HYMETHOD
Race Leaderboard

HYROX Hamburg 2024

Germany Saturday, 02 November 2024 • Germany

Total Participants
6,318
4,217 timed entries
Finishers
606
Timed results
Typical (Median)
01:31:53
P50 benchmark
Fastest 25%
01:22:18
P75 cutoff
Fastest 10%
01:15:37
P90 cutoff
Venue Fingerprint
49% R · 42% S · 9% Z
Run / Station / Roxzone
SHOWING 50 OF 606 ATHLETES
#1 AG #1 (30-34)
OPEN WOMEN
TOTAL TIME 01:03:12
ROXZONE 04:49
RUNS 31:31
#2 AG #2 (30-34)
OPEN WOMEN
TOTAL TIME 01:04:36
ROXZONE 05:41
RUNS 32:55
#3 AG #1 (35-39)
OPEN WOMEN
TOTAL TIME 01:04:52
ROXZONE 05:07
RUNS 33:24
#4 AG #1 (25-29)
OPEN WOMEN
TOTAL TIME 01:04:55
ROXZONE 05:20
RUNS 31:55
#5 AG #3 (30-34)
OPEN WOMEN
TOTAL TIME 01:07:54
ROXZONE 06:12
RUNS 35:19
#6 AG #2 (25-29)
OPEN WOMEN
TOTAL TIME 01:08:18
ROXZONE 05:43
RUNS 38:01
#7 AG #4 (30-34)
OPEN WOMEN
TOTAL TIME 01:08:32
ROXZONE 06:11
RUNS 35:46
#8 AG #1 (40-44)
OPEN WOMEN
TOTAL TIME 01:08:42
ROXZONE 05:30
RUNS 35:30
#9 AG #3 (25-29)
OPEN WOMEN
TOTAL TIME 01:08:45
ROXZONE 05:24
RUNS 34:52
#10 AG #5 (30-34)
OPEN WOMEN
TOTAL TIME 01:08:46
ROXZONE 05:15
RUNS 34:13
#11 AG #4 (25-29)
OPEN WOMEN
TOTAL TIME 01:08:54
ROXZONE 05:45
RUNS 33:45
#12 AG #1 (45-49)
OPEN WOMEN
TOTAL TIME 01:09:06
ROXZONE 05:06
RUNS 34:12
#13 AG #5 (25-29)
OPEN WOMEN
TOTAL TIME 01:09:23
ROXZONE 05:35
RUNS 35:41
#14 AG #6 (25-29)
OPEN WOMEN
TOTAL TIME 01:09:47
ROXZONE 06:14
RUNS 37:16
#15 AG #7 (25-29)
OPEN WOMEN
TOTAL TIME 01:09:48
ROXZONE 05:23
RUNS 34:33
#16 AG #6 (30-34)
OPEN WOMEN
TOTAL TIME 01:09:58
ROXZONE 05:22
RUNS 34:53
#17 AG #2 (45-49)
OPEN WOMEN
TOTAL TIME 01:10:01
ROXZONE 05:33
RUNS 35:20
#18 AG #7 (30-34)
OPEN WOMEN
TOTAL TIME 01:10:19
ROXZONE 05:21
RUNS 32:25
#19 AG #8 (30-34)
OPEN WOMEN
TOTAL TIME 01:10:22
ROXZONE 05:58
RUNS 36:53
#20 AG #9 (30-34)
OPEN WOMEN
TOTAL TIME 01:10:25
ROXZONE 05:28
RUNS 35:06
#21 AG #10 (30-34)
OPEN WOMEN
TOTAL TIME 01:10:36
ROXZONE 05:30
RUNS 34:28
#22 AG #2 (40-44)
OPEN WOMEN
TOTAL TIME 01:10:48
ROXZONE 05:24
RUNS 35:34
#23 AG #8 (25-29)
OPEN WOMEN
TOTAL TIME 01:11:01
ROXZONE 05:31
RUNS 35:48
#24 AG #3 (45-49)
OPEN WOMEN
TOTAL TIME 01:11:20
ROXZONE 05:39
RUNS 36:52
#25 AG #3 (40-44)
OPEN WOMEN
TOTAL TIME 01:11:28
ROXZONE 05:26
RUNS 34:26
#26 AG #9 (25-29)
OPEN WOMEN
TOTAL TIME 01:11:29
ROXZONE 06:17
RUNS 37:10
#27 AG #4 (40-44)
OPEN WOMEN
TOTAL TIME 01:11:41
ROXZONE 05:55
RUNS 36:59
#28 AG #1 (16-24)
OPEN WOMEN
TOTAL TIME 01:11:48
ROXZONE 05:18
RUNS 35:16
#29 AG #2 (35-39)
OPEN WOMEN
TOTAL TIME 01:11:50
