Race Leaderboard

HYROX Johannesburg 2025

South Africa Saturday, 29 November 2025 • South Africa

Total Participants

5,606

3,380 timed entries

Athletes

878

439 timed teams

Typical (Median)

01:27:27

P50 benchmark

Fastest 25%

01:19:26

P75 cutoff

Fastest 10%

01:13:05

P90 cutoff

Venue Fingerprint

57.3% R · 33.1% S · 9.6% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN ADAPTIVE MALE DOUBLES PRO WOMEN ADAPTIVE FEMALE DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 439 TEAMS

#1 AG #1 (35-39)

DOUBLES MEN

Hilary Arries

& Ryan Ry Steer

TOTAL TIME 01:02:22

ROXZONE 05:01

RUNS 34:05

1. SKIERG 03:59

2. SLED PUSH 01:56

3. SLED PULL 02:35

4. BURPEES 02:19

5. ROW 04:27

6. FARMERS 01:31

7. LUNGES 02:55

8. WALL BALLS 03:40

#2 AG #1 (30-34)

DOUBLES MEN

Nicholas Church

& Devin Vincent

TOTAL TIME 01:02:23

ROXZONE 04:13

RUNS 32:15

1. SKIERG 04:01

2. SLED PUSH 01:31

3. SLED PULL 03:07

4. BURPEES 03:24

5. ROW 04:14

6. FARMERS 01:24

7. LUNGES 03:20

8. WALL BALLS 04:58

#3 AG #2 (35-39)

DOUBLES MEN

Nic Chalmers

& Neal Stevenson

TOTAL TIME 01:02:38

ROXZONE 04:53

RUNS 35:46

1. SKIERG 03:50

2. SLED PUSH 01:49

3. SLED PULL 02:39

4. BURPEES 02:27

5. ROW 03:56

6. FARMERS 01:34

7. LUNGES 02:22

8. WALL BALLS 03:25

#4 AG #2 (30-34)

DOUBLES MEN

Dom Von Pannier

& Matthewstone S Mzandolo

TOTAL TIME 01:02:42

ROXZONE 04:56

RUNS 35:08

1. SKIERG 03:50

2. SLED PUSH 01:41

3. SLED PULL 02:38

4. BURPEES 02:24

5. ROW 04:19

6. FARMERS 01:38

7. LUNGES 02:26

8. WALL BALLS 03:44

#5 AG #3 (30-34)

DOUBLES MEN

David Rose

& Peter Baker

TOTAL TIME 01:03:10

ROXZONE 04:48

RUNS 34:49

1. SKIERG 03:50

2. SLED PUSH 01:56

3. SLED PULL 02:52

4. BURPEES 02:35

5. ROW 04:18

6. FARMERS 01:34

7. LUNGES 03:01

8. WALL BALLS 03:32

#6 AG #4 (30-34)

DOUBLES MEN

Matt Swart

& Dave Watson

TOTAL TIME 01:03:51

ROXZONE 04:59

RUNS 35:15

1. SKIERG 04:03

2. SLED PUSH 01:30

3. SLED PULL 02:58

4. BURPEES 02:42

5. ROW 04:14

6. FARMERS 01:38

7. LUNGES 02:40

8. WALL BALLS 03:57

#7 AG #1 (25-29)

DOUBLES MEN

Kamo Motaung

& Siya Molefe

TOTAL TIME 01:04:35

ROXZONE 04:43

RUNS 34:15

1. SKIERG 04:07

2. SLED PUSH 02:08

3. SLED PULL 02:51

4. BURPEES 02:57

5. ROW 04:24

6. FARMERS 01:27

7. LUNGES 03:12

8. WALL BALLS 04:35

#8 AG #1 (16-24)

DOUBLES MEN

Jethro Duigan

& Magnus Koola

TOTAL TIME 01:05:41

ROXZONE 04:56

RUNS 36:49

1. SKIERG 04:03

2. SLED PUSH 01:46

3. SLED PULL 02:58

4. BURPEES 02:38

5. ROW 04:13

6. FARMERS 01:21

7. LUNGES 03:00

8. WALL BALLS 04:03

#9 AG #1 (40-44)

DOUBLES MEN

Mlondi Mashinini

& Scott Macintosh

TOTAL TIME 01:06:23

ROXZONE 05:02

RUNS 36:33

1. SKIERG 04:19

2. SLED PUSH 01:42

3. SLED PULL 03:18

4. BURPEES 02:38

5. ROW 04:29

6. FARMERS 01:18

7. LUNGES 03:01

8. WALL BALLS 04:07

#10 AG #3 (35-39)

