Race Leaderboard

HYROX Hamburg 2024

Germany Saturday, 02 November 2024 • Germany

Total Participants

6,318

4,217 timed entries

Finishers

Timed results

Typical (Median)

01:20:01

P50 benchmark

Fastest 25%

01:13:28

P75 cutoff

Fastest 10%

01:07:15

P90 cutoff

Venue Fingerprint

46.9% R · 44.8% S · 8.3% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 82 ATHLETES

#1 AG #1 (16-24)

Lena Putters ELITE

PRO WOMEN

TOTAL TIME 01:01:14

ROXZONE 04:42

RUNS 27:52

1. SKIERG 04:11

2. SLED PUSH 02:25

3. SLED PULL 03:51

4. BURPEES 03:11

5. ROW 04:36

6. FARMERS 02:14

7. LUNGES 03:44

8. WALL BALLS 04:32

#2 AG #1 (30-34)

Ida Mathilde Rubens Steensgaard ELITE

PRO WOMEN

TOTAL TIME 01:02:35

ROXZONE 04:34

RUNS 31:02

1. SKIERG 04:16

2. SLED PUSH 02:17

3. SLED PULL 03:34

4. BURPEES 03:20

5. ROW 04:25

6. FARMERS 01:38

7. LUNGES 03:24

8. WALL BALLS 04:09

#3 AG #2 (30-34)

Tanja Stroschneider ELITE

PRO WOMEN

TOTAL TIME 01:03:04

ROXZONE 05:07

RUNS 31:06

1. SKIERG 04:17

2. SLED PUSH 01:59

3. SLED PULL 03:46

4. BURPEES 03:02

5. ROW 04:18

6. FARMERS 02:01

7. LUNGES 03:44

8. WALL BALLS 03:49

#4 AG #3 (30-34)

Janne Thomsen ELITE

PRO WOMEN

TOTAL TIME 01:03:06

ROXZONE 04:54

RUNS 31:09

1. SKIERG 04:18

2. SLED PUSH 02:14

3. SLED PULL 03:22

4. BURPEES 03:23

5. ROW 04:28

6. FARMERS 01:40

7. LUNGES 03:36

8. WALL BALLS 04:05

#5 AG #1 (35-39)

Sabrina Hahn

PRO WOMEN

TOTAL TIME 01:05:21

ROXZONE 05:11

RUNS 32:07

1. SKIERG 04:19

2. SLED PUSH 02:13

3. SLED PULL 04:18

4. BURPEES 03:28

5. ROW 04:38

6. FARMERS 01:42

7. LUNGES 03:34

8. WALL BALLS 03:54

#6 AG #1 (25-29)

Amalina Berger

PRO WOMEN

TOTAL TIME 01:05:49

ROXZONE 05:18

RUNS 31:45

1. SKIERG 04:19

2. SLED PUSH 01:59

3. SLED PULL 04:02

4. BURPEES 03:53

5. ROW 04:35

6. FARMERS 01:49

7. LUNGES 03:49

8. WALL BALLS 04:26

#7 AG #2 (25-29)

Nadine Messner

PRO WOMEN

TOTAL TIME 01:06:18

ROXZONE 05:01

RUNS 33:09

1. SKIERG 04:22

2. SLED PUSH 02:23

3. SLED PULL 04:11

4. BURPEES 04:09

5. ROW 04:36

6. FARMERS 01:33

7. LUNGES 03:30

8. WALL BALLS 03:29

#8 AG #3 (25-29)

Beatrice Ardelt

PRO WOMEN

TOTAL TIME 01:06:18

ROXZONE 05:01

RUNS 32:13

1. SKIERG 04:31

2. SLED PUSH 02:13

3. SLED PULL 04:00

4. BURPEES 03:49

5. ROW 04:52

6. FARMERS 01:45

7. LUNGES 03:28

8. WALL BALLS 04:30

#9 AG #2 (35-39)

Rebecca Naether ELITE

PRO WOMEN

TOTAL TIME 01:07:15

ROXZONE 08:05

RUNS 31:52

1. SKIERG 04:24

2. SLED PUSH 02:29

3. SLED PULL 03:05

4. BURPEES 03:44

5. ROW 04:22

6. FARMERS 02:02

7. LUNGES 03:17

8. WALL BALLS 03:59

#10 AG #3 (35-39)

