Race Leaderboard

HYROX Rotterdam 2024

Netherlands Friday, 15 March 2024 • Netherlands

Total Participants

6,110

4,144 timed entries

Athletes

1,220

610 timed teams

Typical (Median)

01:28:59

P50 benchmark

Fastest 25%

01:21:20

P75 cutoff

Fastest 10%

01:15:39

P90 cutoff

Venue Fingerprint

58.7% R · 32.7% S · 8.8% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 50 OF 610 TEAMS

DOUBLES WOMEN

Charlotte Vandenlindenloof

& Margot Vandenlindenloof

TOTAL TIME 01:02:48

ROXZONE 04:11

RUNS 35:21

1. SKIERG 04:02

2. SLED PUSH 01:30

3. SLED PULL 03:31

4. BURPEES 02:21

5. ROW 04:15

6. FARMERS 01:36

7. LUNGES 02:43

8. WALL BALLS 03:25

DOUBLES WOMEN

Melanie Jopp

& Stacey Horner

TOTAL TIME 01:03:35

ROXZONE 04:00

RUNS 36:26

1. SKIERG 04:25

2. SLED PUSH 01:46

3. SLED PULL 03:01

4. BURPEES 02:48

5. ROW 04:35

6. FARMERS 01:30

7. LUNGES 02:25

8. WALL BALLS 02:48

DOUBLES WOMEN

Kim Evers

& Denia Zicolella

TOTAL TIME 01:04:14

ROXZONE 04:23

RUNS 37:11

1. SKIERG 04:17

2. SLED PUSH 01:14

3. SLED PULL 02:49

4. BURPEES 03:06

5. ROW 04:31

6. FARMERS 01:22

7. LUNGES 02:32

8. WALL BALLS 02:56

DOUBLES WOMEN

Esti Van Dieen

& Melanie Jager

TOTAL TIME 01:04:38

ROXZONE 04:08

RUNS 37:11

1. SKIERG 04:12

2. SLED PUSH 01:40

3. SLED PULL 03:14

4. BURPEES 02:17

5. ROW 04:22

6. FARMERS 01:38

7. LUNGES 02:49

8. WALL BALLS 03:13

DOUBLES WOMEN

Anja Kroon

& Linda De Waard

TOTAL TIME 01:05:12

ROXZONE 04:04

RUNS 37:58

1. SKIERG 04:28

2. SLED PUSH 01:39

3. SLED PULL 02:54

4. BURPEES 02:33

5. ROW 04:36

6. FARMERS 01:38

7. LUNGES 02:31

8. WALL BALLS 02:58

DOUBLES WOMEN

Marina Carolina Cabau Torres

& Jennifer Garcia Deus

TOTAL TIME 01:06:23

ROXZONE 04:15

RUNS 37:33

1. SKIERG 04:11

2. SLED PUSH 02:11

3. SLED PULL 03:18

4. BURPEES 02:20

5. ROW 04:29

6. FARMERS 01:33

7. LUNGES 03:21

8. WALL BALLS 03:21

DOUBLES WOMEN

Nikita Van Lierop

& Aniek Aper

TOTAL TIME 01:06:51

ROXZONE 04:46

RUNS 37:13

1. SKIERG 04:32

2. SLED PUSH 01:16

3. SLED PULL 03:53

4. BURPEES 03:20

5. ROW 04:45

6. FARMERS 01:22

7. LUNGES 02:59

8. WALL BALLS 02:52

DOUBLES WOMEN

Femke De Bat

& Marie-Jeanne De Smet

TOTAL TIME 01:07:08

ROXZONE 05:02

RUNS 36:43

1. SKIERG 04:26

2. SLED PUSH 01:37

3. SLED PULL 03:35

4. BURPEES 03:07

5. ROW 04:58

6. FARMERS 01:48

7. LUNGES 03:01

8. WALL BALLS 02:59

DOUBLES WOMEN

Miriam Slot

& Melissa Post

TOTAL TIME 01:07:16

ROXZONE 04:23

RUNS 37:42

1. SKIERG 04:14

2. SLED PUSH 01:54

3. SLED PULL 03:38

4. BURPEES 02:18

5. ROW 04:32

6. FARMERS 01:52

7. LUNGES 03:18

8. WALL BALLS 03:31

#10

DOUBLES WOMEN

Romy Pluijmen

& Jett Smeets

TOTAL TIME 01:08:11

ROXZONE 04:14

RUNS 39:12

1. SKIERG 04:30

2. SLED PUSH 01:39

3. SLED PULL 04:15

