLES WOMEN

Hanna Timm

& Anneke Linder-Madsen

TOTAL TIME 01:12:24

ROXZONE 07:23

RUNS 39:07

1. SKIERG 04:38

2. SLED PUSH 01:46

3. SLED PULL 03:41

4. BURPEES 03:37

5. ROW 04:36

6. FARMERS 01:45

7. LUNGES 03:00

8. WALL BALLS 02:59

#41

DOUBLES WOMEN

Henrike Jesaitis

& Joana Neumann

TOTAL TIME 01:12:42

ROXZONE 06:07

RUNS 41:14

1. SKIERG 04:26

2. SLED PUSH 01:59

3. SLED PULL 03:31

4. BURPEES 03:06

5. ROW 04:48

6. FARMERS 01:53

7. LUNGES 03:06

8. WALL BALLS 02:41

#42

DOUBLES WOMEN

Antje Gerdes

& Charleen Jungnitsch

TOTAL TIME 01:12:49

ROXZONE 06:43

RUNS 42:17

1. SKIERG 04:16

2. SLED PUSH 01:44

3. SLED PULL 03:06

4. BURPEES 03:20

5. ROW 04:42

6. FARMERS 01:46

7. LUNGES 02:33

8. WALL BALLS 02:30

#43

DOUBLES WOMEN

Gudrun Ziegeler

& Charlotte Stahlberg

TOTAL TIME 01:12:54

ROXZONE 06:00

RUNS 40:31

1. SKIERG 04:39

2. SLED PUSH 01:55

3. SLED PULL 04:04

4. BURPEES 03:00

5. ROW 05:11

6. FARMERS 01:38

7. LUNGES 03:05

8. WALL BALLS 02:58

#44

DOUBLES WOMEN

Suzanne Van Hattem

& Alena Gutske

TOTAL TIME 01:13:11

ROXZONE 06:46

RUNS 41:12

1. SKIERG 04:13

2. SLED PUSH 01:46

3. SLED PULL 03:49

4. BURPEES 03:11

5. ROW 04:43

6. FARMERS 01:45

7. LUNGES 02:57

8. WALL BALLS 02:56

#45

DOUBLES WOMEN

Andrea Güßregen

& Nicole Zapf

TOTAL TIME 01:13:12

ROXZONE 06:42

RUNS 41:12

1. SKIERG 04:31

2. SLED PUSH 01:37

3. SLED PULL 03:48

4. BURPEES 03:13

5. ROW 04:41

6. FARMERS 01:44

7. LUNGES 02:49

8. WALL BALLS 03:02

#46

DOUBLES WOMEN

Julia Pfeil

& Madita Olvermann

TOTAL TIME 01:13:29

ROXZONE 06:30

RUNS 41:33

1. SKIERG 04:39

2. SLED PUSH 01:50

3. SLED PULL 03:44

4. BURPEES 02:51

5. ROW 04:37

6. FARMERS 01:40

7. LUNGES 02:56

8. WALL BALLS 03:17

#47

DOUBLES WOMEN

Stefanie Mathe

& Ramona Falk

TOTAL TIME 01:13:31

ROXZONE 06:27

RUNS 42:20

1. SKIERG 04:28

2. SLED PUSH 01:49

3. SLED PULL 03:21

4. BURPEES 03:07

5. ROW 04:52

6. FARMERS 01:42

7. LUNGES 02:49

8. WALL BALLS 02:46

#48

DOUBLES WOMEN

Litumba Hundertmarck

& Alicja Jankowiak

TOTAL TIME 01:13:33

ROXZONE 06:10

RUNS 41:45

1. SKIERG 04:35

2. SLED PUSH 01:57

3. SLED PULL 03:54

4. BURPEES 03:01

5. ROW 05:01

6. FARMERS 01:55

7. LUNGES 02:44

8. WALL BALLS 02:37

#49

DOUBLES WOMEN

Lisa Donsbach

& Elisabeth Buchacher

TOTAL TIME 01:13:43

ROXZONE 05:58

RUNS 41:51

1. SKIERG 04:27

2. SLED PUSH 01:52

3. SLED PULL 03:25

4. BURPEES 03:03

5. ROW 04:48

6. FARMERS 01:57

7. LUNGES 03:30

8. WALL BALLS 02:59

#50

DOUBLES WOMEN

Antonia Vogt

& Emma Klinge

TOTAL TIME 01:13:54

ROXZONE 06:48

RUNS 40:27

1. SKIERG 04:31

2. SLED PUSH 01:39

3. SLED PULL 03:23

4. BURPEES 04:14

5. ROW 04:54

6. FARMERS 01:37

7. LUNGES 03:02

8. WALL BALLS 03:28

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Viola Oberländer ELITE & Beatrice Ardelt & Beatrice Ardelt	DOUBLES WOMEN	00:57:35	04:48	03:31	03:52	03:44	01:56	03:59	02:38	04:05	02:09	04:02	04:24	03:52	01:31	04:01	02:04	04:31	02:37
