Race Leaderboard

HYROX Hamburg 2023

Germany Wednesday, 15 March 2023 • Germany

Total Participants

3,132

2,182 timed entries

Finishers

354

Timed results

Typical (Median)

01:28:34

P50 benchmark

Fastest 25%

01:21:20

P75 cutoff

Fastest 10%

01:14:35

P90 cutoff

Venue Fingerprint

49.9% R · 41.2% S · 9% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 50 OF 354 ATHLETES

Jana Sussmann

OPEN WOMEN

TOTAL TIME 00:59:32

ROXZONE 04:18

RUNS 29:29

1. SKIERG 04:31

2. SLED PUSH 02:19

3. SLED PULL 04:35

4. BURPEES 03:18

5. ROW 04:49

6. FARMERS 01:33

7. LUNGES 02:23

8. WALL BALLS 02:24

Jana Lebenstedt ELITE

OPEN WOMEN

TOTAL TIME 01:00:50

ROXZONE 04:45

RUNS 31:05

1. SKIERG 04:13

2. SLED PUSH 02:19

3. SLED PULL 03:49

4. BURPEES 03:26

5. ROW 04:37

6. FARMERS 01:31

7. LUNGES 02:48

8. WALL BALLS 02:25

Johanna Eßing

OPEN WOMEN

TOTAL TIME 01:05:01

ROXZONE 04:48

RUNS 33:42

1. SKIERG 04:35

2. SLED PUSH 01:57

3. SLED PULL 04:21

4. BURPEES 03:19

5. ROW 04:54

6. FARMERS 01:34

7. LUNGES 03:00

8. WALL BALLS 02:57

Elisabeth Lenz

OPEN WOMEN

TOTAL TIME 01:05:25

ROXZONE 05:39

RUNS 34:45

1. SKIERG 04:18

2. SLED PUSH 02:24

3. SLED PULL 03:38

4. BURPEES 03:04

5. ROW 04:49

6. FARMERS 01:39

7. LUNGES 02:40

8. WALL BALLS 02:38

Romy Hitzer

OPEN WOMEN

TOTAL TIME 01:05:32

ROXZONE 05:13

RUNS 32:58

1. SKIERG 04:43

2. SLED PUSH 02:03

3. SLED PULL 04:36

4. BURPEES 03:21

5. ROW 04:54

6. FARMERS 01:41

7. LUNGES 03:01

8. WALL BALLS 03:10

Olga Augustyniak

OPEN WOMEN

TOTAL TIME 01:06:29

ROXZONE 05:16

RUNS 34:37

1. SKIERG 04:44

2. SLED PUSH 02:30

3. SLED PULL 03:54

4. BURPEES 02:55

5. ROW 05:10

6. FARMERS 01:54

7. LUNGES 02:51

8. WALL BALLS 02:46

Sinika Timme

OPEN WOMEN

TOTAL TIME 01:07:12

ROXZONE 05:27

RUNS 35:47

1. SKIERG 04:31

2. SLED PUSH 02:20

3. SLED PULL 03:26

4. BURPEES 03:30

5. ROW 04:39

6. FARMERS 01:45

7. LUNGES 03:10

8. WALL BALLS 02:44

Jana Schlemm

OPEN WOMEN

TOTAL TIME 01:07:28

ROXZONE 06:14

RUNS 35:24

1. SKIERG 04:34

2. SLED PUSH 02:11

3. SLED PULL 03:32

4. BURPEES 03:30

5. ROW 04:49

6. FARMERS 01:43

7. LUNGES 03:07

8. WALL BALLS 02:33

Sophia Gerstenberger

OPEN WOMEN

TOTAL TIME 01:08:48

ROXZONE 06:03

RUNS 33:06

1. SKIERG 04:36

2. SLED PUSH 03:08

3. SLED PULL 04:36

4. BURPEES 04:18

5. ROW 04:46

6. FARMERS 01:44

7. LUNGES 03:21

8. WALL BALLS 03:19

#10

Vivien Schuldt

OPEN WOMEN

TOTAL TIME 01:09:59

ROXZONE 05:41

RUNS 35:15