4. BURPEES 02:43

5. ROW 05:02

6. FARMERS 01:49

7. LUNGES 02:15

8. WALL BALLS 02:40

#11

DOUBLES WOMEN

Leah Dorman

& Molly Carmichael

TOTAL TIME 01:08:20

ROXZONE 04:08

RUNS 38:59

1. SKIERG 04:27

2. SLED PUSH 01:45

3. SLED PULL 02:45

4. BURPEES 03:07

5. ROW 05:43

6. FARMERS 01:45

7. LUNGES 02:32

8. WALL BALLS 03:15

#12

DOUBLES WOMEN

Mandy Hooijmans

& Myrte Van Leyden

TOTAL TIME 01:08:36

ROXZONE 04:42

RUNS 38:55

1. SKIERG 04:25

2. SLED PUSH 01:52

3. SLED PULL 03:27

4. BURPEES 02:48

5. ROW 04:33

6. FARMERS 01:54

7. LUNGES 02:48

8. WALL BALLS 03:17

#13

DOUBLES WOMEN

Luna Dijkzeul

& Bianca Dijkzeul

TOTAL TIME 01:08:47

ROXZONE 04:21

RUNS 39:27

1. SKIERG 04:39

2. SLED PUSH 01:40

3. SLED PULL 04:05

4. BURPEES 02:47

5. ROW 04:48

6. FARMERS 01:31

7. LUNGES 02:53

8. WALL BALLS 02:43

#14

DOUBLES WOMEN

Nadine Snijders Blok

& Nina Wikman

TOTAL TIME 01:09:00

ROXZONE 05:00

RUNS 41:28

1. SKIERG 04:07

2. SLED PUSH 01:29

3. SLED PULL 03:28

4. BURPEES 02:10

5. ROW 04:19

6. FARMERS 01:31

7. LUNGES 02:42

8. WALL BALLS 02:55

#15

DOUBLES WOMEN

Barbara Van Krevelen

& Melanie Noordegraaf

TOTAL TIME 01:09:14

ROXZONE 04:53

RUNS 40:30

1. SKIERG 04:26

2. SLED PUSH 01:20

3. SLED PULL 03:43

4. BURPEES 02:39

5. ROW 04:43

6. FARMERS 01:38

7. LUNGES 02:34

8. WALL BALLS 02:57

#16

DOUBLES WOMEN

Stephanie Cauchi

& Abbygail De Brincat

TOTAL TIME 01:09:19

ROXZONE 05:27

RUNS 38:50

1. SKIERG 04:41

2. SLED PUSH 01:30

3. SLED PULL 03:41

4. BURPEES 02:54

5. ROW 05:03

6. FARMERS 01:26

7. LUNGES 03:00

8. WALL BALLS 02:54

#17

DOUBLES WOMEN

Alexandra Fürst

& Svenja Gayk

TOTAL TIME 01:09:31

ROXZONE 04:39

RUNS 38:16

1. SKIERG 04:16

2. SLED PUSH 02:00

3. SLED PULL 03:42

4. BURPEES 02:59

5. ROW 04:41

6. FARMERS 02:00

7. LUNGES 03:23

8. WALL BALLS 03:45

#18

DOUBLES WOMEN

Phoebe Vancauwenberghe

& Lien De Muynck

TOTAL TIME 01:09:59

ROXZONE 04:34

RUNS 41:18

1. SKIERG 04:12

2. SLED PUSH 02:03

3. SLED PULL 03:34

4. BURPEES 03:05

5. ROW 04:26

6. FARMERS 01:40

7. LUNGES 02:40

8. WALL BALLS 02:35

#19

DOUBLES WOMEN

Claudia Belderbos

& Wianka Van Dorp

TOTAL TIME 01:10:03

ROXZONE 05:01

RUNS 38:55

1. SKIERG 04:20

2. SLED PUSH 01:42

3. SLED PULL 03:29

4. BURPEES 03:19

5. ROW 04:29

6. FARMERS 01:47

7. LUNGES 03:32

8. WALL BALLS 03:35

#20

DOUBLES WOMEN

Mieke Beerens

& Femke Van Bree

TOTAL TIME 01:10:14

ROXZONE 04:57

RUNS 41:00

1. SKIERG 04:27

2. SLED PUSH 01:35

3. SLED PULL 03:32

4. BURPEES 03:02

5. ROW 04:42

6. FARMERS 01:43

7. LUNGES 02:46

8. WALL BALLS 02:39

#21

DOUBLES WOMEN

Annemarieke Spitzen

& Thamar Overbeek

TOTAL TIME 01:10:25

ROXZONE 04:40

RUNS 40:37

1. SKIERG 04:26

2. SLED PUSH 01:34

3. SLED PULL 03:39