DOUBLES MEN

Juan Jacobs

& Cobus Pretorius

TOTAL TIME 01:06:42

ROXZONE 05:51

RUNS 38:43

1. SKIERG 04:02

2. SLED PUSH 01:26

3. SLED PULL 02:30

4. BURPEES 02:16

5. ROW 03:59

6. FARMERS 01:25

7. LUNGES 02:54

8. WALL BALLS 03:39

#11 AG #2 (25-29)

DOUBLES MEN

Sheldon Valjalo

& Brandon Valjalo

TOTAL TIME 01:07:55

ROXZONE 05:13

RUNS 39:50

1. SKIERG 03:57

2. SLED PUSH 01:35

3. SLED PULL 03:17

4. BURPEES 02:24

5. ROW 04:04

6. FARMERS 01:16

7. LUNGES 02:38

8. WALL BALLS 03:45

#12 AG #2 (40-44)

DOUBLES MEN

Lance Stevens

& Scott Field

TOTAL TIME 01:08:00

ROXZONE 05:12

RUNS 40:43

1. SKIERG 04:04

2. SLED PUSH 01:35

3. SLED PULL 02:48

4. BURPEES 01:58

5. ROW 04:00

6. FARMERS 01:26

7. LUNGES 02:44

8. WALL BALLS 03:33

#13 AG #4 (35-39)

DOUBLES MEN

Bruce Patterson

& Oliver Green

TOTAL TIME 01:08:19

ROXZONE 05:29

RUNS 40:13

1. SKIERG 03:50

2. SLED PUSH 01:33

3. SLED PULL 02:17

4. BURPEES 02:50

5. ROW 04:04

6. FARMERS 01:28

7. LUNGES 02:51

8. WALL BALLS 03:48

#14 AG #5 (30-34)

DOUBLES MEN

Owami Ndimande

& Dino Chizinga

TOTAL TIME 01:08:22

ROXZONE 05:49

RUNS 37:50

1. SKIERG 04:25

2. SLED PUSH 01:38

3. SLED PULL 03:11

4. BURPEES 02:36

5. ROW 04:27

6. FARMERS 01:30

7. LUNGES 02:55

8. WALL BALLS 04:07

#15 AG #5 (35-39)

DOUBLES MEN

Lourens Maritz

& Niel Grobler

TOTAL TIME 01:08:36

ROXZONE 05:10

RUNS 37:10

1. SKIERG 04:19

2. SLED PUSH 01:48

3. SLED PULL 03:12

4. BURPEES 02:51

5. ROW 04:12

6. FARMERS 01:24

7. LUNGES 03:44

8. WALL BALLS 04:51

#16 AG #6 (30-34)

DOUBLES MEN

Daryn Jackson

& Brad Hindson

TOTAL TIME 01:08:50

ROXZONE 05:24

RUNS 41:08

1. SKIERG 03:57

2. SLED PUSH 01:32

3. SLED PULL 02:34

4. BURPEES 02:40

5. ROW 03:53

6. FARMERS 01:29

7. LUNGES 02:33

8. WALL BALLS 03:44

#17 AG #6 (35-39)

DOUBLES MEN

Servaas Verster

& Jaco Clarence

TOTAL TIME 01:08:51

ROXZONE 04:39

RUNS 34:29

1. SKIERG 04:14

2. SLED PUSH 01:38

3. SLED PULL 03:47

4. BURPEES 04:38

5. ROW 04:42

6. FARMERS 01:27

7. LUNGES 04:14

8. WALL BALLS 05:06

#18 AG #7 (35-39)

DOUBLES MEN

Gerrit Van Deventer

& Donovan Jordan

TOTAL TIME 01:09:46

ROXZONE 05:31

RUNS 42:03

1. SKIERG 03:40

2. SLED PUSH 01:30

3. SLED PULL 02:13

4. BURPEES 02:38

5. ROW 03:53

6. FARMERS 01:32

7. LUNGES 03:03

8. WALL BALLS 03:47

#19 AG #3 (25-29)

DOUBLES MEN

Joshua Quiterres

& Kyle Van Schalkwyk

TOTAL TIME 01:09:46

ROXZONE 05:53

RUNS 39:13

1. SKIERG 03:48

2. SLED PUSH 01:20

3. SLED PULL 02:45

4. BURPEES 02:39

5. ROW 04:19

6. FARMERS 01:36

7. LUNGES 03:49

8. WALL BALLS 04:27

#20 AG #3 (40-44)

DOUBLES MEN

Ariel Zadikov

& Alon Lits

TOTAL TIME 01:10:37

ROXZONE 06:58

RUNS 35:53

1. SKIERG 04:16

2. SLED PUSH 01:34

3. SLED PULL 04:00

4. BURPEES 03:53

5. ROW 04:24

6. FARMERS 01:23

7. LUNGES 03:10

8. WALL BALLS 05:12

#21 AG #8 (35-39)

