Race Leaderboard

HYROX Shanghai 2025

China Saturday, 05 April 2025 • China

Total Participants

2,949

1,660 timed entries

Finishers

Timed results

Typical (Median)

01:32:46

P50 benchmark

Fastest 25%

01:24:38

P75 cutoff

Fastest 10%

01:17:13

P90 cutoff

Venue Fingerprint

47.3% R · 45% S · 7.7% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 40 OF 40 ATHLETES

#1 AG #1 (30-34)

朱芳

PRO WOMEN

TOTAL TIME 01:09:14

ROXZONE 04:18

RUNS 34:53

1. SKIERG 04:36

2. SLED PUSH 02:20

3. SLED PULL 04:36

4. BURPEES 03:00

5. ROW 04:42

6. FARMERS 01:43

7. LUNGES 04:24

8. WALL BALLS 04:45

#2 AG #1 (25-29)

Gandola Sara

PRO WOMEN

TOTAL TIME 01:09:41

ROXZONE 04:03

RUNS 32:46

1. SKIERG 04:29

2. SLED PUSH 03:26

3. SLED PULL 06:17

4. BURPEES --:--

5. ROW 04:50

6. FARMERS 02:27

7. LUNGES 04:08

8. WALL BALLS 04:51

#3 AG #1 (40-44)

Kimberlee Isom

PRO WOMEN

TOTAL TIME 01:16:22

ROXZONE 05:44

RUNS 35:45

1. SKIERG 04:52

2. SLED PUSH 02:51

3. SLED PULL 06:24

4. BURPEES 04:10

5. ROW 05:00

6. FARMERS 01:50

7. LUNGES 04:37

8. WALL BALLS 05:13

#4 AG #2 (30-34)

Silja Giel

PRO WOMEN

TOTAL TIME 01:16:42

ROXZONE 05:20

RUNS 37:41

1. SKIERG 04:29

2. SLED PUSH 02:19

3. SLED PULL 04:16

4. BURPEES 05:38

5. ROW 04:48

6. FARMERS 02:53

7. LUNGES 04:23

8. WALL BALLS 04:59

#5 AG #1 (35-39)

Taryn Thorne

PRO WOMEN

TOTAL TIME 01:17:13

ROXZONE 05:24

RUNS 39:13

1. SKIERG 04:35

2. SLED PUSH 02:44

3. SLED PULL 04:41

4. BURPEES 04:54

5. ROW 04:42

6. FARMERS 02:37

7. LUNGES 04:15

8. WALL BALLS 04:13

#6 AG #3 (30-34)

Shiyun Chew

PRO WOMEN

TOTAL TIME 01:17:18

ROXZONE 04:52

RUNS 38:57

1. SKIERG 05:00

2. SLED PUSH 02:50

3. SLED PULL 05:24

4. BURPEES 04:20

5. ROW 04:55

6. FARMERS 02:45

7. LUNGES 04:01

8. WALL BALLS 04:18

#7 AG #4 (30-34)

Kaitlin Cheung

PRO WOMEN

TOTAL TIME 01:19:42

ROXZONE 04:56

RUNS 34:46

1. SKIERG 05:06

2. SLED PUSH 03:16

3. SLED PULL 06:16

4. BURPEES 04:16

5. ROW 05:23

6. FARMERS 03:44

7. LUNGES 05:37

8. WALL BALLS 06:27

#8 AG #5 (30-34)

Nechukhaeva Ekaterina

PRO WOMEN

TOTAL TIME 01:20:23

ROXZONE 05:33

RUNS 37:55

1. SKIERG 04:58

2. SLED PUSH 02:59

3. SLED PULL 07:45

4. BURPEES 03:49

5. ROW 04:53

6. FARMERS 02:34

7. LUNGES 04:09

8. WALL BALLS 05:54

#9 AG #2 (35-39)