Julia Letzgus

PRO WOMEN

TOTAL TIME 01:08:13

ROXZONE 05:39

RUNS 32:10

1. SKIERG 04:32

2. SLED PUSH 02:27

3. SLED PULL 04:19

4. BURPEES 03:49

5. ROW 04:41

6. FARMERS 01:57

7. LUNGES 04:39

8. WALL BALLS 04:07

#11 AG #4 (30-34)

Jasmine Miedl

PRO WOMEN

TOTAL TIME 01:08:44

ROXZONE 04:55

RUNS 31:50

1. SKIERG 04:34

2. SLED PUSH 02:57

3. SLED PULL 04:25

4. BURPEES 04:07

5. ROW 04:42

6. FARMERS 01:55

7. LUNGES 04:21

8. WALL BALLS 05:02

#12 AG #4 (25-29)

Lena Stach

PRO WOMEN

TOTAL TIME 01:09:34

ROXZONE 05:29

RUNS 34:13

1. SKIERG 04:25

2. SLED PUSH 02:46

3. SLED PULL 03:45

4. BURPEES 03:51

5. ROW 04:29

6. FARMERS 02:16

7. LUNGES 03:56

8. WALL BALLS 04:28

#13 AG #1 (40-44)

Xenia Thielen

PRO WOMEN

TOTAL TIME 01:11:09

ROXZONE 05:42

RUNS 33:04

1. SKIERG 04:30

2. SLED PUSH 02:45

3. SLED PULL 04:30

4. BURPEES 04:04

5. ROW 04:53

6. FARMERS 01:58

7. LUNGES 04:06

8. WALL BALLS 05:41

#14 AG #4 (35-39)

Stine Lincoln

PRO WOMEN

TOTAL TIME 01:11:19

ROXZONE 05:33

RUNS 35:06

1. SKIERG 04:27

2. SLED PUSH 02:14

3. SLED PULL 04:01

4. BURPEES 04:12

5. ROW 04:45

6. FARMERS 01:50

7. LUNGES 04:29

8. WALL BALLS 04:46

#15 AG #5 (25-29)

Selina Werner

PRO WOMEN

TOTAL TIME 01:12:04

ROXZONE 06:07

RUNS 34:04

1. SKIERG 04:39

2. SLED PUSH 02:39

3. SLED PULL 05:07

4. BURPEES 03:32

5. ROW 04:43

6. FARMERS 01:50

7. LUNGES 04:32

8. WALL BALLS 04:56

#16 AG #5 (30-34)

Marina Filgertshofer

PRO WOMEN

TOTAL TIME 01:12:31

ROXZONE 06:15

RUNS 35:08

1. SKIERG 04:25

2. SLED PUSH 02:18

3. SLED PULL 03:52

4. BURPEES 05:02

5. ROW 04:48

6. FARMERS 01:47

7. LUNGES 04:06

8. WALL BALLS 04:53

#17 AG #5 (35-39)

Tatjana Kasper

PRO WOMEN

TOTAL TIME 01:12:40

ROXZONE 06:17

RUNS 34:16

1. SKIERG 04:54

2. SLED PUSH 02:57

3. SLED PULL 04:26

4. BURPEES 04:06

5. ROW 04:39

6. FARMERS 01:49

7. LUNGES 04:25

8. WALL BALLS 04:58

#18 AG #6 (35-39)

Pia Kossack

PRO WOMEN

TOTAL TIME 01:13:15

ROXZONE 05:47

RUNS 34:22

1. SKIERG 04:29

2. SLED PUSH 03:00

3. SLED PULL 04:17

4. BURPEES 04:05

5. ROW 04:44

6. FARMERS 01:58

7. LUNGES 04:39

8. WALL BALLS 05:58

#19 AG #6 (25-29)

Louisa Stawczynski

PRO WOMEN

TOTAL TIME 01:13:23

ROXZONE 05:53

RUNS 35:09

1. SKIERG 04:34

2. SLED PUSH 02:51

3. SLED PULL 04:19

4. BURPEES 03:50

5. ROW 04:33

6. FARMERS 02:16

7. LUNGES 04:47

8. WALL BALLS 05:16

#20 AG #6 (30-34)

Bente Heublein

PRO WOMEN

TOTAL TIME 01:13:24

ROXZONE 06:14

RUNS 34:44

1. SKIERG 04:40

2. SLED PUSH 03:00

3. SLED PULL 04:09

4. BURPEES 04:01

5. ROW 04:58

6. FARMERS 02:04

7. LUNGES 04:45

8. WALL BALLS 04:55

#21 AG #2 (40-44)