4. BURPEES 03:18

5. ROW 05:04

6. FARMERS 01:35

7. LUNGES 02:53

8. WALL BALLS 02:47

#22

DOUBLES WOMEN

Ellen Benningen

& Sanne Terhorst

TOTAL TIME 01:10:30

ROXZONE 05:08

RUNS 41:05

1. SKIERG 04:22

2. SLED PUSH 01:26

3. SLED PULL 03:22

4. BURPEES 03:15

5. ROW 04:48

6. FARMERS 01:32

7. LUNGES 02:54

8. WALL BALLS 02:46

#23

DOUBLES WOMEN

Paola Van Der Veen

& Yvette Van Der Veen

TOTAL TIME 01:10:54

ROXZONE 04:54

RUNS 41:55

1. SKIERG 04:36

2. SLED PUSH 01:24

3. SLED PULL 03:35

4. BURPEES 02:37

5. ROW 04:52

6. FARMERS 01:43

7. LUNGES 02:52

8. WALL BALLS 02:33

#24

DOUBLES WOMEN

Cindy Van Der Avoort

& Janneke Schultink

TOTAL TIME 01:11:13

ROXZONE 04:44

RUNS 39:15

1. SKIERG 04:15

2. SLED PUSH 02:06

3. SLED PULL 03:34

4. BURPEES 03:02

5. ROW 04:44

6. FARMERS 01:41

7. LUNGES 03:05

8. WALL BALLS 04:54

#25

DOUBLES WOMEN

Yvonne De Jong

& Anna Strijker

TOTAL TIME 01:11:14

ROXZONE 06:09

RUNS 40:58

1. SKIERG 04:26

2. SLED PUSH 01:40

3. SLED PULL 03:21

4. BURPEES 02:58

5. ROW 04:36

6. FARMERS 01:42

7. LUNGES 02:52

8. WALL BALLS 02:39

#26

DOUBLES WOMEN

Chanine Kerseboom

& Marisa Beliën

TOTAL TIME 01:11:15

ROXZONE 03:53

RUNS 40:00

1. SKIERG 04:25

2. SLED PUSH 01:30

3. SLED PULL 03:37

4. BURPEES 04:08

5. ROW 05:06

6. FARMERS 01:54

7. LUNGES 03:37

8. WALL BALLS 03:14

#27

DOUBLES WOMEN

Liza Oosterhoff

& Nyima Zoutenbier

TOTAL TIME 01:11:21

ROXZONE 04:44

RUNS 39:20

1. SKIERG 04:36

2. SLED PUSH 02:09

3. SLED PULL 03:56

4. BURPEES 02:49

5. ROW 04:31

6. FARMERS 01:55

7. LUNGES 03:24

8. WALL BALLS 04:04

#28

DOUBLES WOMEN

Joanna Damen-Wendholt

& Jasmijn Selten

TOTAL TIME 01:11:37

ROXZONE 05:21

RUNS 40:53

1. SKIERG 04:26

2. SLED PUSH 02:00

3. SLED PULL 03:50

4. BURPEES 02:28

5. ROW 04:30

6. FARMERS 01:48

7. LUNGES 02:48

8. WALL BALLS 03:39

#29

DOUBLES WOMEN

Liesbeth Lust

& Henriette De Hoog

TOTAL TIME 01:11:48

ROXZONE 05:32

RUNS 37:47

1. SKIERG 04:38

2. SLED PUSH 02:09

3. SLED PULL 04:07

4. BURPEES 03:09

5. ROW 04:48

6. FARMERS 01:55

7. LUNGES 03:34

8. WALL BALLS 04:19

#30

DOUBLES WOMEN

Marcella Groeneveld

& Pascalle De Vries

TOTAL TIME 01:11:48

ROXZONE 04:40

RUNS 42:01

1. SKIERG 04:33

2. SLED PUSH 01:25

3. SLED PULL 03:42

4. BURPEES 03:15

5. ROW 04:45

6. FARMERS 01:39

7. LUNGES 03:10

8. WALL BALLS 02:46

#31

DOUBLES WOMEN

Ashley Hofmann

& Rosemarie Van Den Berg - Veefkind

TOTAL TIME 01:12:04

ROXZONE 05:48

RUNS 41:48

1. SKIERG 04:32

2. SLED PUSH 01:47

3. SLED PULL 03:00

4. BURPEES 02:25

5. ROW 04:50

6. FARMERS 01:51

7. LUNGES 03:27

8. WALL BALLS 02:46

#32

DOUBLES WOMEN

Renate Van Wijnbergen

& Tari Ooms

TOTAL TIME 01:12:05

ROXZONE 04:43

RUNS 40:55

1. SKIERG 04:23