1. SKIERG 04:47

2. SLED PUSH 02:21

3. SLED PULL 04:05

4. BURPEES 03:56

5. ROW 04:49

6. FARMERS 01:55

7. LUNGES 03:22

8. WALL BALLS 03:56

#11

Corinna Reinhard

OPEN WOMEN

TOTAL TIME 01:10:31

ROXZONE 05:41

RUNS 37:20

1. SKIERG 04:26

2. SLED PUSH 02:11

3. SLED PULL 03:41

4. BURPEES 04:08

5. ROW 04:42

6. FARMERS 01:51

7. LUNGES 03:17

8. WALL BALLS 03:22

#12

Marina Filgertshofer

OPEN WOMEN

TOTAL TIME 01:10:39

ROXZONE 05:27

RUNS 35:20

1. SKIERG 04:28

2. SLED PUSH 02:06

3. SLED PULL 03:49

4. BURPEES 05:47

5. ROW 04:46

6. FARMERS 02:03

7. LUNGES 03:28

8. WALL BALLS 03:34

#13

Anna Weigand

OPEN WOMEN

TOTAL TIME 01:10:40

ROXZONE 05:49

RUNS 37:21

1. SKIERG 05:03

2. SLED PUSH 01:58

3. SLED PULL 04:27

4. BURPEES 04:02

5. ROW 04:57

6. FARMERS 01:36

7. LUNGES 02:37

8. WALL BALLS 02:58

#14

Louisa Stawczynski

OPEN WOMEN

TOTAL TIME 01:10:50

ROXZONE 06:02

RUNS 35:08

1. SKIERG 04:29

2. SLED PUSH 02:46

3. SLED PULL 04:19

4. BURPEES 03:40

5. ROW 04:46

6. FARMERS 01:52

7. LUNGES 03:37

8. WALL BALLS 04:19

#15

Sarah-Luisa Lehmann

OPEN WOMEN

TOTAL TIME 01:10:53

ROXZONE 05:23

RUNS 38:56

1. SKIERG 04:32

2. SLED PUSH 02:06

3. SLED PULL 03:28

4. BURPEES 04:33

5. ROW 04:38

6. FARMERS 02:04

7. LUNGES 02:50

8. WALL BALLS 02:30

#16

Melanie Jopp

OPEN WOMEN

TOTAL TIME 01:10:55

ROXZONE 05:28

RUNS 36:41

1. SKIERG 04:50

2. SLED PUSH 02:43

3. SLED PULL 04:19

4. BURPEES 03:19

5. ROW 04:51

6. FARMERS 01:54

7. LUNGES 03:45

8. WALL BALLS 03:15

#17

Katrin Reck

OPEN WOMEN

TOTAL TIME 01:11:28

ROXZONE 05:49

RUNS 35:26

1. SKIERG 05:04

2. SLED PUSH 02:55

3. SLED PULL 04:05

4. BURPEES 03:57

5. ROW 05:18

6. FARMERS 01:49

7. LUNGES 03:28

8. WALL BALLS 03:46

#18

Jana Hülsmeier

OPEN WOMEN

TOTAL TIME 01:11:32

ROXZONE 06:01

RUNS 38:20

1. SKIERG 04:55

2. SLED PUSH 02:08

3. SLED PULL 04:25

4. BURPEES 03:15

5. ROW 04:36

6. FARMERS 01:57

7. LUNGES 02:56

8. WALL BALLS 03:09

#19

Stephanie Bergmann

OPEN WOMEN

TOTAL TIME 01:12:06

ROXZONE 06:10

RUNS 38:45

1. SKIERG 04:42

2. SLED PUSH 01:55

3. SLED PULL 03:58

4. BURPEES 04:45

5. ROW 04:41

6. FARMERS 01:31

7. LUNGES 03:06

8. WALL BALLS 02:43

#20

Hanna Keßner

OPEN WOMEN

TOTAL TIME 01:12:12

ROXZONE 05:53

RUNS 38:38

1. SKIERG 04:36

2. SLED PUSH 01:51

3. SLED PULL 03:58

4. BURPEES 04:17

5. ROW 04:55

6. FARMERS 01:30

7. LUNGES 03:40

8. WALL BALLS 03:03

#21

Carina Hopp

OPEN WOMEN

TOTAL TIME 01:12:15