DOUBLES MEN

Charl De Coning

& Ryno Van Rensburg

TOTAL TIME 01:10:41

ROXZONE 05:36

RUNS 42:49

1. SKIERG 04:05

2. SLED PUSH 01:38

3. SLED PULL 02:14

4. BURPEES 02:14

5. ROW 03:54

6. FARMERS 01:34

7. LUNGES 03:09

8. WALL BALLS 03:32

#22 AG #7 (30-34)

DOUBLES MEN

Robert Attwell

& Cornel Vermaak

TOTAL TIME 01:10:46

ROXZONE 06:04

RUNS 36:24

1. SKIERG 04:03

2. SLED PUSH 01:42

3. SLED PULL 03:12

4. BURPEES 05:02

5. ROW 04:16

6. FARMERS 01:41

7. LUNGES 03:11

8. WALL BALLS 05:16

#23 AG #4 (40-44)

DOUBLES MEN

David Labuschagne

& Louwrens Kock

TOTAL TIME 01:10:49

ROXZONE 05:28

RUNS 40:25

1. SKIERG 04:13

2. SLED PUSH 01:38

3. SLED PULL 03:15

4. BURPEES 03:01

5. ROW 04:04

6. FARMERS 01:43

7. LUNGES 03:05

8. WALL BALLS 04:02

#24 AG #4 (25-29)

DOUBLES MEN

Zubair Abrahams

& Kyle Clyde Samuels

TOTAL TIME 01:10:54

ROXZONE 06:18

RUNS 41:05

1. SKIERG 04:06

2. SLED PUSH 01:41

3. SLED PULL 03:01

4. BURPEES 02:05

5. ROW 04:32

6. FARMERS 01:33

7. LUNGES 02:38

8. WALL BALLS 04:00

#25 AG #5 (25-29)

DOUBLES MEN

Mashudu Raphunga

& Lebone Mokheseng

TOTAL TIME 01:11:03

ROXZONE 06:08

RUNS 38:00

1. SKIERG 04:01

2. SLED PUSH 02:14

3. SLED PULL 03:07

4. BURPEES 03:29

5. ROW 04:14

6. FARMERS 01:12

7. LUNGES 03:46

8. WALL BALLS 04:55

#26 AG #6 (25-29)

DOUBLES MEN

Brian Dolphin

& Daniel Bunting

TOTAL TIME 01:11:06

ROXZONE 05:57

RUNS 41:24

1. SKIERG 03:58

2. SLED PUSH 01:27

3. SLED PULL 02:21

4. BURPEES 03:19

5. ROW 04:04

6. FARMERS 01:30

7. LUNGES 03:11

8. WALL BALLS 03:59

#27 AG #7 (25-29)

DOUBLES MEN

Kagiso Mosehla

& Ernest Mamothubi

TOTAL TIME 01:11:10

ROXZONE 05:36

RUNS 38:44

1. SKIERG 04:06

2. SLED PUSH 02:00

3. SLED PULL 03:19

4. BURPEES 03:03

5. ROW 04:46

6. FARMERS 01:40

7. LUNGES 03:33

8. WALL BALLS 04:28

#28 AG #8 (25-29)

DOUBLES MEN

Neo Ratale

& Nathan Ndhlovu

TOTAL TIME 01:11:20

ROXZONE 06:21

RUNS 42:22

1. SKIERG 03:46

2. SLED PUSH 01:35

3. SLED PULL 02:27

4. BURPEES 02:29

5. ROW 04:25

6. FARMERS 01:28

7. LUNGES 02:45

8. WALL BALLS 03:47

#29 AG #8 (30-34)

DOUBLES MEN

Willie Jacobs

& Ty Isaacs

TOTAL TIME 01:11:41

ROXZONE 05:34

RUNS 40:03

1. SKIERG 03:48

2. SLED PUSH 01:50

3. SLED PULL 03:29

4. BURPEES 03:12

5. ROW 04:23

6. FARMERS 01:34

7. LUNGES 03:37

8. WALL BALLS 04:15

#30 AG #5 (40-44)

DOUBLES MEN

Busani Mabhena

& Brian Mofokeng

TOTAL TIME 01:11:47

ROXZONE 05:16

RUNS 38:14

1. SKIERG 04:09

2. SLED PUSH 01:53

3. SLED PULL 03:45

4. BURPEES 03:09

5. ROW 04:28

6. FARMERS 01:29

7. LUNGES 02:48

8. WALL BALLS 06:41

#31 AG #6 (40-44)