Stephanie Perrault

PRO WOMEN

TOTAL TIME 01:20:49

ROXZONE 05:21

RUNS 37:14

1. SKIERG 04:55

2. SLED PUSH 03:26

3. SLED PULL 06:28

4. BURPEES 04:43

5. ROW 05:18

6. FARMERS 03:15

7. LUNGES 04:41

8. WALL BALLS 05:31

#10 AG #2 (25-29)

Melanie Enriquez

PRO WOMEN

TOTAL TIME 01:21:57

ROXZONE 04:56

RUNS 33:37

1. SKIERG 05:04

2. SLED PUSH 02:42

3. SLED PULL 05:37

4. BURPEES 06:09

5. ROW 05:02

6. FARMERS 03:00

7. LUNGES 05:17

8. WALL BALLS 10:38

#11 AG #3 (25-29)

Qian Qin Zhu

PRO WOMEN

TOTAL TIME 01:24:38

ROXZONE 05:01

RUNS 37:31

1. SKIERG 05:19

2. SLED PUSH 04:14

3. SLED PULL 06:37

4. BURPEES 03:50

5. ROW 05:25

6. FARMERS 03:37

7. LUNGES 05:19

8. WALL BALLS 07:51

#12 AG #3 (35-39)

Hiu Kan Chiu

PRO WOMEN

TOTAL TIME 01:25:57

ROXZONE 06:17

RUNS 43:13

1. SKIERG 05:04

2. SLED PUSH 02:59

3. SLED PULL 05:32

4. BURPEES 04:57

5. ROW 05:10

6. FARMERS 02:41

7. LUNGES 05:26

8. WALL BALLS 04:43

#13 AG #2 (40-44)

Annabelle Lumbis

PRO WOMEN

TOTAL TIME 01:27:41

ROXZONE 06:01

RUNS 41:30

1. SKIERG 05:06

2. SLED PUSH 04:47

3. SLED PULL 07:03

4. BURPEES 04:37

5. ROW 05:24

6. FARMERS 03:00

7. LUNGES 04:41

8. WALL BALLS 05:35

#14 AG #3 (40-44)

Jessica Miller

PRO WOMEN

TOTAL TIME 01:28:35

ROXZONE 04:42

RUNS 42:52

1. SKIERG 04:47

2. SLED PUSH 03:07

3. SLED PULL 08:02

4. BURPEES 05:35

5. ROW 05:15

6. FARMERS 02:16

7. LUNGES 06:07

8. WALL BALLS 05:56

#15 AG #4 (40-44)

Intan Kurnia

PRO WOMEN

TOTAL TIME 01:28:55

ROXZONE 05:58

RUNS 42:50

1. SKIERG 05:27

2. SLED PUSH 03:47

3. SLED PULL 05:52

4. BURPEES 03:43

5. ROW 05:47

6. FARMERS 02:05

7. LUNGES 05:22

8. WALL BALLS 08:10

#16 AG #4 (35-39)

Ekaterina Smelova

PRO WOMEN

TOTAL TIME 01:29:58

ROXZONE 07:07

RUNS 44:47

1. SKIERG 04:43

2. SLED PUSH 03:30

3. SLED PULL 06:57

4. BURPEES 05:16

5. ROW 05:17

6. FARMERS 01:56

7. LUNGES 05:12

8. WALL BALLS 05:16

#17 AG #1 (16-24)

陈怡辰

PRO WOMEN

TOTAL TIME 01:30:14

ROXZONE 06:29

RUNS 43:48

1. SKIERG 05:02

2. SLED PUSH 03:34

3. SLED PULL 07:53

4. BURPEES 05:04

5. ROW 05:08

6. FARMERS 02:20

7. LUNGES 04:35

8. WALL BALLS 06:27

#18 AG #6 (30-34)

包轶琰

PRO WOMEN

TOTAL TIME 01:30:43

ROXZONE 07:20

RUNS 44:06

1. SKIERG 05:06

2. SLED PUSH 02:43

3. SLED PULL 06:53

4. BURPEES 05:08

5. ROW 05:09

6. FARMERS 03:12

7. LUNGES 05:04

8. WALL BALLS 06:08

#19 AG #4 (25-29)