ROXZONE 05:48

RUNS 35:21

1. SKIERG 04:34

2. SLED PUSH 03:14

3. SLED PULL 04:23

4. BURPEES 04:35

5. ROW 05:11

6. FARMERS 01:58

7. LUNGES 03:48

8. WALL BALLS 03:32

#22

Sarah Francis

OPEN WOMEN

TOTAL TIME 01:12:19

ROXZONE 05:47

RUNS 35:55

1. SKIERG 04:38

2. SLED PUSH 02:22

3. SLED PULL 04:44

4. BURPEES 04:45

5. ROW 05:04

6. FARMERS 01:53

7. LUNGES 03:56

8. WALL BALLS 03:22

#23

Linda Tegtmeier

OPEN WOMEN

TOTAL TIME 01:12:21

ROXZONE 06:02

RUNS 39:06

1. SKIERG 04:38

2. SLED PUSH 02:19

3. SLED PULL 03:21

4. BURPEES 04:01

5. ROW 04:40

6. FARMERS 01:54

7. LUNGES 03:10

8. WALL BALLS 03:20

#24

Sarah Bock

OPEN WOMEN

TOTAL TIME 01:12:22

ROXZONE 05:54

RUNS 37:02

1. SKIERG 04:36

2. SLED PUSH 02:12

3. SLED PULL 04:06

4. BURPEES 04:19

5. ROW 05:03

6. FARMERS 01:41

7. LUNGES 03:34

8. WALL BALLS 04:05

#25

Claudia Ernst

OPEN WOMEN

TOTAL TIME 01:12:31

ROXZONE 05:51

RUNS 37:06

1. SKIERG 04:36

2. SLED PUSH 02:01

3. SLED PULL 04:25

4. BURPEES 04:41

5. ROW 04:50

6. FARMERS 01:39

7. LUNGES 03:49

8. WALL BALLS 03:39

#26

Mica Framvig-Gravers

OPEN WOMEN

TOTAL TIME 01:12:48

ROXZONE 06:00

RUNS 36:58

1. SKIERG 04:34

2. SLED PUSH 02:39

3. SLED PULL 04:10

4. BURPEES 04:43

5. ROW 04:55

6. FARMERS 01:53

7. LUNGES 03:43

8. WALL BALLS 03:20

#27

Alice Menke

OPEN WOMEN

TOTAL TIME 01:12:55

ROXZONE 06:56

RUNS 36:24

1. SKIERG 04:57

2. SLED PUSH 03:05

3. SLED PULL 03:47

4. BURPEES 03:32

5. ROW 05:11

6. FARMERS 01:49

7. LUNGES 03:36

8. WALL BALLS 03:45

#28

Anna Katharina Weis

OPEN WOMEN

TOTAL TIME 01:12:57

ROXZONE 05:52

RUNS 38:15

1. SKIERG 04:37

2. SLED PUSH 02:18

3. SLED PULL 04:57

4. BURPEES 04:28

5. ROW 04:35

6. FARMERS 01:43

7. LUNGES 03:00

8. WALL BALLS 03:20

#29

Inga Mathwig

OPEN WOMEN

TOTAL TIME 01:13:09

ROXZONE 05:49

RUNS 37:22

1. SKIERG 04:44

2. SLED PUSH 02:31

3. SLED PULL 05:04

4. BURPEES 04:47

5. ROW 04:51

6. FARMERS 01:46

7. LUNGES 02:58

8. WALL BALLS 03:27

#30

Celina Tank

OPEN WOMEN

TOTAL TIME 01:13:15

ROXZONE 06:38

RUNS 41:00

1. SKIERG 04:17

2. SLED PUSH 01:58

3. SLED PULL 03:13

4. BURPEES 03:36

5. ROW 04:39

6. FARMERS 01:55

7. LUNGES 02:38

8. WALL BALLS 03:28

#31

Catherine Rae

OPEN WOMEN

TOTAL TIME 01:13:18

ROXZONE 06:13

RUNS 37:16

1. SKIERG 04:29

2. SLED PUSH 02:21

3. SLED PULL 03:51

4. BURPEES 05:13

5. ROW 04:49

6. FARMERS 01:42

7. LUNGES 04:23

8. WALL BALLS 03:07

#32

Julia Poesse

OPEN WOMEN