DOUBLES MEN

Kyle Lakey

& Ziad Limbada

TOTAL TIME 01:11:54

ROXZONE 06:01

RUNS 40:32

1. SKIERG 04:14

2. SLED PUSH 02:04

3. SLED PULL 03:48

4. BURPEES 02:04

5. ROW 04:29

6. FARMERS 01:36

7. LUNGES 03:03

8. WALL BALLS 04:08

#32 AG #9 (25-29)

DOUBLES MEN

Ruben De Klerk

& Renier Havenga

TOTAL TIME 01:12:00

ROXZONE 06:06

RUNS 38:56

1. SKIERG 04:07

2. SLED PUSH 01:38

3. SLED PULL 03:03

4. BURPEES 04:05

5. ROW 04:22

6. FARMERS 01:27

7. LUNGES 03:28

8. WALL BALLS 04:53

#33 AG #7 (40-44)

DOUBLES MEN

Nigel Hopkins

& Andre Potgieter

TOTAL TIME 01:12:11

ROXZONE 06:28

RUNS 42:18

1. SKIERG 04:03

2. SLED PUSH 01:23

3. SLED PULL 02:10

4. BURPEES 02:46

5. ROW 04:15

6. FARMERS 01:34

7. LUNGES 03:28

8. WALL BALLS 03:51

#34 AG #2 (16-24)

DOUBLES MEN

Ryan Stewart

& Luke Spence

TOTAL TIME 01:12:12

ROXZONE 05:28

RUNS 42:58

1. SKIERG 04:05

2. SLED PUSH 01:36

3. SLED PULL 02:49

4. BURPEES 02:23

5. ROW 04:25

6. FARMERS 01:33

7. LUNGES 02:35

8. WALL BALLS 04:25

#35 AG #9 (30-34)

DOUBLES MEN

Philip Venter

& Armand Maritz

TOTAL TIME 01:12:17

ROXZONE 06:42

RUNS 40:10

1. SKIERG 04:07

2. SLED PUSH 02:10

3. SLED PULL 02:58

4. BURPEES 02:42

5. ROW 04:15

6. FARMERS 01:15

7. LUNGES 04:02

8. WALL BALLS 03:59

#36 AG #10 (25-29)

DOUBLES MEN

Christiaan Du Preez

& Douw Du Preez

TOTAL TIME 01:12:26

ROXZONE 06:30

RUNS 41:44

1. SKIERG 04:03

2. SLED PUSH 01:31

3. SLED PULL 02:43

4. BURPEES 02:40

5. ROW 04:07

6. FARMERS 01:20

7. LUNGES 03:57

8. WALL BALLS 03:55

#37 AG #1 (45-49)

DOUBLES MEN

Glen Davies

& Erik De Reuck-Bonthuys

TOTAL TIME 01:12:30

ROXZONE 06:14

RUNS 40:54

1. SKIERG 03:56

2. SLED PUSH 01:53

3. SLED PULL 02:50

4. BURPEES 02:44

5. ROW 04:21

6. FARMERS 01:32

7. LUNGES 04:11

8. WALL BALLS 04:01

#38 AG #11 (25-29)

DOUBLES MEN

Riyaaz Ameer

& Thor Ottesen

TOTAL TIME 01:12:33

ROXZONE 07:22

RUNS 39:52

1. SKIERG 04:14

2. SLED PUSH 01:57

3. SLED PULL 03:18

4. BURPEES 02:41

5. ROW 04:18

6. FARMERS 01:12

7. LUNGES 02:55

8. WALL BALLS 04:49

#39 AG #9 (35-39)

DOUBLES MEN

Jonathan Bigham

& Johan Nel

TOTAL TIME 01:12:36

ROXZONE 06:08

RUNS 44:39

1. SKIERG 03:51

2. SLED PUSH 01:30

3. SLED PULL 02:39

4. BURPEES 02:17

5. ROW 03:55

6. FARMERS 01:25

7. LUNGES 02:34

8. WALL BALLS 03:42

#40 AG #12 (25-29)

DOUBLES MEN

Tanya Nyanhongo

& Stephen Mark

TOTAL TIME 01:12:56

ROXZONE 06:20

RUNS 40:49

1. SKIERG 04:06

2. SLED PUSH 01:22

3. SLED PULL 02:51

4. BURPEES 03:11

5. ROW 04:33

6. FARMERS 01:33

7. LUNGES 03:28

8. WALL BALLS 04:48

#41 AG #10 (35-39)

DOUBLES MEN

Kyle Chalmers

& Gavin Owen

TOTAL TIME 01:12:59

ROXZONE 05:31

RUNS 43:07

1. SKIERG 04:20

2. SLED PUSH 01:40

3. SLED PULL 02:52

4. BURPEES 02:45

5. ROW 04:23

6. FARMERS 01:42

7. LUNGES 02:44

8. WALL BALLS 04:00

#42 AG #8 (40-44)