ROXZONE 05:45
RUNS 36:26
#30 AG #11 (30-34)
OPEN WOMEN
TOTAL TIME 01:12:12
ROXZONE 05:39
RUNS 35:07
#31 AG #12 (30-34)
OPEN WOMEN
TOTAL TIME 01:12:26
ROXZONE 06:41
RUNS 37:43
#32 AG #13 (30-34)
OPEN WOMEN
TOTAL TIME 01:12:41
ROXZONE 06:07
RUNS 36:45
#33 AG #2 (16-24)
OPEN WOMEN
TOTAL TIME 01:12:46
ROXZONE 06:03
RUNS 37:50
#34 AG #4 (45-49)
OPEN WOMEN
TOTAL TIME 01:12:51
ROXZONE 05:54
RUNS 38:32
#35 AG #3 (16-24)
OPEN WOMEN
TOTAL TIME 01:12:56
ROXZONE 06:06
RUNS 37:31
#36 AG #4 (16-24)
OPEN WOMEN
TOTAL TIME 01:12:57
ROXZONE 05:56
RUNS 36:35
#37 AG #14 (30-34)
OPEN WOMEN
TOTAL TIME 01:13:07
ROXZONE 05:24
RUNS 36:39
#38 AG #10 (25-29)
OPEN WOMEN
TOTAL TIME 01:13:12
ROXZONE 05:20
RUNS 38:27
#39 AG #5 (16-24)
OPEN WOMEN
TOTAL TIME 01:13:22
ROXZONE 05:52
RUNS 38:29
#40 AG #5 (45-49)
OPEN WOMEN
TOTAL TIME 01:13:30
ROXZONE 06:34
RUNS 37:07
#41 AG #15 (30-34)
OPEN WOMEN
TOTAL TIME 01:13:32
ROXZONE 06:00
RUNS 37:33
#42 AG #3 (35-39)
OPEN WOMEN
TOTAL TIME 01:13:44
ROXZONE 05:56
RUNS 36:35
#43 AG #6 (16-24)
OPEN WOMEN
TOTAL TIME 01:13:46
ROXZONE 06:35
RUNS 37:47
#44 AG #16 (30-34)
OPEN WOMEN
TOTAL TIME 01:13:53
ROXZONE 06:01
RUNS 36:14
#45 AG #4 (35-39)
OPEN WOMEN
TOTAL TIME 01:13:58
ROXZONE 05:59
RUNS 37:13
#46 AG #11 (25-29)
OPEN WOMEN
TOTAL TIME 01:14:03
ROXZONE 05:48
RUNS 36:31
#47 AG #17 (30-34)
OPEN WOMEN
TOTAL TIME 01:14:09
ROXZONE 06:31
RUNS 38:27
#48 AG #12 (25-29)
OPEN WOMEN
TOTAL TIME 01:14:25
ROXZONE 06:05
RUNS 36:42
#49 AG #13 (25-29)
OPEN WOMEN
TOTAL TIME 01:14:26
ROXZONE 05:30
RUNS 34:25
#50 AG #5 (35-39)
OPEN WOMEN
TOTAL TIME 01:14:27
ROXZONE 06:58
RUNS 39:19
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Performance Diagnostic

Performance Engineering Report: HYROX Hamburg 2024

Physiological segment breakdown across 606 timed finishers at Hamburg.

Division Benchmarks

At HYROX Hamburg 2024, the overall finisher cohort recorded a median time of 01:31:53. Crossing into the top quartile (Top 25%) required a time under 01:22:18, while the Top 10% benchmark settled at 01:15:37. Total competition time was partitioned into 49.0% compromised running, 42.0% functional strength stations, and 9.0% Roxzone transition time.

Crux Stations

Segment telemetry across Hamburg indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Hamburg Messe und Congress
Official indoor competition venue: Hamburg Messe und Congress. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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