Race Leaderboard

HYROX Johannesburg 2025

South Africa Saturday, 29 November 2025 • South Africa

Total Participants

5,606

3,380 timed entries

Finishers

652

Timed results

Typical (Median)

01:45:42

P50 benchmark

Fastest 25%

01:30:54

P75 cutoff

Fastest 10%

01:20:32

P90 cutoff

Venue Fingerprint

48.3% R · 42.6% S · 9% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN ADAPTIVE MALE DOUBLES PRO WOMEN ADAPTIVE FEMALE DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 652 ATHLETES

#1 AG #1 (30-34)

Kyle Schoonbee

OPEN MEN

TOTAL TIME 01:00:22

ROXZONE 04:29

RUNS 32:30

1. SKIERG 04:05

2. SLED PUSH 01:40

3. SLED PULL 02:49

4. BURPEES 02:58

5. ROW 04:11

6. FARMERS 01:29

7. LUNGES 02:44

8. WALL BALLS 03:32

#2 AG #1 (35-39)

Maryan Riviere

OPEN MEN

TOTAL TIME 01:06:01

ROXZONE 04:35

RUNS 32:46

1. SKIERG 04:11

2. SLED PUSH 02:28

3. SLED PULL 03:58

4. BURPEES 03:25

5. ROW 04:19

6. FARMERS 01:38

7. LUNGES 03:28

8. WALL BALLS 05:16

#3 AG #1 (25-29)

Chris Greeff

OPEN MEN

TOTAL TIME 01:08:08

ROXZONE 05:11

RUNS 34:13

1. SKIERG 04:12

2. SLED PUSH 01:50

3. SLED PULL 03:19

4. BURPEES 04:29

5. ROW 04:23

6. FARMERS 01:28

7. LUNGES 04:05

8. WALL BALLS 05:01

#4 AG #1 (16-24)

Liam Swanepoel

OPEN MEN

TOTAL TIME 01:09:13

ROXZONE 04:27

RUNS 31:51

1. SKIERG 04:34

2. SLED PUSH 03:00

3. SLED PULL 04:24

4. BURPEES 04:52

5. ROW 04:50

6. FARMERS 02:03

7. LUNGES 03:34

8. WALL BALLS 05:41

#5 AG #2 (30-34)

David Rose

OPEN MEN

TOTAL TIME 01:10:46

ROXZONE 05:42

RUNS 33:50

1. SKIERG 04:13

2. SLED PUSH 03:50

3. SLED PULL 03:41

4. BURPEES 04:30

5. ROW 04:35

6. FARMERS 01:54

7. LUNGES 04:18

8. WALL BALLS 04:17

#6 AG #2 (25-29)

Wilfred Juma

OPEN MEN

TOTAL TIME 01:11:45

ROXZONE 04:46

RUNS 35:49

1. SKIERG 04:56

2. SLED PUSH 02:49

3. SLED PULL 04:17

4. BURPEES 03:51

5. ROW 04:40

6. FARMERS 02:12

7. LUNGES 03:30

8. WALL BALLS 04:59

#7 AG #2 (35-39)

Cameron Mitchell

OPEN MEN

TOTAL TIME 01:11:49

ROXZONE 05:17

RUNS 38:51

1. SKIERG 04:23

2. SLED PUSH 02:42

3. SLED PULL 03:43

4. BURPEES 02:48

5. ROW 04:18

6. FARMERS 02:06

7. LUNGES 03:16

8. WALL BALLS 04:30

#8 AG #2 (16-24)

Dirk Herbst

OPEN MEN

TOTAL TIME 01:11:59

ROXZONE 05:25

RUNS 36:31

1. SKIERG 04:07

2. SLED PUSH 02:58

3. SLED PULL 03:47

4. BURPEES 04:13

5. ROW 04:35

6. FARMERS 01:52

7. LUNGES 04:17

8. WALL BALLS 04:18

#9 AG #3 (30-34)

Stephen Baron

OPEN MEN

TOTAL TIME 01:12:02

ROXZONE 05:20

RUNS 36:07

1. SKIERG 04:30

2. SLED PUSH 02:59

3. SLED PULL 03:37

4. BURPEES 04:24

5. ROW 04:24

6. FARMERS 01:53

7. LUNGES 04:37

8. WALL BALLS 04:16

#10 AG #1 (45-49)

