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DOUBLES MIXED
MEN
Benjamin Nortman
8 RACES RECORDED
PERSONAL BEST (PB)
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01:21:52
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Nicole Herbert
TOTAL TIME
01:40:04
ROXZONE
10:25
RUNS
55:05
1. SKIERG
04:37
2. SLED PUSH
02:56
3. SLED PULL
05:25
4. BURPEES
04:43
5. ROWING
05:26
6. FARMERS
01:57
7. LUNGES
04:22
8. WALL BALLS
05:18
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #84 · 35-39
with
Nicole Herbert
TOTAL TIME
01:40:04
ROXZONE
10:25
RUNS
55:01
1. SKIERG
04:37
2. SLED PUSH
02:56
3. SLED PULL
05:25
4. BURPEES
04:43
5. ROWING
05:26
6. FARMERS
01:57
7. LUNGES
04:22
8. WALL BALLS
05:18
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Nicole Herbert
TOTAL TIME
01:21:52
ROXZONE
06:21
RUNS
43:32
1. SKIERG
04:23
2. SLED PUSH
02:33
3. SLED PULL
04:46
4. BURPEES
04:12
5. ROWING
05:11
6. FARMERS
01:44
7. LUNGES
03:56
8. WALL BALLS
05:21
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #48 · 35-39
with
Nicole Herbert
TOTAL TIME
01:21:52
ROXZONE
06:21
RUNS
43:29
1. SKIERG
04:23
2. SLED PUSH
02:33
3. SLED PULL
04:46
4. BURPEES
04:12
5. ROWING
05:11
6. FARMERS
01:44
7. LUNGES
03:56
8. WALL BALLS
05:21
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Nicole Nortman
TOTAL TIME
01:30:27
ROXZONE
07:35
RUNS
53:07
1. SKIERG
04:10
2. SLED PUSH
02:38
3. SLED PULL
04:47
4. BURPEES
04:19
5. ROWING
04:59
6. FARMERS
01:55
7. LUNGES
02:33
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicole Herbert
|
DOUBLES MIXED | 01:40:04 | 10:25 | 04:37 | 02:56 | 05:25 | 04:43 | 05:26 | 01:57 | 04:22 | 05:18 | |
|
with
Nicole Herbert
|
DOUBLES MIXED | 01:40:04 | 10:25 | 04:37 | 02:56 | 05:25 | 04:43 | 05:26 | 01:57 | 04:22 | 05:18 | |
|
with
Nicole Herbert
|
DOUBLES MIXED | 01:21:52 | 06:21 | 04:23 | 02:33 | 04:46 | 04:12 | 05:11 | 01:44 | 03:56 | 05:21 | |
|
with
Nicole Herbert
|
DOUBLES MIXED | 01:21:52 | 06:21 | 04:23 | 02:33 | 04:46 | 04:12 | 05:11 | 01:44 | 03:56 | 05:21 | |
|
with
Nicole Nortman
|
DOUBLES MIXED | 01:30:27 | 07:35 | 04:10 | 02:38 | 04:47 | 04:19 | 04:59 | 01:55 | 02:33 | 04:33 | |
|
with
Nicole Nortman
|
DOUBLES MIXED | 01:30:27 | 07:35 | 04:10 | 02:38 | 04:47 | 04:19 | 04:59 | 01:55 | 02:33 | 04:33 | |
|
with
Nicole Herbert
|
DOUBLES MIXED | 01:38:21 | 09:37 | 04:33 | 02:02 | 04:55 | 04:16 | 05:26 | 01:50 | 04:15 | 05:49 | |
|
with
Nicole Herbert
|
DOUBLES MIXED | 01:38:21 | 09:37 | 04:33 | 02:02 | --:-- | 04:16 | 05:26 | 01:50 | 04:15 | 05:49 |