#2	-	Dena Hogan ELITE & Kate Coleman	DOUBLES WOMEN	01:01:20	05:45	03:52	04:07	03:56	01:34	04:03	03:09	04:03	02:50	04:01	04:30	04:05	01:32	04:08	02:34	04:34	02:46
#3	-	Sarah Rutsch & Merle Beyer	DOUBLES WOMEN	01:01:52	05:27	03:49	04:07	03:57	01:46	04:11	02:53	04:16	03:01	04:19	04:25	04:11	01:33	04:12	02:34	04:41	02:38
#4	-	Steffi Hübner & Nina Schomacker	DOUBLES WOMEN	01:02:37	05:04	03:59	04:12	04:13	01:45	04:20	03:15	04:18	02:42	04:30	04:34	04:21	01:25	04:21	02:26	04:49	02:29
#5	-	Josephine Lampe & Lena Kattenbeck	DOUBLES WOMEN	01:04:08	05:29	04:01	04:08	04:17	01:31	04:20	03:30	04:26	02:36	04:34	04:36	04:29	01:29	04:29	02:20	05:02	02:57
#6	-	Ruth Nowack & Sonia Petrarca	DOUBLES WOMEN	01:04:34	05:20	04:19	04:05	04:15	01:40	04:22	03:07	04:30	02:31	04:33	04:19	04:34	01:45	04:43	02:45	04:57	02:58
#7	-	Gabi Möller & Anna Loss	DOUBLES WOMEN	01:04:44	06:02	03:53	04:15	04:06	01:50	04:13	03:41	04:09	02:49	04:19	04:29	04:19	01:42	04:12	02:42	04:37	03:34
#8	-	Ute Fanslau & Annika Eggers	DOUBLES WOMEN	01:04:58	05:34	04:24	04:22	04:17	01:44	04:22	03:27	04:20	02:51	04:26	04:46	04:21	01:38	04:17	02:49	04:49	02:41
#9	-	Johanna Schuberth & Inken Kröger	DOUBLES WOMEN	01:05:21	05:42	04:15	04:20	04:17	01:36	04:26	03:18	04:26	02:39	04:37	04:49	04:28	01:57	04:22	02:23	05:01	02:53
#10	-	Larissa Wenniges & Alisa Brehmer	DOUBLES WOMEN	01:05:41	05:25	04:35	04:11	04:43	01:25	04:54	03:02	04:52	02:37	04:56	04:26	04:45	01:22	04:36	02:32	04:45	02:42
#11	-	Lara Brauer & Janne Degenhardt	DOUBLES WOMEN	01:06:04	05:37	04:16	04:17	04:17	01:38	04:36	02:58	04:34	02:53	04:47	04:36	04:35	01:35	04:50	02:55	05:04	02:44
#12	-	Dana Stamp & Kim Köhler	DOUBLES WOMEN	01:06:04	05:16	04:14	04:31	04:11	01:48	04:21	03:51	04:23	02:44	04:30	05:00	04:28	01:46	04:33	03:04	04:56	02:37
#13	-	Veronika Eyerer & Kimberly Henkelmann	DOUBLES WOMEN	01:06:11	05:57	04:07	04:02	04:29	01:44	04:38	02:58	04:33	01:56	04:51	04:43	05:12	02:05	05:03	02:01	05:32	02:28
#14	-	Vanessa Dziatzko & Meike Kling	DOUBLES WOMEN	01:06:48	05:31	04:10	04:21	04:26	01:26	04:55	03:06	04:51	02:48	04:46	04:38	04:58	01:42	04:32	02:42	05:00	03:02
#15	-	Luisa Volmer & Jessy Engels	DOUBLES WOMEN	01:07:04	06:03	04:31	04:07	04:38	01:27	04:58	02:57	04:55	02:29	04:54	04:37	05:01	01:40	04:52	02:02	05:31	02:30
#16	-	Gail Woodburn & Jacalyn Dunlop	DOUBLES WOMEN	01:07:11	05:28	04:45	03:56	04:26	01:34	04:59	02:51	04:52	03:03	05:04	04:07	04:45	01:33	05:10	02:46	05:13	02:46
#17	-	Lilli Armbrust & Carlotta Armbrust	DOUBLES WOMEN	01:07:13	05:36	04:45	04:22	04:38	01:28	04:57	03:16	04:54	02:44	05:05	04:34	05:03	01:37	04:37	02:16	05:04	02:25
#18	-	Nadine Henningsen & Jasmin Eschen	DOUBLES WOMEN	01:07:34	05:19	04:26	04:31	04:29	01:40	04:49	03:52	04:35	02:29	04:53	04:43	04:45	01:39	04:46	02:47	05:18	02:42
#19	-	Ulrike Wendt & Anastasia Gräber	DOUBLES WOMEN	01:07:50	05:30	04:36	04:28	04:30	01:38	04:45	03:51	04:47	02:17	04:47	04:47	04:58	01:39	05:05	02:18	05:20	02:44