Andrey Kalinin

OPEN MEN

TOTAL TIME 01:12:13

ROXZONE 06:29

RUNS 33:33

1. SKIERG 04:23

2. SLED PUSH 02:51

3. SLED PULL 04:13

4. BURPEES 05:03

5. ROW 04:36

6. FARMERS 01:23

7. LUNGES 04:12

8. WALL BALLS 05:34

#11 AG #4 (30-34)

Ethan Gouws

OPEN MEN

TOTAL TIME 01:12:24

ROXZONE 05:03

RUNS 35:35

1. SKIERG 04:13

2. SLED PUSH 03:12

3. SLED PULL 04:55

4. BURPEES 03:37

5. ROW 04:27

6. FARMERS 01:57

7. LUNGES 04:23

8. WALL BALLS 05:06

#12 AG #3 (25-29)

Aston Silver

OPEN MEN

TOTAL TIME 01:12:47

ROXZONE 05:46

RUNS 34:40

1. SKIERG 04:21

2. SLED PUSH 02:51

3. SLED PULL 04:26

4. BURPEES 03:32

5. ROW 04:33

6. FARMERS 02:19

7. LUNGES 04:08

8. WALL BALLS 06:15

#13 AG #3 (16-24)

Berno Van Aswegen

OPEN MEN

TOTAL TIME 01:12:54

ROXZONE 05:44

RUNS 37:16

1. SKIERG 04:08

2. SLED PUSH 02:12

3. SLED PULL 03:40

4. BURPEES 04:51

5. ROW 04:15

6. FARMERS 01:49

7. LUNGES 03:47

8. WALL BALLS 05:18

#14 AG #1 (40-44)

Hillary Arries

OPEN MEN

TOTAL TIME 01:13:06

ROXZONE 05:18

RUNS 35:00

1. SKIERG 04:38

2. SLED PUSH 02:30

3. SLED PULL 03:56

4. BURPEES 05:25

5. ROW 04:54

6. FARMERS 01:39

7. LUNGES 04:12

8. WALL BALLS 05:39

#15 AG #4 (16-24)

Marnu Vermaak

OPEN MEN

TOTAL TIME 01:13:27

ROXZONE 05:31

RUNS 35:15

1. SKIERG 04:21

2. SLED PUSH 02:48

3. SLED PULL 04:43

4. BURPEES 04:59

5. ROW 04:31

6. FARMERS 01:31

7. LUNGES 03:38

8. WALL BALLS 06:14

#16 AG #5 (30-34)

Bongani Mkhwanazi

OPEN MEN

TOTAL TIME 01:13:31

ROXZONE 05:56

RUNS 34:25

1. SKIERG 04:45

2. SLED PUSH 02:27

3. SLED PULL 03:19

4. BURPEES 04:51

5. ROW 05:17

6. FARMERS 01:57

7. LUNGES 05:25

8. WALL BALLS 05:12

#17 AG #3 (35-39)

Marnitz Olivier

OPEN MEN

TOTAL TIME 01:13:38

ROXZONE 05:04

RUNS 36:27

1. SKIERG 04:12

2. SLED PUSH 04:16

3. SLED PULL 03:47

4. BURPEES 03:26

5. ROW 05:00

6. FARMERS 01:44

7. LUNGES 03:33

8. WALL BALLS 06:14

#18 AG #4 (25-29)

Jannis Rothermel

OPEN MEN

TOTAL TIME 01:14:10

ROXZONE 05:40

RUNS 36:27

1. SKIERG 04:21

2. SLED PUSH 02:24

3. SLED PULL 04:10

4. BURPEES 04:45

5. ROW 04:27

6. FARMERS 03:43

7. LUNGES 03:41

8. WALL BALLS 04:36

#19 AG #6 (30-34)

Dean Bunce

OPEN MEN

TOTAL TIME 01:14:10

ROXZONE 06:18

RUNS 33:50

1. SKIERG 04:20

2. SLED PUSH 02:35

3. SLED PULL 04:19

4. BURPEES 05:41

5. ROW 04:18

6. FARMERS 01:55

7. LUNGES 02:59

8. WALL BALLS 07:58

#20 AG #5 (25-29)

Katlego Mathiane

OPEN MEN

TOTAL TIME 01:14:12

ROXZONE 06:05

RUNS 37:08

1. SKIERG 04:28

2. SLED PUSH 02:27

3. SLED PULL 04:18

4. BURPEES 03:33

5. ROW 04:40

6. FARMERS 01:45

7. LUNGES 04:08

8. WALL BALLS 05:45

#21 AG #2 (45-49)