Sarah Ratzlaff

PRO WOMEN

TOTAL TIME 01:31:07

ROXZONE 06:39

RUNS 42:44

1. SKIERG 05:04

2. SLED PUSH 03:51

3. SLED PULL 08:15

4. BURPEES 04:48

5. ROW 05:16

6. FARMERS 02:50

7. LUNGES 05:35

8. WALL BALLS 06:10

#20 AG #5 (35-39)

祁文郁

PRO WOMEN

TOTAL TIME 01:32:38

ROXZONE 06:59

RUNS 42:13

1. SKIERG 05:24

2. SLED PUSH 04:32

3. SLED PULL 10:40

4. BURPEES 03:31

5. ROW 05:22

6. FARMERS 02:47

7. LUNGES 04:39

8. WALL BALLS 06:35

#21 AG #5 (40-44)

傅晓

PRO WOMEN

TOTAL TIME 01:32:46

ROXZONE 08:28

RUNS 43:28

1. SKIERG 05:06

2. SLED PUSH 03:10

3. SLED PULL 07:43

4. BURPEES 05:49

5. ROW 05:23

6. FARMERS 02:52

7. LUNGES 04:10

8. WALL BALLS 06:41

#22 AG #6 (35-39)

李欣

PRO WOMEN

TOTAL TIME 01:33:04

ROXZONE 07:38

RUNS 44:15

1. SKIERG 05:01

2. SLED PUSH 04:20

3. SLED PULL 08:14

4. BURPEES 03:56

5. ROW 05:17

6. FARMERS 03:15

7. LUNGES 05:13

8. WALL BALLS 05:59

#23 AG #7 (30-34)

于庄

PRO WOMEN

TOTAL TIME 01:33:19

ROXZONE 08:06

RUNS 43:18

1. SKIERG 05:17

2. SLED PUSH 04:00

3. SLED PULL 07:23

4. BURPEES 04:35

5. ROW 05:07

6. FARMERS 02:43

7. LUNGES 04:53

8. WALL BALLS 08:01

#24 AG #7 (35-39)

李雨霞

PRO WOMEN

TOTAL TIME 01:33:55

ROXZONE 08:02

RUNS 41:59

1. SKIERG 05:13

2. SLED PUSH 03:33

3. SLED PULL 09:30

4. BURPEES 04:02

5. ROW 05:22

6. FARMERS 03:06

7. LUNGES 04:44

8. WALL BALLS 08:28

#25 AG #5 (25-29)

宗颍风

PRO WOMEN

TOTAL TIME 01:34:07

ROXZONE 10:22

RUNS 43:10

1. SKIERG 05:02

2. SLED PUSH 08:18

3. SLED PULL 05:48

4. BURPEES 04:36

5. ROW 04:55

6. FARMERS 02:09

7. LUNGES 04:57

8. WALL BALLS 04:53

#26 AG #8 (30-34)

Vicki Tsang

PRO WOMEN

TOTAL TIME 01:34:38

ROXZONE 07:54

RUNS 41:17

1. SKIERG 05:22

2. SLED PUSH 03:18

3. SLED PULL 06:27

4. BURPEES 05:50

5. ROW 05:59

6. FARMERS 03:26

7. LUNGES 06:30

8. WALL BALLS 08:39

#27 AG #6 (25-29)

蔡紫青

PRO WOMEN

TOTAL TIME 01:37:07

ROXZONE 08:14

RUNS 45:06

1. SKIERG 05:19

2. SLED PUSH 04:22

3. SLED PULL 09:03

4. BURPEES 04:14

5. ROW 05:18

6. FARMERS 02:46

7. LUNGES 06:41

8. WALL BALLS 06:08

#28 AG #9 (30-34)

范子婷

PRO WOMEN

TOTAL TIME 01:39:50

ROXZONE 08:02

RUNS 41:39

1. SKIERG 05:24

2. SLED PUSH 04:21

3. SLED PULL 13:34

4. BURPEES 04:03

5. ROW 05:34

6. FARMERS 02:07

7. LUNGES 05:45

8. WALL BALLS 09:24

#29 AG #1 (45-49)