TOTAL TIME 01:14:03

ROXZONE 06:03

RUNS 38:42

1. SKIERG 04:38

2. SLED PUSH 02:28

3. SLED PULL 04:16

4. BURPEES 04:34

5. ROW 04:58

6. FARMERS 01:59

7. LUNGES 03:37

8. WALL BALLS 02:57

#33

Alona Gerold

OPEN WOMEN

TOTAL TIME 01:14:18

ROXZONE 05:46

RUNS 39:06

1. SKIERG 04:41

2. SLED PUSH 02:56

3. SLED PULL 04:42

4. BURPEES 03:37

5. ROW 05:21

6. FARMERS 02:00

7. LUNGES 03:03

8. WALL BALLS 03:12

#34

Alexandra Köttgen

OPEN WOMEN

TOTAL TIME 01:14:26

ROXZONE 06:30

RUNS 39:32

1. SKIERG 04:31

2. SLED PUSH 02:36

3. SLED PULL 03:39

4. BURPEES 04:24

5. ROW 04:40

6. FARMERS 01:50

7. LUNGES 03:59

8. WALL BALLS 02:53

#35

Romy Schneevoigt

OPEN WOMEN

TOTAL TIME 01:14:34

ROXZONE 05:38

RUNS 39:56

1. SKIERG 04:35

2. SLED PUSH 02:30

3. SLED PULL 04:17

4. BURPEES 04:29

5. ROW 05:00

6. FARMERS 01:43

7. LUNGES 03:28

8. WALL BALLS 03:07

#36

Patrizia Roehr

OPEN WOMEN

TOTAL TIME 01:14:35

ROXZONE 07:05

RUNS 37:17

1. SKIERG 04:35

2. SLED PUSH 02:30

3. SLED PULL 04:38

4. BURPEES 05:07

5. ROW 04:57

6. FARMERS 01:58

7. LUNGES 03:45

8. WALL BALLS 02:50

#37

Cornelia Kowal

OPEN WOMEN

TOTAL TIME 01:14:40

ROXZONE 07:11

RUNS 38:26

1. SKIERG 04:37

2. SLED PUSH 02:09

3. SLED PULL 04:09

4. BURPEES 04:36

5. ROW 04:44

6. FARMERS 01:42

7. LUNGES 03:58

8. WALL BALLS 03:17

#38

Johanna Heidemann

OPEN WOMEN

TOTAL TIME 01:14:56

ROXZONE 06:37

RUNS 39:46

1. SKIERG 04:43

2. SLED PUSH 01:41

3. SLED PULL 04:17

4. BURPEES 04:49

5. ROW 04:49

6. FARMERS 01:53

7. LUNGES 03:00

8. WALL BALLS 03:29

#39

Nicole Morfeld

OPEN WOMEN

TOTAL TIME 01:15:33

ROXZONE 06:02

RUNS 37:14

1. SKIERG 04:38

2. SLED PUSH 02:24

3. SLED PULL 04:43

4. BURPEES 05:01

5. ROW 05:13

6. FARMERS 01:52

7. LUNGES 04:46

8. WALL BALLS 03:49

#40

Angelique Sullivan

OPEN WOMEN

TOTAL TIME 01:15:36

ROXZONE 06:16

RUNS 40:17

1. SKIERG 04:41

2. SLED PUSH 02:23

3. SLED PULL 04:01

4. BURPEES 04:03

5. ROW 05:01

6. FARMERS 01:51

7. LUNGES 03:09

8. WALL BALLS 04:01

#41

Britta Ritterhoff

OPEN WOMEN

TOTAL TIME 01:15:44

ROXZONE 06:09

RUNS 38:27

1. SKIERG 04:33

2. SLED PUSH 02:23

3. SLED PULL 04:08

4. BURPEES 05:12

5. ROW 04:57

6. FARMERS 01:59

7. LUNGES 04:43

8. WALL BALLS 03:21

#42

Isabell Schulze

OPEN WOMEN

TOTAL TIME 01:15:49

ROXZONE 06:02

RUNS 39:00

1. SKIERG 05:00

2. SLED PUSH 02:08

3. SLED PULL 04:20

4. BURPEES 05:20

5. ROW 04:59

6. FARMERS 01:50

7. LUNGES 03:44

8. WALL BALLS 03:34

#43