Wandisile Nongodlwana

OPEN MEN

TOTAL TIME 01:14:17

ROXZONE 05:31

RUNS 32:27

1. SKIERG 04:51

2. SLED PUSH 03:07

3. SLED PULL 05:16

4. BURPEES 05:36

5. ROW 04:59

6. FARMERS 01:44

7. LUNGES 04:31

8. WALL BALLS 06:19

#22 AG #4 (35-39)

Myles Usher

OPEN MEN

TOTAL TIME 01:14:32

ROXZONE 05:06

RUNS 34:02

1. SKIERG 04:27

2. SLED PUSH 02:47

3. SLED PULL 04:01

4. BURPEES 04:50

5. ROW 04:37

6. FARMERS 01:43

7. LUNGES 04:04

8. WALL BALLS 09:00

#23 AG #6 (25-29)

Cornel Gnäde

OPEN MEN

TOTAL TIME 01:15:12

ROXZONE 05:40

RUNS 40:51

1. SKIERG 04:29

2. SLED PUSH 02:06

3. SLED PULL 03:46

4. BURPEES 04:09

5. ROW 04:25

6. FARMERS 01:37

7. LUNGES 03:40

8. WALL BALLS 04:34

#24 AG #7 (25-29)

Ruan Van Der Westhuizen

OPEN MEN

TOTAL TIME 01:15:16

ROXZONE 06:00

RUNS 38:30

1. SKIERG 04:21

2. SLED PUSH 02:41

3. SLED PULL 04:25

4. BURPEES 04:40

5. ROW 04:26

6. FARMERS 01:55

7. LUNGES 03:25

8. WALL BALLS 04:59

#25 AG #5 (16-24)

Onele Mngcethe

OPEN MEN

TOTAL TIME 01:15:27

ROXZONE 05:20

RUNS 36:43

1. SKIERG 04:23

2. SLED PUSH 02:31

3. SLED PULL 04:33

4. BURPEES 03:54

5. ROW 04:29

6. FARMERS 01:57

7. LUNGES 05:16

8. WALL BALLS 06:24

#26 AG #8 (25-29)

Cebolenkosi Mchunu

OPEN MEN

TOTAL TIME 01:15:31

ROXZONE 05:29

RUNS 37:31

1. SKIERG 04:14

2. SLED PUSH 02:57

3. SLED PULL 04:42

4. BURPEES 04:25

5. ROW 04:36

6. FARMERS 01:48

7. LUNGES 04:24

8. WALL BALLS 05:29

#27 AG #5 (35-39)

Thomas Lee

OPEN MEN

TOTAL TIME 01:15:47

ROXZONE 05:22

RUNS 35:57

1. SKIERG 04:42

2. SLED PUSH 03:28

3. SLED PULL 04:08

4. BURPEES 05:16

5. ROW 04:53

6. FARMERS 01:40

7. LUNGES 04:16

8. WALL BALLS 06:09

#28 AG #9 (25-29)

Robert Young

OPEN MEN

TOTAL TIME 01:16:02

ROXZONE 04:51

RUNS 34:29

1. SKIERG 04:19

2. SLED PUSH 03:07

3. SLED PULL 05:09

4. BURPEES 05:14

5. ROW 04:22

6. FARMERS 01:36

7. LUNGES 04:50

8. WALL BALLS 08:10

#29 AG #10 (25-29)

Sicelo Champion

OPEN MEN

TOTAL TIME 01:16:08

ROXZONE 05:12

RUNS 37:01

1. SKIERG 04:19

2. SLED PUSH 03:15

3. SLED PULL 04:56

4. BURPEES 04:36

5. ROW 04:44

6. FARMERS 01:58

7. LUNGES 04:06

8. WALL BALLS 06:04

#30 AG #6 (35-39)

Marcio Pinheiro

OPEN MEN

TOTAL TIME 01:16:13

ROXZONE 05:23

RUNS 40:13

1. SKIERG 04:12

2. SLED PUSH 02:43

3. SLED PULL 04:21

4. BURPEES 04:48

5. ROW 04:15

6. FARMERS 01:47

7. LUNGES 03:55

8. WALL BALLS 04:40

#31 AG #6 (16-24)