DOUBLES MEN

David Bethell

& James Monteiro

TOTAL TIME 01:13:01

ROXZONE 06:14

RUNS 39:39

1. SKIERG 04:07

2. SLED PUSH 01:51

3. SLED PULL 03:17

4. BURPEES 02:54

5. ROW 04:35

6. FARMERS 01:29

7. LUNGES 03:51

8. WALL BALLS 05:07

#43 AG #11 (35-39)

DOUBLES MEN

Kabous Janse Van Rensburg

& Ruan Bothma

TOTAL TIME 01:13:03

ROXZONE 05:31

RUNS 43:20

1. SKIERG 03:57

2. SLED PUSH 01:45

3. SLED PULL 02:52

4. BURPEES 02:23

5. ROW 04:09

6. FARMERS 01:47

7. LUNGES 03:37

8. WALL BALLS 03:47

#44 AG #9 (40-44)

DOUBLES MEN

Mncedisi Themba Bembe

& Sbonelo Kunene

TOTAL TIME 01:13:05

ROXZONE 08:12

RUNS 36:59

1. SKIERG 04:16

2. SLED PUSH 01:42

3. SLED PULL 03:05

4. BURPEES 04:04

5. ROW 04:44

6. FARMERS --:--

7. LUNGES 03:30

8. WALL BALLS 05:57

#45 AG #12 (35-39)

DOUBLES MEN

Zane Gomes

& Jason Campos

TOTAL TIME 01:13:11

ROXZONE 06:18

RUNS 41:36

1. SKIERG 04:05

2. SLED PUSH 01:48

3. SLED PULL 02:53

4. BURPEES 02:51

5. ROW 04:21

6. FARMERS 01:46

7. LUNGES 03:19

8. WALL BALLS 04:19

#46 AG #13 (35-39)

DOUBLES MEN

Chris Snyman

& Julio Sanchez

TOTAL TIME 01:13:13

ROXZONE 05:59

RUNS 42:22

1. SKIERG 03:50

2. SLED PUSH 01:21

3. SLED PULL 02:50

4. BURPEES 03:19

5. ROW 04:10

6. FARMERS 01:18

7. LUNGES 03:41

8. WALL BALLS 04:26

#47 AG #2 (45-49)

DOUBLES MEN

Chris Bishop

& Denzel Landie

TOTAL TIME 01:13:27

ROXZONE 05:31

RUNS 39:59

1. SKIERG 04:12

2. SLED PUSH 01:44

3. SLED PULL 03:27

4. BURPEES 03:44

5. ROW 04:39

6. FARMERS 01:47

7. LUNGES 03:38

8. WALL BALLS 04:50

#48 AG #14 (35-39)

DOUBLES MEN

Michele Peruch

& Thomas Herbert

TOTAL TIME 01:13:27

ROXZONE 05:48

RUNS 42:43

1. SKIERG 04:07

2. SLED PUSH 01:54

3. SLED PULL 02:55

4. BURPEES 03:11

5. ROW 04:22

6. FARMERS 01:35

7. LUNGES 02:58

8. WALL BALLS 04:00

#49 AG #10 (30-34)

DOUBLES MEN

Nhlanhla Malisa

& Sojah Semetjane

TOTAL TIME 01:13:30

ROXZONE 06:03

RUNS 41:39

1. SKIERG 04:00

2. SLED PUSH 02:04

3. SLED PULL 03:35

4. BURPEES 02:41

5. ROW 04:20

6. FARMERS 01:47

7. LUNGES 03:27

8. WALL BALLS 03:58

#50 AG #15 (35-39)