Elly Morgan

PRO WOMEN

TOTAL TIME 01:39:59

ROXZONE 06:36

RUNS 48:13

1. SKIERG 05:16

2. SLED PUSH 08:20

3. SLED PULL 07:46

4. BURPEES 05:20

5. ROW 05:17

6. FARMERS 02:21

7. LUNGES 05:33

8. WALL BALLS 05:21

#30 AG #2 (45-49)

Ira Rasyid Reid

PRO WOMEN

TOTAL TIME 01:42:17

ROXZONE 08:36

RUNS 48:18

1. SKIERG 05:27

2. SLED PUSH 03:33

3. SLED PULL 07:31

4. BURPEES 04:44

5. ROW 06:08

6. FARMERS 03:40

7. LUNGES 07:39

8. WALL BALLS 06:46

#31 AG #10 (30-34)

苏琳

PRO WOMEN

TOTAL TIME 01:48:14

ROXZONE 08:07

RUNS 54:10

1. SKIERG 05:12

2. SLED PUSH 06:16

3. SLED PULL 06:56

4. BURPEES 05:10

5. ROW 05:40

6. FARMERS 02:38

7. LUNGES 05:58

8. WALL BALLS 08:11

#32 AG #8 (35-39)

刘珍

PRO WOMEN

TOTAL TIME 01:50:53

ROXZONE 11:17

RUNS 49:40

1. SKIERG 05:31

2. SLED PUSH 08:30

3. SLED PULL 05:42

4. BURPEES 07:07

5. ROW 05:38

6. FARMERS 03:42

7. LUNGES 06:36

8. WALL BALLS 07:15

#33 AG #11 (30-34)

郑海琳

PRO WOMEN

TOTAL TIME 01:58:04

ROXZONE 09:41

RUNS 49:07

1. SKIERG 05:45

2. SLED PUSH 05:37

3. SLED PULL 11:44

4. BURPEES 08:11

5. ROW 06:15

6. FARMERS 03:10

7. LUNGES 08:22

8. WALL BALLS 10:16

#34 AG #6 (40-44)

庄娜

PRO WOMEN

TOTAL TIME 01:59:44

ROXZONE 07:35

RUNS 04:16

1. SKIERG 05:29

2. SLED PUSH 04:07

3. SLED PULL 09:44

4. BURPEES 05:16

5. ROW 05:50

6. FARMERS 03:14

7. LUNGES 05:47

8. WALL BALLS 08:32

#35 AG #7 (40-44)

李燕燕

PRO WOMEN

TOTAL TIME 02:00:11

ROXZONE 12:37

RUNS 51:14

1. SKIERG 05:43

2. SLED PUSH 04:17

3. SLED PULL 12:50

4. BURPEES 05:21

5. ROW 05:33

6. FARMERS 04:27

7. LUNGES 06:37

8. WALL BALLS 11:34

#36 AG #12 (30-34)

滕雯琦

PRO WOMEN

TOTAL TIME 02:00:30

ROXZONE 08:10

RUNS 03:29

1. SKIERG 05:15

2. SLED PUSH 03:31

3. SLED PULL 09:52

4. BURPEES 07:01

5. ROW 05:20

6. FARMERS 02:04

7. LUNGES 07:10

8. WALL BALLS 08:43

#37 AG #8 (40-44)

El Hinn

PRO WOMEN

TOTAL TIME 02:04:14

ROXZONE 09:49

RUNS 03:39

1. SKIERG 05:45

2. SLED PUSH 02:54

3. SLED PULL 04:05

4. BURPEES 09:37

5. ROW 05:30

6. FARMERS 03:52

7. LUNGES 07:55

8. WALL BALLS 11:12

#38 AG #1 (50-54)