Kieran Woest

OPEN MEN

TOTAL TIME 01:16:32

ROXZONE 06:02

RUNS 36:08

1. SKIERG 04:30

2. SLED PUSH 03:02

3. SLED PULL 05:13

4. BURPEES 04:24

5. ROW 04:41

6. FARMERS 02:21

7. LUNGES 03:20

8. WALL BALLS 06:56

#32 AG #2 (40-44)

Llewellyn Human-Reto

OPEN MEN

TOTAL TIME 01:16:42

ROXZONE 06:31

RUNS 39:16

1. SKIERG 04:13

2. SLED PUSH 02:49

3. SLED PULL 04:18

4. BURPEES 04:50

5. ROW 04:31

6. FARMERS 01:40

7. LUNGES 04:08

8. WALL BALLS 04:29

#33 AG #7 (35-39)

Bert Verlinde

OPEN MEN

TOTAL TIME 01:16:47

ROXZONE 05:28

RUNS 36:30

1. SKIERG 04:37

2. SLED PUSH 02:46

3. SLED PULL 04:21

4. BURPEES 06:26

5. ROW 04:37

6. FARMERS 02:05

7. LUNGES 04:24

8. WALL BALLS 05:37

#34 AG #11 (25-29)

Ewan Hickling

OPEN MEN

TOTAL TIME 01:16:55

ROXZONE 06:04

RUNS 37:37

1. SKIERG 04:15

2. SLED PUSH 01:57

3. SLED PULL 04:04

4. BURPEES 04:20

5. ROW 04:28

6. FARMERS 01:48

7. LUNGES 04:06

8. WALL BALLS 08:21

#35 AG #3 (40-44)

Dana Coetzee

OPEN MEN

TOTAL TIME 01:17:08

ROXZONE 06:05

RUNS 38:53

1. SKIERG 04:25

2. SLED PUSH 02:36

3. SLED PULL 03:36

4. BURPEES 04:13

5. ROW 04:33

6. FARMERS 01:54

7. LUNGES 04:08

8. WALL BALLS 06:51

#36 AG #7 (30-34)

Matt Swart

OPEN MEN

TOTAL TIME 01:17:13

ROXZONE 05:33

RUNS 36:29

1. SKIERG 04:09

2. SLED PUSH 02:41

3. SLED PULL 04:45

4. BURPEES 04:30

5. ROW 04:39

6. FARMERS 02:49

7. LUNGES 05:01

8. WALL BALLS 06:40

#37 AG #7 (16-24)

Jonny Brown

OPEN MEN

TOTAL TIME 01:17:20

ROXZONE 06:09

RUNS 36:04

1. SKIERG 04:06

2. SLED PUSH 03:01

3. SLED PULL 03:47

4. BURPEES 04:52

5. ROW 04:31

6. FARMERS 01:51

7. LUNGES 04:43

8. WALL BALLS 08:19

#38 AG #8 (30-34)

Bradley Love

OPEN MEN

TOTAL TIME 01:17:27

ROXZONE 05:35

RUNS 40:26

1. SKIERG 04:08

2. SLED PUSH 02:29

3. SLED PULL 03:42

4. BURPEES 04:53

5. ROW 04:23

6. FARMERS 01:47

7. LUNGES 04:21

8. WALL BALLS 05:48

#39 AG #12 (25-29)

Briarley Klassen

OPEN MEN

TOTAL TIME 01:17:35

ROXZONE 06:24

RUNS 38:34

1. SKIERG 04:25

2. SLED PUSH 03:21

3. SLED PULL 04:21

4. BURPEES 04:29

5. ROW 04:38

6. FARMERS 01:57

7. LUNGES 04:07

8. WALL BALLS 05:24

#40 AG #8 (35-39)

Patrick Smythe

OPEN MEN

TOTAL TIME 01:17:46

ROXZONE 05:27

RUNS 36:08

1. SKIERG 04:36

2. SLED PUSH 03:06

3. SLED PULL 04:48

4. BURPEES 04:46

5. ROW 04:47

6. FARMERS 01:49

7. LUNGES 04:31

8. WALL BALLS 07:51

#41 AG #9 (35-39)

