← ATHLETES / Bronwyn Shand

DOUBLES PRO WOMEN WOMEN

Bronwyn Shand

12 RACES RECORDED

PERSONAL BEST (PB) →

01:06:58

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STANDARDS →

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RACE HISTORY 12 RACES

HYROX Johannesburg 2025 MAY 2026

RELAY WOMEN AG #2 · U40

with Rebecca Marques & Nicole Barnard & Abigail Keats

TOTAL TIME 01:10:57

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES PRO WOMEN AG #6 · 35-39

with Nicole Barnard

TOTAL TIME 01:20:00

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED

with Ricardo Pillay

TOTAL TIME 01:06:58

ROXZONE 03:27

1. SKIERG 03:51

2. SLED PUSH 01:43

3. SLED PULL 03:33

4. BURPEES 03:06

5. ROWING 04:27

6. FARMERS 01:21

7. LUNGES 03:08

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED AG #8 · 35-39

with Ricardo Pillay

TOTAL TIME 01:06:58

ROXZONE 03:27

1. SKIERG 03:51

2. SLED PUSH 01:43

3. SLED PULL 03:33

4. BURPEES 03:06

5. ROWING 04:27

6. FARMERS 01:21

7. LUNGES 03:08

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

RELAY MIXED AG #5 · U40

with Nicole Barnard & Ricardo Pillay & Rob Els

TOTAL TIME 01:06:59

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES WOMEN

with Nicole Barnard

TOTAL TIME 01:10:00

ROXZONE 04:26

1. SKIERG 04:17

2. SLED PUSH 01:57

3. SLED PULL 03:35

4. BURPEES 02:59

5. ROWING 04:29

6. FARMERS 01:56

7. LUNGES 03:31

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES PRO WOMEN AG #3 · 35-39

with Nicole Barnard

TOTAL TIME 01:10:00

ROXZONE 04:26

1. SKIERG 04:17

2. SLED PUSH 01:57

3. SLED PULL 03:35

4. BURPEES 02:59

5. ROWING 04:29

6. FARMERS 01:56

7. LUNGES 03:31

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN

with Abigail Keats

TOTAL TIME 01:10:56

ROXZONE 03:45

1. SKIERG 03:55

2. SLED PUSH 02:12

3. SLED PULL 03:30

4. BURPEES 03:23

5. ROWING 04:33

6. FARMERS 01:42

7. LUNGES 03:38

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES PRO WOMEN AG #3 · 35-39

with Abigail Keats

TOTAL TIME 01:10:56

ROXZONE 03:45

1. SKIERG 03:55

2. SLED PUSH 02:12

3. SLED PULL 03:30

4. BURPEES 03:23

5. ROWING 04:33

6. FARMERS 01:42

7. LUNGES 03:38

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

RELAY WOMEN AG #2 · U40

with Nicole Barnard & Reese Hardman & Shannon Clarke

TOTAL TIME 01:12:48

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

DOUBLES WOMEN

with Nicole Barnard

TOTAL TIME 01:17:48

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH 01:32

3. SLED PULL 03:14

4. BURPEES 02:57

5. ROWING 39:31

6. FARMERS 01:21

7. LUNGES 02:38

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

DOUBLES WOMEN AG #30 · 30-39

with Nicole Barnard

TOTAL TIME 01:17:48

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL 03:14

4. BURPEES 02:57

5. ROWING --:--

6. FARMERS 01:21

7. LUNGES 02:38

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2025 MAY 2026 with Rebecca Marques & Nicole Barnard & Abigail Keats	RELAY WOMEN	01:10:57	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Nicole Barnard	DOUBLES PRO WOMEN	01:20:00	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Ricardo Pillay	DOUBLES MIXED	01:06:58	03:27	03:51	01:43	03:33	03:06	04:27	01:21	03:08	03:31	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Ricardo Pillay	DOUBLES MIXED	01:06:58	03:27	03:51	01:43	03:33	03:06	04:27	01:21	03:08	03:31	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Nicole Barnard & Ricardo Pillay & Rob Els	RELAY MIXED	01:06:59	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Nicole Barnard	DOUBLES WOMEN	01:10:00	04:26	04:17	01:57	03:35	02:59	04:29	01:56	03:31	03:28	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Nicole Barnard	DOUBLES PRO WOMEN	01:10:00	04:26	04:17	01:57	03:35	02:59	04:29	01:56	03:31	03:28	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Abigail Keats	DOUBLES WOMEN	01:10:56	03:45	03:55	02:12	03:30	03:23	04:33	01:42	03:38	03:40	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Abigail Keats	DOUBLES PRO WOMEN	01:10:56	03:45	03:55	02:12	03:30	03:23	04:33	01:42	03:38	03:40	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Nicole Barnard & Reese Hardman & Shannon Clarke	RELAY WOMEN	01:12:48	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with Nicole Barnard	DOUBLES WOMEN	01:17:48	--:--	--:--	01:32	03:14	02:57	39:31	01:21	02:38	03:32	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025 with Nicole Barnard	DOUBLES WOMEN	01:17:48	--:--	--:--	--:--	03:14	02:57	--:--	01:21	02:38	03:32	RACE VIEW → \| COMPARE

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