黄璐

PRO WOMEN

TOTAL TIME 02:05:47

ROXZONE 09:10

RUNS 44:08

1. SKIERG 06:03

2. SLED PUSH 05:14

3. SLED PULL 15:01

4. BURPEES 08:35

5. ROW 06:13

6. FARMERS 05:02

7. LUNGES 11:57

8. WALL BALLS 14:28

#39 AG #3 (45-49)

胡珍婷

PRO WOMEN

TOTAL TIME 02:27:24

ROXZONE 10:13

RUNS 19:11

1. SKIERG 05:21

2. SLED PUSH 05:57

3. SLED PULL 10:10

4. BURPEES 05:08

5. ROW 05:45

6. FARMERS 03:23

7. LUNGES 10:38

8. WALL BALLS 11:43

#40 AG #2 (16-24)

柳雯

PRO WOMEN

TOTAL TIME 02:30:09

ROXZONE 16:13

RUNS 21:00

1. SKIERG 05:26

2. SLED PUSH 04:34

3. SLED PULL 11:40

4. BURPEES 06:33

5. ROW 05:33

6. FARMERS 04:22

7. LUNGES 06:25

8. WALL BALLS 08:26

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 30-34	朱芳	PRO WOMEN	01:09:14	04:18	04:00	04:36	04:17	02:20	04:20	04:36	04:22	03:00	04:24	04:42	04:26	01:43	04:28	04:24	04:36	04:45
#2	#1 25-29	Gandola Sara	PRO WOMEN	01:09:41	04:03	03:44	04:29	04:02	03:26	04:04	06:17	04:06	00:00	04:08	04:50	04:10	02:27	04:12	04:08	04:20	04:51
#3	#1 40-44	Kimberlee Isom	PRO WOMEN	01:16:22	05:44	04:07	04:52	04:24	02:51	04:26	06:24	04:28	04:10	04:30	05:00	04:32	01:50	04:35	04:37	04:43	05:13
#4	#2 30-34	Silja Giel	PRO WOMEN	01:16:42	05:20	04:21	04:29	04:38	02:19	04:40	04:16	04:43	05:38	04:45	04:48	04:47	02:53	04:49	04:23	04:58	04:59
#5	#1 35-39	Taryn Thorne	PRO WOMEN	01:17:13	05:24	04:31	04:35	04:49	02:44	04:52	04:41	04:54	04:54	04:56	04:42	04:59	02:37	05:01	04:15	05:11	04:13
#6	#3 30-34	Shiyun Chew	PRO WOMEN	01:17:18	04:52	04:30	05:00	04:47	02:50	04:50	05:24	04:52	04:20	04:54	04:55	04:57	02:45	04:59	04:01	05:08	04:18
#7	#4 30-34	Kaitlin Cheung	PRO WOMEN	01:19:42	04:56	03:59	05:06	04:17	03:16	04:19	06:16	04:21	04:16	04:23	05:23	04:25	03:44	04:27	05:37	04:35	06:27
#8	#5 30-34	Nechukhaeva Ekaterina	PRO WOMEN	01:20:23	05:33	04:22	04:58	04:40	02:59	04:42	07:45	04:44	03:49	04:47	04:53	04:49	02:34	04:51	04:09	05:00	05:54
#9	#2 35-39	Stephanie Perrault	PRO WOMEN	01:20:49	05:21	04:17	04:55	04:35	03:26	04:37	06:28	04:39	04:43	04:41	05:18	04:44	03:15	04:46	04:41	04:55	05:31
#10	#2 25-29	Melanie Enriquez	PRO WOMEN	01:21:57	04:56	03:53	05:04	04:08	02:42	04:10	05:37	04:12	06:09	04:14	05:02	04:16	03:00	04:18	05:17	04:26	10:38
#11	#3 25-29	Qian Qin Zhu	PRO WOMEN	01:24:38	05:01	04:19	05:19	04:37	04:14	04:39	06:37	04:41	03:50	04:44	05:25	04:46	03:37	04:48	05:19	04:57	07:51
#12	#3 35-39	Hiu Kan Chiu	PRO WOMEN	01:25:57	06:17	04:58	05:04	05:19	02:59	05:22	05:32	05:24	04:57	05:27	05:10	05:29	02:41	05:32	05:26	05:42	04:43