Alex Macphail

OPEN MEN

TOTAL TIME 01:17:52

ROXZONE 06:15

RUNS 39:20

1. SKIERG 04:15

2. SLED PUSH 02:18

3. SLED PULL 04:30

4. BURPEES 04:54

5. ROW 04:36

6. FARMERS 01:59

7. LUNGES 04:06

8. WALL BALLS 05:43

#42 AG #13 (25-29)

Jean-Claude Fernandes

OPEN MEN

TOTAL TIME 01:17:53

ROXZONE 05:48

RUNS 40:28

1. SKIERG 04:18

2. SLED PUSH 02:56

3. SLED PULL 04:42

4. BURPEES 04:11

5. ROW 04:24

6. FARMERS 01:57

7. LUNGES 04:38

8. WALL BALLS 04:36

#43 AG #10 (35-39)

Nico Van Zyl

OPEN MEN

TOTAL TIME 01:17:58

ROXZONE 05:41

RUNS 41:03

1. SKIERG 04:20

2. SLED PUSH 02:32

3. SLED PULL 04:08

4. BURPEES 04:41

5. ROW 04:28

6. FARMERS 01:43

7. LUNGES 04:01

8. WALL BALLS 05:25

#44 AG #9 (30-34)

Daniel Stapelberg

OPEN MEN

TOTAL TIME 01:18:08

ROXZONE 05:03

RUNS 35:33

1. SKIERG 04:18

2. SLED PUSH 03:04

3. SLED PULL 04:45

4. BURPEES 05:49

5. ROW 04:27

6. FARMERS 02:13

7. LUNGES 04:31

8. WALL BALLS 08:31

#45 AG #1 (60-64)

Dean Jackson

OPEN MEN

TOTAL TIME 01:18:12

ROXZONE 06:27

RUNS 38:38

1. SKIERG 04:38

2. SLED PUSH 04:00

3. SLED PULL 04:23

4. BURPEES 03:45

5. ROW 04:47

6. FARMERS 01:50

7. LUNGES 03:21

8. WALL BALLS 06:27

#46 AG #11 (35-39)

Kane Herbert

OPEN MEN

TOTAL TIME 01:18:13

ROXZONE 05:56

RUNS 40:01

1. SKIERG 04:32

2. SLED PUSH 03:20

3. SLED PULL 04:14

4. BURPEES 04:28

5. ROW 04:35

6. FARMERS 01:57

7. LUNGES 04:11

8. WALL BALLS 05:03

#47 AG #14 (25-29)

Luke Walker

OPEN MEN

TOTAL TIME 01:18:14

ROXZONE 06:20

RUNS 36:57

1. SKIERG 04:26

2. SLED PUSH 03:09

3. SLED PULL 04:38

4. BURPEES 04:02

5. ROW 04:37

6. FARMERS 01:41

7. LUNGES 04:25

8. WALL BALLS 08:03

#48 AG #12 (35-39)

Bradley Cramond

OPEN MEN

TOTAL TIME 01:18:34

ROXZONE 05:30

RUNS 34:59

1. SKIERG 04:33

2. SLED PUSH 03:25

3. SLED PULL 06:05

4. BURPEES 04:49

5. ROW 04:31

6. FARMERS 02:36

7. LUNGES 04:37

8. WALL BALLS 07:35

#49 AG #15 (25-29)

Dylan Heubner

OPEN MEN

TOTAL TIME 01:18:38

ROXZONE 05:13

RUNS 35:47

1. SKIERG 04:52

2. SLED PUSH 03:49

3. SLED PULL 06:14

4. BURPEES 03:53

5. ROW 04:56

6. FARMERS 02:55

7. LUNGES 04:58

8. WALL BALLS 06:07

#50 AG #3 (45-49)