Sandra Petersen

OPEN WOMEN

TOTAL TIME 01:16:16

ROXZONE 06:16

RUNS 36:50

1. SKIERG 05:12

2. SLED PUSH 02:41

3. SLED PULL 06:02

4. BURPEES 04:13

5. ROW 05:15

6. FARMERS 01:52

7. LUNGES 04:19

8. WALL BALLS 03:45

#44

Romy De Bruijne

OPEN WOMEN

TOTAL TIME 01:16:27

ROXZONE 06:26

RUNS 36:47

1. SKIERG 04:35

2. SLED PUSH 02:24

3. SLED PULL 04:36

4. BURPEES 06:54

5. ROW 05:08

6. FARMERS 01:45

7. LUNGES 03:29

8. WALL BALLS 04:31

#45

Tanja Blankemeier

OPEN WOMEN

TOTAL TIME 01:16:39

ROXZONE 06:51

RUNS 41:00

1. SKIERG 04:39

2. SLED PUSH 02:15

3. SLED PULL 03:41

4. BURPEES 04:38

5. ROW 04:43

6. FARMERS 01:39

7. LUNGES 03:58

8. WALL BALLS 03:22

#46

Leandra Mügge

OPEN WOMEN

TOTAL TIME 01:16:59

ROXZONE 06:21

RUNS 40:27

1. SKIERG 04:35

2. SLED PUSH 02:36

3. SLED PULL 03:28

4. BURPEES 04:30

5. ROW 04:50

6. FARMERS 01:47

7. LUNGES 04:03

8. WALL BALLS 04:28

#47

Stefanie Winkelmann

OPEN WOMEN

TOTAL TIME 01:17:02

ROXZONE 06:54

RUNS 39:35

1. SKIERG 05:07

2. SLED PUSH 03:21

3. SLED PULL 04:36

4. BURPEES 04:31

5. ROW 05:04

6. FARMERS 01:48

7. LUNGES 03:06

8. WALL BALLS 03:08

#48

Jodie Graham

OPEN WOMEN

TOTAL TIME 01:17:17

ROXZONE 07:09

RUNS 39:45

1. SKIERG 04:29

2. SLED PUSH 02:54

3. SLED PULL 04:25

4. BURPEES 04:56

5. ROW 05:05

6. FARMERS 02:01

7. LUNGES 03:35

8. WALL BALLS 03:06

#49

Levka Brodersen

OPEN WOMEN

TOTAL TIME 01:17:23

ROXZONE 06:43

RUNS 39:40

1. SKIERG 04:40

2. SLED PUSH 02:23

3. SLED PULL 04:44

4. BURPEES 04:23

5. ROW 04:56

6. FARMERS 01:47

7. LUNGES 04:35

8. WALL BALLS 03:38

#50

Michelle Ax

OPEN WOMEN

TOTAL TIME 01:17:41

ROXZONE 05:49

RUNS 37:30

1. SKIERG 05:22

2. SLED PUSH 03:00

3. SLED PULL 05:21

4. BURPEES 04:50

5. ROW 05:28

6. FARMERS 03:02

7. LUNGES 03:45

8. WALL BALLS 03:41

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Jana Sussmann	OPEN WOMEN	00:59:32	04:18	03:28	04:31	03:34	02:19	03:42	04:35	03:34	03:18	03:43	04:49	03:48	01:33	03:37	02:23	04:03	02:24
#2	-	Jana Lebenstedt ELITE	OPEN WOMEN	01:00:50	04:45	03:32	04:13	03:47	02:19	03:52	03:49	03:51	03:26	03:56	04:37	03:52	01:31	03:54	02:48	04:21	02:25
#3	-	Johanna Eßing	OPEN WOMEN	01:05:01	04:48	03:58	04:35	04:02	01:57	04:12	04:21	04:11	03:19	04:15	04:54	04:13	01:34	04:13	03:00	04:38	02:57
#4	-	Elisabeth Lenz	OPEN WOMEN	01:05:25	05:39	03:45	04:18	05:38	02:24	04:03	03:38	04:09	03:04	04:13	04:49	04:08	01:39	04:09	02:40	04:40	02:38