2. SLED PUSH 02:05

3. SLED PULL 03:50

4. BURPEES 02:51

5. ROW 04:34

6. FARMERS 01:48

7. LUNGES 03:31

8. WALL BALLS 03:34

#33

DOUBLES WOMEN

Caitlin De Croes

& Ingrid Rosmalen

TOTAL TIME 01:12:14

ROXZONE 04:19

RUNS 41:41

1. SKIERG 04:41

2. SLED PUSH 01:20

3. SLED PULL 04:13

4. BURPEES 03:32

5. ROW 04:50

6. FARMERS 01:42

7. LUNGES 03:16

8. WALL BALLS 02:46

#34

DOUBLES WOMEN

Maudi Oerlemans

& Hanna Vooys

TOTAL TIME 01:12:28

ROXZONE 05:34

RUNS 43:24

1. SKIERG 04:05

2. SLED PUSH 01:07

3. SLED PULL 02:55

4. BURPEES 03:59

5. ROW 04:35

6. FARMERS 01:19

7. LUNGES 02:35

8. WALL BALLS 03:02

#35

DOUBLES WOMEN

Arlette De Jong

& Katrien Reuser

TOTAL TIME 01:12:48

ROXZONE 05:00

RUNS 41:49

1. SKIERG 04:38

2. SLED PUSH 01:47

3. SLED PULL 04:09

4. BURPEES 03:02

5. ROW 04:42

6. FARMERS 01:42

7. LUNGES 02:50

8. WALL BALLS 03:16

#36

DOUBLES WOMEN

Tess Van Der Maade

& Anouk Hanegraaf

TOTAL TIME 01:12:50

ROXZONE 05:02

RUNS 43:48

1. SKIERG 04:21

2. SLED PUSH 01:29

3. SLED PULL 03:25

4. BURPEES 03:17

5. ROW 04:27

6. FARMERS 01:38

7. LUNGES 02:42

8. WALL BALLS 02:50

#37

DOUBLES WOMEN

Dominique Soldaat

& Milou Biemans

TOTAL TIME 01:13:00

ROXZONE 05:30

RUNS 43:34

1. SKIERG 04:31

2. SLED PUSH 01:45

3. SLED PULL 03:07

4. BURPEES 02:55

5. ROW 04:50

6. FARMERS 01:47

7. LUNGES 02:28

8. WALL BALLS 02:40

#38

DOUBLES WOMEN

Beau De Graaf

& Ilianna Dafnomili

TOTAL TIME 01:13:05

ROXZONE 07:40

RUNS 42:50

1. SKIERG 04:18

2. SLED PUSH 01:13

3. SLED PULL 03:21

4. BURPEES 02:39

5. ROW 04:47

6. FARMERS 01:36

7. LUNGES 02:20

8. WALL BALLS 02:29

#39

DOUBLES WOMEN

Lisa Van Ede

& Judith Beek

TOTAL TIME 01:13:08

ROXZONE 05:35

RUNS 43:20

1. SKIERG 04:21

2. SLED PUSH 01:32

3. SLED PULL 03:10

4. BURPEES 03:17

5. ROW 04:48

6. FARMERS 01:48

7. LUNGES 02:44

8. WALL BALLS 02:40

#40

DOUBLES WOMEN

Daphne Bastemeijer

& Merel Bastemeijer

TOTAL TIME 01:13:16

ROXZONE 05:32

RUNS 44:59

1. SKIERG 04:27

2. SLED PUSH 01:12

3. SLED PULL 02:27

4. BURPEES 03:04

5. ROW 04:55

6. FARMERS 01:38

7. LUNGES 02:43

8. WALL BALLS 02:28

#41

DOUBLES WOMEN

Jasmijn Van Ostaay

& Gillian Domoustchiev

TOTAL TIME 01:13:24

ROXZONE 05:58

RUNS 43:00

1. SKIERG 04:27

2. SLED PUSH 01:23

3. SLED PULL 03:31

4. BURPEES 03:40

5. ROW 04:41

6. FARMERS 01:43

7. LUNGES 02:31

8. WALL BALLS 02:36

#42

DOUBLES WOMEN

Ilse Jansen

& Sanne Hansen-Kraus

TOTAL TIME 01:13:26

ROXZONE 05:07

RUNS 42:47

1. SKIERG 04:28

2. SLED PUSH 01:34

3. SLED PULL 03:18

4. BURPEES 03:47

5. ROW 04:43

6. FARMERS 01:45

7. LUNGES 03:08

8. WALL BALLS 02:58

#43

DOUBLES WOMEN

Lydia Korevaar

& Sinie Van Der Ben

TOTAL TIME 01:13:28

ROXZONE 04:48

RUNS 45:00

1. SKIERG 04:48

2. SLED PUSH 01:30