Herman Maré

OPEN MEN

TOTAL TIME 01:18:41

ROXZONE 05:58

RUNS 39:07

1. SKIERG 04:24

2. SLED PUSH 01:51

3. SLED PULL 04:54

4. BURPEES 05:58

5. ROW 04:45

6. FARMERS 02:03

7. LUNGES 04:31

8. WALL BALLS 05:15

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 30-34	Kyle Schoonbee	OPEN MEN	01:00:22	04:29	03:43	04:05	04:00	01:40	04:02	02:49	04:04	02:58	04:06	04:11	04:08	01:29	04:10	02:44	04:17	03:32
#2	#1 35-39	Maryan Riviere	OPEN MEN	01:06:01	04:35	03:44	04:11	04:02	02:28	04:04	03:58	04:06	03:25	04:08	04:19	04:10	01:38	04:12	03:28	04:20	05:16
#3	#1 25-29	Chris Greeff	OPEN MEN	01:08:08	05:11	03:54	04:12	04:13	01:50	04:15	03:19	04:17	04:29	04:19	04:23	04:21	01:28	04:23	04:05	04:31	05:01
#4	#1 16-24	Liam Swanepoel	OPEN MEN	01:09:13	04:27	03:39	04:34	03:55	03:00	03:57	04:24	03:59	04:52	04:01	04:50	04:03	02:03	04:05	03:34	04:12	05:41
#5	#2 30-34	David Rose	OPEN MEN	01:10:46	05:42	03:52	04:13	04:10	03:50	04:12	03:41	04:14	04:30	04:16	04:35	04:18	01:54	04:20	04:18	04:28	04:17
#6	#2 25-29	Wilfred Juma	OPEN MEN	01:11:45	04:46	04:07	04:56	04:24	02:49	04:26	04:17	04:29	03:51	04:31	04:40	04:33	02:12	04:35	03:30	04:44	04:59
#7	#2 35-39	Cameron Mitchell	OPEN MEN	01:11:49	05:17	04:28	04:23	04:47	02:42	04:49	03:43	04:51	02:48	04:54	04:18	04:56	02:06	04:58	03:16	05:08	04:30
#8	#2 16-24	Dirk Herbst	OPEN MEN	01:11:59	05:25	04:13	04:07	04:29	02:58	04:32	03:47	04:34	04:13	04:36	04:35	04:38	01:52	04:40	04:17	04:49	04:18
#9	#3 30-34	Stephen Baron	OPEN MEN	01:12:02	05:20	04:09	04:30	04:27	02:59	04:29	03:37	04:31	04:24	04:33	04:24	04:35	01:53	04:37	04:37	04:46	04:16
#10	#1 45-49	Andrey Kalinin	OPEN MEN	01:12:13	06:29	03:49	04:23	04:08	02:51	04:10	04:13	04:12	05:03	04:14	04:36	04:16	01:23	04:18	04:12	04:26	05:34
#11	#4 30-34	Ethan Gouws	OPEN MEN	01:12:24	05:03	04:05	04:13	04:23	03:12	04:25	04:55	04:27	03:37	04:29	04:27	04:31	01:57	04:33	04:23	04:42	05:06
#12	#3 25-29	Aston Silver	OPEN MEN	01:12:47	05:46	03:59	04:21	04:16	02:51	04:18	04:26	04:20	03:32	04:22	04:33	04:24	02:19	04:26	04:08	04:35	06:15
#13	#3 16-24	Berno Van Aswegen	OPEN MEN	01:12:54	05:44	04:17	04:08	04:35	02:12	04:37	03:40	04:40	04:51	04:42	04:15	04:44	01:49	04:46	03:47	04:55	05:18
#14	#1 40-44	Hillary Arries	OPEN MEN	01:13:06	05:18	04:02	04:38	04:18	02:30	04:20	03:56	04:22	05:25	04:25	04:54	04:27	01:39	04:29	04:12	04:37	05:39
#15	#4 16-24	Marnu Vermaak	OPEN MEN	01:13:27	05:31	04:04	04:21	04:20	02:48	04:22	04:43	04:24	04:59	04:26	04:31	04:29	01:31	04:31	03:38	04:39	06:14
#16	#5 30-34	Bongani Mkhwanazi	OPEN MEN	01:13:31	05:56	03:58	04:45	04:14	02:27	04:16	03:19	04:18	04:51	04:20	05:17	04:22	01:57	04:24	05:25	04:33	05:12
#17	#3 35-39	Marnitz Olivier	OPEN MEN	01:13:38	05:04	04:11	04:12	04:29	04:16	04:31	03:47	04:33	03:26	04:36	05:00	04:38	01:44	04:40	03:33	04:49	06:14
#18	#4 25-29	Jannis Rothermel	OPEN MEN	01:14:10	05:40	04:11	04:21	04:29	02:24	04:31	04:10	04:33	04:45	04:36	04:27	04:38	03:43	04:40	03:41	04:49	04:36