Agnes Sierant

PRO WOMEN

TOTAL TIME 01:13:28

ROXZONE 05:58

RUNS 37:13

1. SKIERG 04:37

2. SLED PUSH 02:08

3. SLED PULL 03:55

4. BURPEES 03:34

5. ROW 04:56

6. FARMERS 01:44

7. LUNGES 04:30

8. WALL BALLS 04:56

#22 AG #7 (35-39)

Jeanne Schmitt

PRO WOMEN

TOTAL TIME 01:13:31

ROXZONE 06:09

RUNS 33:23

1. SKIERG 04:33

2. SLED PUSH 02:26

3. SLED PULL 05:34

4. BURPEES 03:39

5. ROW 04:42

6. FARMERS 02:36

7. LUNGES 04:30

8. WALL BALLS 06:02

#23 AG #3 (40-44)

Sarah Wiesner

PRO WOMEN

TOTAL TIME 01:14:08

ROXZONE 06:37

RUNS 35:25

1. SKIERG 04:15

2. SLED PUSH 02:37

3. SLED PULL 04:59

4. BURPEES 04:47

5. ROW 04:33

6. FARMERS 01:47

7. LUNGES 04:24

8. WALL BALLS 04:49

#24 AG #7 (25-29)

Anna Weigand

PRO WOMEN

TOTAL TIME 01:14:08

ROXZONE 05:46

RUNS 35:17

1. SKIERG 05:04

2. SLED PUSH 02:55

3. SLED PULL 04:56

4. BURPEES 04:27

5. ROW 04:40

6. FARMERS 01:58

7. LUNGES 04:15

8. WALL BALLS 04:55

#25 AG #7 (30-34)

Stefanie Krist

PRO WOMEN

TOTAL TIME 01:14:13

ROXZONE 05:43

RUNS 34:45

1. SKIERG 04:30

2. SLED PUSH 02:38

3. SLED PULL 04:19

4. BURPEES 04:33

5. ROW 04:34

6. FARMERS 02:18

7. LUNGES 05:12

8. WALL BALLS 05:46

#26 AG #2 (16-24)

Olivia Rohse

PRO WOMEN

TOTAL TIME 01:14:52

ROXZONE 05:33

RUNS 34:35

1. SKIERG 04:39

2. SLED PUSH 02:51

3. SLED PULL 04:38

4. BURPEES 04:17

5. ROW 04:52

6. FARMERS 02:39

7. LUNGES 04:27

8. WALL BALLS 06:25

#27 AG #8 (35-39)

Sabrina Röthig ELITE

PRO WOMEN

TOTAL TIME 01:14:55

ROXZONE 06:28

RUNS 36:07

1. SKIERG 04:23

2. SLED PUSH 03:07

3. SLED PULL 04:36

4. BURPEES 04:38

5. ROW 04:36

6. FARMERS 02:04

7. LUNGES 04:14

8. WALL BALLS 04:45

#28 AG #8 (25-29)

Lynn Starke

PRO WOMEN

TOTAL TIME 01:15:20

ROXZONE 06:07

RUNS 36:07

1. SKIERG 04:41

2. SLED PUSH 02:51

3. SLED PULL 05:06

4. BURPEES 04:07

5. ROW 04:38

6. FARMERS 02:07

7. LUNGES 04:21

8. WALL BALLS 05:19

#29 AG #1 (50-54)

Kirsten Becker

PRO WOMEN

TOTAL TIME 01:15:30

ROXZONE 05:52

RUNS 33:41

1. SKIERG 04:55

2. SLED PUSH 03:05

3. SLED PULL 05:03

4. BURPEES 04:44

5. ROW 05:03

6. FARMERS 01:52

7. LUNGES 04:35

8. WALL BALLS 06:44

#30 AG #8 (30-34)

Elsa Martin

PRO WOMEN

TOTAL TIME 01:15:48

ROXZONE 06:40

RUNS 35:09

1. SKIERG 04:48

2. SLED PUSH 03:00

3. SLED PULL 05:35

4. BURPEES 04:09

5. ROW 04:54

6. FARMERS 02:29

7. LUNGES 04:14

8. WALL BALLS 04:54

#31 AG #9 (35-39)