3. SLED PULL 03:26

4. BURPEES 02:16

5. ROW 04:32

6. FARMERS 01:37

7. LUNGES 02:55

8. WALL BALLS 02:44

#44

DOUBLES WOMEN

Jasmijn Verburg

& Mirjam Van Rijn

TOTAL TIME 01:13:29

ROXZONE 05:21

RUNS 44:27

1. SKIERG 04:28

2. SLED PUSH 01:44

3. SLED PULL 03:21

4. BURPEES 02:42

5. ROW 04:35

6. FARMERS 01:45

7. LUNGES 02:31

8. WALL BALLS 02:40

#45

DOUBLES WOMEN

Sarah Mehrani

& Maita Vermeulen

TOTAL TIME 01:13:32

ROXZONE 04:50

RUNS 41:50

1. SKIERG 04:16

2. SLED PUSH 02:11

3. SLED PULL 03:53

4. BURPEES 02:51

5. ROW 04:40

6. FARMERS 01:46

7. LUNGES 03:45

8. WALL BALLS 03:39

#46

DOUBLES WOMEN

Meike Erlings

& Ellen Oortman

TOTAL TIME 01:13:36

ROXZONE 05:35

RUNS 42:36

1. SKIERG 04:13

2. SLED PUSH 01:25

3. SLED PULL 03:14

4. BURPEES 03:41

5. ROW 04:39

6. FARMERS 01:30

7. LUNGES 03:18

8. WALL BALLS 03:32

#47

DOUBLES WOMEN

Noor Koster

& Geerte Koster

TOTAL TIME 01:13:42

ROXZONE 05:12

RUNS 43:57

1. SKIERG 04:23

2. SLED PUSH 01:26

3. SLED PULL 03:24

4. BURPEES 03:42

5. ROW 04:39

6. FARMERS 01:33

7. LUNGES 02:36

8. WALL BALLS 02:57

#48

DOUBLES WOMEN

Roos Van Der Hoeven

& Dineke Van Dijken

TOTAL TIME 01:13:55

ROXZONE 05:19

RUNS 42:09

1. SKIERG 04:17

2. SLED PUSH 04:19

3. SLED PULL 02:53

4. BURPEES 03:12

5. ROW 04:39

6. FARMERS 01:27

7. LUNGES 02:53

8. WALL BALLS 02:54

#49

DOUBLES WOMEN

Kamila Kania

& Olivia Roland

TOTAL TIME 01:14:00

ROXZONE 05:25

RUNS 44:20

1. SKIERG 04:31

2. SLED PUSH 01:32

3. SLED PULL 03:38

4. BURPEES 02:53

5. ROW 04:40

6. FARMERS 01:30

7. LUNGES 02:56

8. WALL BALLS 02:41

#50

DOUBLES WOMEN

Nina Dorigo

& Bernice Evenboer

TOTAL TIME 01:14:15

ROXZONE 05:01

RUNS 46:16

1. SKIERG 04:25

2. SLED PUSH 01:20

3. SLED PULL 02:46

4. BURPEES 02:25

5. ROW 04:39

6. FARMERS 01:43

7. LUNGES 03:01

8. WALL BALLS 02:45

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Charlotte Vandenlindenloof & Margot Vandenlindenloof ELITE	DOUBLES WOMEN	01:02:48	04:11	04:33	04:02	04:11	01:30	04:20	03:31	04:26	02:21	04:30	04:15	04:29	01:36	04:30	02:43	04:22	03:25
#2	-	Melanie Jopp & Stacey Horner	DOUBLES WOMEN	01:03:35	04:00	04:23	04:25	04:15	01:46	04:34	03:01	04:32	02:48	04:37	04:35	04:42	01:30	04:38	02:25	04:45	02:48
#3	-	Kim Evers & Denia Zicolella	DOUBLES WOMEN	01:04:14	04:23	04:32	04:17	04:25	01:14	04:36	02:49	04:41	03:06	04:48	04:31	04:42	01:22	04:46	02:32	04:41	02:56
#4	-	Esti Van Dieen & Melanie Jager	DOUBLES WOMEN	01:04:38	04:08	04:37	04:12	04:28	01:40	04:32	03:14	04:34	02:17	04:44	04:22	04:46	01:38	04:44	02:49	04:46	03:13
#5	-	Anja Kroon & Linda De Waard	DOUBLES WOMEN	01:05:12	04:04	04:53	04:28	04:36	01:39	04:48	02:54	04:38	02:33	04:46	04:36	04:43	01:38	04:48	02:31	04:46	02:58