#5	-	Romy Hitzer	OPEN WOMEN	01:05:32	05:13	03:55	04:43	03:57	02:03	04:08	04:36	03:57	03:21	04:08	04:54	04:09	01:41	04:06	03:01	04:38	03:10
#6	-	Olga Augustyniak	OPEN WOMEN	01:06:29	05:16	04:14	04:44	04:12	02:30	04:12	03:54	04:13	02:55	04:24	05:10	04:20	01:54	04:14	02:51	04:48	02:46
#7	-	Sinika Timme	OPEN WOMEN	01:07:12	05:27	04:18	04:31	04:17	02:20	04:21	03:26	04:22	03:30	04:26	04:39	04:30	01:45	04:34	03:10	04:59	02:44
#8	-	Jana Schlemm	OPEN WOMEN	01:07:28	06:14	04:15	04:34	04:14	02:11	04:33	03:32	04:24	03:30	04:27	04:49	04:23	01:43	04:24	03:07	04:44	02:33
#9	-	Sophia Gerstenberger	OPEN WOMEN	01:08:48	06:03	04:02	04:36	03:50	03:08	04:07	04:36	04:04	04:18	04:10	04:46	04:06	01:44	04:08	03:21	04:39	03:19
#10	-	Vivien Schuldt	OPEN WOMEN	01:09:59	05:41	04:04	04:47	04:10	02:21	04:48	04:05	04:19	03:56	04:28	04:49	04:14	01:55	04:21	03:22	04:51	03:56
#11	-	Corinna Reinhard	OPEN WOMEN	01:10:31	05:41	04:04	04:26	04:27	02:11	04:45	03:41	04:37	04:08	04:45	04:42	04:44	01:51	04:45	03:17	05:13	03:22
#12	-	Marina Filgertshofer	OPEN WOMEN	01:10:39	05:27	04:36	04:28	04:07	02:06	04:21	03:49	04:12	05:47	04:27	04:46	04:22	02:03	04:26	03:28	04:49	03:34
#13	-	Anna Weigand	OPEN WOMEN	01:10:40	05:49	04:11	05:03	04:23	01:58	04:45	04:27	04:44	04:02	04:54	04:57	04:34	01:36	04:37	02:37	05:13	02:58
#14	-	Louisa Stawczynski	OPEN WOMEN	01:10:50	06:02	03:59	04:29	04:04	02:46	04:23	04:19	04:25	03:40	04:29	04:46	04:26	01:52	04:19	03:37	05:03	04:19
#15	-	Sarah-Luisa Lehmann	OPEN WOMEN	01:10:53	05:23	04:44	04:32	04:35	02:06	04:51	03:28	04:53	04:33	05:01	04:38	04:47	02:04	04:43	02:50	05:22	02:30
#16	-	Melanie Jopp	OPEN WOMEN	01:10:55	05:28	04:13	04:50	04:17	02:43	04:39	04:19	04:29	03:19	04:36	04:51	04:42	01:54	04:39	03:45	05:06	03:15
#17	-	Katrin Reck	OPEN WOMEN	01:11:28	05:49	04:24	05:04	04:17	02:55	04:33	04:05	04:27	03:57	04:25	05:18	04:20	01:49	04:11	03:28	04:49	03:46
#18	-	Jana Hülsmeier	OPEN WOMEN	01:11:32	06:01	04:40	04:55	04:27	02:08	04:39	04:25	04:44	03:15	04:51	04:36	04:53	01:57	04:48	02:56	05:18	03:09
#19	-	Stephanie Bergmann	OPEN WOMEN	01:12:06	06:10	04:54	04:42	04:33	01:55	04:43	03:58	04:46	04:45	04:50	04:41	04:47	01:31	04:53	03:06	05:19	02:43
#20	-	Hanna Keßner	OPEN WOMEN	01:12:12	05:53	04:27	04:36	04:34	01:51	04:48	03:58	04:45	04:17	04:48	04:55	04:52	01:30	04:52	03:40	05:32	03:03
#21	-	Carina Hopp	OPEN WOMEN	01:12:15	05:48	04:26	04:34	04:03	03:14	04:21	04:23	04:27	04:35	04:29	05:11	04:17	01:58	04:19	03:48	04:59	03:32
#22	-	Sarah Francis	OPEN WOMEN	01:12:19	05:47	04:34	04:38	04:16	02:22	04:23	04:44	04:23	04:45	04:30	05:04	04:25	01:53	04:23	03:56	05:01	03:22