#20	-	Elena Schäfer & Andrea Bank	DOUBLES WOMEN	01:08:09	05:41	04:23	04:14	04:34	01:45	04:46	03:01	04:51	02:45	05:01	04:38	04:59	01:31	04:57	02:53	05:21	02:55
#21	-	Ines Engler & Mareike Diedrich	DOUBLES WOMEN	01:08:24	05:52	04:43	04:13	04:33	01:39	04:42	03:20	04:40	03:22	04:44	04:13	04:51	01:38	04:49	02:59	05:21	02:56
#22	-	Katharina Langer & Louisa Meßmer	DOUBLES WOMEN	01:08:32	05:43	05:02	04:12	04:55	01:22	05:07	02:28	05:03	02:43	05:18	04:20	05:09	01:35	05:09	02:23	05:35	02:37
#23	-	Andrea Breulmann & Sarah Hembrock	DOUBLES WOMEN	01:08:34	05:41	04:16	04:21	04:27	01:44	04:39	04:02	04:39	02:48	05:18	04:37	04:33	01:42	04:48	02:56	05:16	02:55
#24	-	Tina Gailus & Wiebke Wenck	DOUBLES WOMEN	01:08:37	05:56	04:49	04:26	04:50	01:57	04:54	03:11	04:55	02:27	05:08	04:31	05:02	01:31	04:54	02:25	05:12	02:37
#25	-	Evelina Kukla & Ann-Kathrin Kalski	DOUBLES WOMEN	01:08:57	06:12	04:48	04:12	04:41	01:35	04:58	03:06	05:04	03:06	05:00	04:27	04:58	01:29	05:02	02:38	05:16	02:33
#26	-	Diana Green & Finja Albrecht	DOUBLES WOMEN	01:09:01	05:48	04:52	04:34	04:34	01:37	04:37	04:04	04:37	03:03	04:46	04:52	04:35	01:41	04:38	02:53	05:15	02:44
#27	-	Jessica Maaß & Anne Becker	DOUBLES WOMEN	01:09:08	06:29	04:30	04:26	04:27	01:44	04:48	03:27	04:42	02:53	04:49	04:49	04:47	01:42	04:46	02:52	05:18	02:46
#28	-	Violet Werner & Carolin Endres	DOUBLES WOMEN	01:09:09	06:00	04:32	04:25	04:36	01:39	04:51	03:24	04:57	03:13	05:03	04:30	05:01	01:28	04:56	02:39	05:24	02:38
#29	-	Marie Katenbring & Stella Thienel	DOUBLES WOMEN	01:09:11	06:46	05:04	04:05	04:45	01:51	04:59	02:52	04:54	03:02	04:46	04:22	04:58	01:07	04:55	02:33	05:41	02:39
#30	-	Britta Satow & Corinna Humber	DOUBLES WOMEN	01:09:58	05:59	04:59	04:38	04:32	01:30	04:50	03:39	04:52	02:50	05:02	04:48	05:01	01:35	04:51	02:48	05:27	02:43
#31	-	Julia Tabeling & Maria Ewest	DOUBLES WOMEN	01:10:02	06:31	05:02	04:03	04:57	01:34	05:06	03:19	05:02	02:16	05:15	04:30	05:12	01:43	05:04	02:30	05:35	02:33
#32	-	Nadine Schneeloch & Laura Eickelmann	DOUBLES WOMEN	01:10:30	06:25	05:04	04:25	04:47	01:27	05:17	03:08	05:26	03:03	04:55	04:31	04:52	01:33	04:51	02:49	05:31	02:34
#33	-	Anke Henneberg & Resi Streng	DOUBLES WOMEN	01:10:33	06:59	04:19	04:20	04:27	02:17	04:34	03:29	04:33	03:15	04:40	04:38	04:42	02:01	04:48	03:19	05:30	02:49
#34	-	Luise Burgermeister & Katinka Mller	DOUBLES WOMEN	01:10:57	06:52	05:11	04:27	04:46	01:48	04:52	03:23	04:50	03:18	04:54	05:01	04:46	01:36	04:50	02:25	05:24	02:43
#35	-	Patricia Ney & Romaine De Kalbermatten	DOUBLES WOMEN	01:11:01	06:08	05:11	04:05	04:53	01:46	04:59	03:31	04:58	03:30	05:09	04:21	05:05	01:42	04:54	02:36	05:34	02:45
#36	-	Luisa Keil & Mariella Michael	DOUBLES WOMEN	01:11:15	06:24	04:59	04:26	04:43	01:24	04:53	03:04	05:08	02:52	05:41	05:06	05:05	01:38	05:11	02:26	05:40	02:44
#37	-	Chiara Wetzel & Doreen Mohr	DOUBLES WOMEN	01:11:25	07:30	04:31	04:01	04:48	01:54	05:11	03:11	05:08	02:52	05:19	04:41	05:01	01:46	05:05	02:29	05:36	02:29