Eniko Csernak

PRO WOMEN

TOTAL TIME 01:15:52

ROXZONE 05:42

RUNS 34:07

1. SKIERG 04:54

2. SLED PUSH 02:46

3. SLED PULL 05:35

4. BURPEES 04:54

5. ROW 05:11

6. FARMERS 02:47

7. LUNGES 04:10

8. WALL BALLS 05:50

#32 AG #1 (45-49)

Petra Henkel

PRO WOMEN

TOTAL TIME 01:17:13

ROXZONE 06:15

RUNS 36:58

1. SKIERG 04:41

2. SLED PUSH 03:16

3. SLED PULL 05:02

4. BURPEES 04:22

5. ROW 04:59

6. FARMERS 02:02

7. LUNGES 04:31

8. WALL BALLS 05:11

#33 AG #9 (30-34)

Nanna Stendys Tryk

PRO WOMEN

TOTAL TIME 01:17:17

ROXZONE 06:38

RUNS 34:35

1. SKIERG 04:58

2. SLED PUSH 02:45

3. SLED PULL 05:00

4. BURPEES 04:47

5. ROW 04:51

6. FARMERS 02:08

7. LUNGES 04:37

8. WALL BALLS 07:03

#34 AG #2 (45-49)

Antje Düthorn

PRO WOMEN

TOTAL TIME 01:17:47

ROXZONE 06:12

RUNS 37:24

1. SKIERG 04:45

2. SLED PUSH 02:58

3. SLED PULL 04:27

4. BURPEES 04:50

5. ROW 04:56

6. FARMERS 02:16

7. LUNGES 04:56

8. WALL BALLS 05:07

#35 AG #10 (30-34)

Isabell Kurfürst

PRO WOMEN

TOTAL TIME 01:17:57

ROXZONE 06:26

RUNS 35:32

1. SKIERG 04:46

2. SLED PUSH 02:45

3. SLED PULL 05:56

4. BURPEES 04:36

5. ROW 04:48

6. FARMERS 02:10

7. LUNGES 05:13

8. WALL BALLS 05:49

#36 AG #3 (16-24)

Lara Anabel Rose

PRO WOMEN

TOTAL TIME 01:18:15

ROXZONE 06:11

RUNS 39:19

1. SKIERG 04:25

2. SLED PUSH 02:25

3. SLED PULL 04:25

4. BURPEES 04:59

5. ROW 04:49

6. FARMERS 02:34

7. LUNGES 04:13

8. WALL BALLS 04:59

#37 AG #3 (45-49)

Katrin Becker

PRO WOMEN

TOTAL TIME 01:18:36

ROXZONE 06:14

RUNS 34:34

1. SKIERG 04:49

2. SLED PUSH 02:32

3. SLED PULL 05:37

4. BURPEES 05:10

5. ROW 04:58

6. FARMERS 02:27

7. LUNGES 05:49

8. WALL BALLS 06:30

#38 AG #10 (35-39)

Romy Schneevoigt

PRO WOMEN

TOTAL TIME 01:18:42

ROXZONE 06:10

RUNS 36:58

1. SKIERG 04:41

2. SLED PUSH 02:52

3. SLED PULL 04:59

4. BURPEES 04:41

5. ROW 05:00

6. FARMERS 02:30

7. LUNGES 05:22

8. WALL BALLS 05:34

#39 AG #4 (16-24)

Johanna Heidemann

PRO WOMEN

TOTAL TIME 01:18:52

ROXZONE 06:47

RUNS 39:12

1. SKIERG 04:40

2. SLED PUSH 02:09

3. SLED PULL 04:38

4. BURPEES 04:36

5. ROW 04:42

6. FARMERS 02:34

7. LUNGES 04:12

8. WALL BALLS 05:26

#40 AG #11 (30-34)

Shiwa Soukou

PRO WOMEN

TOTAL TIME 01:19:20

ROXZONE 06:39

RUNS 39:59

1. SKIERG 04:44

2. SLED PUSH 02:33

3. SLED PULL 04:15

4. BURPEES 04:06

5. ROW 05:01

6. FARMERS 01:46

7. LUNGES 04:22

8. WALL BALLS 05:58

#41 AG #9 (25-29)

Olga Shmakova

PRO WOMEN

TOTAL TIME 01:19:22

ROXZONE 06:12

RUNS 38:42

1. SKIERG 04:28

2. SLED PUSH 02:23

3. SLED PULL 05:46

4. BURPEES 04:39

5. ROW 04:49

6. FARMERS 02:35

7. LUNGES 04:25

8. WALL BALLS 05:28

#42 AG #4 (40-44)