DOUBLES MEN

Dries Cronje

& Coert Cronje

TOTAL TIME 01:13:40

ROXZONE 06:26

RUNS 42:28

1. SKIERG 04:12

2. SLED PUSH 02:14

3. SLED PULL 03:15

4. BURPEES 02:57

5. ROW 04:16

6. FARMERS 01:24

7. LUNGES 02:55

8. WALL BALLS 03:39

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 35-39	Hilary Arries & Ryan Ry Steer	DOUBLES MEN	01:02:22	05:01	03:53	03:59	04:12	01:56	04:14	02:35	04:16	02:19	04:18	04:27	04:20	01:31	04:22	02:55	04:30	03:40
#2	#1 30-34	Nicholas Church & Devin Vincent	DOUBLES MEN	01:02:23	04:13	03:42	04:01	03:58	01:31	04:00	03:07	04:02	03:24	04:04	04:14	04:06	01:24	04:08	03:20	04:15	04:58
#3	#2 35-39	Nic Chalmers & Neal Stevenson	DOUBLES MEN	01:02:38	04:53	04:07	03:50	04:24	01:49	04:26	02:39	04:28	02:27	04:30	03:56	04:33	01:34	04:35	02:22	04:43	03:25
#4	#2 30-34	Dom Von Pannier & Matthewstone S Mzandolo	DOUBLES MEN	01:02:42	04:56	04:02	03:50	04:19	01:41	04:21	02:38	04:24	02:24	04:26	04:19	04:28	01:38	04:30	02:26	04:38	03:44
#5	#3 30-34	David Rose & Peter Baker	DOUBLES MEN	01:03:10	04:48	04:01	03:50	04:17	01:56	04:19	02:52	04:21	02:35	04:23	04:18	04:25	01:34	04:27	03:01	04:36	03:32
#6	#4 30-34	Matt Swart & Dave Watson	DOUBLES MEN	01:03:51	04:59	04:04	04:03	04:20	01:30	04:22	02:58	04:24	02:42	04:26	04:14	04:29	01:38	04:31	02:40	04:39	03:57
#7	#1 25-29	Kamo Motaung & Siya Molefe	DOUBLES MEN	01:04:35	04:43	03:56	04:07	04:13	02:08	04:15	02:51	04:17	02:57	04:19	04:24	04:21	01:27	04:23	03:12	04:31	04:35
#8	#1 16-24	Jethro Duigan & Magnus Koola	DOUBLES MEN	01:05:41	04:56	04:13	04:03	04:32	01:46	04:34	02:58	04:36	02:38	04:38	04:13	04:41	01:21	04:43	03:00	04:52	04:03
#9	#1 40-44	Mlondi Mashinini & Scott Macintosh	DOUBLES MEN	01:06:23	05:02	04:12	04:19	04:30	01:42	04:32	03:18	04:34	02:38	04:36	04:29	04:39	01:18	04:41	03:01	04:49	04:07
#10	#3 35-39	Juan Jacobs & Cobus Pretorius	DOUBLES MEN	01:06:42	05:51	04:27	04:02	04:46	01:26	04:48	02:30	04:50	02:16	04:53	03:59	04:55	01:25	04:57	02:54	05:07	03:39
#11	#2 25-29	Sheldon Valjalo & Brandon Valjalo	DOUBLES MEN	01:07:55	05:13	04:35	03:57	04:54	01:35	04:56	03:17	04:59	02:24	05:01	04:04	05:04	01:16	05:06	02:38	05:15	03:45
#12	#2 40-44	Lance Stevens & Scott Field	DOUBLES MEN	01:08:00	05:12	04:42	04:04	05:00	01:35	05:03	02:48	05:05	01:58	05:08	04:00	05:10	01:26	05:13	02:44	05:22	03:33
#13	#4 35-39	Bruce Patterson & Oliver Green	DOUBLES MEN	01:08:19	05:29	04:37	03:50	04:57	01:33	04:59	02:17	05:02	02:50	05:04	04:04	05:06	01:28	05:09	02:51	05:19	03:48
#14	#5 30-34	Owami Ndimande & Dino Chizinga	DOUBLES MEN	01:08:22	05:49	04:21	04:25	04:39	01:38	04:41	03:11	04:44	02:36	04:46	04:27	04:48	01:30	04:51	02:55	05:00	04:07
#15	#5 35-39	Lourens Maritz & Niel Grobler	DOUBLES MEN	01:08:36	05:10	04:17	04:19	04:34	01:48	04:37	03:12	04:39	02:51	04:41	04:12	04:43	01:24	04:45	03:44	04:54	04:51
#16	#6 30-34	Daryn Jackson & Brad Hindson	DOUBLES MEN	01:08:50	05:24	04:44	03:57	05:04	01:32	05:06	02:34	05:08	02:40	05:11	03:53	05:13	01:29	05:16	02:33	05:26	03:44
#17	#6 35-39	Servaas Verster & Jaco Clarence	DOUBLES MEN	01:08:51	04:39	03:57	04:14	04:14	01:38	04:17	03:47	04:19	04:38	04:21	04:42	04:23	01:27	04:25	04:14	04:33	05:06
#18	#7 35-39	Gerrit Van Deventer & Donovan Jordan	DOUBLES MEN	01:09:46	05:31	04:51	03:40	05:10	01:30	05:13	02:13	05:15	02:38	05:18	03:53	05:20	01:32	05:23	03:03	05:33	03:47