#6	-	Marina Carolina Cabau Torres & Jennifer Garcia Deus	DOUBLES WOMEN	01:06:23	04:15	04:47	04:11	04:35	02:11	04:34	03:18	04:45	02:20	04:45	04:29	04:43	01:33	04:38	03:21	04:46	03:21
#7	-	Nikita Van Lierop & Aniek Aper	DOUBLES WOMEN	01:06:51	04:46	04:25	04:32	04:15	01:16	04:48	03:53	04:51	03:20	04:50	04:45	04:51	01:22	04:39	02:59	04:34	02:52
#8	-	Femke De Bat & Marie-Jeanne De Smet	DOUBLES WOMEN	01:07:08	05:02	04:30	04:26	04:19	01:37	04:37	03:35	04:37	03:07	04:36	04:58	04:39	01:48	04:42	03:01	04:43	02:59
#9	-	Miriam Slot & Melissa Post	DOUBLES WOMEN	01:07:16	04:23	04:36	04:14	04:24	01:54	04:35	03:38	04:39	02:18	04:53	04:32	04:46	01:52	04:51	03:18	04:58	03:31
#10	-	Romy Pluijmen & Jett Smeets	DOUBLES WOMEN	01:08:11	04:14	04:42	04:30	04:26	01:39	05:22	04:15	04:41	02:43	04:52	05:02	04:54	01:49	05:03	02:15	05:12	02:40
#11	-	Leah Dorman & Molly Carmichael	DOUBLES WOMEN	01:08:20	04:08	04:53	04:27	04:34	01:45	04:41	02:45	04:59	03:07	04:52	05:43	04:59	01:45	05:01	02:32	05:00	03:15
#12	-	Mandy Hooijmans & Myrte Van Leyden	DOUBLES WOMEN	01:08:36	04:42	04:56	04:25	04:32	01:52	04:46	03:27	04:47	02:48	05:00	04:33	04:54	01:54	04:56	02:48	05:04	03:17
#13	-	Luna Dijkzeul & Bianca Dijkzeul	DOUBLES WOMEN	01:08:47	04:21	05:10	04:39	04:39	01:40	04:58	04:05	04:56	02:47	04:55	04:48	05:06	01:31	04:48	02:53	04:55	02:43
#14	-	Nadine Snijders Blok & Nina Wikman	DOUBLES WOMEN	01:09:00	05:00	04:54	04:07	04:55	01:29	05:15	03:28	05:12	02:10	05:17	04:19	05:14	01:31	05:22	02:42	05:19	02:55
#15	-	Barbara Van Krevelen & Melanie Noordegraaf	DOUBLES WOMEN	01:09:14	04:53	04:53	04:26	04:43	01:20	05:05	03:43	05:08	02:39	05:01	04:43	05:17	01:38	05:10	02:34	05:13	02:57
#16	-	Stephanie Cauchi & Abbygail De Brincat	DOUBLES WOMEN	01:09:19	05:27	04:44	04:41	04:39	01:30	04:55	03:41	05:00	02:54	04:50	05:03	04:53	01:26	04:51	03:00	04:58	02:54
#17	-	Alexandra Fürst & Svenja Gayk	DOUBLES WOMEN	01:09:31	04:39	04:57	04:16	04:40	02:00	04:41	03:42	04:40	02:59	04:42	04:41	04:55	02:00	04:47	03:23	04:54	03:45
#18	-	Phoebe Vancauwenberghe & Lien De Muynck	DOUBLES WOMEN	01:09:59	04:34	04:41	04:12	04:37	02:03	05:01	03:34	05:22	03:05	05:25	04:26	05:27	01:40	05:26	02:40	05:19	02:35
#19	-	Claudia Belderbos & Wianka Van Dorp	DOUBLES WOMEN	01:10:03	05:01	04:50	04:20	04:36	01:42	04:59	03:29	05:02	03:19	04:56	04:29	04:48	01:47	04:46	03:32	04:58	03:35
#20	-	Mieke Beerens & Femke Van Bree	DOUBLES WOMEN	01:10:14	04:57	04:56	04:27	04:44	01:35	05:15	03:32	05:13	03:02	05:09	04:42	05:10	01:43	05:07	02:46	05:26	02:39
#21	-	Annemarieke Spitzen & Thamar Overbeek	DOUBLES WOMEN	01:10:25	04:40	04:48	04:26	06:15	01:34	05:55	03:39	04:39	03:18	04:44	05:04	04:38	01:35	04:41	02:53	04:57	02:47
#22	-	Ellen Benningen & Sanne Terhorst	DOUBLES WOMEN	01:10:30	05:08	04:53	04:22	04:44	01:26	05:10	03:22	05:00	03:15	05:25	04:48	05:15	01:32	05:15	02:54	05:23	02:46