Alice Menke

PRO WOMEN

TOTAL TIME 01:20:01

ROXZONE 08:22

RUNS 35:57

1. SKIERG 04:46

2. SLED PUSH 03:30

3. SLED PULL 04:29

4. BURPEES 04:29

5. ROW 05:09

6. FARMERS 02:04

7. LUNGES 04:34

8. WALL BALLS 06:46

#43 AG #11 (35-39)

Stefanie Maute

PRO WOMEN

TOTAL TIME 01:21:29

ROXZONE 08:10

RUNS 38:57

1. SKIERG 04:44

2. SLED PUSH 02:28

3. SLED PULL 04:18

4. BURPEES 06:00

5. ROW 04:53

6. FARMERS 02:10

7. LUNGES 04:47

8. WALL BALLS 05:07

#44 AG #12 (35-39)

Stefanie Zietan

PRO WOMEN

TOTAL TIME 01:21:42

ROXZONE 06:37

RUNS 33:08

1. SKIERG 04:46

2. SLED PUSH 03:03

3. SLED PULL 06:06

4. BURPEES 05:21

5. ROW 04:47

6. FARMERS 03:31

7. LUNGES 06:25

8. WALL BALLS 08:02

#45 AG #4 (45-49)

Natalie Thimm

PRO WOMEN

TOTAL TIME 01:21:50

ROXZONE 07:54

RUNS 39:25

1. SKIERG 05:04

2. SLED PUSH 03:10

3. SLED PULL 05:06

4. BURPEES 03:22

5. ROW 05:02

6. FARMERS 02:23

7. LUNGES 04:40

8. WALL BALLS 05:48

#46 AG #12 (30-34)

Maria Kristina Nissen

PRO WOMEN

TOTAL TIME 01:22:14

ROXZONE 06:54

RUNS 38:24

1. SKIERG 04:48

2. SLED PUSH 03:53

3. SLED PULL 04:57

4. BURPEES 04:27

5. ROW 04:52

6. FARMERS 02:41

7. LUNGES 05:39

8. WALL BALLS 05:44

#47 AG #5 (40-44)

Litumba Hundertmarck

PRO WOMEN

TOTAL TIME 01:22:21

ROXZONE 06:29

RUNS 38:54

1. SKIERG 04:57

2. SLED PUSH 03:19

3. SLED PULL 04:54

4. BURPEES 05:34

5. ROW 05:18

6. FARMERS 02:26

7. LUNGES 04:48

8. WALL BALLS 05:47

#48 AG #13 (35-39)

Klara Väth

PRO WOMEN

TOTAL TIME 01:23:09

ROXZONE 06:24

RUNS 37:18

1. SKIERG 04:52

2. SLED PUSH 03:27

3. SLED PULL 06:33

4. BURPEES 05:59

5. ROW 04:47

6. FARMERS 02:38

7. LUNGES 05:48

8. WALL BALLS 05:28

#49 AG #13 (30-34)

Nadine Wendt

PRO WOMEN

TOTAL TIME 01:23:39

ROXZONE 07:27

RUNS 38:56

1. SKIERG 04:39

2. SLED PUSH 02:35

3. SLED PULL 05:37

4. BURPEES 05:23

5. ROW 04:48

6. FARMERS 02:39

7. LUNGES 04:24

8. WALL BALLS 07:15

#50 AG #10 (25-29)

