C
DOUBLES WOMEN
WOMEN
Chandra Frade
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #41 · 40-44
TOTAL TIME
01:28:35
ROXZONE
10:24
RUNS
41:02
1. SKIERG
05:22
2. SLED PUSH
02:13
3. SLED PULL
05:06
4. BURPEES
05:54
5. ROWING
05:45
6. FARMERS
02:18
7. LUNGES
04:04
8. WALL BALLS
06:36
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:24:58
ROXZONE
07:21
RUNS
48:40
1. SKIERG
05:18
2. SLED PUSH
01:52
3. SLED PULL
04:03
4. BURPEES
04:07
5. ROWING
05:23
6. FARMERS
01:49
7. LUNGES
02:38
8. WALL BALLS
03:55
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #23 · 40-44
TOTAL TIME
01:24:58
ROXZONE
07:21
RUNS
48:37
1. SKIERG
05:18
2. SLED PUSH
01:52
3. SLED PULL
04:03
4. BURPEES
04:07
5. ROWING
05:23
6. FARMERS
01:49
7. LUNGES
02:38
8. WALL BALLS
03:55
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:31:37
ROXZONE
07:30
RUNS
54:01
1. SKIERG
05:19
2. SLED PUSH
01:48
3. SLED PULL
04:27
4. BURPEES
03:56
5. ROWING
05:25
6. FARMERS
01:54
7. LUNGES
03:10
8. WALL BALLS
04:14
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
AG #24 · 40-44
TOTAL TIME
01:31:37
ROXZONE
07:30
RUNS
53:58
1. SKIERG
05:19
2. SLED PUSH
01:48
3. SLED PULL
04:27
4. BURPEES
03:56
5. ROWING
05:25
6. FARMERS
01:54
7. LUNGES
03:10
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:28:35 | 10:24 | 05:22 | 02:13 | 05:06 | 05:54 | 05:45 | 02:18 | 04:04 | 06:36 | ||
| DOUBLES WOMEN | 01:24:58 | 07:21 | 05:18 | 01:52 | 04:03 | 04:07 | 05:23 | 01:49 | 02:38 | 03:55 | ||
| DOUBLES WOMEN | 01:24:58 | 07:21 | 05:18 | 01:52 | 04:03 | 04:07 | 05:23 | 01:49 | 02:38 | 03:55 | ||
| DOUBLES WOMEN | 01:31:37 | 07:30 | 05:19 | 01:48 | 04:27 | 03:56 | 05:25 | 01:54 | 03:10 | 04:14 | ||
| DOUBLES WOMEN | 01:31:37 | 07:30 | 05:19 | 01:48 | 04:27 | 03:56 | 05:25 | 01:54 | 03:10 | 04:14 | ||
| RELAY MIXED | 01:53:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Candace Waller
|
DOUBLES WOMEN | 01:35:28 | 09:39 | 05:13 | --:-- | --:-- | 04:15 | 05:38 | --:-- | 03:30 | 04:09 | |
|
with
Candace Waller
|
DOUBLES WOMEN | 01:35:28 | 09:39 | 05:13 | --:-- | --:-- | 04:15 | 05:38 | --:-- | 03:30 | 04:09 |