#19	#6 30-34	Dean Bunce	OPEN MEN	01:14:10	06:18	03:52	04:20	04:10	02:35	04:12	04:19	04:14	05:41	04:16	04:18	04:18	01:55	04:20	02:59	04:28	07:58
#20	#5 25-29	Katlego Mathiane	OPEN MEN	01:14:12	06:05	04:17	04:28	04:34	02:27	04:36	04:18	04:38	03:33	04:41	04:40	04:43	01:45	04:45	04:08	04:54	05:45
#21	#2 45-49	Wandisile Nongodlwana	OPEN MEN	01:14:17	05:31	03:46	04:51	03:59	03:07	04:01	05:16	04:03	05:36	04:05	04:59	04:07	01:44	04:09	04:31	04:17	06:19
#22	#4 35-39	Myles Usher	OPEN MEN	01:14:32	05:06	03:56	04:27	04:11	02:47	04:13	04:01	04:15	04:50	04:17	04:37	04:19	01:43	04:21	04:04	04:30	09:00
#23	#6 25-29	Cornel Gnäde	OPEN MEN	01:15:12	05:40	04:42	04:29	05:01	02:06	05:04	03:46	05:06	04:09	05:09	04:25	05:11	01:37	05:14	03:40	05:24	04:34
#24	#7 25-29	Ruan Van Der Westhuizen	OPEN MEN	01:15:16	06:00	04:26	04:21	04:44	02:41	04:46	04:25	04:49	04:40	04:51	04:26	04:53	01:55	04:56	03:25	05:05	04:59
#25	#5 16-24	Onele Mngcethe	OPEN MEN	01:15:27	05:20	04:13	04:23	04:31	02:31	04:33	04:33	04:35	03:54	04:38	04:29	04:40	01:57	04:42	05:16	04:51	06:24
#26	#8 25-29	Cebolenkosi Mchunu	OPEN MEN	01:15:31	05:29	04:19	04:14	04:37	02:57	04:39	04:42	04:41	04:25	04:44	04:36	04:46	01:48	04:48	04:24	04:57	05:29
#27	#5 35-39	Thomas Lee	OPEN MEN	01:15:47	05:22	04:08	04:42	04:25	03:28	04:27	04:08	04:30	05:16	04:32	04:53	04:34	01:40	04:36	04:16	04:45	06:09
#28	#9 25-29	Robert Young	OPEN MEN	01:16:02	04:51	03:57	04:19	04:14	03:07	04:17	05:09	04:19	05:14	04:21	04:22	04:23	01:36	04:25	04:50	04:33	08:10
#29	#10 25-29	Sicelo Champion	OPEN MEN	01:16:08	05:12	04:16	04:19	04:33	03:15	04:35	04:56	04:38	04:36	04:40	04:44	04:42	01:58	04:44	04:06	04:53	06:04
#30	#6 35-39	Marcio Pinheiro	OPEN MEN	01:16:13	05:23	04:37	04:12	04:57	02:43	04:59	04:21	05:02	04:48	05:04	04:15	05:06	01:47	05:09	03:55	05:19	04:40
#31	#6 16-24	Kieran Woest	OPEN MEN	01:16:32	06:02	04:09	04:30	04:27	03:02	04:29	05:13	04:31	04:24	04:33	04:41	04:35	02:21	04:38	03:20	04:46	06:56
#32	#2 40-44	Llewellyn Human-Reto	OPEN MEN	01:16:42	06:31	04:31	04:13	04:50	02:49	04:52	04:18	04:54	04:50	04:57	04:31	04:59	01:40	05:02	04:08	05:11	04:29
#33	#7 35-39	Bert Verlinde	OPEN MEN	01:16:47	05:28	04:12	04:37	04:29	02:46	04:32	04:21	04:34	06:26	04:36	04:37	04:38	02:05	04:40	04:24	04:49	05:37
#34	#11 25-29	Ewan Hickling	OPEN MEN	01:16:55	06:04	04:19	04:15	04:38	01:57	04:40	04:04	04:42	04:20	04:44	04:28	04:47	01:48	04:49	04:06	04:58	08:21
#35	#3 40-44	Dana Coetzee	OPEN MEN	01:17:08	06:05	04:28	04:25	04:47	02:36	04:49	03:36	04:52	04:13	04:54	04:33	04:56	01:54	04:59	04:08	05:08	06:51
#36	#7 30-34	Matt Swart	OPEN MEN	01:17:13	05:33	04:12	04:09	04:29	02:41	04:31	04:45	04:34	04:30	04:36	04:39	04:38	02:49	04:40	05:01	04:49	06:40
#37	#7 16-24	Jonny Brown	OPEN MEN	01:17:20	06:09	04:09	04:06	04:26	03:01	04:28	03:47	04:30	04:52	04:33	04:31	04:35	01:51	04:37	04:43	04:46	08:19