Helena Adamski

PRO WOMEN

TOTAL TIME 01:23:42

ROXZONE 06:40

RUNS 38:43

1. SKIERG 04:56

2. SLED PUSH 02:49

3. SLED PULL 05:51

4. BURPEES 04:57

5. ROW 05:14

6. FARMERS 02:29

7. LUNGES 05:20

8. WALL BALLS 06:47

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 16-24	Lena Putters ELITE	PRO WOMEN	01:01:14	04:42	03:12	04:11	03:26	02:25	03:27	03:51	03:29	03:11	03:31	04:36	03:32	02:14	03:34	03:44	03:41	04:32
#2	#1 30-34	Ida Mathilde Rubens Steensgaard ELITE	PRO WOMEN	01:02:35	04:34	03:34	04:16	03:49	02:17	03:51	03:34	03:53	03:20	03:55	04:25	03:56	01:38	03:58	03:24	04:06	04:09
#3	#2 30-34	Tanja Stroschneider ELITE	PRO WOMEN	01:03:04	05:07	03:35	04:17	03:50	01:59	03:51	03:46	03:53	03:02	03:55	04:18	03:57	02:01	03:59	03:44	04:06	03:49
#4	#3 30-34	Janne Thomsen ELITE	PRO WOMEN	01:03:06	04:54	03:35	04:18	03:50	02:14	03:52	03:22	03:54	03:23	03:55	04:28	03:57	01:40	03:59	03:36	04:07	04:05
#5	#1 35-39	Sabrina Hahn	PRO WOMEN	01:05:21	05:11	03:41	04:19	03:57	02:13	03:59	04:18	04:01	03:28	04:03	04:38	04:05	01:42	04:07	03:34	04:14	03:54
#6	#1 25-29	Amalina Berger	PRO WOMEN	01:05:49	05:18	03:40	04:19	03:54	01:59	03:56	04:02	03:58	03:53	04:00	04:35	04:02	01:49	04:04	03:49	04:11	04:26
#7	#2 25-29	Nadine Messner	PRO WOMEN	01:06:18	05:01	03:46	04:22	04:05	02:23	04:07	04:11	04:09	04:09	04:11	04:36	04:13	01:33	04:15	03:30	04:23	03:29
#8	#3 25-29	Beatrice Ardelt	PRO WOMEN	01:06:18	05:01	03:42	04:31	03:58	02:13	04:00	04:00	04:02	03:49	04:04	04:52	04:05	01:45	04:07	03:28	04:15	04:30
#9	#2 35-39	Rebecca Naether ELITE	PRO WOMEN	01:07:15	08:05	03:40	04:24	03:55	02:29	03:57	03:05	03:59	03:44	04:01	04:22	04:03	02:02	04:05	03:17	04:12	03:59
#10	#3 35-39	Julia Letzgus	PRO WOMEN	01:08:13	05:39	03:43	04:32	03:57	02:27	03:59	04:19	04:01	03:49	04:03	04:41	04:05	01:57	04:07	04:39	04:15	04:07
#11	#4 30-34	Jasmine Miedl	PRO WOMEN	01:08:44	04:55	03:39	04:34	03:55	02:57	03:57	04:25	03:59	04:07	04:01	04:42	04:03	01:55	04:04	04:21	04:12	05:02
#12	#4 25-29	Lena Stach	PRO WOMEN	01:09:34	05:29	03:54	04:25	04:13	02:46	04:15	03:45	04:17	03:51	04:19	04:29	04:21	02:16	04:23	03:56	04:31	04:28
#13	#1 40-44	Xenia Thielen	PRO WOMEN	01:11:09	05:42	03:48	04:30	04:04	02:45	04:06	04:30	04:08	04:04	04:10	04:53	04:12	01:58	04:14	04:06	04:22	05:41
#14	#4 35-39	Stine Lincoln	PRO WOMEN	01:11:19	05:33	04:03	04:27	04:19	02:14	04:21	04:01	04:23	04:12	04:25	04:45	04:27	01:50	04:30	04:29	04:38	04:46
#15	#5 25-29	Selina Werner	PRO WOMEN	01:12:04	06:07	03:54	04:39	04:11	02:39	04:13	05:07	04:16	03:32	04:18	04:43	04:20	01:50	04:22	04:32	04:30	04:56
#16	#5 30-34	Marina Filgertshofer	PRO WOMEN	01:12:31	06:15	04:02	04:25	04:19	02:18	04:21	03:52	04:24	05:02	04:26	04:48	04:28	01:47	04:30	04:06	04:38	04:53
#17	#5 35-39	Tatjana Kasper	PRO WOMEN	01:12:40	06:17	03:57	04:54	04:13	02:57	04:15	04:26	04:17	04:06	04:19	04:39	04:21	01:49	04:23	04:25	04:31	04:58