#13	#2 40-44	Annabelle Lumbis	PRO WOMEN	01:27:41	06:01	04:46	05:06	05:06	04:47	05:09	07:03	05:11	04:37	05:14	05:24	05:16	03:00	05:19	04:41	05:29	05:35
#14	#3 40-44	Jessica Miller	PRO WOMEN	01:28:35	04:42	04:55	04:47	05:16	03:07	05:19	08:02	05:22	05:35	05:24	05:15	05:27	02:16	05:29	06:07	05:40	05:56
#15	#4 40-44	Intan Kurnia	PRO WOMEN	01:28:55	05:58	04:56	05:27	05:16	03:47	05:19	05:52	05:21	03:43	05:24	05:47	05:26	02:05	05:29	05:22	05:39	08:10
#16	#4 35-39	Ekaterina Smelova	PRO WOMEN	01:29:58	07:07	05:08	04:43	05:31	03:30	05:33	06:57	05:36	05:16	05:39	05:17	05:41	01:56	05:44	05:12	05:55	05:16
#17	#1 16-24	陈怡辰	PRO WOMEN	01:30:14	06:29	05:03	05:02	05:23	03:34	05:26	07:53	05:28	05:04	05:31	05:08	05:34	02:20	05:36	04:35	05:47	06:27
#18	#6 30-34	包轶琰	PRO WOMEN	01:30:43	07:20	05:05	05:06	05:25	02:43	05:28	06:53	05:31	05:08	05:33	05:09	05:36	03:12	05:39	05:04	05:49	06:08
#19	#4 25-29	Sarah Ratzlaff	PRO WOMEN	01:31:07	06:39	04:56	05:04	05:15	03:51	05:18	08:15	05:20	04:48	05:23	05:16	05:26	02:50	05:28	05:35	05:38	06:10
#20	#5 35-39	祁文郁	PRO WOMEN	01:32:38	06:59	04:51	05:24	05:12	04:32	05:14	10:40	05:17	03:31	05:19	05:22	05:22	02:47	05:24	04:39	05:34	06:35
#21	#5 40-44	傅晓	PRO WOMEN	01:32:46	08:28	05:00	05:06	05:21	03:10	05:23	07:43	05:26	05:49	05:29	05:23	05:31	02:52	05:34	04:10	05:44	06:41
#22	#6 35-39	李欣	PRO WOMEN	01:33:04	07:38	05:05	05:01	05:27	04:20	05:29	08:14	05:32	03:56	05:35	05:17	05:37	03:15	05:40	05:13	05:50	05:59
#23	#7 30-34	于庄	PRO WOMEN	01:33:19	08:06	04:58	05:17	05:20	04:00	05:22	07:23	05:25	04:35	05:27	05:07	05:30	02:43	05:33	04:53	05:43	08:01
#24	#7 35-39	李雨霞	PRO WOMEN	01:33:55	08:02	04:50	05:13	05:10	03:33	05:12	09:30	05:15	04:02	05:17	05:22	05:20	03:06	05:22	04:44	05:33	08:28
#25	#5 25-29	宗颍风	PRO WOMEN	01:34:07	10:22	04:57	05:02	05:19	08:18	05:21	05:48	05:24	04:36	05:26	04:55	05:29	02:09	05:32	04:57	05:42	04:53
#26	#8 30-34	Vicki Tsang	PRO WOMEN	01:34:38	07:54	04:44	05:22	05:05	03:18	05:07	06:27	05:10	05:50	05:12	05:59	05:15	03:26	05:17	06:30	05:27	08:39
#27	#6 25-29	蔡紫青	PRO WOMEN	01:37:07	08:14	05:11	05:19	05:33	04:22	05:36	09:03	05:38	04:14	05:41	05:18	05:44	02:46	05:46	06:41	05:57	06:08
#28	#9 30-34	范子婷	PRO WOMEN	01:39:50	08:02	04:48	05:24	05:07	04:21	05:10	13:34	05:12	04:03	05:15	05:34	05:17	02:07	05:20	05:45	05:30	09:24
#29	#1 45-49	Elly Morgan	PRO WOMEN	01:39:59	06:36	05:32	05:16	05:56	08:20	05:59	07:46	06:02	05:20	06:05	05:17	06:07	02:21	06:10	05:33	06:22	05:21