#23	-	Linda Tegtmeier	OPEN WOMEN	01:12:21	06:02	05:01	04:38	04:33	02:19	04:54	03:21	04:52	04:01	04:55	04:40	04:54	01:54	04:49	03:10	05:08	03:20
#24	-	Sarah Bock	OPEN WOMEN	01:12:22	05:54	04:16	04:36	04:19	02:12	04:50	04:06	04:38	04:19	04:44	05:03	04:28	01:41	04:33	03:34	05:14	04:05
#25	-	Claudia Ernst	OPEN WOMEN	01:12:31	05:51	04:19	04:36	04:21	02:01	04:44	04:25	04:45	04:41	04:48	04:50	04:35	01:39	04:32	03:49	05:02	03:39
#26	-	Mica Framvig-Gravers	OPEN WOMEN	01:12:48	06:00	04:08	04:34	04:33	02:39	04:29	04:10	04:37	04:43	04:52	04:55	04:35	01:53	04:35	03:43	05:09	03:20
#27	-	Alice Menke	OPEN WOMEN	01:12:55	06:56	04:37	04:57	04:23	03:05	04:27	03:47	04:25	03:32	04:29	05:11	04:26	01:49	04:24	03:36	05:13	03:45
#28	-	Anna Katharina Weis	OPEN WOMEN	01:12:57	05:52	04:14	04:37	04:23	02:18	04:45	04:57	04:32	04:28	04:59	04:35	04:49	01:43	04:54	03:00	05:39	03:20
#29	-	Inga Mathwig	OPEN WOMEN	01:13:09	05:49	04:29	04:44	04:24	02:31	04:32	05:04	04:37	04:47	04:52	04:51	04:43	01:46	04:40	02:58	05:05	03:27
#30	-	Celina Tank	OPEN WOMEN	01:13:15	06:38	04:05	04:17	04:14	01:58	04:29	03:13	04:28	03:36	04:30	04:39	04:32	01:55	09:33	02:38	05:09	03:28
#31	-	Catherine Rae	OPEN WOMEN	01:13:18	06:13	04:36	04:29	04:26	02:21	04:30	03:51	04:36	05:13	04:43	04:49	04:37	01:42	04:35	04:23	05:13	03:07
#32	-	Julia Poesse	OPEN WOMEN	01:14:03	06:03	04:36	04:38	04:34	02:28	04:53	04:16	04:49	04:34	04:49	04:58	04:49	01:59	04:43	03:37	05:29	02:57
#33	-	Alona Gerold	OPEN WOMEN	01:14:18	05:46	04:26	04:41	04:40	02:56	04:47	04:42	04:48	03:37	05:05	05:21	04:45	02:00	04:56	03:03	05:39	03:12
#34	-	Alexandra Köttgen	OPEN WOMEN	01:14:26	06:30	04:57	04:31	04:38	02:36	04:57	03:39	04:51	04:24	04:54	04:40	04:57	01:50	04:58	03:59	05:20	02:53
#35	-	Romy Schneevoigt	OPEN WOMEN	01:14:34	05:38	04:40	04:35	04:44	02:30	04:58	04:17	04:53	04:29	05:06	05:00	04:57	01:43	05:09	03:28	05:29	03:07
#36	-	Patrizia Roehr	OPEN WOMEN	01:14:35	07:05	04:41	04:35	04:32	02:30	04:35	04:38	04:39	05:07	04:37	04:57	04:35	01:58	04:29	03:45	05:09	02:50
#37	-	Cornelia Kowal	OPEN WOMEN	01:14:40	07:11	04:47	04:37	04:41	02:09	04:47	04:09	04:40	04:36	04:43	04:44	04:44	01:42	04:43	03:58	05:21	03:17
#38	-	Johanna Heidemann	OPEN WOMEN	01:14:56	06:37	05:04	04:43	04:49	01:41	05:04	04:17	04:59	04:49	04:54	04:49	04:50	01:53	04:42	03:00	05:24	03:29
#39	-	Nicole Morfeld	OPEN WOMEN	01:15:33	06:02	04:15	04:38	04:22	02:24	04:37	04:43	04:33	05:01	04:43	05:13	04:42	01:52	04:38	04:46	05:24	03:49