#18	#6 35-39	Pia Kossack	PRO WOMEN	01:13:15	05:47	03:56	04:29	04:14	03:00	04:16	04:17	04:18	04:05	04:20	04:44	04:22	01:58	04:24	04:39	04:32	05:58
#19	#6 25-29	Louisa Stawczynski	PRO WOMEN	01:13:23	05:53	04:02	04:34	04:19	02:51	04:22	04:19	04:24	03:50	04:26	04:33	04:28	02:16	04:30	04:47	04:38	05:16
#20	#6 30-34	Bente Heublein	PRO WOMEN	01:13:24	06:14	04:00	04:40	04:16	03:00	04:18	04:09	04:20	04:01	04:23	04:58	04:25	02:04	04:27	04:45	04:35	04:55
#21	#2 40-44	Agnes Sierant	PRO WOMEN	01:13:28	05:58	04:16	04:37	04:35	02:08	04:37	03:55	04:39	03:34	04:41	04:56	04:44	01:44	04:46	04:30	04:55	04:56
#22	#7 35-39	Jeanne Schmitt	PRO WOMEN	01:13:31	06:09	03:53	04:33	04:06	02:26	04:08	05:34	04:10	03:39	04:12	04:42	04:14	02:36	04:16	04:30	04:24	06:02
#23	#3 40-44	Sarah Wiesner	PRO WOMEN	01:14:08	06:37	04:04	04:15	04:21	02:37	04:24	04:59	04:26	04:47	04:28	04:33	04:30	01:47	04:32	04:24	04:40	04:49
#24	#7 25-29	Anna Weigand	PRO WOMEN	01:14:08	05:46	04:03	05:04	04:20	02:55	04:23	04:56	04:25	04:27	04:27	04:40	04:29	01:58	04:31	04:15	04:39	04:55
#25	#7 30-34	Stefanie Krist	PRO WOMEN	01:14:13	05:43	03:59	04:30	04:16	02:38	04:19	04:19	04:21	04:33	04:23	04:34	04:25	02:18	04:27	05:12	04:35	05:46
#26	#2 16-24	Olivia Rohse	PRO WOMEN	01:14:52	05:33	03:59	04:39	04:15	02:51	04:17	04:38	04:19	04:17	04:21	04:52	04:24	02:39	04:26	04:27	04:34	06:25
#27	#8 35-39	Sabrina Röthig ELITE	PRO WOMEN	01:14:55	06:28	04:09	04:23	04:27	03:07	04:29	04:36	04:31	04:38	04:33	04:36	04:35	02:04	04:37	04:14	04:46	04:45
#28	#8 25-29	Lynn Starke	PRO WOMEN	01:15:20	06:07	04:09	04:41	04:27	02:51	04:29	05:06	04:31	04:07	04:33	04:38	04:35	02:07	04:37	04:21	04:46	05:19
#29	#1 50-54	Kirsten Becker	PRO WOMEN	01:15:30	05:52	03:50	04:55	04:09	03:05	04:11	05:03	04:13	04:44	04:15	05:03	04:17	01:52	04:19	04:35	04:27	06:44
#30	#8 30-34	Elsa Martin	PRO WOMEN	01:15:48	06:40	04:02	04:48	04:19	03:00	04:22	05:35	04:24	04:09	04:26	04:54	04:28	02:29	04:30	04:14	04:38	04:54
#31	#9 35-39	Eniko Csernak	PRO WOMEN	01:15:52	05:42	03:55	04:54	04:12	02:46	04:14	05:35	04:16	04:54	04:18	05:11	04:20	02:47	04:22	04:10	04:30	05:50
#32	#1 45-49	Petra Henkel	PRO WOMEN	01:17:13	06:15	04:15	04:41	04:33	03:16	04:35	05:02	04:37	04:22	04:39	04:59	04:42	02:02	04:44	04:31	04:53	05:11
#33	#9 30-34	Nanna Stendys Tryk	PRO WOMEN	01:17:17	06:38	03:59	04:58	04:15	02:45	04:17	05:00	04:19	04:47	04:21	04:51	04:24	02:08	04:26	04:37	04:34	07:03
#34	#2 45-49	Antje Düthorn	PRO WOMEN	01:17:47	06:12	04:19	04:45	04:36	02:58	04:38	04:27	04:40	04:50	04:43	04:56	04:45	02:16	04:47	04:56	04:56	05:07
#35	#10 30-34	Isabell Kurfürst	PRO WOMEN	01:17:57	06:26	04:06	04:46	04:22	02:45	04:24	05:56	04:26	04:36	04:29	04:48	04:31	02:10	04:33	05:13	04:41	05:49
#36	#3 16-24	Lara Anabel Rose	PRO WOMEN	01:18:15	06:11	04:31	04:25	04:50	02:25	04:53	04:25	04:55	04:59	04:57	04:49	05:00	02:34	05:02	04:13	05:11	04:59
#37	#3 45-49	Katrin Becker	PRO WOMEN	01:18:36	06:14	04:00	04:49	04:15	02:32	04:17	05:37	04:19	05:10	04:21	04:58	04:23	02:27	04:25	05:49	04:34	06:30