#19	#3 25-29	Joshua Quiterres & Kyle Van Schalkwyk	DOUBLES MEN	01:09:46	05:53	04:31	03:48	04:49	01:20	04:52	02:45	04:54	02:39	04:56	04:19	04:59	01:36	05:01	03:49	05:11	04:27
#20	#3 40-44	Ariel Zadikov & Alon Lits	DOUBLES MEN	01:10:37	06:58	04:08	04:16	04:25	01:34	04:27	04:00	04:29	03:53	04:31	04:24	04:33	01:23	04:36	03:10	04:44	05:12
#21	#8 35-39	Charl De Coning & Ryno Van Rensburg	DOUBLES MEN	01:10:41	05:36	04:55	04:05	05:16	01:38	05:19	02:14	05:21	02:14	05:24	03:54	05:26	01:34	05:29	03:09	05:39	03:32
#22	#7 30-34	Robert Attwell & Cornel Vermaak	DOUBLES MEN	01:10:46	06:04	04:11	04:03	04:29	01:42	04:31	03:12	04:33	05:02	04:35	04:16	04:37	01:41	04:40	03:11	04:48	05:16
#23	#4 40-44	David Labuschagne & Louwrens Kock	DOUBLES MEN	01:10:49	05:28	04:39	04:13	04:58	01:38	05:01	03:15	05:03	03:01	05:06	04:04	05:08	01:43	05:10	03:05	05:20	04:02
#24	#4 25-29	Zubair Abrahams & Kyle Clyde Samuels	DOUBLES MEN	01:10:54	06:18	04:43	04:06	05:03	01:41	05:06	03:01	05:08	02:05	05:11	04:32	05:13	01:33	05:16	02:38	05:25	04:00
#25	#5 25-29	Mashudu Raphunga & Lebone Mokheseng	DOUBLES MEN	01:11:03	06:08	04:22	04:01	04:40	02:14	04:43	03:07	04:45	03:29	04:47	04:14	04:50	01:12	04:52	03:46	05:01	04:55
#26	#6 25-29	Brian Dolphin & Daniel Bunting	DOUBLES MEN	01:11:06	05:57	04:46	03:58	05:06	01:27	05:08	02:21	05:10	03:19	05:13	04:04	05:15	01:30	05:18	03:11	05:28	03:59
#27	#7 25-29	Kagiso Mosehla & Ernest Mamothubi	DOUBLES MEN	01:11:10	05:36	04:28	04:06	04:46	02:00	04:48	03:19	04:50	03:03	04:53	04:46	04:55	01:40	04:57	03:33	05:07	04:28
#28	#8 25-29	Neo Ratale & Nathan Ndhlovu	DOUBLES MEN	01:11:20	06:21	04:52	03:46	05:13	01:35	05:15	02:27	05:18	02:29	05:20	04:25	05:23	01:28	05:25	02:45	05:36	03:47
#29	#8 30-34	Willie Jacobs & Ty Isaacs	DOUBLES MEN	01:11:41	05:34	04:36	03:48	04:56	01:50	04:58	03:29	05:00	03:12	05:03	04:23	05:05	01:34	05:08	03:37	05:17	04:15
#30	#5 40-44	Busani Mabhena & Brian Mofokeng	DOUBLES MEN	01:11:47	05:16	04:24	04:09	04:42	01:53	04:44	03:45	04:47	03:09	04:49	04:28	04:51	01:29	04:54	02:48	05:03	06:41
#31	#6 40-44	Kyle Lakey & Ziad Limbada	DOUBLES MEN	01:11:54	06:01	04:40	04:14	04:59	02:04	05:02	03:48	05:04	02:04	05:06	04:29	05:09	01:36	05:11	03:03	05:21	04:08
#32	#9 25-29	Ruben De Klerk & Renier Havenga	DOUBLES MEN	01:12:00	06:06	04:29	04:07	04:47	01:38	04:50	03:03	04:52	04:05	04:54	04:22	04:57	01:27	04:59	03:28	05:08	04:53
#33	#7 40-44	Nigel Hopkins & Andre Potgieter	DOUBLES MEN	01:12:11	06:28	04:52	04:03	05:12	01:23	05:15	02:10	05:17	02:46	05:20	04:15	05:22	01:34	05:25	03:28	05:35	03:51
#34	#2 16-24	Ryan Stewart & Luke Spence	DOUBLES MEN	01:12:12	05:28	04:57	04:05	05:17	01:36	05:20	02:49	05:22	02:23	05:25	04:25	05:27	01:33	05:30	02:35	05:40	04:25
#35	#9 30-34	Philip Venter & Armand Maritz	DOUBLES MEN	01:12:17	06:42	04:38	04:07	04:56	02:10	04:59	02:58	05:01	02:42	05:04	04:15	05:06	01:15	05:08	04:02	05:18	03:59
#36	#10 25-29	Christiaan Du Preez & Douw Du Preez	DOUBLES MEN	01:12:26	06:30	04:47	04:03	05:08	01:31	05:10	02:43	05:13	02:40	05:16	04:07	05:18	01:20	05:21	03:57	05:31	03:55
#37	#1 45-49	Glen Davies & Erik De Reuck-Bonthuys	DOUBLES MEN	01:12:30	06:14	04:42	03:56	05:02	01:53	05:04	02:50	05:07	02:44	05:09	04:21	05:12	01:32	05:14	04:11	05:24	04:01