#40	-	Angelique Sullivan	OPEN WOMEN	01:15:36	06:16	04:38	04:41	04:39	02:23	04:46	04:01	04:54	04:03	05:07	05:01	05:03	01:51	05:08	03:09	06:02	04:01
#41	-	Britta Ritterhoff	OPEN WOMEN	01:15:44	06:09	04:40	04:33	04:23	02:23	04:43	04:08	04:53	05:12	04:54	04:57	04:51	01:59	04:45	04:43	05:18	03:21
#42	-	Isabell Schulze	OPEN WOMEN	01:15:49	06:02	04:50	05:00	04:38	02:08	04:41	04:20	04:50	05:20	05:12	04:59	04:57	01:50	04:33	03:44	05:19	03:34
#43	-	Sandra Petersen	OPEN WOMEN	01:16:16	06:16	04:16	05:12	04:29	02:41	04:48	06:02	04:34	04:13	04:39	05:15	04:26	01:52	04:37	04:19	05:01	03:45
#44	-	Romy De Bruijne	OPEN WOMEN	01:16:27	06:26	04:05	04:35	04:08	02:24	04:32	04:36	04:43	06:54	04:52	05:08	04:39	01:45	04:42	03:29	05:06	04:31
#45	-	Tanja Blankemeier	OPEN WOMEN	01:16:39	06:51	04:46	04:39	04:59	02:15	04:56	03:41	05:02	04:38	05:02	04:43	05:08	01:39	05:11	03:58	05:56	03:22
#46	-	Leandra Mügge	OPEN WOMEN	01:16:59	06:21	04:34	04:35	04:40	02:36	04:54	03:28	05:01	04:30	05:24	04:50	05:09	01:47	05:00	04:03	05:45	04:28
#47	-	Stefanie Winkelmann	OPEN WOMEN	01:17:02	06:54	04:32	05:07	04:44	03:21	04:55	04:36	04:50	04:31	05:04	05:04	04:56	01:48	04:50	03:06	05:44	03:08
#48	-	Jodie Graham	OPEN WOMEN	01:17:17	07:09	04:39	04:29	04:42	02:54	04:55	04:25	05:03	04:56	05:08	05:05	04:59	02:01	04:48	03:35	05:31	03:06
#49	-	Levka Brodersen	OPEN WOMEN	01:17:23	06:43	04:41	04:40	04:37	02:23	04:50	04:44	04:54	04:23	05:00	04:56	04:57	01:47	05:03	04:35	05:38	03:38
#50	-	Michelle Ax	OPEN WOMEN	01:17:41	05:49	04:33	05:22	04:24	03:00	04:36	05:21	04:40	04:50	04:40	05:28	04:39	03:02	04:35	03:45	05:23	03:41

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Performance Diagnostic

Performance Engineering Report: HYROX Hamburg 2023

Physiological segment breakdown across 354 timed finishers at Hamburg.

Division Benchmarks

At HYROX Hamburg 2023, the overall finisher cohort recorded a median time of 01:28:34. Crossing into the top quartile (Top 25%) required a time under 01:21:20, while the Top 10% benchmark settled at 01:14:35. Total competition time was partitioned into 49.9% compromised running, 41.2% functional strength stations, and 9.0% Roxzone transition time.

Crux Stations

Segment telemetry across Hamburg indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Hamburg Messe und Congress

Official indoor competition venue: Hamburg Messe und Congress. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Cologne 2027

Apr 8, 2027