#38	#10 35-39	Romy Schneevoigt	PRO WOMEN	01:18:42	06:10	04:15	04:41	04:33	02:52	04:35	04:59	04:37	04:41	04:39	05:00	04:42	02:30	04:44	05:22	04:53	05:34
#39	#4 16-24	Johanna Heidemann	PRO WOMEN	01:18:52	06:47	04:31	04:40	04:49	02:09	04:52	04:38	04:54	04:36	04:56	04:42	04:59	02:34	05:01	04:12	05:10	05:26
#40	#11 30-34	Shiwa Soukou	PRO WOMEN	01:19:20	06:39	04:36	04:44	04:55	02:33	04:57	04:15	05:00	04:06	05:02	05:01	05:05	01:46	05:07	04:22	05:17	05:58
#41	#9 25-29	Olga Shmakova	PRO WOMEN	01:19:22	06:12	04:26	04:28	04:46	02:23	04:48	05:46	04:50	04:39	04:53	04:49	04:55	02:35	04:57	04:25	05:07	05:28
#42	#4 40-44	Alice Menke	PRO WOMEN	01:20:01	08:22	04:08	04:46	04:25	03:30	04:27	04:29	04:30	04:29	04:32	05:09	04:34	02:04	04:36	04:34	04:45	06:46
#43	#11 35-39	Stefanie Maute	PRO WOMEN	01:21:29	08:10	04:30	04:44	04:47	02:28	04:50	04:18	04:52	06:00	04:54	04:53	04:57	02:10	04:59	04:47	05:08	05:07
#44	#12 35-39	Stefanie Zietan	PRO WOMEN	01:21:42	06:37	03:50	04:46	04:05	03:03	04:07	06:06	04:08	05:21	04:10	04:47	04:12	03:31	04:14	06:25	04:22	08:02
#45	#4 45-49	Natalie Thimm	PRO WOMEN	01:21:50	07:54	04:32	05:04	04:51	03:10	04:53	05:06	04:56	03:22	04:58	05:02	05:00	02:23	05:03	04:40	05:12	05:48
#46	#12 30-34	Maria Kristina Nissen	PRO WOMEN	01:22:14	06:54	04:25	04:48	04:43	03:53	04:46	04:57	04:48	04:27	04:50	04:52	04:53	02:41	04:55	05:39	05:04	05:44
#47	#5 40-44	Litumba Hundertmarck	PRO WOMEN	01:22:21	06:29	04:29	04:57	04:47	03:19	04:49	04:54	04:52	05:34	04:54	05:18	04:56	02:26	04:59	04:48	05:08	05:47
#48	#13 35-39	Klara Väth	PRO WOMEN	01:23:09	06:24	04:18	04:52	04:35	03:27	04:38	06:33	04:40	05:59	04:42	04:47	04:44	02:38	04:46	05:48	04:55	05:28
#49	#13 30-34	Nadine Wendt	PRO WOMEN	01:23:39	07:27	04:29	04:39	04:47	02:35	04:50	05:37	04:52	05:23	04:54	04:48	04:57	02:39	04:59	04:24	05:08	07:15
#50	#10 25-29	Helena Adamski	PRO WOMEN	01:23:42	06:40	04:27	04:56	04:46	02:49	04:48	05:51	04:50	04:57	04:53	05:14	04:55	02:29	04:57	05:20	05:07	06:47

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Performance Diagnostic

Performance Engineering Report: HYROX Hamburg 2024

Physiological segment breakdown across 82 timed finishers at Hamburg.

Division Benchmarks

At HYROX Hamburg 2024, the overall finisher cohort recorded a median time of 01:20:01. Crossing into the top quartile (Top 25%) required a time under 01:13:28, while the Top 10% benchmark settled at 01:07:15. Total competition time was partitioned into 46.9% compromised running, 44.8% functional strength stations, and 8.3% Roxzone transition time.

Crux Stations

Segment telemetry across Hamburg indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Hamburg Messe und Congress

Official indoor competition venue: Hamburg Messe und Congress. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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HYROX Cologne 2027

Apr 8, 2027