#38	#11 25-29	Riyaaz Ameer & Thor Ottesen	DOUBLES MEN	01:12:33	07:22	04:35	04:14	04:54	01:57	04:57	03:18	04:59	02:41	05:01	04:18	05:04	01:12	05:06	02:55	05:16	04:49
#39	#9 35-39	Jonathan Bigham & Johan Nel	DOUBLES MEN	01:12:36	06:08	05:07	03:51	05:30	01:30	05:32	02:39	05:35	02:17	05:38	03:55	05:40	01:25	05:43	02:34	05:54	03:42
#40	#12 25-29	Tanya Nyanhongo & Stephen Mark	DOUBLES MEN	01:12:56	06:20	04:42	04:06	05:01	01:22	05:04	02:51	05:06	03:11	05:09	04:33	05:11	01:33	05:13	03:28	05:23	04:48
#41	#10 35-39	Kyle Chalmers & Gavin Owen	DOUBLES MEN	01:12:59	05:31	04:58	04:20	05:18	01:40	05:21	02:52	05:23	02:45	05:26	04:23	05:29	01:42	05:31	02:44	05:41	04:00
#42	#8 40-44	David Bethell & James Monteiro	DOUBLES MEN	01:13:01	06:14	04:33	04:07	04:53	01:51	04:55	03:17	04:57	02:54	05:00	04:35	05:02	01:29	05:05	03:51	05:14	05:07
#43	#11 35-39	Kabous Janse Van Rensburg & Ruan Bothma	DOUBLES MEN	01:13:03	05:31	04:59	03:57	05:20	01:45	05:22	02:52	05:25	02:23	05:28	04:09	05:30	01:47	05:33	03:37	05:43	03:47
#44	#9 40-44	Mncedisi Themba Bembe & Sbonelo Kunene	DOUBLES MEN	01:13:05	08:12	04:15	04:16	04:33	01:42	04:35	03:05	04:37	04:04	04:40	04:44	04:42	00:00	04:44	03:30	04:53	05:57
#45	#12 35-39	Zane Gomes & Jason Campos	DOUBLES MEN	01:13:11	06:18	04:48	04:05	05:07	01:48	05:10	02:53	05:12	02:51	05:14	04:21	05:17	01:46	05:19	03:19	05:29	04:19
#46	#13 35-39	Chris Snyman & Julio Sanchez	DOUBLES MEN	01:13:13	05:59	04:52	03:50	05:13	01:21	05:15	02:50	05:18	03:19	05:20	04:10	05:23	01:18	05:25	03:41	05:36	04:26
#47	#2 45-49	Chris Bishop & Denzel Landie	DOUBLES MEN	01:13:27	05:31	04:36	04:12	04:55	01:44	04:57	03:27	05:00	03:44	05:02	04:39	05:05	01:47	05:07	03:38	05:17	04:50
#48	#14 35-39	Michele Peruch & Thomas Herbert	DOUBLES MEN	01:13:27	05:48	04:55	04:07	05:15	01:54	05:18	02:55	05:20	03:11	05:23	04:22	05:26	01:35	05:28	02:58	05:38	04:00
#49	#10 30-34	Nhlanhla Malisa & Sojah Semetjane	DOUBLES MEN	01:13:30	06:03	04:48	04:00	05:07	02:04	05:10	03:35	05:12	02:41	05:15	04:20	05:17	01:47	05:20	03:27	05:30	03:58
#50	#15 35-39	Dries Cronje & Coert Cronje	DOUBLES MEN	01:13:40	06:26	04:54	04:12	05:13	02:14	05:16	03:15	05:18	02:57	05:21	04:16	05:24	01:24	05:26	02:55	05:36	03:39

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Performance Diagnostic

Performance Engineering Report: HYROX Johannesburg 2025

Physiological segment breakdown across 439 timed finishers at Johannesburg.

Division Benchmarks

At HYROX Johannesburg 2025, the overall finisher cohort recorded a median time of 01:27:27. Crossing into the top quartile (Top 25%) required a time under 01:19:26, while the Top 10% benchmark settled at 01:13:05. Total competition time was partitioned into 57.3% compromised running, 33.1% functional strength stations, and 9.6% Roxzone transition time.

Crux Stations

Segment telemetry across Johannesburg indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Johannesburg Exhibition & Convention Center, South Africa

Official indoor competition venue: Johannesburg Exhibition & Convention Center, South Africa. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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HYROX Cape Town 2027

Mar 26, 2027