#38	-	Mareike Buddemeyer & Charline Beckert	DOUBLES WOMEN	01:12:19	06:06	05:12	04:29	04:56	01:40	05:06	03:38	05:04	03:19	05:08	04:46	05:04	01:49	05:07	02:57	05:34	02:32
#39	-	Sara Khalid & Tine Behr	DOUBLES WOMEN	01:12:19	06:33	05:12	04:31	05:11	01:37	04:56	03:35	05:07	03:06	05:11	04:46	05:15	01:35	05:07	02:38	05:22	02:45
#40	-	Hanna Timm & Anneke Linder-Madsen	DOUBLES WOMEN	01:12:24	07:23	04:29	04:38	04:24	01:46	04:41	03:41	04:49	03:37	05:10	04:36	04:53	01:45	04:56	03:00	05:45	02:59
#41	-	Henrike Jesaitis & Joana Neumann	DOUBLES WOMEN	01:12:42	06:07	04:56	04:26	04:49	01:59	05:08	03:31	05:10	03:06	05:09	04:48	05:16	01:53	05:10	03:06	05:36	02:41
#42	-	Antje Gerdes & Charleen Jungnitsch	DOUBLES WOMEN	01:12:49	06:43	05:00	04:16	04:53	01:44	05:15	03:06	05:15	03:20	05:25	04:42	05:21	01:46	05:19	02:33	05:49	02:30
#43	-	Gudrun Ziegeler & Charlotte Stahlberg	DOUBLES WOMEN	01:12:54	06:00	04:59	04:39	04:53	01:55	05:05	04:04	05:03	03:00	05:03	05:11	04:57	01:38	04:58	03:05	05:33	02:58
#44	-	Suzanne Van Hattem & Alena Gutske	DOUBLES WOMEN	01:13:11	06:46	04:53	04:13	04:53	01:46	05:06	03:49	05:12	03:11	05:14	04:43	05:08	01:45	05:01	02:57	05:45	02:56
#45	-	Andrea Güßregen & Nicole Zapf	DOUBLES WOMEN	01:13:12	06:42	04:41	04:31	04:50	01:37	05:16	03:48	05:15	03:13	05:13	04:41	05:16	01:44	05:10	02:49	05:31	03:02
#46	-	Julia Pfeil & Madita Olvermann	DOUBLES WOMEN	01:13:29	06:30	04:53	04:39	04:54	01:50	05:12	03:44	05:19	02:51	05:11	04:37	05:06	01:40	05:15	02:56	05:43	03:17
#47	-	Stefanie Mathe & Ramona Falk	DOUBLES WOMEN	01:13:31	06:27	05:06	04:28	04:53	01:49	05:09	03:21	05:10	03:07	05:20	04:52	05:22	01:42	05:23	02:49	05:57	02:46
#48	-	Litumba Hundertmarck & Alicja Jankowiak	DOUBLES WOMEN	01:13:33	06:10	04:56	04:35	04:58	01:57	05:10	03:54	05:04	03:01	05:18	05:01	05:16	01:55	05:07	02:44	05:56	02:37
#49	-	Lisa Donsbach & Elisabeth Buchacher	DOUBLES WOMEN	01:13:43	05:58	05:28	04:27	05:09	01:52	05:07	03:25	05:05	03:03	05:03	04:48	05:11	01:57	05:12	03:30	05:36	02:59
#50	-	Antonia Vogt & Emma Klinge	DOUBLES WOMEN	01:13:54	06:48	05:14	04:31	05:00	01:39	04:59	03:23	05:05	04:14	05:11	04:54	04:59	01:37	04:43	03:02	05:16	03:28

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Performance Diagnostic

Performance Engineering Report: HYROX Hamburg 2023

Physiological segment breakdown across 309 timed finishers at Hamburg.

Division Benchmarks

At HYROX Hamburg 2023, the overall finisher cohort recorded a median time of 01:23:50. Crossing into the top quartile (Top 25%) required a time under 01:16:14, while the Top 10% benchmark settled at 01:10:02. Total competition time was partitioned into 56.7% compromised running, 33.7% functional strength stations, and 9.8% Roxzone transition time.

Crux Stations

Segment telemetry across Hamburg indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Hamburg Messe und Congress

Official indoor competition venue: Hamburg Messe und Congress. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Cologne 2027

Apr 8, 2027