#38	#8 30-34	Bradley Love	OPEN MEN	01:17:27	05:35	04:39	04:08	04:58	02:29	05:01	03:42	05:03	04:53	05:06	04:23	05:08	01:47	05:11	04:21	05:20	05:48
#39	#12 25-29	Briarley Klassen	OPEN MEN	01:17:35	06:24	04:26	04:25	04:45	03:21	04:47	04:21	04:49	04:29	04:52	04:38	04:54	01:57	04:56	04:07	05:05	05:24
#40	#8 35-39	Patrick Smythe	OPEN MEN	01:17:46	05:27	04:09	04:36	04:27	03:06	04:29	04:48	04:31	04:46	04:33	04:47	04:35	01:49	04:38	04:31	04:46	07:51
#41	#9 35-39	Alex Macphail	OPEN MEN	01:17:52	06:15	04:31	04:15	04:50	02:18	04:53	04:30	04:55	04:54	04:57	04:36	05:00	01:59	05:02	04:06	05:12	05:43
#42	#13 25-29	Jean-Claude Fernandes	OPEN MEN	01:17:53	05:48	04:39	04:18	04:59	02:56	05:01	04:42	05:04	04:11	05:06	04:24	05:08	01:57	05:11	04:38	05:20	04:36
#43	#10 35-39	Nico Van Zyl	OPEN MEN	01:17:58	05:41	04:44	04:20	05:03	02:32	05:05	04:08	05:08	04:41	05:10	04:28	05:13	01:43	05:15	04:01	05:25	05:25
#44	#9 30-34	Daniel Stapelberg	OPEN MEN	01:18:08	05:03	04:05	04:18	04:22	03:04	04:24	04:45	04:27	05:49	04:29	04:27	04:31	02:13	04:33	04:31	04:42	08:31
#45	#1 60-64	Dean Jackson	OPEN MEN	01:18:12	06:27	04:27	04:38	04:45	04:00	04:47	04:23	04:50	03:45	04:52	04:47	04:54	01:50	04:57	03:21	05:06	06:27
#46	#11 35-39	Kane Herbert	OPEN MEN	01:18:13	05:56	04:36	04:32	04:55	03:20	04:58	04:14	05:00	04:28	05:03	04:35	05:05	01:57	05:07	04:11	05:17	05:03
#47	#14 25-29	Luke Walker	OPEN MEN	01:18:14	06:20	04:14	04:26	04:33	03:09	04:35	04:38	04:37	04:02	04:39	04:37	04:42	01:41	04:44	04:25	04:53	08:03
#48	#12 35-39	Bradley Cramond	OPEN MEN	01:18:34	05:30	04:02	04:33	04:18	03:25	04:20	06:05	04:22	04:49	04:24	04:31	04:27	02:36	04:29	04:37	04:37	07:35
#49	#15 25-29	Dylan Heubner	OPEN MEN	01:18:38	05:13	04:07	04:52	04:24	03:49	04:26	06:14	04:28	03:53	04:31	04:56	04:33	02:55	04:35	04:58	04:43	06:07
#50	#3 45-49	Herman Maré	OPEN MEN	01:18:41	05:58	04:30	04:24	04:49	01:51	04:51	04:54	04:53	05:58	04:56	04:45	04:58	02:03	05:00	04:31	05:10	05:15

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Performance Diagnostic

Performance Engineering Report: HYROX Johannesburg 2025

Physiological segment breakdown across 652 timed finishers at Johannesburg.

Division Benchmarks

At HYROX Johannesburg 2025, the overall finisher cohort recorded a median time of 01:45:42. Crossing into the top quartile (Top 25%) required a time under 01:30:54, while the Top 10% benchmark settled at 01:20:32. Total competition time was partitioned into 48.3% compromised running, 42.6% functional strength stations, and 9.0% Roxzone transition time.

Crux Stations

Segment telemetry across Johannesburg indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Johannesburg Exhibition & Convention Center, South Africa

Official indoor competition venue: Johannesburg Exhibition & Convention Center, South Africa. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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HYROX Cape Town 2027

Mar 26, 2027