#23	-	Paola Van Der Veen & Yvette Van Der Veen	DOUBLES WOMEN	01:10:54	04:54	05:05	04:36	05:04	01:24	05:24	03:35	05:20	02:37	05:18	04:52	05:11	01:43	05:10	02:52	05:23	02:33
#24	-	Cindy Van Der Avoort & Janneke Schultink	DOUBLES WOMEN	01:11:13	04:44	05:00	04:15	04:45	02:06	04:41	03:34	05:02	03:02	05:05	04:44	04:53	01:41	04:49	03:05	05:00	04:54
#25	-	Yvonne De Jong & Anna Strijker	DOUBLES WOMEN	01:11:14	06:09	04:43	04:26	04:42	01:40	05:24	03:21	05:16	02:58	05:30	04:36	05:02	01:42	05:06	02:52	05:15	02:39
#26	-	Chanine Kerseboom & Marisa Beliën	DOUBLES WOMEN	01:11:15	03:53	04:46	04:25	04:35	01:30	04:50	03:37	04:55	04:08	05:11	05:06	05:27	01:54	05:11	03:37	05:05	03:14
#27	-	Liza Oosterhoff & Nyima Zoutenbier	DOUBLES WOMEN	01:11:21	04:44	05:11	04:36	04:39	02:09	04:46	03:56	04:50	02:49	04:55	04:31	04:56	01:55	05:00	03:24	05:03	04:04
#28	-	Joanna Damen-Wendholt & Jasmijn Selten	DOUBLES WOMEN	01:11:37	05:21	05:05	04:26	04:50	02:00	04:58	03:50	05:04	02:28	05:17	04:30	05:05	01:48	05:14	02:48	05:20	03:39
#29	-	Liesbeth Lust & Henriette De Hoog	DOUBLES WOMEN	01:11:48	05:32	04:50	04:38	04:31	02:09	04:32	04:07	04:40	03:09	04:44	04:48	04:42	01:55	04:46	03:34	05:02	04:19
#30	-	Marcella Groeneveld & Pascalle De Vries	DOUBLES WOMEN	01:11:48	04:40	05:10	04:33	04:52	01:25	05:08	03:42	05:12	03:15	05:10	04:45	05:19	01:39	05:26	03:10	05:44	02:46
#31	-	Ashley Hofmann & Rosemarie Van Den Berg - Veefkind	DOUBLES WOMEN	01:12:04	05:48	05:28	04:32	04:55	01:47	05:14	03:00	05:15	02:25	05:13	04:50	05:15	01:51	05:13	03:27	05:15	02:46
#32	-	Renate Van Wijnbergen & Tari Ooms	DOUBLES WOMEN	01:12:05	04:43	05:10	04:23	04:49	02:05	05:09	03:50	05:03	02:51	05:11	04:34	05:06	01:48	05:11	03:31	05:16	03:34
#33	-	Caitlin De Croes & Ingrid Rosmalen	DOUBLES WOMEN	01:12:14	04:19	05:46	04:41	05:02	01:20	05:03	04:13	05:03	03:32	05:14	04:50	05:09	01:42	05:13	03:16	05:11	02:46
#34	-	Maudi Oerlemans & Hanna Vooys	DOUBLES WOMEN	01:12:28	05:34	05:05	04:05	04:53	01:07	05:18	02:55	05:40	03:59	05:32	04:35	05:35	01:19	05:44	02:35	05:37	03:02
#35	-	Arlette De Jong & Katrien Reuser	DOUBLES WOMEN	01:12:48	05:00	04:45	04:38	04:42	01:47	05:24	04:09	05:06	03:02	05:27	04:42	05:26	01:42	05:26	02:50	05:33	03:16
#36	-	Tess Van Der Maade & Anouk Hanegraaf	DOUBLES WOMEN	01:12:50	05:02	05:54	04:21	05:21	01:29	05:26	03:25	05:28	03:17	05:31	04:27	05:25	01:38	05:22	02:42	05:21	02:50
#37	-	Dominique Soldaat & Milou Biemans	DOUBLES WOMEN	01:13:00	05:30	05:22	04:31	04:59	01:45	05:25	03:07	05:47	02:55	05:40	04:50	05:37	01:47	05:13	02:28	05:31	02:40
#38	-	Beau De Graaf & Ilianna Dafnomili	DOUBLES WOMEN	01:13:05	07:40	05:32	04:18	05:14	01:13	05:26	03:21	05:19	02:39	05:15	04:47	05:28	01:36	05:16	02:20	05:20	02:29
