E
DOUBLES PRO WOMEN
WOMEN
Elsie Young
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #1 · 40-44
TOTAL TIME
01:10:30
ROXZONE
03:43
RUNS
36:00
1. SKIERG
04:30
2. SLED PUSH
02:21
3. SLED PULL
04:11
4. BURPEES
04:20
5. ROWING
04:56
6. FARMERS
01:59
7. LUNGES
03:48
8. WALL BALLS
04:51
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #33 · 50-54
with
Paul Maree
TOTAL TIME
01:12:19
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Lohan Swart
TOTAL TIME
01:00:06
ROXZONE
04:47
RUNS
32:49
1. SKIERG
03:49
2. SLED PUSH
01:41
3. SLED PULL
02:37
4. BURPEES
02:24
5. ROWING
04:22
6. FARMERS
01:35
7. LUNGES
02:47
8. WALL BALLS
03:24
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #1 · 35-39
with
Lohan Swart
TOTAL TIME
01:00:06
ROXZONE
04:47
RUNS
32:44
1. SKIERG
03:49
2. SLED PUSH
01:41
3. SLED PULL
02:37
4. BURPEES
02:24
5. ROWING
04:22
6. FARMERS
01:35
7. LUNGES
02:47
8. WALL BALLS
03:24
HYROX Johannesburg 2025
MAY 2026
RELAY WOMEN
AG #1 · 40+
TOTAL TIME
01:16:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:10:30 | 03:43 | 04:30 | 02:21 | 04:11 | 04:20 | 04:56 | 01:59 | 03:48 | 04:51 | ||
|
with
Paul Maree
|
DOUBLES MIXED | 01:12:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Lohan Swart
|
DOUBLES MIXED | 01:00:06 | 04:47 | 03:49 | 01:41 | 02:37 | 02:24 | 04:22 | 01:35 | 02:47 | 03:24 | |
|
with
Lohan Swart
|
DOUBLES MIXED | 01:00:06 | 04:47 | 03:49 | 01:41 | 02:37 | 02:24 | 04:22 | 01:35 | 02:47 | 03:24 | |
| RELAY WOMEN | 01:16:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lee-Ann Johns
|
DOUBLES PRO WOMEN | 01:17:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Paul Maree
|
DOUBLES MIXED | 01:17:28 | 05:52 | 04:35 | 02:31 | 04:09 | 03:58 | 04:57 | 01:46 | 04:22 | 05:04 | |
|
with
Paul Maree
|
DOUBLES MIXED | 01:17:28 | 05:52 | 04:35 | 02:31 | 04:09 | 03:58 | 04:57 | 01:46 | 04:22 | 05:04 | |
|
with
Paul Maree
|
DOUBLES MIXED | 01:19:19 | 06:08 | 04:35 | 02:14 | 04:38 | 04:06 | 04:54 | 01:50 | 04:32 | 04:40 | |
|
with
Paul Maree
|
DOUBLES MIXED | 01:19:19 | 06:08 | 04:35 | 02:14 | 04:38 | 04:06 | 04:54 | 01:50 | 04:32 | 04:40 | |
|
with
Lohan Swart
|
DOUBLES MIXED | 01:01:06 | 03:32 | 03:41 | 01:36 | 02:53 | 02:30 | 04:29 | 01:35 | 03:06 | 03:56 | |
|
with
Lohan Swart
|
DOUBLES MIXED | 01:01:06 | 03:32 | 03:41 | 01:36 | 02:53 | 02:30 | 04:29 | 01:35 | 03:06 | 03:56 | |
| RELAY WOMEN | 01:15:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lee-Ann Johns
|
DOUBLES WOMEN | 01:22:44 | 05:53 | 04:30 | 03:12 | 06:26 | 03:35 | 04:56 | 02:02 | 04:32 | 05:19 | |
|
with
Lee-Ann Johns
|
DOUBLES PRO WOMEN | 01:22:44 | 05:53 | 04:30 | 03:12 | 06:26 | 03:35 | 04:56 | 02:02 | 04:32 | 05:19 | |
| RELAY WOMEN | 01:31:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |