B
PRO WOMEN
WOMEN
Buhle Beauty Myende
9 RACES RECORDED
PERSONAL BEST (PB)
→
02:17:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cape Town 2026
MAR 2027
PRO WOMEN
AG #11 · 40-44
TOTAL TIME
02:17:55
ROXZONE
09:47
RUNS
06:58
1. SKIERG
05:48
2. SLED PUSH
04:42
3. SLED PULL
08:44
4. BURPEES
07:33
5. ROWING
05:57
6. FARMERS
03:49
7. LUNGES
09:15
8. WALL BALLS
15:31
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:56:16
ROXZONE
10:18
RUNS
07:26
1. SKIERG
05:46
2. SLED PUSH
03:12
3. SLED PULL
06:07
4. BURPEES
04:59
5. ROWING
05:32
6. FARMERS
02:03
7. LUNGES
05:24
8. WALL BALLS
05:39
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #115 · 35-39
TOTAL TIME
01:56:16
ROXZONE
10:18
RUNS
07:22
1. SKIERG
05:46
2. SLED PUSH
03:12
3. SLED PULL
06:07
4. BURPEES
04:59
5. ROWING
05:32
6. FARMERS
02:03
7. LUNGES
05:24
8. WALL BALLS
05:39
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Masixole Velem
TOTAL TIME
01:47:17
ROXZONE
08:33
RUNS
00:20
1. SKIERG
05:05
2. SLED PUSH
03:21
3. SLED PULL
06:18
4. BURPEES
04:37
5. ROWING
05:38
6. FARMERS
02:12
7. LUNGES
05:29
8. WALL BALLS
05:51
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #105 · 35-39
with
Masixole Velem
TOTAL TIME
01:47:17
ROXZONE
08:33
RUNS
00:19
1. SKIERG
05:05
2. SLED PUSH
03:21
3. SLED PULL
06:18
4. BURPEES
04:37
5. ROWING
05:38
6. FARMERS
02:12
7. LUNGES
05:29
8. WALL BALLS
05:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 02:17:55 | 09:47 | 05:48 | 04:42 | 08:44 | 07:33 | 05:57 | 03:49 | 09:15 | 15:31 | ||
| DOUBLES MIXED | 01:56:16 | 10:18 | 05:46 | 03:12 | 06:07 | 04:59 | 05:32 | 02:03 | 05:24 | 05:39 | ||
| DOUBLES MIXED | 01:56:16 | 10:18 | 05:46 | 03:12 | 06:07 | 04:59 | 05:32 | 02:03 | 05:24 | 05:39 | ||
|
with
Masixole Velem
|
DOUBLES MIXED | 01:47:17 | 08:33 | 05:05 | 03:21 | 06:18 | 04:37 | 05:38 | 02:12 | 05:29 | 05:51 | |
|
with
Masixole Velem
|
DOUBLES MIXED | 01:47:17 | 08:33 | 05:05 | 03:21 | 06:18 | 04:37 | 05:38 | 02:12 | 05:29 | 05:51 | |
| DOUBLES MIXED | 01:53:46 | 09:42 | 05:01 | 03:26 | 06:20 | 04:59 | 05:54 | 02:15 | 05:12 | 05:49 | ||
| DOUBLES MIXED | 01:53:46 | 09:42 | 05:01 | 03:26 | 06:20 | 04:59 | 05:54 | 02:15 | 05:12 | 05:49 | ||
| DOUBLES MIXED | 02:20:38 | 24:04 | 05:25 | 04:07 | --:-- | 09:20 | 06:59 | 02:24 | 06:36 | 09:39 | ||
| DOUBLES MIXED | 02:20:38 | 24:04 | 05:25 | 04:07 | --:-- | 09:20 | 06:59 | 02:24 | 06:36 | 09:39 |