#30	#2 45-49	Ira Rasyid Reid	PRO WOMEN	01:42:17	08:36	05:34	05:27	05:56	03:33	05:59	07:31	06:02	04:44	06:05	06:08	06:08	03:40	06:11	07:39	06:23	06:46
#31	#10 30-34	苏琳	PRO WOMEN	01:48:14	08:07	06:13	05:12	06:40	06:16	06:43	06:56	06:46	05:10	06:50	05:40	06:53	02:38	06:56	05:58	07:09	08:11
#32	#8 35-39	刘珍	PRO WOMEN	01:50:53	11:17	05:44	05:31	06:07	08:30	06:10	05:42	06:12	07:07	06:15	05:38	06:18	03:42	06:21	06:36	06:33	07:15
#33	#11 30-34	郑海琳	PRO WOMEN	01:58:04	09:41	05:41	05:45	06:02	05:37	06:05	11:44	06:08	08:11	06:11	06:15	06:14	03:10	06:17	08:22	06:29	10:16
#34	#6 40-44	庄娜	PRO WOMEN	01:59:44	07:35	07:23	05:29	07:54	04:07	07:58	09:44	08:02	05:16	08:06	05:50	08:10	03:14	08:14	05:47	08:29	08:32
#35	#7 40-44	李燕燕	PRO WOMEN	02:00:11	12:37	05:55	05:43	06:18	04:17	06:21	12:50	06:24	05:21	06:27	05:33	06:30	04:27	06:33	06:37	06:46	11:34
#36	#12 30-34	滕雯琦	PRO WOMEN	02:00:30	08:10	07:17	05:15	07:49	03:31	07:52	09:52	07:56	07:01	08:00	05:20	08:04	02:04	08:08	07:10	08:23	08:43
#37	#8 40-44	El Hinn	PRO WOMEN	02:04:14	09:49	07:19	05:45	07:50	02:54	07:54	04:05	07:57	09:37	08:01	05:30	08:05	03:52	08:09	07:55	08:24	11:12
#38	#1 50-54	黄璐	PRO WOMEN	02:05:47	09:10	05:04	06:03	05:26	05:14	05:28	15:01	05:31	08:35	05:34	06:13	05:36	05:02	05:39	11:57	05:50	14:28
#39	#3 45-49	胡珍婷	PRO WOMEN	02:27:24	10:13	09:07	05:21	09:44	05:57	09:49	10:10	09:54	05:08	09:59	05:45	10:03	03:23	10:08	10:38	10:27	11:43
#40	#2 16-24	柳雯	PRO WOMEN	02:30:09	16:13	09:18	05:26	09:58	04:34	10:03	11:40	10:08	06:33	10:12	05:33	10:17	04:22	10:22	06:25	10:42	08:26

All 40 athletes loaded

Performance Diagnostic

Performance Engineering Report: HYROX Shanghai 2025

Physiological segment breakdown across 40 timed finishers at Shanghai.

Division Benchmarks

At HYROX Shanghai 2025, the overall finisher cohort recorded a median time of 01:32:46. Crossing into the top quartile (Top 25%) required a time under 01:24:38, while the Top 10% benchmark settled at 01:17:13. Total competition time was partitioned into 47.3% compromised running, 45.0% functional strength stations, and 7.7% Roxzone transition time.

Crux Stations

Segment telemetry across Shanghai indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Shanghai Exhibition & Convention Center, China

Official indoor competition venue: Shanghai Exhibition & Convention Center, China. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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HYROX Sanya 2026

Dec 5, 2026