D
DOUBLES PRO WOMEN
WOMEN
Dina Power
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #3 · 30-34
with
James Pilkington
TOTAL TIME
01:01:24
ROXZONE
03:33
RUNS
36:27
1. SKIERG
04:05
2. SLED PUSH
01:31
3. SLED PULL
02:24
4. BURPEES
01:54
5. ROWING
04:17
6. FARMERS
01:23
7. LUNGES
02:44
8. WALL BALLS
03:13
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Raffaella Montali
TOTAL TIME
01:09:26
ROXZONE
05:31
RUNS
37:51
1. SKIERG
04:17
2. SLED PUSH
03:04
3. SLED PULL
03:08
4. BURPEES
03:05
5. ROWING
04:40
6. FARMERS
01:51
7. LUNGES
02:51
8. WALL BALLS
03:17
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #70 · 30-34
with
Raffaella Montali
TOTAL TIME
01:09:26
ROXZONE
05:31
RUNS
37:48
1. SKIERG
04:17
2. SLED PUSH
03:04
3. SLED PULL
03:08
4. BURPEES
03:05
5. ROWING
04:40
6. FARMERS
01:51
7. LUNGES
02:51
8. WALL BALLS
03:17
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
James Pilkington
TOTAL TIME
01:07:21
ROXZONE
05:19
RUNS
37:59
1. SKIERG
04:19
2. SLED PUSH
01:53
3. SLED PULL
02:58
4. BURPEES
02:44
5. ROWING
04:29
6. FARMERS
01:37
7. LUNGES
02:43
8. WALL BALLS
03:28
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #8 · 30-34
with
James Pilkington
TOTAL TIME
01:07:21
ROXZONE
05:19
RUNS
37:56
1. SKIERG
04:19
2. SLED PUSH
01:53
3. SLED PULL
02:58
4. BURPEES
02:44
5. ROWING
04:29
6. FARMERS
01:37
7. LUNGES
02:43
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Pilkington
|
DOUBLES MIXED | 01:01:24 | 03:33 | 04:05 | 01:31 | 02:24 | 01:54 | 04:17 | 01:23 | 02:44 | 03:13 | |
|
with
Raffaella Montali
|
DOUBLES PRO WOMEN | 01:09:26 | 05:31 | 04:17 | 03:04 | 03:08 | 03:05 | 04:40 | 01:51 | 02:51 | 03:17 | |
|
with
Raffaella Montali
|
DOUBLES PRO WOMEN | 01:09:26 | 05:31 | 04:17 | 03:04 | 03:08 | 03:05 | 04:40 | 01:51 | 02:51 | 03:17 | |
|
with
James Pilkington
|
DOUBLES MIXED | 01:07:21 | 05:19 | 04:19 | 01:53 | 02:58 | 02:44 | 04:29 | 01:37 | 02:43 | 03:28 | |
|
with
James Pilkington
|
DOUBLES MIXED | 01:07:21 | 05:19 | 04:19 | 01:53 | 02:58 | 02:44 | 04:29 | 01:37 | 02:43 | 03:28 | |
|
with
Raffaella Montali
|
DOUBLES WOMEN | 01:10:37 | 05:49 | 04:32 | 02:15 | 03:15 | 03:00 | 04:45 | 01:46 | 02:59 | 03:19 | |
|
with
Raffaella Montali
|
DOUBLES PRO WOMEN | 01:10:37 | 05:49 | 04:32 | 02:15 | 03:15 | 03:00 | 04:45 | 01:46 | 02:59 | 03:19 | |
|
with
Raffaella Montali
|
DOUBLES PRO WOMEN | 01:11:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| RELAY MIXED | 01:02:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Raffaella Montali
|
DOUBLES WOMEN | 01:10:21 | 04:36 | 04:19 | 02:09 | 03:32 | 03:28 | 04:45 | 01:43 | 03:24 | 03:20 | |
|
with
Raffaella Montali
|
DOUBLES PRO WOMEN | 01:10:21 | 04:36 | 04:19 | 02:09 | 03:32 | 03:28 | 04:45 | 01:43 | 03:24 | 03:20 | |
| PRO WOMEN | 01:28:11 | 04:44 | 04:47 | 05:57 | 04:43 | 05:06 | 05:04 | 02:29 | 03:50 | 06:00 | ||
| PRO WOMEN | 01:28:11 | 04:44 | 04:47 | 05:57 | 04:43 | 05:06 | 05:04 | 02:29 | 03:50 | 06:00 | ||
| RELAY MIXED | 01:07:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Raffaella Montali
|
DOUBLES PRO WOMEN | 01:15:32 | 05:17 | 04:28 | 02:01 | 04:27 | 02:31 | 04:52 | 01:46 | 03:13 | 03:35 | |
|
with
Raffaella Montali
|
DOUBLES WOMEN | 01:10:00 | 04:47 | 04:14 | 01:01 | 02:49 | 02:17 | 04:25 | 01:35 | 02:27 | 03:09 |