#39	-	Lisa Van Ede & Judith Beek	DOUBLES WOMEN	01:13:08	05:35	05:46	04:21	05:03	01:32	05:13	03:10	05:25	03:17	05:41	04:48	05:33	01:48	05:22	02:44	05:17	02:40
#40	-	Daphne Bastemeijer & Merel Bastemeijer	DOUBLES WOMEN	01:13:16	05:32	05:28	04:27	05:08	01:12	05:28	02:27	05:47	03:04	05:49	04:55	05:46	01:38	05:48	02:43	05:45	02:28
#41	-	Jasmijn Van Ostaay & Gillian Domoustchiev	DOUBLES WOMEN	01:13:24	05:58	05:16	04:27	04:52	01:23	05:29	03:31	05:26	03:40	05:20	04:41	05:30	01:43	05:31	02:31	05:36	02:36
#42	-	Ilse Jansen & Sanne Hansen-Kraus	DOUBLES WOMEN	01:13:26	05:07	04:58	04:28	04:58	01:34	05:26	03:18	05:33	03:47	05:24	04:43	05:34	01:45	05:26	03:08	05:28	02:58
#43	-	Lydia Korevaar & Sinie Van Der Ben	DOUBLES WOMEN	01:13:28	04:48	06:11	04:48	05:16	01:30	05:32	03:26	05:36	02:16	05:38	04:32	05:37	01:37	05:42	02:55	05:28	02:44
#44	-	Jasmijn Verburg & Mirjam Van Rijn	DOUBLES WOMEN	01:13:29	05:21	07:06	04:28	04:46	01:44	05:26	03:21	05:24	02:42	05:39	04:35	05:09	01:45	05:28	02:31	05:29	02:40
#45	-	Sarah Mehrani & Maita Vermeulen	DOUBLES WOMEN	01:13:32	04:50	04:54	04:16	04:58	02:11	05:09	03:53	05:11	02:51	05:25	04:40	05:20	01:46	05:24	03:45	05:29	03:39
#46	-	Meike Erlings & Ellen Oortman	DOUBLES WOMEN	01:13:36	05:35	05:01	04:13	04:56	01:25	05:14	03:14	05:19	03:41	05:36	04:39	05:28	01:30	05:33	03:18	05:29	03:32
#47	-	Noor Koster & Geerte Koster	DOUBLES WOMEN	01:13:42	05:12	05:03	04:23	04:53	01:26	05:31	03:24	05:37	03:42	05:51	04:39	05:36	01:33	05:40	02:36	05:46	02:57
#48	-	Roos Van Der Hoeven & Dineke Van Dijken	DOUBLES WOMEN	01:13:55	05:19	05:56	04:17	05:01	04:19	05:11	02:53	05:14	03:12	05:19	04:39	05:06	01:27	05:08	02:53	05:14	02:54
#49	-	Kamila Kania & Olivia Roland	DOUBLES WOMEN	01:14:00	05:25	06:02	04:31	05:20	01:32	05:18	03:38	05:27	02:53	05:35	04:40	05:27	01:30	05:32	02:56	05:39	02:41
#50	-	Nina Dorigo & Bernice Evenboer	DOUBLES WOMEN	01:14:15	05:01	05:56	04:25	05:31	01:20	05:31	02:46	05:39	02:25	05:51	04:39	06:36	01:43	05:28	03:01	05:44	02:45

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Performance Diagnostic

Performance Engineering Report: HYROX Rotterdam 2024

Physiological segment breakdown across 610 timed finishers at Rotterdam.

Division Benchmarks

At HYROX Rotterdam 2024, the overall finisher cohort recorded a median time of 01:28:59. Crossing into the top quartile (Top 25%) required a time under 01:21:20, while the Top 10% benchmark settled at 01:15:39. Total competition time was partitioned into 58.7% compromised running, 32.7% functional strength stations, and 8.8% Roxzone transition time.

Crux Stations

Segment telemetry across Rotterdam indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Rotterdam Ahoy

Official indoor competition venue: Rotterdam Ahoy. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Rotterdam 2027

Apr 1, 2027